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PODCAST

Be Legendary Podcast

Sorinex Exercise Equipment

The "Be Legendary Podcast" is aimed at highlighting individuals that pursue excellence in their life through strength. We examine trends and unique attributes of some of the greatest coaches, athletes, and business minds to not only tell their story but to serve as a catalyst for advancement in your own life. At Sorinex we believe in elevating what it means to be human, and to clearly define what it means to "Be Legendary".

All Episodes

10:43

#164 BSAR Bonus Episode- Scott Bird and Jerrell Jackson

Be Legendary Podcast ·

2022/03/30

In this BONUS episode of Beyond Sets and Reps, we're privy to an interview with Scott Bird and Jerrell Jackson, co-owner of Athletes Performance Institute in Columbia, MO where they discuss how mindset is crucial to enhancing any type of physical or performance training. Thanks to our podcast sponsors Sorinex and EliteForm for making these episodes possible!

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56:00

#163 Research To Reps- Dr. Becky Antle

Be Legendary Podcast ·

2022/03/23

While mental health has come a long way in recent years, it still has a long way to go and our guest, Dr. Becky Antle, is working toward bringing preventative mental health strategies to the masses. Specifically, she's helping educate what it means to be in good mental health and how impactful prevention can be versus waiting to treat mental health problems. Big thanks to our sponsors, Sorinex and EliteForm who make these episodes possible!

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34:33

#162 Beyond Sets and Reps- Antwan Floyd, Houston Rockets

Be Legendary Podcast ·

2022/03/09

With over 20 years in the profession, Coach Antwan Floyd is and assistant strength and conditioning coach for the Houston Rockets. Having the humility to accept the challenge of starting over - as an intern - whenever he saw the opportunity to get what he wanted has served him well because he always finds a way to quickly rise through the ranks. Throughout those decades of service, he's discovered the way to get the most out of athletes is by continuing to explore and understand

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01:02:42

#161- Research to Reps- Dr. Scott Wylie, and Dr....

Be Legendary Podcast ·

2022/02/23

Brains of elite athletes are just different and our guests Dr. Scott Wylie and Dr. Brandon Ally from S2 Cognition are in the business of identifying and quantifying those differences with the goal of maximizing effectiveness and efficiency of athletes' cognitive abilities. Join us as we explore how understanding these abilities can provide a performance edge.Big shoutout to our podcast sponsors Sorinex and EliteForm for making these episodes possible!

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36:47

#160 Beyond Sets and Reps- Dr. Bryan Mann

Be Legendary Podcast ·

2022/02/09

In this episode, we revisit an episode from the archives; in this episode we discuss a wide array of topics, with Legendary Coach, Dr. Bryan Mann. Thank you so much for the listen, and we appreciate you listening!

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01:06:10

#159 Research 2 Reps- Cory Kennedy

Be Legendary Podcast ·

2022/01/26

Cory Kennedy is currently the Head of Strength and Conditioning and Performance Science (MiLB) for the Chicago Cubs and in his role he's the epitome of our roundtable - bringing the research to the reps of the Cubs program. While he's found himself transitioning from the "doing" to the "directing," he's still ultimately responsible for the final product produced. Tune in as we discuss the challenges, the science, and the direction of his program. Big thanks to our podcast sponsors - Sorinex and

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32:20

#158 Beyond Sets and Reps- Scott Bird

Be Legendary Podcast ·

2022/01/12

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01:01:19

#157 Jud Logan - 4x Olympian

Be Legendary Podcast ·

2022/01/05

Sorinex's Brandon Lilly sits down with 4x Olympian and Ashland University head track and field coach Jud Logan.

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01:04:42

#156-Research to Reps- Dr. Brittany Ramirez, Logan...

Be Legendary Podcast ·

2021/12/22

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15:48

#155 Beyond Sets and Reps- Bert Sorin Talks Winterstrong

Be Legendary Podcast ·

2021/12/08

Speaking of partnerships, shoutout to Sorinex and EliteForm for sponsoring these podcast episodes, we couldn’t do it without them!

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01:10:14

#154 Research to Reps- Eric McMahon, NSCA

Be Legendary Podcast ·

2021/11/24

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01:58:09

#153 Greg Walsh- Mace Training via Wolf Brigade Gym

Be Legendary Podcast ·

2021/11/18

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33:45

#152 Beyond Sets and Reps- Brad Ekwerekwu

Be Legendary Podcast ·

2021/11/10

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01:03:20

#151 Pops Corner- Bill Gillespie

Be Legendary Podcast ·

2021/11/03

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01:32:02

#150 Research to Reps- Erik Korem

Be Legendary Podcast ·

2021/10/27

Special thanks to our sponsors, Sorinex and EliteForm for making this podcast possible!

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01:18:48

#149- Michael Easter- The Comfort Crisis

Be Legendary Podcast ·

2021/10/20

Michael Easter teaches journalism, with a special emphasis on health media. Before his role at UNLV, he was a senior-level editor at Men's Health magazine. There, he brainstormed, wrote, and edited stories about human health and performance, and his work was read by nearly 25 million people in 50 countries each month. At Men's Health, he also led a digital transition team, acted as a brand editor, and is part of the team that won a National Magazine Award for General Excellence. His online writing

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26:32

#148 Beyond Sets and Reps- Vince Tyra

Be Legendary Podcast ·

2021/10/13

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35:05

#147 Beyond Sets and Reps- Thomas Wilcher

Be Legendary Podcast ·

2021/09/29

BONUS episode! This episode was originally recorded in July 2019. Big thanks to our sponsors, Sorinex and EliteForm, who make this podcast possible.

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01:09:05

#146 Research 2 Reps- Javiar Gillett

Be Legendary Podcast ·

2021/09/22

Special thanks to our sponsors, Sorinex and EliteForm - they make this podcast possible!

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01:26:55

#145- Remi Warren

Be Legendary Podcast ·

2021/09/15

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