x

75% of people globally want unbiased news (Pew Research) but are concerned they're not getting that.

Get balanced coverage with Symby. See how stories are covered across diverse outlets and spot when one side covers a story the other skips.

PODCAST

Joy At Work

The Joy at Work podcast offers time-poor professionals in their 40s, 50s and 60s ideas on how to increase their joy at work. Lucia Knight dives right to the heart of the value each guest offers so that you can make deliberate change to bring more enjoyment, satisfaction and fulfillment to your work. Beyond expert interviews, you"ll get practical reflections following guest interviews, recommends on experiments to try this week and answers to call-in career questions from listeners.

business careers

All Episodes

11:02

Is Listening a Luxury? A Conversation with Colin...

Joy At Work ·

2026/01/14

Most of us are pretty rubbish at listening, aren't we?In this episode, I’m joined by Colin Smith, aka The Listener — a man on a mission to change the way the world listens. We explore what it really feels like to be deeply heard (spoiler: it’s calming, empowering, and makes you feel safe), and what’s at stake when we’re not. Think disconnection, disengagement, even depression.But we also get practical. Colin shares two beautifully simple listening practices you can try today — at work, at home, or

en

10:03

From Stuck to Energised: One Former Client’s...

Joy At Work ·

2026/01/07

Ever wondered if loyalty is keeping you stuck?In this episode, I’m joined by former client Lara, who bravely reflects on three career design insights she never wants to forget. These are not surface-level tips—they’re hard-won truths shaped through deep experimentation and support inside our Fierce Emporium programme and 1:1 work.We talk about:The blurry line between loyalty and unhealthy boundariesHow your body knows the truth before your brain doesWhy working on someone else’s passion will

en

12:45

The One Small Shift That Increases Joy at Work (It’s...

Joy At Work ·

2025/12/31

Have you ever had that gut-feeling that something’s off at work? You’re good at your job, but it just doesn’t feel good enough? In this episode, I share the one powerful concept that’s helped hundreds of my clients feel more alive, energised, and fulfilled in their careers—superpowers.Not the comic-book kind, but those unique things you do so effortlessly and joyfully that time disappears.Together, we’ll explore:What superpowers actually are (and how to spot yours)Three ways to uncover your own

en

06:29

Ditch Small Talk: Ask This Instead of "How’s Work?"

Joy At Work ·

2025/12/24

As we head into the festive season and spend more time with family and friends, there's one question that always seems to show up: "How’s work?" In this short episode, I share why that question is a total conversation killer—and what to ask instead if you want to spark a deeper, more joyful connection.I’ll walk you through a simple but powerful question you can use at your next gathering, whether you're chatting to a burnt-out sibling, a newly retired uncle, or a friend who secretly hates their job

en

10:10

Scott’s 3 Career Design Insights: A Midlife...

Joy At Work ·

2025/12/17

Ever wonder what it really takes to shift from quiet burnout to joy at work?In this special episode, I’m joined by one of my former clients who generously shares the three career design insights he never wants to forget. These insights came from our deep work together and his own fierce curiosity about what a joyful working life could actually feel like.We talk about how boredom can spiral into stress and anxiety, how understanding your personal kryptonite can transform how you show up at work, and

en

07:59

The 3 Types of Boredom That Quietly Derail Midlife...

Joy At Work ·

2025/12/10

I want to talk about something I’ve been hearing over and over again from brilliant, experienced professionals: boredom at work. Not the low-level kind we all get from time to time—but chronic, energy-draining, soul-dimming boredom.This episode is grounded in new research from the Midlife Work-Life Satisfaction Report, which drew insights from over 1,000 midlife professionals. And one thing was glaring: 97% said they want to do more meaningful work. That’s not a typo.In this episode, I walk you

en

06:22

Stress Gets the Spotlight, But Boredom May Be the...

Joy At Work ·

2025/12/03

This episode is a little different.I’ve been experimenting again, and this time, I teamed up with my younger brother to bring a long-simmering idea to life — a short film about one of the most overlooked emotions at work: boredom.We talk about how stress gets all the attention in work dissatisfaction stories, but boredom — quiet, creeping, and often ignored — is doing damage in the background. And if we miss its early signals, we often end up with a combo of burnout and boredom that’s hard to

en

09:22

Why Stress Lingers After You Finish Big Projects (And...

Joy At Work ·

2025/11/26

Ever hit “send” on a big report or finish a massive project, and instead of feeling relief... you still feel wired, tense, or ready for the next punch? In this solo episode, I answer a listener question about that exact experience—and explain why your brain might think you’re done, but your body is still stuck on the rollercoaster of stress.I’ll walk you through six surprisingly simple, science-backed ways to complete the stress cycle—so you don’t carry tension home or pass it onto your loved

en

08:04

Why You’re Still Struggling with Conflict (And What...

Joy At Work ·

2025/11/19

If you think conflict at work is something to avoid—or outsource to HR—this episode might just change your mind.My guest, NadeenSivic, has spent nearly three decades leading tech teams across Australia and the UK. She’s known as “the fixer” of messy teams and offers a street-smart, no-nonsense lens on workplace conflict: not as a problem, but as a natural part of work that every manager needs to master.We talk about:Why conflict is not the enemyThe difference between contrast, friction, and true

en

08:27

How to Nail the Interview Question: "Tell Me About...

Joy At Work ·

2025/11/12

Ever stumbled when someone asked, “So, tell me about yourself?” You’re not alone—and the good news? You can get better at it.This week, I answer a listener question about the most deceptively simple interview prompt there is—and why your answer might be derailing more than your confidence.I’ll walk you through:What this question really means (hint: it’s not a test)Why reviewing your CV from the past 20 years is not the story to tellThree different approaches that make you memorable—not

en

05:45

Am I Too Old to Change Careers? The Truth About...

Joy At Work ·

2025/11/05

Am I Too Old To Change Careers?This question came from a listener who asked: “I'm 62—am I too old to change careers?”I remember a conversation with a Speedy Sherpa client in his 50s that sent me down a rabbit hole looking for what I began calling "the unicorns"—people in their 60s who weren’t just working, but thriving in meaningful full-time roles. And yes, I found them. But they didn’t get there by accident.In this episode, I’m sharing:Why “Corporate Toast at 50” is still far too commonWhat

en

10:27

Why Non-Linear Careers Are Now an Asset for Executive...

Joy At Work ·

2025/10/29

In this episode of Joy at Work, I reconnect with my old friend and ex-colleague Nia Trussler, now an Associate Partner at Page Executive. We worked together in the headhunting world over a decade ago, and today, she joins me to shed light on a powerful shift in how companies are selecting senior leaders.Gone are the days when only linear, polished blue-chip CVs were the golden ticket. Nia shares how companies are now valuing non-linear, innovative career paths—those who’ve zig-zagged, pivoted, and

en

05:21

Career Change After 40: When’s the Right Time to Pivot?

Joy At Work ·

2025/10/22

Have you been ignoring the rattles in your career for a while?In this episode of Joy at Work, I answer a heartfelt listener question: “When is the best time to change careers after 40?”If you're over 40 and feeling that something's just... off — like you're driving a car that no longer fits the journey you're on — you're not alone. I talk through the quiet warning signs that we so often ignore, and the real cost of waiting too long to make a change.Midlife career change isn’t about starting over

en

12:34

How to Avoid the Midlife Career Squeeze (Before It...

Joy At Work ·

2025/10/15

Have you noticed your job applications getting ignored—even when you're asking for less money? You might be in The Squeeze.In this episode, I share a concept I’ve observed for years but only recently named: The Squeeze. It’s a silent career crisis where your value appears to shrink in the market, even though your experience is growing. It’s not just about money—it chips away at your confidence, identity, and joy at work.You’ll hear:The three types of professionals most at riskThe tell-tale signs

en

12:16

Should You Take the Promotion? 4 Clarity Questions to...

Joy At Work ·

2025/10/08

Have you ever been offered a promotion right when you were thinking about leaving your job? That’s exactly the situation this week’s listener finds themselves in.In this episode of Joy at Work, I share a powerful real-life story of what happened when someone said yes to a role that didn’t align with their superpowers. I also walk you through four essential clarity questions to ask before accepting a promotion that could lock you in for years.If you’re at a career crossroads or simply wondering if

en

11:14

Reporting to a Younger Boss? 7 Dignified Ways to Stay...

Joy At Work ·

2025/10/01

When your new boss is 20 years younger than you (and possibly owns trainers your teenager wants), the emotional whiplash is real.In this episode, I respond to a listener who's just landed under the leadership of someone they could have taught to drive. I share seven very practical, very real strategies for navigating this shift—without bitterness, without sarcasm, and with all the self-possession you've built up over decades.This isn't about sucking up or staying silent. It's about dignity,

en

09:47

Humour at Work: Why Laughter is a Leadership Superpower

Joy At Work ·

2025/09/24

This week I’m joined by Caroline Clark, a leadership coach, performance psychologist, and analogue space astronaut. Caroline recently spent five days locked inside a simulated space mission in Poland—with no windows, no phones, and no escape. What she discovered is that humour isn’t just “nice to have” in high-pressure environments—it’s a survival tool.Together, we explore how laughter connects us, regulates stress, and creates resilience at work. Caroline shares why humour builds trust, strengthens

en

06:17

The Truth Behind a Messy CV and What It Really Says...

Joy At Work ·

2025/09/17

Have you ever looked at your CV and thought, “This is a total mess”?You’re not alone—and you’re not wrong. But that doesn’t mean your career isn’t valuable.In this short and powerful episode, I unpack why non-linear career stories can actually be your superpower, especially during interviews.Whether you’ve made instinct-led choices, followed opportunities based on relationships, or simply changed direction a few times—you’ve got a story to tell.And it’s not about explaining every twist and turn.It’s

en

10:06

Are You Holding Your Breath While You Work? (The...

Joy At Work ·

2025/09/10

Have you ever realised you’re holding your breath while answering emails? I hadn’t—until I did. This episode of Joy At Work dives into a phenomenon called email apnea, and trust me, once you notice it, you won’t stop noticing.I’ll share how a former Microsoft exec stumbled on this strange breathing pattern, why it matters to our energy, focus, and joy, and what I’ve been experimenting with to breathe better—even while emailing.You’ll hear:The origin story of email apneaWhat dancers and test pilots

en

08:01

Sabbaticals in Midlife: Risky Move or Smart Strategy?

Joy At Work ·

2025/09/03

Ever felt the urge to just stop? To hit pause on work, travel a bit, try something new—or just breathe?In this episode, I answer a question I hear often: "If I take a sabbatical, will I ruin my career?"If you’re in midlife and considering stepping off the treadmill—even briefly—you’re not alone. I share stories of people who’ve done it (including me), talk about why the old model of work is crumbling, and offer a perspective that might help you rethink what a meaningful, joyful work life can look

en

108 results

Similar Podcasts

TaxTalent.com The Golden Rule Podcast

Adam Golden

TaxTalent.com Podcast

Tony Santiago

Handelsblatt Crime - spannende Streitfälle der deutschen Wirtschaft

Ina Karabasz, Solveig Gode, Sönke Iwersen

Deffner und Zschäpitz – Der Wirtschafts-Talk von WELT

WELT

Black Box - La scatola nera della finanza

Guido Brera e Gian Luca Comandini -...