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PODCAST

Limitless: Biohacking Brainpower, Health, Personal Growth & Beyond

Jonathan Roseland

The "self-help" podcast that makes you dangerous. Ride the cutting edge of human performance enhancement with Applied Neuroscience Strategist, Jonathan Roseland, and his guests. +500 episodes about becoming "Limitless" in real life. Delving deep into Biohacking, Nootropics, Smart Drugs, anti-aging agents, longevity, and self-quantification - for heroic health. Hack your reality with advanced personal transformation tools, holistic antifragility philosophy, and sociopathic tactics to

science

All Episodes

01:09:11

Red light therapy breakthroughs, Frequency medicine,...

Limitless: Biohacking Brainpower, Health, Personal... ·

2025/11/16

Imagine an Anarcho-libertarian future wherein philosophy, reason, and science prevail. The cathedrals of corruption looming over every nation, governments have been replaced by direct democracy on an unhackable blockchain. And with the absence of the state, perverse economic incentives, monopolies, and dogma in healthcare. In that future, will traditional allopathic medicine and healthcare be relegated to the dustbin of history and replaced entirely by frequency medicine?That's the question I

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00:46:41

I tested a "spiritual technology" on my genes and...

Limitless: Biohacking Brainpower, Health, Personal... ·

2025/11/10

David R. Hawkins’s Power vs. Force is one of those books that makes you pause, tilt your head, and think: Did I just stumble across a secret manual for decoding reality? Or is this spiritual snake oil with footnotes?Hawkins claims to have discovered a way to objectively distinguish truth from falsehood using nothing more than the body’s response to statements. The tool is Applied Kinesiology, a technique where a subject’s muscle strength is tested while holding a thought, statement, or stimulus in

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00:15:55

7 Creativity Biohacks - From Frequencies and...

Limitless: Biohacking Brainpower, Health, Personal... ·

2025/11/02

Creativity is how we liberate ourselves from the pattern of the past. It's how we break through glass ceilings in our personal and professional lives. It's how we leave a mark on culture. It's the key ingredient in the better storytelling that the world badly needs to galvanize toward a more utopian future. It's what we desperately need to build and preserve wealth in the insidious economy of modernity. And human creativity is, I might argue, our only hope of staying ahead of AI as it devours more

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01:21:56

The surprising psychology of extreme endurance racers...

Limitless: Biohacking Brainpower, Health, Personal... ·

2025/10/28

Think of your grandest goals - in your career, in business, in your creative or artistic expression, and with your family - it's my contention that whatever you endeavor to do in life, you're not honoring those goals sufficiently if you are not regularly challenging your body. For our minds rot when our bodies go unchallenged.I interview a man who has taken THAT to the extreme and arrived at a surprising mindset takeaway - which we'll share at the end of this podcast. Jeffrey Weiss, an Ironman,

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01:25:15

THE INEVITABLE UNCONDOMING | Chapter 1 | From my book...

Limitless: Biohacking Brainpower, Health, Personal... ·

2025/10/26

Oscar Wilde wrote, "I can resist all things, except temptation," and THAT is why there's no such thing as promiscuous "safe sex." With salacious storytelling, red pill wisdom, along with tools, tactics, and "relationship hacks" for the savvy seducer, I break down what to do about THAT in the first audio chapter of the recently released second edition of my book for men.3:50 The Inevitable Uncondoming6:55 "Entertain" a traditionalist/conservative take on dating9:21 Red pilled in jail13:58 Storytime -

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01:23:43

The Trifecta Cure for Chronic Pain: Regenerative...

Limitless: Biohacking Brainpower, Health, Personal... ·

2025/10/18

The predicament of pain demands radical thinking. Here, I interview a doctor who has made it his life's work to liberate the suffering from pain. Dr. Hany Demian is a regenerative medicine pioneer, CEO of BioSpine, and a former trauma doctor, whose work is transforming how we understand recovery. He's a hardcore Biohacker himself, and he's actually going to take some of your questions about pain at the end of this podcast.2:42 Pain management4:17 Would we be spiritually poorer without pain?5:34

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00:08:24

"Hourglass" NOW AVAILABLE in print 📖 WHY get it in...

Limitless: Biohacking Brainpower, Health, Personal... ·

2025/10/04

My magnum opus SciFi novel about biohacking, seduction, and philosophy is now available for your page-flipping pleasure! Why get Hourglass in print...Print books have a longevity of edifying impact that digital books simply don't. You can give it to someone else after reading it.I guarantee there's someone in your life who badly needs to hear the Houglass message about reclaiming sexual sovereignty via the Biohacking tools that drive the thrilling plot forward. Handing them this book in print, as a

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00:05:42

Intermittent Antidepressive Meditation 🤩 for Seasonal...

Limitless: Biohacking Brainpower, Health, Personal... ·

2025/09/30

This is an effective life hack for improving your mood and assuaging Seasonal Affective Disorder. It also goes by the name Loving-Kindness Meditation; which I think is a really bad name. It makes it sound like a girly, wimpy thing, and it's not. It's an effective tool for managing your thoughts and emotions.Everything mentioned here 📑 To access my complete library of happiness hacks, ethical hedonism philosophy, and mental health tools to empower

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00:27:26

Weird Willpower Hacks For The Win 🎙️ Minisode with...

Limitless: Biohacking Brainpower, Health, Personal... ·

2025/09/18

In this minisode interview with William Mulvaney, we discuss the rather insane feat he's undertaking (with his feat) - a 100-mile ultramarathon. We talk about injury workout prevention, share unconventional willpower shortcuts, and swap stories.Read 📑 Everything Mentioned Herehttps://www.limitlessmindset.com/podcast/1720-william-mulvaneyCheck out 💪🏻 The Willpower Podcasthttps://www.youtube.com/@willpower_lifestyleConfused?Clarity is a confidential VOIP call away - book an illuminating and

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01:24:06

Is stoicism past its due date as a mindset? 🎙️ "The...

Limitless: Biohacking Brainpower, Health, Personal... ·

2025/09/14

Stoicism - the philosophy articulated by the embattled Marcus Aurelius as his personal life and empire threatened to collapse around him in 170 BC. It's over 2000 years old, and we are now living in a world utterly inconceivable to even the most imaginative Roman aristocrat in the midst of a psychedelic Dionysian fever dream. Modernity seems architected to conflict directly with every facet of evolutionary psychology and the philosophical values that have edified men and women for millennia. While

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00:24:49

Sleep-Deprived? 8 Biohacks to Power Through Like a...

Limitless: Biohacking Brainpower, Health, Personal... ·

2025/08/22

Underslept? It happens to even the best Biohackers sometimes.The obvious solution to get better sleep: do meditation and go to bed earlier, avoid screens before bed, wear blue-blocking glasses, take magnesium or melatonin before bed - stuff you've no doubt heard of before. But sometimes even the best sleep hacker finds themselves sleep-deprived. I'm no stranger to it myself as I've been a salsa-dancing pickup artist, a digital nomad, an obsessive entrepreneur, and now - a brand new dad!Fortunately,

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00:26:20

Goodbye (& Good Riddance!), YouTube

Limitless: Biohacking Brainpower, Health, Personal... ·

2025/07/30

I'm done uploading because YouTube sucks! And YouTube sucks so much that, like the swirling accretion disk of a supermassive black hole devouring a brilliant galaxy, it illuminates how much people (in general) suck these days. Strong words, I know. I'll elucidate and I've got some tough love for you here, but first, a little bit about my history with YouTube, you may find this interesting...Read 📑 Everything mentioned herehttps://www.limitlessmindset.com/blog/1730-leaving-youtubeConfused?Clarity is

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00:46:52

Biohacking WITHOUT endless pills & powders? Is my...

Limitless: Biohacking Brainpower, Health, Personal... ·

2025/07/27

In this special Q&A episode, I'm joined in my Biohacking Lair by my mom to answer your questions and respond to some of the feedback we got from you in the recent Limitless Mindset Audience Survey. Ranging from how to Biohack without the tedium of consuming endless pills and powders to the awesomeness of Elk Velvet Antler and how to get your very own Bulgarian "model wife."7:30 Elk Velvet Antler is AWESOME (but causes cramps?)14:54 I'm sick of taking supplements as pills and powders!20:33 Which

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00:15:27

The Debate on Smart Drugs 🎙️ Biohacker analysis and...

Limitless: Biohacking Brainpower, Health, Personal... ·

2025/07/24

The Intelligence Squared YouTube channel is one of the few places that transcend the internet echo chamber by pitting teams of experts against each other for over an hour to explore the nuances and challenge our preconceptions of decisive issues. This week, they debated the motion: College Students Should Be Allowed to Take Smart Drugs - which I watched with keen interest.0:15 Q&A: Should I start Biohacking by taking a bunch of Nootropics together?6:13 Debate analysis: College Students Should Be

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01:09:51

39 takeaways from a THOUSAND-PAGE parenting book 📖...

Limitless: Biohacking Brainpower, Health, Personal... ·

2025/07/20

Becoming a new father is a page flip without equal to a new chapter of life, and I have a lot to learn, so finishing a thousand-page book on the topic seems smart! Here, I break down what I learned from Ben Greenfield's tome on the topic - from tackling the screen time issue, and providing actually edifying education to establishing family traditions and building character.I suppose this is the first of a lot of parenting hacks that you can expect from me, but those of you who have followed me for a

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00:37:40

A story of hope: The worst day of my life, a...

Limitless: Biohacking Brainpower, Health, Personal... ·

2025/07/12

Here I break the silence: I lost a child two years ago. Since then, my wife and I have harrowed through hell.Are there Biohacks and lifehacks for dealing with this kind of grief? Yes and no. To some extent, the pain of loss is pain that becomes you. It's pain that wraps itself around every quantum fiber of your soul for the duration of this life. But the mental health crisis that ensues after losing a child, that's hackable.But the story of the worst day of my life - the worst thing that ever

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01:10:47

Biohacking Crohn's & Cancer, Dark Triad Hacks,...

Limitless: Biohacking Brainpower, Health, Personal... ·

2025/06/18

With the summer season upon us, my podcast assistant par excellence and I elucidate and illuminate in this Q&A. From questions about entrepreneurship, passive income, and the most dire of mighty morality dilemmas dividing a young Morrocan man to delving into Dark Triad brain training and curing COVID-vaccine-caused cancer (yes, I said it!) And my erudite assistant shares a few thoughts on my recently released science fiction/cyberpunk thriller novel about seduction, biohacking, and philosophy.5:13

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00:09:14

Why I NOW Wear An Eyepatch

Limitless: Biohacking Brainpower, Health, Personal... ·

2025/06/16

I'm cross-eyed; I have conspicuous strabismus. On my 40th birthday, I decided to correct one of my most grievous errors and cover it up. I should have done this earlier; there are some good personal development lessons in why I didn't...Related Read 📑 Why I Wear an Eyepatch: Correcting a grievous errorhttps://www.limitlessmindset.com/blog/1728-eyepatchConfused?If you invest at least $150 in your Biohacking via LimitlessMindset.com, I will include a 30-minute free Biohacking consulting call with

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00:45:50

Epiphany after 1100 hours: AI is a mirror of our...

Limitless: Biohacking Brainpower, Health, Personal... ·

2025/06/06

After working obsessively for 1100 hours on my novel "Hourglass," I had this epiphany: AI is a mirror of our relationship with lust.The same men who are ruled by lust will likely be ruled by AI. But the man who reclaims his will - and disciplines his desire - won’t be replaced. He’ll be multiplied. His work and the good he does will be multiplied by AI. While his bio-spiritual essence will be multiplied by lust: the only tool with which we capture time and defeat death.The novel I wrote is about

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00:56:43

Why I wrote an EDGY biohacking novel - "Not For Sex...

Limitless: Biohacking Brainpower, Health, Personal... ·

2025/05/19

My new novel "Hourglass" - about biohacking, seduction, and philosophy - bears the subtitle "Not For Sex Addicts." Did I subtitle it so JUST to be provocative and elicit your curiosity, click, and purchase?No.The subtitle is a selective invitation. A challenge to those with some degree of sexual sovereignty - a mirror held up to their own agency: their capacity to bend the trajectory of their lives through sharper, smarter sexual choices. And the subtitle is my subtle shot across the bow of

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