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PODCAST

Simply Soph

Sophia Rudy
Hi girls 🫶🏼 I’m so happy you’re here. Welcome to Simply Soph.This is a space for the girls figuring it out in real time. The ones Googling symptoms at 2am, questioning their birth control, overthinking text messages, and trying to balance wellness without spiraling. Here we talk about health, hormones, relationships, social media, and mental health. The vulnerable stuff. The “is this normal?” stuff.Simply Soph is about making hard conversations feel less complicated. Stripping away the pressure to
health & fitness mental health

All Episodes

54:13
Bestie Tales #3
Simply Soph ·
2023/10/18
en-us
60:49
28. Meet My Other Half ft. Nash Rudy
Simply Soph ·
2023/10/16
en-us
48:06
27. Lonely But Not Alone
Simply Soph ·
2023/10/09
en-us
40:52
26. Individuality in Relationships
Simply Soph ·
2023/10/02
en-us
61:07
Bestie Tales #2
Simply Soph ·
2023/09/27
en-us
68:40
25. Being an Entrepreneur
Simply Soph ·
2023/09/25
en-us
49:02
24. Communicating Your Cycle
Simply Soph ·
2023/09/18
en-us
36:45
Bestie Tales #1
Simply Soph ·
2023/09/13
en-us
48:04
23. Friendship Breakups
Simply Soph ·
2023/09/11
en-us
61:37
22. Feeling Lost
Simply Soph ·
2023/09/04
en-us
54:30
21. Breakups
Simply Soph ·
2023/08/28
en-us
35:02
20. Feeling Burnout and Out of Routine
Simply Soph ·
2023/08/21
en-us
47:57
19. Summer Favorites
Simply Soph ·
2023/08/14
en-us
49:48
18. My Reading Journey | Spicy Romance Books
Simply Soph ·
2023/08/07
en-us
42:24
17. Recent Shift in My Life | How My Workouts Have...
Simply Soph ·
2023/07/31
en-us
107:23
16. Meet My Sister ft. Francesca Panella
Simply Soph ·
2023/07/24
en-us
47:36
15. How I Track My Cycle
Simply Soph ·
2023/07/17
en-us
42:18
14. I Went on a Brand Trip
Simply Soph ·
2023/07/10
en-us
26:46
13. Mental Check-In
Simply Soph ·
2023/07/03
en-us
39:37
12. Gym Anxiety
Simply Soph ·
2023/06/26
en-us
131 results

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