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PODCAST

Hearts Entwined Podcast

Love, Dating & Relationship support, guidance, advice and tips with Lyn Smith – The Queen of HEARTS. Lyn cares and personally understands what it’s like to have suffered sexual violence (in her teens) and how that negatively affected her personal relationships; she subsequently turned all that around and now has a lasting healthy relationship which is full of passion, intimacy and fulfilment. If you’ve ever had: *Unhealthy relationships full of drama and conflicts *Unfulfilling relationships

society & culture relationships

All Episodes

27:25

What Is Your Relationship Block? with Dr Tara Perry

Hearts Entwined Podcast ·

2026/03/19

Lyn welcomes Dr. Tara Perry, a specialist in hypnotherapy and Chinese medicine, to discuss the deep-seated blocks that prevent people from achieving healthy, fulfilling relationships. Dr. Perry explains how the subconscious mind often holds onto childhood imprints such as the people-pleaser response which can lead to anxiety, poor boundaries, and even chronic physical pain. KEY TAKEAWAYS Traditional talk therapy can take decades because it operates on a conscious level, whereas hypnotherapy

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11:10

Polarity - How To Attract Healthy Masculine Men

Hearts Entwined Podcast ·

2026/03/05

Lyn looks at the concept of creating healthy polarity in relationships, emphasising the importance for women to understand and embody healthy feminine energy, discussing how many women struggle with their femininity and how the impact of past traumas can effect their energy which can then negatively impact their relationships. She encourages women to focus on self-love and healing, as well as to explore what makes them feel feminine, whether through personal style or self-care practices and

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33:26

Healing Trauma: The Power Of The S.T.E.P. System -...

Hearts Entwined Podcast ·

2026/02/19

Lyn sits down with motivational speaker Nick Prefontaine to discuss his incredible journey of resilience. At just 14 years old, a devastating snowboarding accident left Nick in a coma with a prognosis that he might never walk or talk again. However, through the unwavering support of his family and a mindset focused on the common goal of recovery, Nick defied the odds and ran out of the hospital less than 60 days later. Today, he shares his "S.T.E.P." system—Support, Trust, Energy, and

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30:09

Parent & Adult Child Relationships - Lyn Smith &...

Hearts Entwined Podcast ·

2026/02/05

Lyn welcomes Catherine Hickem, an author and psychotherapist, to explore the complex dynamics of the parent and adult child relationship. Drawing from her extensive experience in psychotherapy and coaching, Catherine shares insights into the challenges faced by parents of adult children, particularly in the context of estrangement and communication breakdowns. KEY TAKEAWAYS The relationship between parents and adult children can be complex, often influenced by past experiences and

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34:27

How Muscle Testing Can Help Your Relationship - Lyn...

Hearts Entwined Podcast ·

2026/01/22

Lyn welcomes back energy healing medicine practitioner Puja Shah to explore the fascinating world of muscle testing. Discover how this simple yet profound technique, also known as applied kinesiology, can reveal subconscious beliefs and patterns that impact your relationships. Learn how "reveal to heal" can help you identify and release past traumas, improving the quality of your connections with partners, parents, and yourself. KEY TAKEAWAYS Muscle testing, or applied kinesiology, is a

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13:58

5 Dating Tips - For Women Over 60

Hearts Entwined Podcast ·

2026/01/08

Lyn shares five essential dating tips specifically tailored for women over sixty on how to navigate the dating world with wisdom and self-worth. She explores the importance of finding a man who is committed to personal growth, prioritising emotional and financial safety, and maintaining a positive mindset from a place of self-love rather than fear KEY TAKEAWAYS Seek a man committed to growth: It is vital to attract a partner willing to evolve alongside you to prevent growing apart as you

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14:41

First Dates: Don’t Make These Mistakes - Lyn Smith

Hearts Entwined Podcast ·

2025/12/11

Lyn examines how best to approach first dates and the common mistakes people make when evaluating potential partners, focussing upon the importance of not dismissing someone after just one meeting, especially if overall there was a feel good vibe.KEY TAKEAWAYS Initial chemistry or attraction may not be present on a first date, but that doesn't mean a potential relationship should be dismissed. It's important to give people a chance to reveal their true selves over time. After a first date,

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36:22

The Feminine Effect - Discovering Your True Nature -...

Hearts Entwined Podcast ·

2025/11/27

Lyn welcomes special guest Chelsea Ann, author of "The Feminine Effect." Chelsea shares her transformative journey of self-discovery and the importance of returning to our feminine nature. Drawing from her personal experiences, including her marriage and subsequent divorce, she discusses the societal pressures that lead women to adopt more masculine traits, often at the expense of their emotional and spiritual well-being.KEY TAKEAWAYS The journey to fulfilment for women involves reconnecting

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20:18

The Truth About Trans/ Self Identification - Lyn Smith

Hearts Entwined Podcast ·

2025/11/13

Lyn looks at the complex and controversial topic of trans and self-identification. Drawing from her personal experiences and extensive research, Lyn expresses her concerns about gender dysphoria and what's been offered as a one answer fits all 'trans' (transition to look/ identify as the opposite sex) solution, and the harrowing implications, particularly on young children and adolescents. She discusses the potential risks associated with transitioning, including mental health issues, irreversible

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34:48

Erectile Dysfunction Cured: No Pills or Surgeries ...

Hearts Entwined Podcast ·

2025/10/30

Lyn talks to Jeffrey Nuziard, a sexual health and wellness expert and the developer of the patented RegenMax treatment. Jeffrey shares his personal, devastating experience with erectile dysfunction (ED) that began in his 40s, which ultimately led him on a 15-year quest to find a genuine cure. He explains the root cause of physical ED is not poor blood flow (as conventional medicine suggests), but rather the degeneration of collagen in the penile tissue due to dropping testosterone levels as men

en-US

13:16

The Emotional Detachment Process in Relationships -...

Hearts Entwined Podcast ·

2025/10/16

This deeply personal episode explores the phases of emotional detachment within a relationship, specifically from a woman's perspective, using a powerful analogy of an emotional "bank account." Lyn shares her own experiences across two long-term relationships, detailing five stages—from the initial unconscious observation of negative feelings to the final, total emotional and physical withdrawal KEY TAKEAWAYS A relationship begins with a full "bank account" of emotional energy, but as issues

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33:31

Navigating Co-Parenting: Conflicts & Resolutions -...

Hearts Entwined Podcast ·

2025/10/02

Lyn talks to family law expert and retired judge Peggy Walsh about the challenges of high-conflict co-parenting, offering strategies for separating couples to resolve disputes and prioritise their child's well-being. Peggy focusses upon the fact that the people who love the child are best suited to make decisions, not a judge or "stranger," and explains that intense conflict often arises when deep, intimate relationships end KEY TAKEAWAYS A judge or lawyer is the wrong person to make

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31:40

Divorce: When 2 Tribes Go To War? - with Daniel Ryan

Hearts Entwined Podcast ·

2025/09/19

Lyn sits down with Daniel Ryan, "the family law guy," to discuss a difficult topic: what happens when couples reach the point of separation and divorce.Daniel, a relationship expert and family law practitioner, shares his unique perspective on a legal system that he says often turns breakups into battlefields. KEY TAKEAWAYS Rather than fighting to destroy each other, Daniel's firm helps clients find a more equitable, negotiated outcome, reminding them that they once loved one another. A

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29:10

Life: How To Ride The Next Wave - Lyn Smith & Wonder...

Hearts Entwined Podcast ·

2025/09/04

Lyn talks to Wonder Wendy, a podcaster dedicated to providing open-source programming for the human mind, about the concept of "riding the next wave of life," particularly for women, emphasising the importance of resilience and adaptability in each phase.Wendy shares her personal journey, including her experiences with marriage, motherhood, and the lessons learned from each chapter of her life, and discusses how challenges can lead to growth and self-discovery. KEY TAKEAWAYS The concept of

en-US

11:41

How Can I Connect To My Feminine Energy?

Hearts Entwined Podcast ·

2025/07/03

Lyn discusses the dynamics between masculine and feminine energies, highlighting how societal conditioning often leads women to adopt a more masculine approach in their lives and relationships, and examining the significance of being aware of one's behaviourKEY TAKEAWAYS There is a dynamic between masculine and feminine energy, where masculine energy is associated with doing and action, while feminine energy is linked to being, intuition, and flow. Women may default to masculine energy

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25:59

Menopause & Intimacy Challenges

Hearts Entwined Podcast ·

2025/06/18

Lyn welcomes Dr. Alexia Harrington, a powerhouse physical therapist and founder of Pelvis Power PT. Together, they delve into the crucial topic of women's health, specifically focusing on menopause and the intimacy challenges that can arise during this phase. Dr. Lexie shares her personal journey into pelvic health physical therapy, highlighting the importance of addressing pelvic pain and bladder issues that many women suffer in silence. With over 20 years of experience, she emphasizes the

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32:29

Manifesting Love: The Power of Thoughts and Vision...

Hearts Entwined Podcast ·

2025/06/04

Lyn welcomes back relationship mentor and author Barbara Magro Berg to discuss her book, The Science of Attracting Your Soulmate. Barbara shares her personal journey from a challenging divorce to finding lasting love, emphasising the importance of self-discovery and emotional healing through techniques like Emotional Freedom Technique (EFT) and journaling. The conversation delves into the significance of admitting one's desires for love, the impact of societal conditioning on relationships, and the

en-US

36:41

Single Moms and Dating - with Amanda Carroll

Hearts Entwined Podcast ·

2025/05/21

Lynh welcomes Amanda Carroll, a single mom dating coach and founder of the Single Mom Collective. Amanda shares her inspiring journey from feeling ruined after a painful divorce to rebuilding her life and finding love again. They delve into the challenges single moms face in dating, particularly the damaging effects of purity culture and societal expectations. Amanda emphasises the importance of healing, self-worth, and pursuing personal dreams before seeking a partner. KEY TAKEAWAYS The discussion

en-US

35:35

Why Do Men Ghost After A Great Date? Lyn Smith & Lana...

Hearts Entwined Podcast ·

2025/05/07

Lyn welcomes dating coach Lana Ricco, who shares her insights on the perplexing phenomenon of ghosting after what seems like a great date. They delve into the reasons behind why individuals may disappear, emphasising that if someone is truly interested, they will pursue a connection. Lana discusses the importance of understanding one's own values and expectations in relationships, as well as the significance of setting boundaries. The conversation also touches on the complexities of dating, the

en-US

26:18

What Is The Mirror Effect In Transforming...

Hearts Entwined Podcast ·

2025/04/16

In this enlightening episode of the Hearts Entwined podcast, Lyn welcomes relationship coach Lionel Moses to discuss the transformative concept of the "mirror effect." They explore the importance of self-awareness and internal validation in nurturing healthy relationships, emphasising that true love and connection begin with understanding and appreciating ourself. Lionel shares insights on how societal pressures and media portrayals can negatively distort our self-image, leading to an unhealthy

en-US

329 results

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