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PODCAST

Learning to Thrive

Courtney Parfitt & Michaela Vernon

On the Learning to Thrive podcast, we share stories, lessons learned, and practical tools to help your business go from surviving to thriving.Reach us at: contactlearningtothrive@gmail.com

business management

All Episodes

18:47

Ep. 152 - 3 Habits We Adopted in 2025 that Make...

Learning to Thrive ·

2025/12/04

In today’s episode of Learning to Thrive, we share three game-changing habits that our leadership team adopted in 2025. Learn how these strategies can elevate your leadership and help you accomplish more with less stress. --- Show Links: Send us a text Be sure to include your phone number or email so we can respond to your message! Reach us at: contactlearningtothrive@gmail.com Find more Learning to Thrive: thrivegym.mykajabi.com Find Us on Instagram Find Us on Facebook Find Us on Tik Tok

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9:19

Ep. 151 - 'Tis the Season to Be Grateful

Learning to Thrive ·

2025/11/27

Happy Thanksgiving! In this episode of Learning to Thrive, we're reflecting on the things we are giving thanks for in 2025. From meaningful community partnerships, the support of our Thrive families, and program growth, we are grateful for all that 2025 has brought us. Send us a text Be sure to include your phone number or email so we can respond to your message! Reach us at: contactlearningtothrive@gmail.com Find more Learning to Thrive: thrivegym.mykajabi.com Find Us on Instagram Find Us ...

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10:34

Ep. 150 - Business Vitals Check In : The 3 Things You...

Learning to Thrive ·

2025/11/25

As the year winds down, make sure you have a clear picture of your business health by reviewing your enrollment numbers by program, payroll expenses, and overall financial performance. These three key metrics will help you close out the year strong and set yourself up for success in the months ahead. Episode Links: Ep. 68 - Business Vitals : Creating a Habit of Tracking Metrics that Matter --- Show Links: Send us a text Be sure to include your phone number or email so we can respond to your m...

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15:10

Ep. 149 - Making the Most of the Winter Season

Learning to Thrive ·

2025/11/20

Don't let the shorter days derail your momentum - discover strategies for staying energized and motivated throughout winter in today's Learning to Thrive episode. Learn how leaning into festive celebrations and end-of-year planning can help you finish the season feeling accomplished rather than depleted. --- Show Links: Send us a text Be sure to include your phone number or email so we can respond to your message! Reach us at: contactlearningtothrive@gmail.com Find more Learning to Thrive: t...

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18:44

Ep. 148 - 3 Logistical Tools For Managing Competition...

Learning to Thrive ·

2025/11/18

In this episode of Learning to Thrive, we're sharing systems for tracking meet expenses, implementing smart travel hacks, and strategically scheduling rest days to keep your team and your budget balanced throughout the competitive season. --- Show Links: Send us a text Be sure to include your phone number or email so we can respond to your message! Reach us at: contactlearningtothrive@gmail.com Find more Learning to Thrive: thrivegym.mykajabi.com Find Us on Instagram Find Us on Facebook Fin...

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17:06

Ep. 147 - Habit Stack the Bottom of Your Pyramid

Learning to Thrive ·

2025/11/13

In today’s episode we’re discussing how to habit stack your essential ‘bottom of the pyramid’ needs to stay grounded during the winter season. We'll share with you simple strategies to bundle habits like hydration and sleep, so you can thrive instead of just survive the busiest time of year. Episode Links: Ep. 22 - Thriving Pyramid Pt. 1 Ep. 24 - Thriving Pyramid Pt. 2 Ep. 26 - Thriving Pyramid Pt. 3 Ep. 28 - Thriving Pyramid Pt. 4 --- Show Links: Send us a text Be sure to include your phone ...

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18:57

Ep. 146 - How to Build Out a Community Impact Plan Pt. 2

Learning to Thrive ·

2025/11/06

We're back with Pt. 2 of our series on how to implement a community plan that is equal parts intentional and impactful. In this episode, we'll offer you action steps to get started with charitable giving and meaningful community partnerships within your organization. --- Show Links: Send us a text Be sure to include your phone number or email so we can respond to your message! Reach us at: contactlearningtothrive@gmail.com Find more Learning to Thrive: thrivegym.mykajabi.com Find Us o...

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15:40

Ep. 145 - Being Proactive With Balancing Your Time

Learning to Thrive ·

2025/11/04

In today’s Learning to Thrive episode, learn how to reframe busy seasons of life from draining obligations to opportunities for intentional living, with strategies to protect your energy and maintain balance even when your schedule is packed. Episode Links: Ep. 102 - ‘I Get To’ vs. ‘I Have To’ --- Show Links: Send us a text Be sure to include your phone number or email so we can respond to your message! Reach us at: contactlearningtothrive@gmail.com Find more Learning to Thrive: thrivegym.my...

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15:39

Ep. 144 - How to Build Out a Community Impact Plan Pt. 1

Learning to Thrive ·

2025/10/30

In today’s episode of Learn to Thrive, we’re discussing how to institute impactful charitable giving and meaningful community partnerships within your organization. Learn how getting clear on the framework for your community plan allows you to give with intention. --- Show Links: Send us a text Be sure to include your phone number or email so we can respond to your message! Reach us at: contactlearningtothrive@gmail.com Find more Learning to Thrive: thrivegym.mykajabi.com Find Us on Instagr...

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7:53

Ep. 143 - The 2 Days In a Row “Rule” for Staying on...

Learning to Thrive ·

2025/10/28

In today's episode of Learning to Thrive, we discuss how the 2 Day Rule can transform your relationship with habits and goals by allowing a two-day grace period when life gets in the way. Instead of viewing one missed day as total failure, this mindset helps you recover quickly and maintain long-term consistency. --- Show Links: Send us a text Be sure to include your phone number or email so we can respond to your message! Reach us at: contactlearningtothrive@gmail.com Find more Learning to ...

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21:57

Ep. 142 - Week in Review + Free Download!

Learning to Thrive ·

2025/10/23

In this episode of Learning to Thrive, discover how our new Week in Review document is transforming our team's communication by giving them a customizable tool to track their weekly stats, celebrate wins, and discuss challenges with their leaders. This simple system creates accountability, opens meaningful dialogue, and builds a valuable data log that shows real progress over time. Episode Links: Week in Review Downloadable Template --- Show Links: Send us a text Be sure to include your phone...

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10:54

Ep. 141 - 3 Tips on How to Avoid Social Burnout

Learning to Thrive ·

2025/10/21

This time of year brings plenty of opportunities for fun fall activities and time with friends and family, but it can also drain our social battery. In this Learning to Thrive episode, we're offering three ways to avoid social burnout in the upcoming months. --- Show Links: Send us a text Be sure to include your phone number or email so we can respond to your message! Reach us at: contactlearningtothrive@gmail.com Find more Learning to Thrive: thrivegym.mykajabi.com Find Us on Instagram F...

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19:32

Ep. 140 - Verbal Warnings : How to Make Disciplinary...

Learning to Thrive ·

2025/10/16

In today's episode of Learning to Thrive, we're sharing with you how to give verbal warnings that are direct and constructive, so everyone comes away from the conversation with the clarity they need to move forward. --- Show Links: Send us a text Be sure to include your phone number or email so we can respond to your message! Reach us at: contactlearningtothrive@gmail.com Find more Learning to Thrive: thrivegym.mykajabi.com Find Us on Instagram Find Us on Facebook Find Us on Tik Tok

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13:46

Ep. 139 - Last 90 Days

Learning to Thrive ·

2025/10/14

Today on Learning to Thrive, we’re sharing with you one of our favorite ways to make the most of the year's final months. Inspired by Rachel Hollis' transformative Last 90 Days challenge, this episode is dedicated to empowering you to finish the year stronger than you started. Episode Links: Rachel Hollis Last 90 Days --- Show Links: Send us a text Be sure to include your phone number or email so we can respond to your message! Reach us at: contactlearningtothrive@gmail.com Find more Learnin...

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25:38

Ep. 138 - Program Data Deep Dive

Learning to Thrive ·

2025/10/09

We've previously shared the importance of regularly tracking your 'Business Vitals' - those baseline data points that help you assess the overall health of your organization. In today's episode of Learning to Thrive, we're sharing with you how to level up your data tracking even further with program-specific assessments. Episode Links: Ep. 68 - Business Vitals : Creating a Habit of Tracking Metrics That Matter--- Show Links: Send us a text Be sure to include your phone number or email so we c...

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16:31

Ep. 137 - Setting Your Future Self Up For Success...

Learning to Thrive ·

2025/10/07

Building effective morning and evening routines for ourselves can be the difference between surviving and thriving through our day. When we convert the tasks that need to get done each day into habits, we free up valuable space in our minds to power us through the things that will truly launch us towards success. Join us as we discuss practical tips to help you create routines that resonate with your lifestyle and goals. --- Show Links: Send us a text Be sure to include your phone number or ...

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10:56

Ep. 136 - Energy : It’s Not Unlimited

Learning to Thrive ·

2025/09/30

Your energy and your time are not finite resources, so how do you manage them? In this episode of Learning to Thrive, we share strategies to help you channel these precious resources where they matter most, and protect them from depleting. --- Show Links: Send us a text Be sure to include your phone number or email so we can respond to your message! Reach us at: contactlearningtothrive@gmail.com Find more Learning to Thrive: thrivegym.mykajabi.com Find Us on Instagram Find Us on Facebook Fi...

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19:22

Ep. 135 - 3 Things We Do to Protect Our Culture

Learning to Thrive ·

2025/09/25

The gap between the culture you envision and what actually happens day-to-day is vital to the experience both your customers and your staff have within the walls of your organization. In this episode of Learning to Thrive, we'll share strategies for how to protect your culture. Episode Links: Ep. 5 - Culture Pt 1 Ep. 6 - Culture Pt 2 Ep. 7 - Culture Pt 3 --- Show Links: Send us a text Be sure to include your phone number or email so we can respond to your message! Reach us at: contactl...

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16:52

Ep. 134 - The Leadership Mirror : How to Accept...

Learning to Thrive ·

2025/09/23

In today's episode of Learning to Thrive we discuss how high-caliber leaders don't just give feedback - they also actively seek it out for themselves. Discover three key strategies on how to receive feedback so you can feel confident in your leadership. --- Show Links: Send us a text Be sure to include your phone number or email so we can respond to your message! Reach us at: contactlearningtothrive@gmail.com Find more Learning to Thrive: thrivegym.mykajabi.com Find Us on Instagram Find Us ...

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21:22

Ep. 133 - The Importance of Leadership in Your Company

Learning to Thrive ·

2025/09/18

In this episode, discover how to build a multi-layered mentorship culture that ensures every team member feels supported, invested in, and deeply connected to your organization. We’ll share strategies for creating mentorship that guides employees through their successes and fosters lasting organizational commitment. --- Show Links: Send us a text Be sure to include your phone number or email so we can respond to your message! Reach us at: contactlearningtothrive@gmail.com Find more Learning ...

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153 results

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