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PODCAST

Learning to Thrive

Courtney Parfitt & Michaela Vernon

On the Learning to Thrive podcast, we share stories, lessons learned, and practical tools to help your business go from surviving to thriving.Reach us at: contactlearningtothrive@gmail.com

business management

All Episodes

16:08

Ep. 53 - Annual Appraisals Pt. 1

Learning to Thrive ·

2024/12/12

At Thrive, our annual appraisal process isn't a yearly obligation, it's a powerful tool to celebrate successes, unify our culture, and gather important data to help us level up in the new year. In this episode we'll share the elements of our review system, as well as benefits of implementing this thoughtful process in your own organization.---Show Links:Send us a textBe sure to include your phone number or email so we can respond to your message!Reach us at: contactlearningtothrive@gmail.comF...

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15:27

Ep. 52 - Visualization

Learning to Thrive ·

2024/12/10

Visualization is a powerful tool that athletes and leaders alike can benefit from. Today we discuss how imagining your success can boost your confidence, as well as sharpen your clarity on what it is you want to achieve.Episode Links:Brendon Burchard - The Power of Visualization---Show Links:Send us a textBe sure to include your phone number or email so we can respond to your message!Reach us at: contactlearningtothrive@gmail.comFind more Learning to Thrive: thrivegym.mykajabi.comFind Us on I...

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16:25

Ep. 51 - Instructor Evaluations

Learning to Thrive ·

2024/12/05

Instructor evaluations are an integral part of our process at Thrive. Our goal? To celebrate the strengths our teachers bring to the table while offering constructive feedback aimed at enhancing efficiency and class management. Today we're sharing with you how these evals allow you to uniform excellence across your classes, and take a closer look at the finer details.Show Links:Send us a textBe sure to include your phone number or email so we can respond to your message!Reach us at: contactle...

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9:17

Ep. 50 - Seasons of Life

Learning to Thrive ·

2024/12/03

In this episode of Learning to Thrive, we delve into the ever-changing seasons of life, and how we can surrender to those seasons instead of fighting against the current. Just as nature cycles through spring, summer, fall, and winter, our lives too are marked by periods of growth, grief, joy, and rest. Each season brings its unique challenges and opportunities, teaching us valuable lessons along the way.Show Links:Send us a textBe sure to include your phone number or email so we can respond t...

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11:31

Ep. 49 - 10 Things We Are Thankful For

Learning to Thrive ·

2024/11/28

Happy Thanksgiving! In today's episode, we are pausing to reflect on the blessings this year has brought us with a list of 10 things we're profoundly thankful for. From new industry friends and educational opportunities to community support, we're grateful for the abundance 2024 has brought us.Episode Links:Spot Markers---Show Links:Send us a textBe sure to include your phone number or email so we can respond to your message!Reach us at: contactlearningtothrive@gmail.comFind more Learning to ...

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12:03

Ep. 48 - Boundaries

Learning to Thrive ·

2024/11/26

Boundaries are instrumental for our well-being and for fostering healthy relationships within our personal and professional environments. Yet, many of us struggle with setting them clearly and consistently. In this episode we discuss misconceptions about boundaries, and how getting clear about yours is actually a kindness to others.Episode Links:Dr. Becky Kennedy on boundariesBrene Brown: Clear is Kind---Show Links:Send us a textBe sure to include your phone number or email so we can respond ...

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22:36

Ep. 47 - Creating Careers For Your Staff Pt. 2

Learning to Thrive ·

2024/11/21

In this second installment of our guide to creating careers for your staff, we offer you the actionable strategies to take. We will explore how to offer career opportunities for your staff by harmoniously blending company needs with personal passions, and how to continue developing your people once they step into those leadership roles.---Creating Careers for Your Staff Part 1---Show Links:Send us a textBe sure to include your phone number or email so we can respond to your message!Reach us a...

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11:26

Ep. 46 - The Magic of a Gratitude Practice

Learning to Thrive ·

2024/11/19

In today's episode we discuss the power of a gratitude routine, and offer you a sliding scale of ways to incorporate gratitude into your day depending on your current experience with the practice. Discover how this simple yet powerful habit can help ground you as you navigate life.---Show Links:Send us a textBe sure to include your phone number or email so we can respond to your message!Reach us at: contactlearningtothrive@gmail.comFind more Learning to Thrive: thrivegym.mykajabi.comFind Us o...

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26:14

Ep. 45 - Creating Careers for Your Staff

Learning to Thrive ·

2024/11/14

This episode shines a light on how we've evolved our approach to career development by introducing director positions tailored to the unique strengths of our staff. Our commitment to recognizing and nurturing individual talents has allowed us to create fulfilling careers that contribute significantly to both personal growth and the overall success of our business.---Show Links:Send us a textBe sure to include your phone number or email so we can respond to your message!Reach us at: contactlea...

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18:29

Ep. 44 - Energy as a Finite Resource (Replay)

Learning to Thrive ·

2024/11/12

Discover ways to lead your people that keeps the energy high, helps them manage their own energy, recognize when they need help recalibrating, and how implementing the systems to do so will strengthen your organization.Show Links:Send us a textBe sure to include your phone number or email so we can respond to your message!Reach us at: contactlearningtothrive@gmail.comFind more Learning to Thrive: thrivegym.mykajabi.comFind Us on InstagramFind Us on FacebookFind Us on Tik Tok

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22:18

Ep. 43 - Our Favorite Gym Products

Learning to Thrive ·

2024/11/07

In todays episode we are sharing some of our favorite gymnastics products that help us elevate our programs and keep our students safe! Episode Links:Warped Wall from Carolina Gym SupplyT-Trainers from Tumbl Track Giant Sliders from Tumbl TrackLaser Beams Pit Pillows Mini Wedge mats for Pre-k from Mancino MatsVinyl velcro hands and feet Spot TV Jack Rabbit ---Show Links:Send us a textBe sure to include your phone number or email so we can respond to your message!Reach us at: contactlearn...

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7:32

Ep. 42 - Last 90 Days Check In

Learning to Thrive ·

2024/11/05

At the beginning of October we discussed Rachel Hollis' transformative Last 90 Days challenge. Today we are checking in to conduct an honest evaluation of where we are in that challenge, and discussing how to power through the final push of the holiday season.Episode Links:Ep. 32 - Last 90 Days---Rachel Hollis Last 90 Days---Show Links:Send us a textBe sure to include your phone number or email so we can respond to your message!Reach us at: contactlearningtothrive@gmail.comFind more Learning ...

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31:49

Ep. 41 - 10 Crazy Gym Stories We Wouldn’t Believe If...

Learning to Thrive ·

2024/10/31

Today we invite you to journey back in time with us! If you've ever felt like no one else could understand your chaos - we're your people. Join us as we share 10 of our most memorable, absurd, and laughable stories that have shaped Thrive into what it is today. ---Show Links:Send us a textBe sure to include your phone number or email so we can respond to your message!Reach us at: contactlearningtothrive@gmail.comFind more Learning to Thrive: thrivegym.mykajabi.comFind Us on InstagramFind Us o...

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16:43

Ep. 40 - Self Talk: 3 Ways to Audit Your Playlist

Learning to Thrive ·

2024/10/29

In today's episode of Learning to Thrive, we are discussing some of the most important conversations we have daily—the ones we have with ourselves. We will explore why the words and phrases, or "soundtracks", we use can shape our perceptions, actions, and ultimately, our outcomes, and offer you three strategies to implement when your soundtracks are trending towards the negative.---Episode Links:Learning to Thrive Ep. 4 - Soundtracks ---Soundtracks by Jon AcuffI Thought it Was Just Me by...

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14:40

Ep. 39 - 5 Fun & Easy Ways to Keep Your Staff Happy

Learning to Thrive ·

2024/10/23

If you are a team lead, director, or facility owner - look no further for strategies on how to boost staff morale and maintain a supportive, happy team environment. The techniques you will find in today's episode are generally easy, and definitely enjoyable for all involved. Try these fresh ideas out with your team, and let us know how it goes!---Show Links:Send us a textBe sure to include your phone number or email so we can respond to your message!Reach us at: contactlearningtothrive@gmail....

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20:38

Ep. 38 - Discerning Outside Voices & When They Matter

Learning to Thrive ·

2024/10/22

With an abundance of voices vying for our attention at any given moment, especially in the age of social media, it becomes essential to learn which ones to amplify and which to silence. In this episode we explore how to identify those voices that genuinely align with our values and goals as well as how to cultivate a council of trusted advisors, so we can filter out the noise that doesn't serve our journey.Episode Links:Brene Brown talk on criticsThe Gifts of Imperfection by Brene BrownF...

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21:07

Ep. 37 - 16 Lessons in 16 Years (Replay)

Learning to Thrive ·

2024/10/17

Over our 16 years in business we have learned a lot, everything from the perfect length for a pre-k class, building a savings safety net, and to invest in the giant vacuum! Join us as we share the many things we have learned that have helped us grow to where we are today.And here is the link for the giant vacuum...trust us, it'll change your life ---Show Links:Send us a textBe sure to include your phone number or email so we can respond to your message!Reach us at: contactlearningtothrive@gma...

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16:32

Ep. 36 - Setting Your Future Self Up For Success

Learning to Thrive ·

2024/10/15

Building effective morning and evening routines for ourselves can be the difference between surviving and thriving through our day. When we convert the tasks that need to get done each day into habits, we free up valuable space in our minds to power us through the things that will truly launch us towards success. Join us as we discuss practical tips to help you create routines that resonate with your lifestyle and goals. ---Show Links:Send us a textBe sure to include your phone number or emai...

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31:16

Ep. 35 - Creating Your Budget

Learning to Thrive ·

2024/10/10

In this episode we will discuss the power of strategic financial planning, and explore practical tips on allocating resources effectively, managing expenses, and maximizing profits. Whether you're a seasoned entrepreneur or just starting out, this episode will equip you with the knowledge and tools needed to make informed decisions, drive growth, and ensure the long-term success of your organization. ---Show Links:Send us a textBe sure to include your phone number or email so we can res...

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16:07

Ep. 34 - Keeping Your Peace In the Midst of Chaos

Learning to Thrive ·

2024/10/08

Join us as we explore practical strategies and personal insights on how to cultivate a sense of calm amidst the global chaos that surrounds us. Whether you're navigating personal challenges, societal pressures, or the sometimes overwhelming pace of life, this episode offers tools to help you find your footing and reclaim your peace. Episode Links:7 Habits of Highly Effective People---Show Links:Send us a textBe sure to include your phone number or email so we can respond to y...

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154 results

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