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PODCAST

Limitless: Biohacking Brainpower, Health, Personal Growth & Beyond

Jonathan Roseland

The "self-help" podcast that makes you dangerous. Ride the cutting edge of human performance enhancement with Applied Neuroscience Strategist, Jonathan Roseland, and his guests. +500 episodes about becoming "Limitless" in real life. Delving deep into Biohacking, Nootropics, Smart Drugs, anti-aging agents, longevity, and self-quantification - for heroic health. Hack your reality with advanced personal transformation tools, holistic antifragility philosophy, and sociopathic tactics to

science

All Episodes

00:09:48

Vitamin B6 as a Nootropic: A Building Block of Key...

Limitless: Biohacking Brainpower, Health, Personal... ·

2024/10/16

A building block of several neurotransmitters that play a key role in a limitless mind; dopamine, epinephrine, serotonin, norepinephrine, and GABA.Vitamin B6 (or Pyroxidine) is a water-soluble vitamin that needs to be consumed daily via diet or supplementation. It operates as a Nootropic or smart drug benefiting our cognition, memory, nervous system, and brain health in multiple dimensions.Read Meta-Analysis 📑 Everything mentioned herehttps://www.limitlessmindset.com/Vitamin-B6-Meta-AnalysisOrder

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01:28:39

A Biohacker's Guide to Living Fully for Every Beat 🎙️...

Limitless: Biohacking Brainpower, Health, Personal... ·

2024/10/14

I interview Dr. Torkil Færø, the author of the most recent (and, in my opinion, approachable and actionable) book on heart rate variability, The Pulse Cure. He's a Norwegian doctor with over 100,000 patient consults under his belt, one of the top Biohackers in his country, an "octo-glot" (a word I just invented for someone who speaks 8 languages), and he's on an expert consultant for our new flagship program, Anakainōsis.HRV may seem nerdy and complicated, but one thing is guaranteed when you start

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00:06:12

Get a free BREAKTHROUGH Biohacking/Lifehacking...

Limitless: Biohacking Brainpower, Health, Personal... ·

2024/10/12

For over 12 years I've been on an obsessive quest to find real-life NZT-48 - the "limitless" drug. I've tried over 200 smart drugs and Nootropics while studying the science of human performance enhancement and self-experimenting relentlessly with a bunch of weird and wacky personal development things.My VERY FAVORITE part of my job as an Applied Neuroscience Strategist and professional Biohacker is doing one-on-one VOIP calls with folks, listening to what their challenges or goals are, and then

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00:11:30

Pubmed Fights BAD Science!

Limitless: Biohacking Brainpower, Health, Personal... ·

2024/09/08

Pubmed is standing up for science by publishing information about conflicts of interest on the public study abstract page, instead of burying it behind an academic paywall. That’s progress! From the patio of a sunny cafe here, I explain why it's reasonable to view science published after April 2017 as a little more credible...Read 🔖 Everything Mentioned Herehttps://www.limitlessmindset.com/Bad-ScienceConfused?If you invest at least $150 in your Biohacking via LimitlessMindset.com, I will include a

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00:30:27

The End of the "Golden Age" of Dating Abroad...

Limitless: Biohacking Brainpower, Health, Personal... ·

2024/08/16

Gents, if you’re imagining that one day you might settle down with or marry a beautiful foreign woman, understand that the curtain is being drawn on the opportunity to geo-arbitrage your sexual market value as a Western man in a poorer country.Here I share two instructional dating abroad stories and break down why the opportunity is sunsetting for an “average Joe” like you to fly into Colombia, Eastern Europe, or South East Asia meet a feminine, family-minded young lady and start a family. As

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00:38:15

Damn near every digital service is RIPPING YOU OFF to...

Limitless: Biohacking Brainpower, Health, Personal... ·

2024/08/08

I started writing an annoyed little rant about how every digital service/app seems to cost $10/month or $100/year nowadays - which often seems overpriced. It's turned into this +3000-word deep-dive piece critiquing the online "Idiocracy economy" and the roles we all play in it. It delves into the folly of the freemium model, academic research on human nature that entrepreneurs are ignoring, what subscription services are really costing you, and more.Read on HackerNoon 🔗

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00:15:16

Where to get Nootropics, Smart Drugs, and Anti-Aging...

Limitless: Biohacking Brainpower, Health, Personal... ·

2024/08/07

It's an understatement to say that European Biohackers face a challenge in getting quality Nootropics and smart drugs. I've lived here in Europe myself for over half a decade and in a word, it's just trickier for European Biohackers. So I'm happy to introduce you to some vendors that I think will clear up a lot of that frustration and challenge here on this side of the pond... Everything mentioned here and 🛒 UPDATED list of credible Nootropics sources/vendors for European

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00:07:44

Traveling & Crossing Borders with Smart Drugs?

Limitless: Biohacking Brainpower, Health, Personal... ·

2024/08/03

I’ve been a digital nomad for over half a decade and in that time have experimented with over a hundred different Smart Drugs or Nootropics. I’ve crossed borders with all sorts of interesting, pharmacologically-active potions and powders on my person. Here I address these important questions for traveling biohackers...Which countries can I travel to with smart drugs? What is the legality of crossing borders with Nootropics? Are there some countries that should be avoided?Read 📑 I’ve crossed over 30

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00:38:25

The BEST writing I've EVER done - "An Enduring Flame"

Limitless: Biohacking Brainpower, Health, Personal... ·

2024/07/27

It was a romance that burned hotter than most, which is no extraordinary thing - what’s extraordinary is how long it has burned hot.Not all men (if they are being honest), can say that they’ve had a grand and all-consuming passionate love affair in their lives - that they’ve had a “love of their lives.” Most men settle; they find their partners in the space between lurching after the biological urge and compromising their values and standards to buy a bit of comfort.I have had a love of my life - a

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00:18:21

The Promiscuity Question...

Limitless: Biohacking Brainpower, Health, Personal... ·

2024/07/25

Gents, you might think that sexual hedonism means promiscuity, sleeping with a lot of women — having a lot of casual sex. I’ll make the case that it really doesn’t. Monogamy, done right, means a lot more, and better sex than promiscuity does.My book for men details exhaustively the strategies, lifehacks, and biohacks for holistic optimization of sexual hedonism. If you want to maximize sexual hedonism and do it smartly, you want to think seriously about monogamy and even the other (dreaded!) M-word,

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00:13:51

How I Quit Coffee ☕ 3 biohacks for overcoming the...

Limitless: Biohacking Brainpower, Health, Personal... ·

2024/07/22

I lived in the motherland of truly great coffee - Medellin, Colombia - where I had a passionate love affair with the anti-oxidizing dark nectar. But as I've become more mindful of how what I consume affects my mood, focus, and productivity, I've become more aware of the negative effect that crappy coffee has on my day.Begrudgingly I decided that I needed to go off coffee or at least cut back sharply on the stuff if I couldn't get the highest quality organic coffee. Which turned out to be pretty

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00:29:17

Is a myopic focus on childhood trauma holding back...

Limitless: Biohacking Brainpower, Health, Personal... ·

2024/07/21

Pop psychology and the broad personal-development adjacent culture sphere have become VERY trauma aware. This is a good thing in a lot of ways, as trauma affects us all. But, I'll break with the mainstream, by contending that myopic focus on trauma is a mistake. And it might be something you don't need to focus on at all to break away from the pain and pattern of the past.Read 📑 Everything mentioned herehttps://www.limitlessmindset.com/myopic-focus-traumaConfused?If you invest at least $150 in your

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00:22:01

Myth: “Women are just into guys with money”

Limitless: Biohacking Brainpower, Health, Personal... ·

2024/07/17

Gents, one of the most pernicious myths about women that I’d like to disabuse you of is that women are just into guys with money. Over 7 years I traveled to over 20 different countries, and in many of them, I sought out local wingmen or at least found a local guy who spoke decent English and asked him about the cultural nuances of dating there. What I heard over and over was…“Oh, girls here are just interested in guys with money.”This is a half-truth. Read 📑 Everything mentioned

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00:12:44

WHY buy Smart Drugs and Nootropics with Crypto

Limitless: Biohacking Brainpower, Health, Personal... ·

2024/07/14

Biohacking is antiestablishmentarianism starting on a biological level. It's naive to think that our movement which empowers the individual by hacking health, happiness, and productivity doesn't present a threat to the powers that be. If you share a little of my paranoia on this issue I really encourage you to start paying for your smart drugs with bitcoin or crypto.Read 📑 Everything mentioned herehttps://www.limitlessmindset.com/blog/nootropics/1328-buy-smart-drugs-bitcoin🛒 Nootropics vendors

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00:17:31

IN-PERSON Biohacking intensive & coaching with me (at...

Limitless: Biohacking Brainpower, Health, Personal... ·

2024/07/11

The new Anakainōsis program presents a unique opportunity, for you and I to do a bunch of cool Biohacking stuff together in person (at your location OR in Europe where I live).This program, which for you will be a transformation that authors a legacy that echoes in eternity, begins with four deep-dive discovery conversations. These conversations are the foundation of the transformative program and from which I will derive the grand narratives underlying your unique and original Anakainōsis book -

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00:36:46

"What does Anakainōsis mean?" and other FAQ for our...

Limitless: Biohacking Brainpower, Health, Personal... ·

2024/07/05

In this podcast, I peruse the FAQ section of Anakainosis.co to address whatever questions you might have about this peerless 6-month program that authors a legacy that echoes in eternity.Everything about the Anakainōsis program and book can be found here 🔗https://anakainosis.co/Apply for the program ⏩ https://anakainosis.co/applyConfused?If you invest at least $150 in your Biohacking via LimitlessMindset.com, I will include a 30-minute free Biohacking consulting call with you. See my recommended

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00:18:36

5 HIGH-STAKES mistakes to AVOID with your personal...

Limitless: Biohacking Brainpower, Health, Personal... ·

2024/07/01

Personal genotyping is a Biohacking gamechanger. It gives you an ocean of actionable data about yourself - what kind of diet is ideal for you, how much coffee you should be drinking, how much Vitamin D you need to supplement, which vices you can flirt with and which you must absolutely avoid, if you should do endurance or power training in the gym, etc. And it lets you know which kind of life-ruining genetic conditions you might need a prevention plan for to enjoy a long life of beauty, joy, and

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00:16:33

The most BEAUTIFUL book you'll ever hold, written...

Limitless: Biohacking Brainpower, Health, Personal... ·

2024/06/17

I had promised something new and innovative in the Biohacking/personal growth space this year that I'd be offering - not another supplement, app, gadget, or AI thing - but a strikingly beautiful and enduring thing. It's a book, but a book unlike any you've ever read, a book specifically for YOU.And when I say for you, I mean you in a much grander sense. I mean your legacy; which is the exponential network effect reverberating into the future of the dedication, excellence, loyalty, wisdom, knowledge,

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00:29:18

THE most MIND-BLOWING day of my life as a Biohacker

Limitless: Biohacking Brainpower, Health, Personal... ·

2024/06/09

The relentless seeker of wisdom and knowledge is sometimes rewarded with a "Satori experience" - a powerfully transformative moment of TOTAL spiritual clarity about your life and what you are in the world to do. In one of the few epiphany moments of my life, I knew how to align my strengths with my mission in life - which is to give individuals the means to reclaim their divine right to free will. That's my mission, and in that instant, I knew how to take it to the next level by combining my

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01:08:14

UNDER NO CIRCUMSTANCES hire an attractive nanny 💔...

Limitless: Biohacking Brainpower, Health, Personal... ·

2024/06/07

You can learn a lot about marriage from the way at least half of them end and this book, by a practicing New York divorce attorney, should be required reading for committed couples. Given the author's 20-year professional experience, it's a how-NOT-to book; in an engaging storytelling format, it illustrates how once madly-in-love couples royally screw the pooch when it comes to their marriages and then pay the price ($600 an hour to Sexton's law firm for counsel is just the start!)Read Review 📑

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