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PODCAST

Huberman Lab

Huberman Lab
Welcome to the Huberman Lab podcast.I am Dr. Andrew Huberman. My plan in creating this podcast is to discuss neuroscience: how our brain and its connections with the organs of our body controls our perceptions, our behaviors, and our health. I will also discuss tools for measuring and changing how our nervous system works.Upcoming episodes will cover: sleep and how to get better at sleeping, learning, dreaming, as well as motivation and focus and how to access more focus. We will also cover
science natural sciences

All Episodes

55:20
The Science of MDMA & Its Therapeutic Uses_ Benefits...
Huberman Lab ·
2023/09/22
en
95:40
Science-Supported Tools to Accelerate Your Fitness Goals
Huberman Lab ·
2023/09/22
en
117:49
How to Shape Your Identity & Goals
Huberman Lab ·
2023/09/22
en
112:39
How to Improve Your Eye Health & Offset Vision Loss
Huberman Lab ·
2023/09/22
en
26:32
Does Infrared Sauna Work & Journaling Benefits
Huberman Lab ·
2023/09/22
en
5:46
How Risk Taking, Innovation & Artificial Intelligence...
Huberman Lab ·
2023/09/22
en
87:32
How Emotions & Social Factors Impact Learning
Huberman Lab ·
2023/09/22
en
94:37
How to Set & Achieve Your Goals
Huberman Lab ·
2023/09/21
en
21:34
Benefits of Nature & “Grounding,_ Hearing Loss...
Huberman Lab ·
2023/09/21
en
109 results

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