Joy At Work

I sit down with Ingun Bol to explore the journey of starting a business as an experienced professional. We delve into the unique advantages midlife entrepreneurs bring to the table, such as their extensive network and market knowledge. Ingun sheds light on the common pitfalls of overthinking and not trusting your gut instincts. We also discuss overcoming fears, the importance of community and mentors, and actionable steps for those feeling the pull to start their entrepreneurial journey. Whether

In this episode, I chat with Paul Reid, CEO of Trickle, about two powerful business improvement concepts: GROSS (Get Rid Of Stupid Stuff) from Singapore and the Broken Windows theory. Paul shares how he discovered these ideas, their practical applications, and the significant impact they can have on organizational efficiency and employee morale. Listen in to learn how these concepts can create a more joyful and productive work environment, especially for mid-career professionals seeking continuous

In this episode, I chat with Sam Bolter, host of the Weird Work podcast, known for its engaging conversations with individuals who have unconventional careers. From professional mermaids to international pizza consultants, Sam shares insights into the joy and challenges of these unique jobs. We talk about his four categories of 'weird work' and discuss the significance of passion and hard work in finding job satisfaction. Listen in for inspiring stories and advice on how to dream bigger and find

In this episode, Joe O'Connor, CEO and co-founder of Work Time Reduction, discusses the benefits of a four-day work week. He explains how reduced work hours can increase employee happiness, enhance talent retention, and surprisingly boost productivity. Joe addresses common misconceptions, the importance of careful implementation, and provides strategies for individuals to advocate for a shorter work week within their organizations. This session is especially beneficial for mid-career professionals

In this engaging session, Em Stroud, the Comic Coach, shares her unique perspective on integrating play into our business lives for greater success and joy.Em advocates for the inclusion of playful activities in both personal and professional settings, emphasizing that play can alleviate stress and enhance overall well-being. Highlighting her work with top global businesses and her movement 'Laugh Think Play,' Em discusses practical steps to incorporate play into daily routines and outlines twelve

In this episode, I speak with Claire Campbell, CEO of TimeWise, about the increasing popularity and benefits of flexible working patterns. We discuss the resurgence in interest in part-time work, driven by the pandemic's impact on our values and priorities, and the barriers and stigmas that still exist.Claire provides valuable insights and practical tips for professionals aiming to progress their careers while working less than full-time, including ruthless prioritization, setting boundaries,

Welcome to the Joy at Work Summit 2024 hosted by Lucia Knight, founder of Midlife Unstuck, a career design consultancy for mid-career professionals. Scheduled for July 8th-11th, this free online audio summit features 23 speakers across four focus areas essential for enhancing joy at work: health, finding the right role, work modes, and diverse influences. With expert advice ranging from better sleep practices and nutritional tips to building relationships with executive search firms and creating

Welcome to the Joy at Work Summit 2024. We've got amazing speakers. Experts who have condensed their years of experience in either stress reduction or joy injection into 10-minute value-packed talks.No snoozy backstories, no fluff, no woo woo. Because I know you're busy juggling work and life. And I know you want and deserve more joy at work. See you soon. Be sure to register so you don't miss a single episode: https://www.midlifeunstuck.com/joy-at-work-summit-1