PODCAST

Senior Safety Advice

Esther C Kane CAPS, C.D.S.

A podcast focused on the topics of senior safety, aging in place and caring for older adults.

leisure home & garden

All Episodes

10:12

#26 - Simple New Years Resolutions for Seniors: Have...

Senior Safety Advice ·

2025/01/03

Got a comment or idea? Send us a text.What if a few small changes could make your golden years safer and healthier? Join me as we explore impactful resolutions that promise to enhance your safety, health, and well-being in the new year. Together, we'll uncover essential home safety practices, like the crucial habit of testing and replacing batteries in your smoke detectors and carbon monoxide alarms. These aren't just routine tasks; they're lifesaving measures that can bring peace of mind. W...

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15:36

#25 - Travel Tips for Seniors: Accessible...

Senior Safety Advice ·

2024/12/27

Got a comment or idea? Send us a text.Unlock the secrets to enriching your golden years with travel adventures. From choosing accessible destinations to selecting the perfect climates and terrains, we provide invaluable tips to make travel easier for seniors. Whether you're planning your next trip or helping a senior loved one, these insights will guide you to explore the world with confidence. For more information about aging in place and caregiving for older adults, visit our website at Se...

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10:07

#24 - How To Stay Motivated And Set Goals For Retirement

Senior Safety Advice ·

2024/12/20

Got a comment or idea? Send us a text.Can retirement truly be a new beginning? Tune in to discover how redefining retirement can transform it into a time filled with purpose and joy. Learn the art of setting impactful retirement goals using our refined SMART method, tailored specifically for this life stage. This episode is packed with practical tips on setting health, social, hobby, and learning goals, ensuring you remain active and engaged. We tackle common retirement challenges like healt...

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12:23

#23 - Social Activities to Keep Seniors Engaged

Senior Safety Advice ·

2024/12/13

Got a comment or idea? Send us a text.Unlock the secret to a vibrant and fulfilling life at any age as we explore a treasure trove of social activities designed to keep seniors engaged and thriving. From joining a local book club to the therapeutic joy of gardening groups, we'll uncover how these activities not only boost physical health but also create lasting connections and a sense of belonging. Imagine the joy of discovering a new passion in arts and crafts or laughing with friends over ...

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17:11

#21 - The Safe Return Program - A Tool To Help...

Senior Safety Advice ·

2024/12/06

Got a comment or idea? Send us a text.What if you could transform a wandering episode into a moment of connection and relief for both you and your loved one with dementia? This episode of the Senior Safety Advice Podcast shares a heartwarming story from my days as an occupational therapist, where a simple yet creative solution helped a wandering patient find safety and comfort. By creating a familiar environment—a makeshift bar at our rehab unit—we were able to tap into the patient’s routine...

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22:50

#20 - The Future of Aging with Innovative Tech

Senior Safety Advice ·

2024/11/29

Got a comment or idea? Send us a text.Unlock the secrets to empowering your golden years with technology that transforms safety and independence. Imagine a life where help is just a voice command away, where your home protects you, and isolation is a thing of the past. Join me, Esther Kane, as I navigate the advanced world of medical alert systems equipped with GPS tracking, fall detection, and voice activation. These cutting-edge tools ensure our loved ones are just a button press away from...

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14:04

#19 - Modern Solutions for Senior Independence and...

Senior Safety Advice ·

2024/11/22

Got a comment or idea? Send us a text.Ever wonder how simple gadgets can turn into superhero tools for seniors? Tune in to this episode of the Senior Safety Advice Podcast, where we explore the transformative world of daily living aids. From mobility marvels like smart walkers and power wheelchairs to essential bathroom safety devices, these tools are not just about convenience—they're about preserving the independence and dignity of our older loved ones. We promise you'll discover how these...

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12:37

#18 - The Role of Humor in Healthy Aging

Senior Safety Advice ·

2024/11/15

Got a comment or idea? Send us a text.Ever wondered how a good laugh can be the secret to a longer, healthier life? Tune in as we explore the transformative power of humor in aging, revealing the science behind how laughter boosts your immune system, sharpens your mind, and even aids in recovery. Hear the remarkable story of Norman Cousins, who used humor as a tool for healing, and learn about groundbreaking studies that connect laughter to cognitive benefits like improved memory and creativ...

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16:23

#15 - Emergency Preparedness and Home Safety Tips for...

Senior Safety Advice ·

2024/10/25

Got a comment or idea? Send us a text.Have you ever thought about how prepared you truly are for an emergency? Today on the Senior Safety Advice Podcast, we tackle the vital topic of emergency preparedness specifically for seniors, who often face unique challenges in unexpected situations. We provide a step-by-step guide to creating a comprehensive emergency plan, including the essentials like emergency contacts, crucial medical information, and designating a safe meeting place. Managing med...

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9:12

Unleashing the Benefits of Walking: A Simple Step to...

Senior Safety Advice ·

2024/10/22

Got a comment or idea? Send us a text.Walking might just be the most underrated wonder drug for seniors—what if you could slash your heart disease risk by 19% with just a bit of daily stroll? On today's episode, we unravel the unexpected power of putting one foot in front of the other. From bolstering heart health to fortifying your bones against those pesky little stumbles, walking proves to be a formidable ally in maintaining a vibrant lifestyle. We explore how this simple activity can enh...

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28:28

#14 - Transform Your Golden Years with Continuous...

Senior Safety Advice ·

2024/10/18

Got a comment or idea? Send us a text.Unlock the extraordinary benefits of lifelong learning for seniors with me, Esther Kane, on the Senior Safety Advice Podcast! Imagine enhancing your cognitive health, boosting your emotional well-being, and even forming new social connections—all through the joy of ongoing education.In this episode, I uncover how keeping your mind active can lead to new neural connections, better problem-solving skills, and a significant uplift in mood and self-esteem. D...

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21:02

#13 - The Importance of Legal Planning for Seniors

Senior Safety Advice ·

2024/10/11

Got a comment or idea? Send us a text.Ever wondered what happens to your assets if you pass away without a will? Let me walk you through real-life experiences that showcase the importance of essential legal documents like wills, trusts, and powers of attorney. This episode emphasizes why these tools are crucial for ensuring that your wishes are honored and minimizing the legal and financial stress on your loved ones. I'll explore the roles and responsibilities of an executor and delve into t...

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15:45

#12 - Creating A Senior-Friendly Bathroom

Senior Safety Advice ·

2024/10/04

Got a comment or idea? Send us a text.Is your bathroom equipped to keep your elderly loved ones safe and comfortable? Discover the critical steps to transforming a standard bathroom into a senior-friendly haven that minimizes fall risks and maximizes accessibility. Through this episode, we explore essential modifications such as installing non-slip flooring and mats, enhancing lighting with bright, even, and motion-sensor options, and strategically placing grab bars and handrails. We also hi...

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14:54

#11 - Recognizing Early Signs of Dementia and When to...

Senior Safety Advice ·

2024/09/27

Got a comment or idea? Send us a text.Could a simple mistake like leaving the stove on be a warning sign of something more serious? This episode tackles a heartfelt concern from one of our listeners who noticed her mom's increasing forgetfulness. While it's common to misplace keys or forget small details, recognizing when these lapses might indicate early cognitive decline is crucial. We dissect the fine line between normal aging and potential dementia, shedding light on when it's time to se...

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8:32

#16 - How the SHIP Program Can Help You Decode Medicare

Senior Safety Advice ·

2024/09/25

Got a comment or idea? Send us a text.Is navigating the Medicare maze leaving you feeling overwhelmed? Our latest Senior Safety Advice Podcast episode is here to guide you through the complexities with the help of the State Health Insurance Assistance Program (SHIP). This national network offers free, unbiased, and personalized counseling to Medicare beneficiaries. We break down the essential services SHIP provides, from enrolling in Medicare Parts A, B, C, and D to comparing Medicare A...

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38:20

#17 - Navigating Dementia Care: Strategies for...

Senior Safety Advice ·

2024/09/25

Got a comment or idea? Send us a text.How do you navigate the complex realm of caregiving for a loved one with dementia while maintaining a compassionate and structured approach? In our latest conversation, I promise you’ll uncover practical strategies for recognizing the symptoms of different types of dementia and managing the day-to-day challenges that come with home care. Establishing consistent routines and effective communication is crucial for providing stability to those living w...

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33:45

#10 - The Life-Changing Magic of Decluttering with...

Senior Safety Advice ·

2024/09/20

Got a comment or idea? Send us a text.Could clearing out your closet really transform your life? Join us as we sit down with Michelle Passoff, acclaimed clutter consultant and author of "Lighten Up, Free Yourself from Clutter." Michelle takes us through her fascinating shift from a career in journalism to becoming a pioneer in the clutter-clearing world. Learn how decluttering isn't just about tidying up—it's about profound personal change. Michelle's unique perspective on American vs. Europ...

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25:22

#8 - Empowering Seniors with Advanced Assistive Devices

Senior Safety Advice ·

2024/09/06

Ever wondered about the latest innovations that are empowering seniors to lead more independent and fulfilling lives? Join me, Esther Kane, as we uncover the groundbreaking assistive devices of 2024 and 2025 designed to enhance mobility and daily living for older adults. From the incredibly versatile GoZeen.com, which blends the best of walkers and wheelchairs, to modern, lightweight smart wheelchairs and advanced walkers equipped with brakes and pedometers, we explore the most cutting-edge t...

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11:04

#7 - Fire Safety Tips for Seniors to Prevent Home...

Senior Safety Advice ·

2024/08/30

What if you could take simple steps today that might save a loved one's life tomorrow? Fire safety is a critical concern for senior citizens, and we explore the unique challenges they face in this episode. From mobility and sensory impairments to the risks of living alone, we highlight the factors that make older adults more susceptible to fire-related injuries and fatalities. This discussion guides you through essential emergency planning, ensuring accessible exits, and maintaining clutter-f...

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24:32

#5 - How Medical Alert Systems Enhance Safety and...

Senior Safety Advice ·

2024/08/23

Can medical alert systems really transform the lives of seniors and their caregivers? Discover the powerful impact these devices have on enhancing safety, independence, and overall peace of mind. In this episode, we debunk common myths that label these systems as symbols of frailty and instead showcase how they empower seniors to live more secure and autonomous lives. From exploring different types of medical alert systems, including those with advanced fall detection features, to comparing t...

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Senior Safety Advice

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