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PODCAST

Limitless: Biohacking Brainpower, Health, Personal Growth & Beyond

Jonathan Roseland

The "self-help" podcast that makes you dangerous. Ride the cutting edge of human performance enhancement with Applied Neuroscience Strategist, Jonathan Roseland, and his guests. +500 episodes about becoming "Limitless" in real life. Delving deep into Biohacking, Nootropics, Smart Drugs, anti-aging agents, longevity, and self-quantification - for heroic health. Hack your reality with advanced personal transformation tools, holistic antifragility philosophy, and sociopathic tactics to

science

All Episodes

00:57:44

"I Think TOO MUCH," Biohacks for OCD, Psalm 23 for...

Limitless: Biohacking Brainpower, Health, Personal... ·

2026/04/06

With April showers upon us, I address your Biohacking and Lifehacking questions in this rare livestream Q&A. And we chat with our chipper friend Daniel about Psalm 23 and mental health...5:40 Biohacks for OCD9:50 SKQ1 for Dry Skin14:25 COA-verified Methylene Blue?17:05 Piracetam Dosage20:15 Is Piracetam Hepatotoxic?23:20 Visoluten vs Visomitin for Macular Degeneration27:55 Nootropics Vendors in Australia31:20 Psalm 23 for mental healthRead 📑 Everything mentioned

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01:20:41

Humanity will not survive Fermi's "Great Filter"...

Limitless: Biohacking Brainpower, Health, Personal... ·

2026/04/02

Codex Immortalis Aspirantis is a Latin phrase that means: "The Code of the Aspirational Immortal." You can think of it as a Biohacker twist on a phrase and concept I love, "noblesse oblige" - the obligation of nobility. The idea that privilege entails a great and weighty responsibility. Responsibility to edify not just yourself but society - edification that humanity desperately needs to survive the next couple of centuries.Aligned with this mission is Dr. Jeffrey Gladden, a board-certified

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00:43:19

Lifehack or Lose Out in Life: Introduction to the 3rd...

Limitless: Biohacking Brainpower, Health, Personal... ·

2026/03/28

You’ve been sold sweet lies by the mainstream personal growth pop culture. That you should “just be yourself.” That you should “go with the flow” of life more. That you can “manifest” the life you want via positive thinking. That you should “be kind to yourself” no matter what. That obsessive self-improvement feeds an inherent psychological defect somewhere in the murky depths of your being. That you should do less to get what you want. These lies are comforting, and perhaps they work for some

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00:33:56

Sleep is a Nootropic 🌙 Stacking sleep supplements and...

Limitless: Biohacking Brainpower, Health, Personal... ·

2026/03/26

As Biohackers, we are perpetually on the hunt for the "thrust"--that elusive, boundless well of energy and motivation required to kick ass through the day. We obsess over stimulatory molecules, the latest Racetams, and those "limitless" compounds that promise to keep our cognitive engines revving. But any seasoned practitioner of the art of human optimization knows that this high-octane lifestyle requires a counterbalance.If you aren't prioritizing the quality of your downtime, you are effectively

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00:25:17

The "Grey Market" Guide to Russian Smart Drugs,...

Limitless: Biohacking Brainpower, Health, Personal... ·

2026/03/22

Let's dispense with the stereotypes first. After the collapse of the Soviet Union, Russian businessmen had a well-deserved reputation for shady dealings. I wouldn't blame anyone for being a little skeptical of buying Nootropics or anti-aging medicines from a Russian source. But that was 30 years ago; times have changed, and now, frankly, you should be skeptical of everyone. Government regulating agencies like the FDA are hopelessly corrupt and captured by big pharma, which is probably sponsoring

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01:34:04

A dire dissection of a CINEMATICALLY toxic...

Limitless: Biohacking Brainpower, Health, Personal... ·

2026/03/20

There's a trite piece of advice that every man has heard a thousand times, and is bored of hearing: Choose a woman for her character, NOT her beauty.And I won't repeat that advice; I contend that the savvy seducer can get both virtue and beauty in one package. That's what I did, and I wrote a 500-page book about how to make that magic happen. Recently, I finished a book that makes an almost comically perfect companion to mine: "Venus Fly Trap" — the memoir of a man who seduced the enduring

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00:19:23

Why your favorite podcaster has become UNORIGINAL

Limitless: Biohacking Brainpower, Health, Personal... ·

2026/03/16

Over the past decade, I’ve followed a handful of podcasters and public thinkers whose work genuinely shaped me...They sharpened my thinking.They introduced tools I implemented.They accelerated my personal growth.But something has changed. I’ll see a new episode drop. I’ll click. I’ll listen. And by the end, nothing new; just remixing, repackaging, and reiteration. I'm tremendously tempted to start internet drama by calling out a few of them, but I'm genuinely grateful to them, so instead I'll try to

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00:49:04

Noopept: Four mistakes I made about this perplexing...

Limitless: Biohacking Brainpower, Health, Personal... ·

2026/03/14

I had experimented with Noopept on its own as a smart drug in the past and had honestly been a bit underwhelmed by it. It's back on my radar - since I started experimenting with some genuine Russian Noopept from Moscow. I dived back in and evaluated recent research from both institutions and (debatably more importantly) the Biohacker community...2:47 Is Noopept a Racetam?3:35 Dosage5:46 Cycling6:41 Noopept's Crucial Cofactor8:25 Scientific Research9:39 The Moscow Study11:38 Vs Piracetam12:55

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01:20:00

Can You Biohack Trauma? A Deep Dive into...

Limitless: Biohacking Brainpower, Health, Personal... ·

2026/03/10

With Dr. Aleksandra Gajer, a doctor on the cutting edge of functional medicine, I tackle the topic of trauma work: tools, tactics, triumphs, and traps. Reclaim agency, health, and happiness by eight foundational lifestyle pillars, which we'll get into in this wide-ranging discussion of the science of health and the art of transformation...1:50 Trauma resolution: tools, tactics, triumphs, and traps12:53 A sad story with a happy ending18:17 Methylene Blue - a "trauma hack?"19:36 Epigenetic mindset

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01:30:22

Virtue (& Beauty) Are Downstream of SuperOxide...

Limitless: Biohacking Brainpower, Health, Personal... ·

2026/03/04

Is beauty vain, or is beauty, instead, a philosophical treasure that refracts the potency of our inner life force? Is physical beauty something we've programmed to respond to by the 5000 ads a day? Is the obsession with one's own physical beauty a sign of a deeply corrupt soul? If all you have to offer is that which you did not earn, you'll be terrified to lose it. Is the lustful obsession with physical beauty the way of what appears to be a man, but is really an animal? OR is physical beauty a gift

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01:09:27

My connection to the moon landing (conspiracy?)...

Limitless: Biohacking Brainpower, Health, Personal... ·

2026/02/28

We answer the following Biohacking and lifehacking questions in this February Q&A podcast...10:17 My connection to the moon landing (conspiracy?)23:14 Is Maca an athletic performance enhancer?32:45 Is Flmodafinil safe?35:49 Is red krill fish oil better than Omega-3 EPA/DHA oil?40:51 Negative side effects of Noopept reported on Reddit?50:36 Is Kratom an opioid?54:29 Do Racetams help with bipolar mania?58:17 A streamlined way to write a book - nonfiction that doesn’t suck?Read 📑 Everything mentioned

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00:55:13

The conspiracy behind vibrator addiction, Nootropics...

Limitless: Biohacking Brainpower, Health, Personal... ·

2026/02/24

We answer the following Biohacking and lifehacking questions in this Q&A podcast...11:30 How to overcome vibrator addiction?19:28 Alternatives to 5-HTP for depression?33:43 What is the best combination of brain supplements?36:52 Alternatives to Resveratrol?39:35 Phenylalanine for bipolar depression?43:06 Is a large Choline dose the same as a smaller Alpha-GPC dose?46:07 Does N-Acetyl Cysteine treat Phenibut withdrawal?Read 📑 Everything mentioned herehttps://www.limitlessmindset.com/Q-A-Library📨

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01:09:30

Are You Wasting Money on Self-Help? A Pragmatic Guide...

Limitless: Biohacking Brainpower, Health, Personal... ·

2026/02/18

Personal growth has really paid off for me, but I'm skeptical about spending money on the types of offerings that are so common in the personal development world; so often, they don't deliver the transformation promised. Here, I break down 7 high-ROI personal growth avenues and shed light on pricey traps. I begin with the story of how I met the disciple of the "most hated man in the world," which is illustrative of how to (NOT) spend money on personal development...1:35 Storytime: the disciple of

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01:36:47

Science Fiction Doesn’t Remain Fiction for Long:...

Limitless: Biohacking Brainpower, Health, Personal... ·

2026/02/06

For the past two months, I've been on a cognitive enhancement stack, IgniCognition, unlike any I've tried before: it contains Ignitons (short for: eNPQ quasi-particle), which are tachyonic solar particles originally discovered at CERN.I interviewed the man behind this Nootropics stack, Ashley Grace. He has an impressive professional pedigree, serving high-level roles in the corporate world and as one of the founders of Charlotte's Web. But what I think makes him most interesting is his relentless

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00:14:20

Can you be a "man going his own way" and MARRIED?

Limitless: Biohacking Brainpower, Health, Personal... ·

2026/01/28

Men are going their own way. Is this a good thing? It's been (very) good for me. I've consistently rebelled against nonsensical and irrational social standards while seeking to live more empirically. And I have a great marriage as a result. From a resplendent beach on the Black Sea, I break down what I do right...This is a complex topic, so if you're a man going is own way that holds out some hope that there might be a good woman out there for you, read my book: Don't Stick Your Dick in a Blender:

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00:42:13

Do you only promote products for the money? Are...

Limitless: Biohacking Brainpower, Health, Personal... ·

2026/01/26

My bank-robbing accomplice (AKA wife) and I address your Biohacking and Lifehacking questions in this Q&A podcast...0:41 Why I was happy in 202014:09 Biohacks for enhancing cognitive capacity to multitask16:50 Counteracting marijuana second-hand smoke18:56 Which online courses are actually worth it?26:35 Nootropics vs Memory Palace32:27 Why do you promote Pure Nootropics instead of Nootropics Depot? Do they pay you more?Read 📑 Everything mentioned herehttps://www.limitlessmindset.com/Q-A-Library📨

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00:18:11

The Futility of the Flat Earth Debate.

Limitless: Biohacking Brainpower, Health, Personal... ·

2026/01/24

More people than ever now believe in a flat Earth--perhaps you’ve wondered about it yourself. I’m the first guy to be distrustful of things that the government tells us, and I’ve watched most of the conspiracy documentaries on the topic, but I remain utterly unconvinced of the flat earth because of simple logic: There is tremendous economic incentive for someone to expose the supposed hoax of the globe Earth, yet no one has yet to offer really compelling evidence of a flat Earth.Here I break down

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01:46:26

The TRUTH about Dating and Marrying Exotic Foreign...

Limitless: Biohacking Brainpower, Health, Personal... ·

2026/01/22

A witty and in-depth discussion with my beautiful Bulgarian wife about Western men dating abroad, seeking asylum from modernity with the unashamedly feminine women that can be found in Medellin, Colombia, Odesa, Ukraine, or Sofia, Bulgaria - where we live. We discuss...4:47 My journey - Living abroad for +8 years7:07 Steve vs Barry: Western men fed up with Western women20:01 Will dating abroad pay off for you?24:50 The good news about dating abroad27:00 Where to date abroad35:36 Cultural savvy will

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01:02:00

How the Antifragile Biohacker dances with risk: The...

Limitless: Biohacking Brainpower, Health, Personal... ·

2026/01/19

I'm a major advocate of safe and conservative Biohacking. In this definitive guide, I'll outline my guidelines for safety and risk management strategy when it comes to performance enhancement, Smart Drugs, self-experimentation, and more. I break down the Quadrivium Empiricum, The Empirical Fourfold Way - how the "doctor of the future" outsmarts AI, medical misinformation, shoddy science, and marketing hype.2:00 Predilection for risk5:12 How to do research10:11 Get your medical advice from "the

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00:25:01

🧘‍♀️ Girls who are “spiritual but NOT religious…” ⛪...

Limitless: Biohacking Brainpower, Health, Personal... ·

2026/01/14

Gents, many of the women you meet will proudly proclaim on first dates or on their online dating profiles to be…“Spiritual but not religious.”It’s a very modern, cosmopolitan, mainstream thing to think about oneself that I wouldn’t regard as a major red flag of a “blender” — a woman that you should avoid getting involved with. But I draw a distinction between genuinely religious women and “spiritual” women. Organized religion and church attendance imbue some concrete morality, humility,

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