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PODCAST

Positive Affirmations and Audio Stories

Stefania Lintonbon

We use the power of positive words,stories & affirmations to inspire you,and find ways to help you enjoy the positive lifestyle that you deserve. We bring you happy thoughts, encouragement, information and entertainment to energise your day. We"re on instagram @podcastsbystefania. Our blog is: https://positiveaffirmationsan... #selfhelpBecome a supporter of this podcast: https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support.

education self-improvement

All Episodes

6:00

Happy Thought - Poetry Prose Friday | "How Do You...

Positive Affirmations and Audio Stories ·

2022/04/29

Thank you for joining us on this episode of the Positive Affirmations And Audio Stories podcast.Today we've got a short phone chat episode about being a bit brave and tackling your endeavours and tasks with 100% of your energy and heartsense. It's written by Edgar A Guest.******Coffee fuels us up ... donations keep us going... please pop over to ko-fi for a coffee donation if you'd like to financially support our work. If you would like to get more inspiration and motivation, there are lots of

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5:51

Happy Thoughts – It’s Poetry Prose Friday!...

Positive Affirmations and Audio Stories ·

2022/04/15

It’s time for motivation and inspiration through poetry and prose…Poetry Prose Friday! We’ve got a humourous, but telling poem by Joseph Morris – “Philosophy for Croakers”.We have hit over 100,000 downloads. Thank You for your wonderful encouragement and listens. Coffee fuels us up…. donations keep us going. Your support, comments and likes mean the world to us.Please pop over to Ko-fi for a coffee donation if you’d like to financially support our work. If you would like to get more inspiration and

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5:33

Happy Thoughts – It’s Poetry Prose Friday! “Might...

Positive Affirmations and Audio Stories ·

2022/04/08

It’s time for motivation and inspiration through poetry and prose…Poetry Prose Friday! We’ve got a lovely poem by Grantland Rice – “Might Have Been”.We have hit over 100,000 downloads. Thank You for your wonderful encouragement and listens. Coffee fuels us up…. donations keep us going. Your support, comments and likes mean the world to us.Please pop over to Ko-fi for a coffee donation if you’d like to financially support our work. If you would like to get more inspiration and motivation, there are

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16:58

Happy Thoughts – 10 Ways To Start the Day with...

Positive Affirmations and Audio Stories ·

2022/04/06

As soon as we wake up, we have choices to make which could determine how our day will go …up or down. Try some of these 10 tips and maybe some of them will work for you!We have hit over 100,000 downloads. Thank You for your wonderful encouragement and listens. Coffee fuels us up…. donations keep us going. Your support, comments and likes mean the world to us.Please pop over to Ko-fi for a coffee donation if you’d like to financially support our work. If you would like to get more inspiration and

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15:19

Happy Thoughts – 10 Ways to Help Keep A Peaceful Mind...

Positive Affirmations and Audio Stories ·

2022/03/30

Today, let’s talk about finding a bit of peace of mind in these somewhat unsettling times. Try some of these 10 tips and maybe some of them will work for you!We have hit over 100,000 downloads. Thank You for your wonderful encouragement and listens. Coffee fuels us up…. donations keep us going. Your support, comments and likes mean the world to us. Please pop over to Ko-fi for a coffee donation if you’d like to financially support our work. If you would like to get more inspiration and motivation,

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11:59

Happy Thoughts – Prejudgment…Never Judge A Book By...

Positive Affirmations and Audio Stories ·

2022/03/23

Today, let’s talk about our little habit of prejudgment which many of us have done at one time or other (certainly me-guilty). It’s almost instinctive, but we CAN change and welcome differences – or at least give them a chance. We’ve also got an interesting little story about judging the book by its cover. The author got a bit of a harsh wake up call on this one.We have hit over 100,000 downloads. Thank You for your wonderful encouragement and listens. Coffee fuels us up…. donations keep us going

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6:08

Happy Thoughts- Poetry Prose Friday - "If" by Rudyard...

Positive Affirmations and Audio Stories ·

2022/03/11

Thank you for joining us on this episode of the Positive Affirmations And Audio Stories podcast.Today we've got a short phone chat episode and it's Poetry Prose Friday. It's a lovely, well known poem by Rudyard Kipling, titled "If"! I've edited it slightly to include women as well as men.******Coffee fuels us up ... donations keep us going... please pop over to ko-fi for a coffee donation if you'd like to financially support our work. If you would like to get more inspiration and motivation, there

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18:42

Happy Thoughts – The First Hour of the Day – how to...

Positive Affirmations and Audio Stories ·

2022/03/09

Today, let’s talk about a few ways to start our days off positively and in an energy flow of gratitude and purpose. We’ve got a few suggestions for affirmations as well! You can say them along with us, or later on by yourself.We have hit over 100,000 downloads. Thank You for your wonderful encouragement and listens. Coffee fuels us up…. donations keep us going. Your support, comments and likes mean the world to us.Please pop over to Ko-fi for a coffee donation if you’d like to financially support

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5:16

Happy Thoughts – It’s Poetry Prose Friday! “Be The...

Positive Affirmations and Audio Stories ·

2022/03/04

It’s time for motivation and inspiration through poetry and prose…Poetry Prose Friday! We’ve got a lovely poem by Douglas Mulloch – “Be The Best Of Whatever You Are”.We have hit over 100,000 downloads. Thank You for your wonderful encouragement and listens. Coffee fuels us up…. donations keep us going. Your support, comments and likes mean the world to us.Please pop over to Ko-fi for a coffee donation if you’d like to financially support our work. If you would like to get more inspiration and

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16:59

Happy Thoughts – 6 Tips to help us get more Self...

Positive Affirmations and Audio Stories ·

2022/02/28

Sometimes we have those days when nothing seems to go right, and we turn on ourselves with a bucketload of self-criticism. It’s time to let that go! In this episode we discuss 6 top tips that may be useful for getting ourselves back on track and in a more positive and self-empowering mood.We have hit over 100,000 downloads. Thank You for your wonderful encouragement and listens. Coffee fuels us up…. donations keep us going. Your support, comments and likes mean the world to us.Please pop over to

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7:37

Happy Thoughts - Soulful Saturday - A Story About...

Positive Affirmations and Audio Stories ·

2022/02/19

Thank you for joining us on this episode of the Positive Affirmations And Audio Stories podcast.Today we've got a short Soulful Saturday phone chat story episode about the gift of gratitude for the blessings of life.******Coffee fuels us up ... donations keep us going... please pop over to ko-fi for a coffee donation if you'd like to financially support our work. If you would like to get more inspiration and motivation, there are lots of inspirational positive videos, messages and artwork over

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11:37

Happy Thoughts – 10 Ways To Have A Great Valentines...

Positive Affirmations and Audio Stories ·

2022/02/14

Another Valentine’s Day is here and you’re all alone. No problem! Here are ten ideas to hopefully shake any lonely or unworthy feelings that you might be having, and enjoy your day and your life. Here are a few ideas to move that process along into a more positive vein.We have hit over 100,000 downloads. Thank You for your wonderful encouragement and listens. Coffee fuels us up…. donations keep us going. Your support, comments and likes mean the world to us.Please pop over to Ko-fi for a coffee

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13:47

Happy Thoughts – Think A Thought…Change It…Create A...

Positive Affirmations and Audio Stories ·

2022/02/08

Today let’s mull over the concept of rubbish thinking, or thoughts that are not really in our best interests and highest good. Sometimes they just pop into our heads unbidden. How do we get rid of them? Here are a few ideas to move that process along into a more positive vein.We have hit over 100,000 downloads. Thank You for your wonderful encouragement and listens. Coffee fuels us up…. donations keep us going. Your support, comments and likes mean the world to us.Please pop over to Ko-fi for a

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5:47

Happy Thoughts - Start Your Weekend With Poetry Prose...

Positive Affirmations and Audio Stories ·

2022/02/04

Thank you for joining us on this episode of the Positive Affirmations And Audio Stories podcast. It's Poetry Prose Friday!Today we've got a short phone chat episode featuring a short poem with a nature theme - the birth, life, death & rebirth of an island. It was written by Dorothy Wordsworth. *****Coffee fuels us up ... donations keep us going... please pop over to ko-fi for a coffee donation if you'd like to financially support our work. If you would like to get more inspiration and motivation,

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15:36

Happy Thoughts – Using the Powers of Imagination and...

Positive Affirmations and Audio Stories ·

2022/02/02

Today let’s think and talk about imagination and fantasy. How can we make them our friends instead of just chill out dream time activities. We CAN make them work positively and be a useful manifestation lifestyle tool. We’ve also got a few positive affirmations at the end to help us keep our energy up if and/or when things get a little difficult.We have hit over 100,000 downloads. Thank You for your wonderful encouragement and listens. Coffee fuels us up…. donations keep us going. Your support,

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8:23

Happy Thoughts - Super Sunday Inspirational Story |...

Positive Affirmations and Audio Stories ·

2022/01/30

Thank you for joining us on this episode of the Positive Affirmations And Audio Stories podcast.Today we've got a short phone chat episode with an uplifting story about the power of belief and taking action when it looks like defeat is knocking on the door. Is it really worth it to go that extra mile. Yes, sometimes it is!******Coffee fuels us up ... donations keep us going... please pop over to ko-fi for a coffee donation if you'd like to financially support our work. If you would like to get more

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16:18

Happy Thoughts - New Year's Dream_Get Personal Growth...

Positive Affirmations and Audio Stories ·

2022/01/10

We’ve made it through the beginning of the new year. But what about those resolutions? You don’t need them! There’s a different way, and that’s our topic for today. Let’s try something different to achieve personal growth this year. We have hit over 100,000 downloads. Thank You for your wonderful encouragement and listens. Coffee fuels us up…. donations keep us going. Your support, comments and likes mean the world to us.Please pop over to Ko-fi for a coffee donation if you’d like to financially

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11:38

Happy Thoughts - Finding Your Highest Positive Energy...

Positive Affirmations and Audio Stories ·

2021/12/28

Thank you for joining us on this episode of the Positive Affirmations And Audio Stories podcast.Today we've got a short phone chat episode about moving ahead and finding our positive energy flow vibration for the coming year. We've got a bit of prose, "Autobiography in Five Chapters", to inspire us. How can we do things a little bit differently for better results?!******Coffee fuels us up ... donations keep us going... please pop over to ko-fi for a coffee donation if you'd like to financially

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19:43

Happy Thoughts -“The Gift Of The Magi” – A Special,...

Positive Affirmations and Audio Stories ·

2021/12/20

We’ve still got the Christmas spirit and here’s another classic tale for the Season . We’ve got a touching Christmas story for you by O.Henry. "The Gift of the Magi" is a sweet non-religious tale of love and sacrifice (a little).We have hit over 100,000 downloads. Thank You for your wonderful encouragement and listens. Coffee fuels us up…. donations keep us going. Your support, comments and likes mean the world to us.Please pop over to Ko-fi for a coffee donation if you’d like to financially support

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7:05

Happy Thoughts -Poetry & Prose - A Seasonal Poem -The...

Positive Affirmations and Audio Stories ·

2021/12/10

Thank you for joining us on this episode of the Positive Affirmations And Audio Stories podcast.We're getting a bit more of the Christmas spirit, so today we've got a short phone chat episode - that means spontaneous and unedited. Yippee! Here's a traditional holiday poem - "The Night Before Christmas". So find a comfortable seat,your favourite drink and settle in.******Coffee fuels us up ... donations keep us going... please pop over to ko-fi for a coffee donation if you'd like to financially

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