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PODCAST

The Executive Coach for Moms Podcast

Leanna Laskey McGrath

The Executive Coach for Moms podcast supports women who are attempting to find balance and joy while simultaneously leading people at work and at home.Hosted by Leanna Laskey McGrath, former tech exec turned full time mom, recovering perfectionist and workaholic, and certified executive coach.

business management

All Episodes

13:53

Go to the End and Look Back

The Executive Coach for Moms Podcast ·

2024/01/11

In this episode of the Executive Coach for Moms podcast, host Leanna Laskey McGrath delves into the importance of looking into the future and reflecting on how we want to live our lives. Drawing inspiration from the book "The Top Five Regrets of the Dying" by Bronnie Ware, who worked as a palliative caregiver, Leanna shares the key regrets expressed by individuals at the end of their lives. Leanna encourages listeners to reflect on their own lives, prioritize what truly matters, and make intentional

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18:51

New Year, Real You: Strategies for Intentional Goal...

The Executive Coach for Moms Podcast ·

2024/01/04

In this episode, host Leanna Laskey McGrath reflects on the common pitfalls of New Year's goal-setting and proposes a more practical approach. Drawing from her personal experience, she introduces a more sustainable goal-setting framework based on focusing on two or three significant, overarching goals for the year. Leanna recounts her successful experience in 2017, emphasizing the importance of aligning decisions with priorities and remaining flexible to reassess goals. Leanna concludes by sharing

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6:56

Happy New Year!

The Executive Coach for Moms Podcast ·

2024/01/04

2024 is here! Happy New Year!!Join Leanna in the January 2024 Reset for High Achieving Women here.

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53:27

Unwrapping the Mental Load of Holiday Burnout for...

The Executive Coach for Moms Podcast ·

2023/12/28

Join Leanna in the January 2024 Reset for High Achieving Women here.In this episode, Leanna and her sister, Laura Laskey, delve deep into the emotional rollercoaster that the holiday season often becomes for mothers. As the festive lights twinkle, many moms find themselves navigating through a maze of expectations, societal pressures, and personal desires. In this candid conversation, our hosts discuss the choices and consequences that come with managing the holiday hustle. They explore the dilemma

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54:35

Creating a Path Through Burnout: Redefining Success...

The Executive Coach for Moms Podcast ·

2023/12/14

Sign up for the January 2024 Reset for High Achieving Women! https://www.coachleanna.com/january2024Laura Nguyen joins this compelling episode as a seasoned executive mom who not only weathered the storm of burnout herself but has since become a guiding force for others facing the same struggles. Laura shares her unique journey, mirroring the experiences of many high-achieving women, as she climbed the corporate ladder and encountered the stark reality of burnout. Laura delves into the pivotal

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43:13

Rethinking our Expectations of Linear Career Paths...

The Executive Coach for Moms Podcast ·

2023/11/30

Jess Kitt is back for part 2 to discuss her recent departure from her executive role, examining the profound impact on her life. As a high achiever, Jess candidly explores the fears and uncertainties accompanying unexpected job loss, delving into the complexity of expressing vulnerability and the anxiety surrounding future decisions. The episode captures Jess's journey of self-discovery, discussing the emotional intricacies beyond the initial task-oriented response and offering a relatable narrative

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6:30

Happy Thanksgiving!

The Executive Coach for Moms Podcast ·

2023/11/23

In today's quick episode, Leanna is sharing gratitude for her listeners, guests, and supporters, and one tip for enjoying the holiday. Happy Thanksgiving, everyone!Full transcript available here.Connect with Leanna here.

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53:51

Professional Authenticity: Navigating Leadership...

The Executive Coach for Moms Podcast ·

2023/11/16

Today, Leanna is joined by Jess Kitt, who is talking about her experience in her first executive role, and her recent transition out of it. They explore navigating tough waters in a male-dominated company when our values and the organization’s values don’t align. Should we abandon our authentic selves to be successful in the organization, or stay true to ourselves and potentially risk our jobs? How much time and energy do we spend questioning ourselves and experiencing imposter syndrome, assuming

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40:33

Find Balance and Joy This Holiday Season - with Emily...

The Executive Coach for Moms Podcast ·

2023/11/02

The holiday season is upon us! Are you feeling excitement, or dread, or a little bit of both? Holidays can be tough for moms, who often take on the brunt of the mental load. And while of course we love making the holidays magical for our families, it can be really draining trying to balance all the magic making and holiday events on top of everything else in our day-to-day lives.Today, we welcome Emily Rose Hardy to the podcast! Emily is a Motherhood Mindset Coach and host of The Worthy Mother

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7:29

Quick Podcast Update

The Executive Coach for Moms Podcast ·

2023/10/26

Today’s episode is a quick update on The Executive Coach for Moms Podcast, including: Please share your feedback! As we’re planning episodes for 2024, we’d love to incorporate listener feedback. Tell us what you want to hear more about in written or voice format on the podcast website. The Executive Coach for Moms Podcast will be moving to biweekly episodes in November & December during the holiday season. Coming soon: a new email list to keep in touch with and engage our listeners, and a

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39:12

Building Your Village: Friendship, Connection, and...

The Executive Coach for Moms Podcast ·

2023/10/19

Today’s guest is Emily Siegel, host of the Connected Mom Life Podcast and creator of the Mom Friends community. She has relocated multiple times and has therefore had to create her village in each place. She’s learned a lot through these experience and she shares some of her valuable insights about making friends and building community in motherhood.Emily and Leanna discuss some of the mindsets holding us back from true connection, and she also shares some practical advice for actions to take to

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41:35

The Hurdle is Never Bigger Than the Finish Line:...

The Executive Coach for Moms Podcast ·

2023/10/12

In today’s episode, Leanna is talking with Erica Music, an athlete, educator, mother, speaker, and author, who shares her inspiring journey of resilience. Erica's story emphasizes the importance of building a strong support network and setting and achieving goals as a working mother. She challenges the belief that we must do everything alone and highlights the power of intention and focus on a goal. Erica and Leanna explore the theme of resilience and how it can empower women in their dual roles as

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48:52

Let the Light In: Embracing Grief, Hope, and Healing...

The Executive Coach for Moms Podcast ·

2023/10/05

Content warning: miscarriage and pregnancy lossOctober is National Pregnancy and Infant Loss Awareness month, and today Leanna is having a beautiful conversation with Kami Wernimont, certified life coach, miscarriage doula, and Founder & President of Let the Light In (LTLI). LTLI is a new nonprofit to support women through their journeys with miscarriage and pregnancy loss.Kami shares her own story, which includes two losses after her fist two children, and a long journey to healing. She talks

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44:48

Joyful Juggling: Intentionally Creating Balance and...

The Executive Coach for Moms Podcast ·

2023/09/28

Dr. Miranda Walichowski joins Leanna for a highly impactful conversation for working moms. Miranda does it all — she is a business owner, a professor, a mother of 5, a devoted wife and woman of faith, and a competitive powerlifter. Trying to balance all of this might feel leave one feeling regularly stuck in stress and overwhelm, but Miranda has found a way to juggle it all while genuinely enjoying her life.She shares how she does it with some tangible strategies, like focusing on the highest impact

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44:58

Redefining Success on Your Own Terms: Coaching...

The Executive Coach for Moms Podcast ·

2023/09/21

This week, Leanna coaches Allie, who has been feeling stuck in her career and comes to the conversation looking for strategies for how to advance her career. But through the coaching conversation, she discovers that her definition of success and how she "should" be living is very much informed externally, and it may be time for her to rewrite her own definition of what success means to her. They discuss leadership, worthiness, success, and so much more in this incredibly powerful coaching

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21:12

Back to School BONUS: Supporting Our Kids Through the...

The Executive Coach for Moms Podcast ·

2023/09/12

In this special back to school bonus episode, Leanna and her young daughter talk about the challenges of the transition to preschool and what helped to make the drop off process a lot smoother. Knowing there are children and caretakers out there struggling with this too, we hope this episode is helpful to share both solidarity and ideas to help make the transition easier for everyone.Connect with Leanna here.Full transcript available here.

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44:20

Conquering Imposter Syndrome: Learning to Silence...

The Executive Coach for Moms Podcast ·

2023/09/07

Imposter Syndrome. It’s something that so many of us experience, especially women. It’s that crushing feeling that everybody’s going to find out we’re a fraud. That belief that we were put in our positions by accident or by luck, and if only everybody knew how flawed we are, our whole world would come crashing down. So we put on our tough skin and we “fake it til we make it” and we hustle and work ourselves into the ground and keep running so fast so nobody can catch us and find out who we really

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19:39

Practicing Self Compassion and Learning to be Kinder...

The Executive Coach for Moms Podcast ·

2023/08/31

As ambitious women and moms, we’re often our toughest critics. We can be so hard on ourselves, and often we attribute this “being tough on ourselves” to how we’ve gotten to where we are today, making it a more difficult thought pattern to want to change.While it may be true that being tough on ourselves and beating ourselves up when we don’t meet our own (often unrealistic) expectations may have been a factor in our success in the past, it’s not the only way to reach our goals. And one could argue,

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41:27

Career Pivots and Resets: How This Executive Mom...

The Executive Coach for Moms Podcast ·

2023/08/24

Leanna interviews Kate Griffin, Vice President of a management consulting firm, and mom of 3 young children. She shares her journey through higher ed and tech, as well as some career pivots she’s made along the way that have been instrumental in leading her to her current situation, which is very ideal for her. She’s in a leadership role at a company that she loves and that supports her as a working mom and affords her the space to show up as the mom she wants to be, and the leader she wants to be

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11:46

Embracing the Human Experience

The Executive Coach for Moms Podcast ·

2023/08/17

In this episode of the Executive Coach for Moms Podcast, host Leanna Laskey McGrath shares personal insights gained from her recent surgery and recovery. As a former tech exec turned full-time mom and certified executive coach, Leanna delves into the complexities of the human experience, discussing the pressures women face to be superhuman.Leanna highlights the balance between acceptance and resistance in challenging circumstances, noting how resistance can worsen negative emotions. She advises

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131 results

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