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PODCAST

Hearts Entwined Podcast

Love, Dating & Relationship support, guidance, advice and tips with Lyn Smith – The Queen of HEARTS. Lyn cares and personally understands what it’s like to have suffered sexual violence (in her teens) and how that negatively affected her personal relationships; she subsequently turned all that around and now has a lasting healthy relationship which is full of passion, intimacy and fulfilment. If you’ve ever had: *Unhealthy relationships full of drama and conflicts *Unfulfilling relationships

society & culture relationships

All Episodes

33:53

Healthy Relationships: The Power of Choice - Lyn...

Hearts Entwined Podcast ·

2023/06/28

Lyn is joined by Shawnell Batiste - your favourite no BS therapist - to discuss the power of choice, and why it should be our primary focus if we want healthy relationships. KEY TAKEAWAYS Choices can be for our benefit or our demise. We don't always get to choose what happens to us, but we can choose how we react (from a place of fear/ hate) or respond (from a place of trust/ love). Healthy relationships are two way streets built on trust. We can't sit in a position of being guarded and refusing to

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30:18

What Is Love In A Relationship? - Lyn Smith & Petra...

Hearts Entwined Podcast ·

2023/06/21

Lyn is joined by Confidence Coach, Petra Williams, to discuss the many ways we fall in love, and how we can avoid falling into the trap of boredom and routine so we can keep the love alive. KEY TAKEAWAYS Relationships that once began as loving, passionate adventures, can often become mundane, with partners then becoming resentful and bitter. If we bottle up our resentments they build and build until inevitably they explode, then in the heat of the moment we may say/ do things we later regret and

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26:52

Codependent Relationship Signs - Lyn Smith & Michelle...

Hearts Entwined Podcast ·

2023/06/14

Lyn is joined by relationship expert and psychotherapist, Michelle Farris, to talk about codependent relationships: what they are, how they are formed, and what we can do if we find ourselves in a state of codependency, so we can heal and break the cycle. KEY TAKEAWAYS Being codependent on someone else can affect everything in your life. Usually it isn't something you can recover from quickly. Codependency often begins in childhood as a reaction to parents who were not emotionally or physically

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30:27

Help For Women At Risk In Relationships - Lyn Smith &...

Hearts Entwined Podcast ·

2023/06/07

Lyn is joined Terraine LeBeau a mentor and relationship coach, who works with women at risk, to talk about how women who have survived trauma/ domestic abuse/ violence can be helped to heal, create healthy relationships and lead successful lives. KEY TAKEAWAYS There is always another chance to lead a healthier life, you just need to know where to look. Don't be afraid to ask for help and guidance. It's up to the good men in society to reassure and re-establish the fact that good men exist out

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34:01

How Childhood Trauma Impacts Adult Relationships -...

Hearts Entwined Podcast ·

2023/05/31

Lyn is joined by Norma Brščič, a trauma and relationship coach, to discuss how childhood trauma negatively impacts adult relationships, and how to recognise/ identify any unhealthy behaviours that arose as a result, so we can resolve the issue(s) and attract/ create healthier relationships going forward. KEY TAKEAWAYS In life we can experience a range of trauma, some small, some big, all of which affect us in different ways, anything from relationship deficiencies to brutal sexual violence. If

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31:43

Questions To Ask Whilst Online Dating - Lyn Smith &...

Hearts Entwined Podcast ·

2023/05/24

Lyn is joined by online dating expert and podcast creator, Zen Ase - the host of The Zennurgy Podcast - to talk about the fascinating subject of online dating, they discuss the questions we need to ask and the things we need to know, so we can be successful in finding healthy love. KEY TAKEAWAYS Remember your individuality is what makes you unique, so embrace it when dating online. Don't feel you have to conform to the whims of others - changing who you are to 'people please' never works as a long

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29:09

How To Elevate and Improve Your Marriage - Lyn Smith...

Hearts Entwined Podcast ·

2023/05/17

One of the greatest challenges faced by some (married) couples is the losing the spark and connection which first brough them together. In this week's episode, Lyn is joined by marriage specialist Shiloh Minor to discuss ways to keep the romance and intimacy alive so you can feel happy and fulfilled in your blessed union. KEY TAKEAWAYS Communication doesn't seem to be the issue when marriages go stale. What causes an issue is when a problem is buried and not faced and fixed. Generally men are less

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33:57

Ethical Non-Monogamy Explained - Lyn Smith & Jess Lynn

Hearts Entwined Podcast ·

2023/05/10

Jess Lynn is a licensed therapist and ethical non-monogamy relationship coach, who herself is in a polyamorous relationship. Jess talks to Lyn about her values, and how some people can have ethical non-monogamous relationships that work well between all the partners/ people involved. KEY TAKEAWAYS Ethical non-monogamy people are open to exploring more than one relationship at a time, any arrangement where people have multiple consensual romantic, sexual, and/or intimate connections. Polyamory

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31:08

Single and Thriving - Lyn Smith & Serena Faith

Hearts Entwined Podcast ·

2023/05/03

Many people believe that you can't be happy unless you're in a relationship, but this week's guest, Serena Faith, is here to talk to Lyn about why being single is actually a great time to work on yourself, so you can discover how to thrive on your own and attract healthier relationships going forward! KEY TAKEAWAYS Many people fear being single because it may trigger past abandonment, which can generate feelings of worthlessness and rejection. Some women are conscious of their biological clock, and

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30:01

What Does Gaslighting Mean? - Lyn Smith & Andrew J...

Hearts Entwined Podcast ·

2023/04/26

Lyn is joined by Andrew J Peters, to talk about the appalling behaviour of 'gaslighting' - what it means and how to spot the signs that it may be happening to you... KEY TAKEAWAYS The term 'gaslighting' comes from a Patrick Hamilton stage play named Gaslight, which is a dark tale of a husband committed to convincing his wife that she is going mad by repeatedly deceiving and tricking her to believe a false sense of reality. Gaslighting can take place in any kind of relationship - partner, family,

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30:24

Break Up - How To See The Upside - Lyn Smith & Dr....

Hearts Entwined Podcast ·

2023/04/19

Lyn is joined by Dr Andrea Liner "The Break-Up Doc", who specialises in helping people move through and beyond the trauma of breakups, to discuss how to effectively reframe our own painful past so we can move on and attract a happier, healthier, life & relationship(s). KEY TAKEAWAYS When we have a lot of history with someone, we can often become reliant on that person, or feel that we owe them in some way, even though the relationship no longer works for your or their benefit. It's important to

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27:41

Divorce: The Move-On Method - Lyn Smith & Lucinda Testo

Hearts Entwined Podcast ·

2023/04/12

Lucinda Testo a divorce recovery coach joins Lyn to discuss her ground-breaking 'Move On' method, which aims to give women a strategy to help them fast track their healing and define their new identity so they can create a life they love after divorce. KEY TAKEAWAYS Almost seventy percent of marriages end with the woman initiating the divorce proceedings. But even when we choose divorce, it is disappointing to admit the end of something that we've put so much work into. Healing the past and putting

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11:31

Finding 'The One' - with Lyn Smith

Hearts Entwined Podcast ·

2023/04/05

Lyn talks from her personal experience in helping others find the ultimate love of their lives, and shares what she's discovered is the single factor that may be preventing you from doing so. KEY TAKEAWAYS If our goal is to find 'the one', then it is worth spending time uncovering our personal beliefs and understanding whether or not they are supporting that goal. We are usually not 'consciously' aware of any negative/ limiting beliefs that may be preventing us from finding love. For example, you

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12:45

Manifestion Mastery - Managing Your Emotions - with...

Hearts Entwined Podcast ·

2023/03/29

'The Secret' of successfully attracting what we want in terms of our desires in life, essentially lies in becoming a master of managing our emotions, in this episode, Lyn shares the art of manifesting and specifically managing our emotions so we can attract the love and life we deserve. KEY TAKEAWAYS Our feelings are an indictor of what we're attracting. If we are not in a positive emotional state, then we often attract the exact opposite of what we really want. Which can keep us in a negative

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30:36

How To Trust Your Intuition In Dating & Relationships...

Hearts Entwined Podcast ·

2023/03/23

Lyn welcomes Eleanor MacDonald, a dating and relationship coach, who joins the show to discuss the importance of listening to, and trusting, the voice of our own intuition so we can increase our chances of finding and experiencing healthy love. KEY TAKEAWAYS When we begin to ignore the red flags that signal when someone is not right for us we will persistently make bad choices when choosing a partner, which over time can lead to feelings of unworthiness & demoralisation. We all deserve to feel

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30:18

Dating/ Relationships - What's Trending? - Lyn Smith...

Hearts Entwined Podcast ·

2023/03/16

Cristina Gonzales is a psychologist who specialises in working with adults and couples. This week, Cristina joins Lyn for a discussion about the pros and cons of non-traditional romantic relationships that seems to be currently trending in the world of love, dating and relationships. KEY TAKEAWAYS The traditional form of monogamy is not cutting it for some adults these days, who are interested in exploring new ways of spicing up their dating and love life. Many find the prospect of being

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23:26

What Is Higher Love? - Lyn Smith & Marie-Sophie Van...

Hearts Entwined Podcast ·

2023/03/09

Lyn is joined by Marie-Sophie Van De Pas, Founder and CEO of LoveChamp, to discuss the concept of higher love - how it manifests itself, and the positive difference it can make in the evolvement of our relationships. KEY TAKEAWAYS Higher love is something that manifests itself on your path, and something we can feel is approaching. It is the result of our energy vibration building up to a certain point. Higher love is often described as a soulmate, twin flame or divine counterpart relationship,

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32:01

Venus: The Three Step Dating Method - Lyn Smith &...

Hearts Entwined Podcast ·

2023/03/02

Tarun Gulati is the founder of ADIOS - A Dialogue In Object Silence - dedicated to helping people develop a regular habit of contemplation through deep thinking, so we can get clarity and experience peace of mind.Returning guest Tarun joins Lyn for a conversation around Venus, his three-step dating process so you can understand yourself better and use a tried and tested approach to finding healthy, long term love. KEY TAKEAWAYS If you live your life looking outward instead of inward, then you don't

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31:43

How To Train Your Inner Counsellor - Lyn Smith &...

Hearts Entwined Podcast ·

2023/02/23

Tarun Gulati is the founder of ADIOS - A Dialogue In Object Silence - dedicated to helping people develop a regular habit of contemplation through deep thinking, so we can get clarity and experience peace of mind. Tarun joins Lyn to talk about the value of being your own inner counsellor, and how the path to clarity and peace of mind begins by asking ourselves empowering questions so we can calm the negative influences of the external world. KEY TAKEAWAYS Contemplation is a form of deep thought -

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33:58

Why Relationships Can Change When You Become A Mum -...

Hearts Entwined Podcast ·

2023/02/16

Relationships are an ever-evolving thing, especially when we become mothers, our lives can change radically. In this episode, Lyn is joined by Lola Brognano, a maternal mental health therapist, to talk about the ways in which we can identify and prepare for any challenges that may happen and what we can do to bring back that loving feeling. KEY TAKEAWAYS The very act of becoming pregnant can sometimes be a traumatic experience, and one that can definitely leave behind its own share of anxieties and

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331 results

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