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PODCAST

Limitless: Biohacking Brainpower, Health, Personal Growth & Beyond

Jonathan Roseland

The "self-help" podcast that makes you dangerous. Ride the cutting edge of human performance enhancement with Applied Neuroscience Strategist, Jonathan Roseland, and his guests. +500 episodes about becoming "Limitless" in real life. Delving deep into Biohacking, Nootropics, Smart Drugs, anti-aging agents, longevity, and self-quantification - for heroic health. Hack your reality with advanced personal transformation tools, holistic antifragility philosophy, and sociopathic tactics to

science

All Episodes

00:27:26

Weird Willpower Hacks For The Win 🎙️ Minisode with...

Limitless: Biohacking Brainpower, Health, Personal... ·

2025/09/18

In this minisode interview with William Mulvaney, we discuss the rather insane feat he's undertaking (with his feat) - a 100-mile ultramarathon. We talk about injury workout prevention, share unconventional willpower shortcuts, and swap stories.Read 📑 Everything Mentioned Herehttps://www.limitlessmindset.com/podcast/1720-william-mulvaneyCheck out 💪🏻 The Willpower Podcasthttps://www.youtube.com/@willpower_lifestyleConfused?Clarity is a confidential VOIP call away - book an illuminating and

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01:24:06

Is stoicism past its due date as a mindset? 🎙️ "The...

Limitless: Biohacking Brainpower, Health, Personal... ·

2025/09/14

Stoicism - the philosophy articulated by the embattled Marcus Aurelius as his personal life and empire threatened to collapse around him in 170 BC. It's over 2000 years old, and we are now living in a world utterly inconceivable to even the most imaginative Roman aristocrat in the midst of a psychedelic Dionysian fever dream. Modernity seems architected to conflict directly with every facet of evolutionary psychology and the philosophical values that have edified men and women for millennia. While

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00:24:49

Sleep-Deprived? 8 Biohacks to Power Through Like a...

Limitless: Biohacking Brainpower, Health, Personal... ·

2025/08/22

Underslept? It happens to even the best Biohackers sometimes.The obvious solution to get better sleep: do meditation and go to bed earlier, avoid screens before bed, wear blue-blocking glasses, take magnesium or melatonin before bed - stuff you've no doubt heard of before. But sometimes even the best sleep hacker finds themselves sleep-deprived. I'm no stranger to it myself as I've been a salsa-dancing pickup artist, a digital nomad, an obsessive entrepreneur, and now - a brand new dad!Fortunately,

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00:26:20

Goodbye (& Good Riddance!), YouTube

Limitless: Biohacking Brainpower, Health, Personal... ·

2025/07/30

I'm done uploading because YouTube sucks! And YouTube sucks so much that, like the swirling accretion disk of a supermassive black hole devouring a brilliant galaxy, it illuminates how much people (in general) suck these days. Strong words, I know. I'll elucidate and I've got some tough love for you here, but first, a little bit about my history with YouTube, you may find this interesting...Read 📑 Everything mentioned herehttps://www.limitlessmindset.com/blog/1730-leaving-youtubeConfused?Clarity is

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00:46:52

Biohacking WITHOUT endless pills & powders? Is my...

Limitless: Biohacking Brainpower, Health, Personal... ·

2025/07/27

In this special Q&A episode, I'm joined in my Biohacking Lair by my mom to answer your questions and respond to some of the feedback we got from you in the recent Limitless Mindset Audience Survey. Ranging from how to Biohack without the tedium of consuming endless pills and powders to the awesomeness of Elk Velvet Antler and how to get your very own Bulgarian "model wife."7:30 Elk Velvet Antler is AWESOME (but causes cramps?)14:54 I'm sick of taking supplements as pills and powders!20:33 Which

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00:15:27

The Debate on Smart Drugs 🎙️ Biohacker analysis and...

Limitless: Biohacking Brainpower, Health, Personal... ·

2025/07/24

The Intelligence Squared YouTube channel is one of the few places that transcend the internet echo chamber by pitting teams of experts against each other for over an hour to explore the nuances and challenge our preconceptions of decisive issues. This week, they debated the motion: College Students Should Be Allowed to Take Smart Drugs - which I watched with keen interest.0:15 Q&A: Should I start Biohacking by taking a bunch of Nootropics together?6:13 Debate analysis: College Students Should Be

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01:09:51

39 takeaways from a THOUSAND-PAGE parenting book 📖...

Limitless: Biohacking Brainpower, Health, Personal... ·

2025/07/20

Becoming a new father is a page flip without equal to a new chapter of life, and I have a lot to learn, so finishing a thousand-page book on the topic seems smart! Here, I break down what I learned from Ben Greenfield's tome on the topic - from tackling the screen time issue, and providing actually edifying education to establishing family traditions and building character.I suppose this is the first of a lot of parenting hacks that you can expect from me, but those of you who have followed me for a

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00:37:40

A story of hope: The worst day of my life, a...

Limitless: Biohacking Brainpower, Health, Personal... ·

2025/07/12

Here I break the silence: I lost a child two years ago. Since then, my wife and I have harrowed through hell.Are there Biohacks and lifehacks for dealing with this kind of grief? Yes and no. To some extent, the pain of loss is pain that becomes you. It's pain that wraps itself around every quantum fiber of your soul for the duration of this life. But the mental health crisis that ensues after losing a child, that's hackable.But the story of the worst day of my life - the worst thing that ever

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01:10:47

Biohacking Crohn's & Cancer, Dark Triad Hacks,...

Limitless: Biohacking Brainpower, Health, Personal... ·

2025/06/18

With the summer season upon us, my podcast assistant par excellence and I elucidate and illuminate in this Q&A. From questions about entrepreneurship, passive income, and the most dire of mighty morality dilemmas dividing a young Morrocan man to delving into Dark Triad brain training and curing COVID-vaccine-caused cancer (yes, I said it!) And my erudite assistant shares a few thoughts on my recently released science fiction/cyberpunk thriller novel about seduction, biohacking, and philosophy.5:13

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00:09:14

Why I NOW Wear An Eyepatch

Limitless: Biohacking Brainpower, Health, Personal... ·

2025/06/16

I'm cross-eyed; I have conspicuous strabismus. On my 40th birthday, I decided to correct one of my most grievous errors and cover it up. I should have done this earlier; there are some good personal development lessons in why I didn't...Related Read 📑 Why I Wear an Eyepatch: Correcting a grievous errorhttps://www.limitlessmindset.com/blog/1728-eyepatchConfused?If you invest at least $150 in your Biohacking via LimitlessMindset.com, I will include a 30-minute free Biohacking consulting call with

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00:45:50

Epiphany after 1100 hours: AI is a mirror of our...

Limitless: Biohacking Brainpower, Health, Personal... ·

2025/06/06

After working obsessively for 1100 hours on my novel "Hourglass," I had this epiphany: AI is a mirror of our relationship with lust.The same men who are ruled by lust will likely be ruled by AI. But the man who reclaims his will - and disciplines his desire - won’t be replaced. He’ll be multiplied. His work and the good he does will be multiplied by AI. While his bio-spiritual essence will be multiplied by lust: the only tool with which we capture time and defeat death.The novel I wrote is about

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00:56:43

Why I wrote an EDGY biohacking novel - "Not For Sex...

Limitless: Biohacking Brainpower, Health, Personal... ·

2025/05/19

My new novel "Hourglass" - about biohacking, seduction, and philosophy - bears the subtitle "Not For Sex Addicts." Did I subtitle it so JUST to be provocative and elicit your curiosity, click, and purchase?No.The subtitle is a selective invitation. A challenge to those with some degree of sexual sovereignty - a mirror held up to their own agency: their capacity to bend the trajectory of their lives through sharper, smarter sexual choices. And the subtitle is my subtle shot across the bow of

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00:10:26

"Hourglass" | Forewarning & The Elevator | Audiobook...

Limitless: Biohacking Brainpower, Health, Personal... ·

2025/05/11

Limitless meets Black Mirror meets American Psycho in Hourglass - my debut science fiction novel available now for your reading and listening pleasure as a digital book "Odyssey of the Mind" style audiobookXavier is a Biohacker, mathematical savant, gamer, and cyber-criminal—on trial for masterminding a $9 million heist of “pre-cognitive capital.” Pushed out of his comfort zone one night at a cigar bar, he approaches a strikingly beautiful Colombian woman, Astrid. An old Russian man gives him a

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00:26:41

THE DICTATOR | Chapter 4 of "Hourglass" | My New...

Limitless: Biohacking Brainpower, Health, Personal... ·

2025/03/30

"Dictator 3: Empire of Waves was a game that played you. The Link permissions the game requested were invasive, to say the least, and included stimulating lucid dreams while you slept."Xavier succumbs to the siren song of digital escapism as he begins his career in the immersive VR game as an officer in the Grand Navy of Atlantis.Pre-Order Novel (Release: Mid-2025) 🛒 Hourglass: A science fiction novel - Not For Sex Addicts - about seduction, biohacking &

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00:36:47

PHENIBUT | Chapter 3 of "Hourglass" | My New Science...

Limitless: Biohacking Brainpower, Health, Personal... ·

2025/03/22

An old Russian man gives Xavier a mysterious confidence drug (that's been to space and back) along with some advice that gives him a shot at charming a woman unlike any other he has ever known - Astrid. But she has an identical twin sister who seems to have succumbed to the same corrupting modern influences as our protagonist...Pre-Order Novel (Release: Mid-2025) 🛒 Hourglass: A science fiction novel - Not For Sex Addicts - about seduction, biohacking &

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00:22:54

THE MNEMONIST | Chapter 2 of "Hourglass" | My New...

Limitless: Biohacking Brainpower, Health, Personal... ·

2025/03/16

"Xavier had reentered the digitized opium trip that comprised the majority of his waking life." But fortune favors the Mnemonist when he remembers the number 91852719521639092112 and then, when he - pushed out of his comfort zone one night outside a cigar bar - approaches a strikingly beautiful Colombian woman...Pre-Order Novel (Release: Mid-2025) 🛒 Hourglass: A science fiction novel - Not For Sex Addicts - about seduction, biohacking & philosophyhttps://www.limitlessmindset.com/HourglassDownload ⏬

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01:39:09

"Bulgaria's Indiana Jones" - Dan Xuisoko - On the...

Limitless: Biohacking Brainpower, Health, Personal... ·

2025/03/14

Might the majestic mysteries of history and the universe itself, that vast domain of the unknown, mirror the unknown potential within us all?That's the question we approach in this in-studio interview with "Bulgaria's Indiana Jones" - Dan Xuisoko. This is going to be a real treat for those of you who are conspiracy curious as he's visited Petra in Jordan, delved into the depths of the Bosnian Pyramid of the Sun, and explored Perperikon - Europe’s Oldest City, along with other travels in South

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00:32:58

THE ELEVATOR | Chapter 1 of "Hourglass" | My new...

Limitless: Biohacking Brainpower, Health, Personal... ·

2025/03/08

"The 33 trillion cells of his body and his 20,000 genes screamed at him to say something to her, yet her mere presence paralyzed him." - The opening line of my upcoming science fiction novel - about seduction, Biohacking, and philosophy.Set in a dystopian near-future world drunk on virtual bliss, it delves deeply into the themes of the digital enslavement of human sexuality, tech addiction, the state of men in modernity, the scientific study of consciousness, cycles of civilization, free will vs

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00:53:10

The Dopamine-Flowstate Connection 🎙️ with Lucas Aoun

Limitless: Biohacking Brainpower, Health, Personal... ·

2025/03/02

Dopamine is often misunderstood as the “pleasure” molecule, but its primary role is motivation, reward-seeking behavior, and reinforcement learning. It drives goal-oriented behavior, productivity, focus, and even longevity. Dopamine is essential in habit formation and performance optimization—but it’s also involved in addiction and burnout.I'm joined by my friend, Lucas Aoun of Boost Your Biology, and we go deep on the topic of dopamine here and how to Biohack it for a vigorous life of meaning, joy,

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00:39:03

Chaga: Solzhenitsyn's "Peasants Cancer Cure"

Limitless: Biohacking Brainpower, Health, Personal... ·

2025/02/24

Chaga was the "peasant's cancer cure" - describing a political prisoner stricken with cancer and subjected to iatrogenic radiation treatment, Solzhenitsyn writes. "He could not imagine any greater joy than to go away into the woods for months on end, to break off this chaga, crumble it, boil it up on a campfire, drink it and get well like an animal."This forest-dwelling elixir of health, long renowned by Siberian shamans, belongs in your herbal stack for its remarkable immune-enhancing

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