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PODCAST

Sunday Smoke Podcast

Welcome to The Sunday Smoke Podcast with VulcanWe fight the tyranny of the "easy button." Constant convenience causes your focus, resilience, and competence to atrophy.Applying the wisdom and practice of Stoicism (from Seneca, Aurelius, Epictetus and even some Plato dropped in) to modern chaos, we tackle the 24-Hour Assault and the "Sewer in Your Pocket."Learn practical techniques for digital detox and fortify your mind against anxiety and rage. We teach you to master the skill, not the tool, and

society & culture philosophy

All Episodes

01:14:48

Sunday Smoke 9-6 ep 16

Sunday Smoke Podcast ·

2020/09/07

Aaron Jamison from Valkyrie Austere Medical talks with us today about wilderness preparedness.

en

01:49:21

Sunday Smoke 8-30 episode 15

Sunday Smoke Podcast ·

2020/09/02

Special guest David Tosch aka the best race director in the Southeast (probably the planet). Video available on House Family Fitness Youtube channel.

en

01:03:10

Sunday Smoke 8-16

Sunday Smoke Podcast ·

2020/08/19

Carry in carry it out ranting about garbage.

en

01:12:10

Sunday Smoke 8-9

Sunday Smoke Podcast ·

2020/08/11

Back from Colorado talking about the trip

en

01:18:37

Sunday Smoke 7-26

Sunday Smoke Podcast ·

2020/07/27

Once again internet gold. House and dirtbag runner discuss Garmin outage (how tech is helpful or hindrance). Keep moving and you are in charge of your own independence.

en

01:11:09

Sunday Smoke July 11th

Sunday Smoke Podcast ·

2020/07/13

Sat down with longtime runner John Dagnan and we discussed longevity in our sport

en

01:02:08

Sunday Smoke July 5th

Sunday Smoke Podcast ·

2020/07/06

Normal banter between DC and House trying to stay on track and not be random.

en

00:52:32

Sunday Smoke June 21

Sunday Smoke Podcast ·

2020/06/24

Uncut not random discussion on Fathers Day and social media (the downfall of society).

en

00:51:26

Sunday Smoke June 14

Sunday Smoke Podcast ·

2020/06/16

Talking about random things

en

00:40:01

Sunday Smoke 06-07-2020

Sunday Smoke Podcast ·

2020/06/08

Just me (House) no dirtbag (DC) this week.Talking with studio audience (Iron Jack) about heat and races.

en

00:46:28

Sunday Smoke

Sunday Smoke Podcast ·

2020/06/02

After helping David with the Chelsea to Children's Harbor 100 mile we talk about something maybe it makes sense. (We were really exhausted)

en

01:09:39

Sunday Smoke May 17th

Sunday Smoke Podcast ·

2020/05/19

Sunday Smoke talking about trail running with local phenom Kay Estes. As usual we are not refined with production and technology so I leave it uncut to enjoy the chaos. Sunday Smoke is recorded by the smoker every Sunday while I'm cooking for next weeks meal prep. Send us a voicemail/email/message/whatever with questions comment or suggestions. See you next week.

en

00:41:10

Sunday Smoke episode 4

Sunday Smoke Podcast ·

2020/05/11

Mothers day Sunday discussing what is the new normal with the Covid keeping events closed. In "studio" guest Scott aka Work Ethic. What is the challenge with running virtual challenges?

en

00:33:57

Sunday Smoke May 3rd edition

Sunday Smoke Podcast ·

2020/05/04

Still working out the kinks but show is getting better(maybe). This week on Sunday Smoke we are discussing with Matt Runs Marathons aka Matt Johnson the Pinhoti Slam. We'll talk about his virtual Double Top 100 and the challenges with virtual racing, training for ultra distance and having a family.

en

00:00:32

Sunday Smoke (Trailer)

Sunday Smoke Podcast ·

2020/05/03

en

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