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PODCAST

Positive Affirmations and Audio Stories

Stefania Lintonbon

We use the power of positive words,stories & affirmations to inspire you,and find ways to help you enjoy the positive lifestyle that you deserve. We bring you happy thoughts, encouragement, information and entertainment to energise your day. We"re on instagram @podcastsbystefania. Our blog is: https://positiveaffirmationsan... #selfhelpBecome a supporter of this podcast: https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support.

education self-improvement

All Episodes

20:51

Happy Thoughts - Sleep Stories for Grownups-What...

Positive Affirmations and Audio Stories ·

2025/11/18

Thank you for joining us on this episode of the Positive Affirmations And Audio Stories podcast.For this episode’s sleep story, we’ve got the next section of part 4 - What Beaumains Asked of the King - of our lovely relaxing mystical storybook about King Arthur-“Tales of King Arthur and the Round Table”. Coffee fuels us up ... donations keep us going... please pop over to ko-fi for a coffee donation if you'd like to financially support our work. If you would like to get more inspiration and

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5:41

Happy Thoughts - Morning Wisdom Bits - Inspiration to...

Positive Affirmations and Audio Stories ·

2025/11/05

Thank you for joining us on this episode of the Positive Affirmations And Audio Stories podcast. Today's episode is a quick mini reminder of your greatness - it's a Morning Wisdom Bits quote and inspirational sharing. Coffee fuels us up ... donations keep us going... please pop over to ko-fi for a coffee donation if you'd like to financially support our work. If you would like to get more inspiration and motivation, there are lots of inspirational positive videos, messages and artwork over there

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28:01

Happy Thoughts - Sleep Stories for...

Positive Affirmations and Audio Stories ·

2025/10/29

Happy Thoughts – Sleep Story for Grownups – ENCORE Halloween Special – The Monkey’s Paw Thank you for joining us on this episode of the Positive Affirmations And Audio Stories podcast. For this episode’s sleep story, we’ve got a spine tinging Halloween special story. It’s an encore presentation originally published in 2021. We bring it to you now as one complete story, so this time, you don’t have to wait a whole week to find out how it ends, Nice! Coffee fuels us up ... donations keep us going..

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18:32

Happy Thoughts - Sleep Stories for Grownups-What...

Positive Affirmations and Audio Stories ·

2025/10/15

Happy Thoughts – Sleep Story for Grownups – What Beaumains Asked of the King Thank you for joining us on this episode of the Positive Affirmations And Audio Stories podcast. For this episode’s sleep story, we’ve got part 4 - What Beaumains Asked of the King- of our lovely relaxing mystical storybook about King Arthur-“Tales of King Arthur and the Round Table”. Coffee fuels us up ... donations keep us going... please pop over to ko-fi for a coffee donation if you'd like to financially support

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25:04

Happy Thoughts - Sleep Stories for Grownups-Cyndra...

Positive Affirmations and Audio Stories ·

2025/10/06

Happy Thoughts – Sleep Story for Grownups – Cyndra and the Seven Fairies of Light Thank you for joining us on this episode of the Positive Affirmations And Audio Stories podcast.For this episode’s sleep story, we have an original story - a gentle and peaceful story - about a stressed and tired woman who awakes to the healing power & goodness that is within all of us. .. with a little fairy dream magic sprinkled about! Coffee fuels us up ... donations keep us going... please pop over to ko-fi

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17:49

Happy Thoughts - Sleep Stories for Grownups-The Story...

Positive Affirmations and Audio Stories ·

2025/10/01

Thank you for joining us on this episode of the Positive Affirmations And Audio Stories podcast. For this episode’s sleep story, we’ve got part 3 - The Story of Sir Balin - of our lovely relaxing mystical storybook about King Arthur-“Tales of King Arthur and the Round Table”. Coffee fuels us up ... donations keep us going... please pop over to ko-fi for a coffee donation ifyou'd like to financially support our work. If you would like to get more inspiration and motivation, there are lots of

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10:07

Happy Thoughts - Sleep Stories for...

Positive Affirmations and Audio Stories ·

2025/09/03

Thank you for joining us on this episode of the Positive Affirmations And Audio Stories podcast. For this episode’s sleep story, we’ve got part 2 of our lovely relaxing mystical story about King Arthur-“How The Round Table Began”. Coffee fuels us up ... donations keep us going... please pop over to ko-fi for a coffee donation if you'd like to financially support our work. If you would like to get more inspiration and motivation, there are lots of inspirational positive videos, messages and

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15:28

Happy Thoughts - Sleep Stories for Grownups-TThe...

Positive Affirmations and Audio Stories ·

2025/08/26

Thank you for joining us on this episode of the Positive Affirmations And Audio Stories podcast. For this episode’s sleep story, we’ve got an lovely relaxing mystical story about King Arthur-‘The Drawing of the Sword”. Coffee fuels us up ... donations keep us going... please pop over to ko-fi for a coffee donation if you'd like to financially support our work. If you would like to get more inspiration and motivation, there are lots of inspirational positive videos, messages and artwork over

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10:59

Happy Thoughts - Sleep Stories for Grownups-The...

Positive Affirmations and Audio Stories ·

2025/08/04

Thank you for joining us on this episode of the Positive Affirmations And Audio Stories podcast. For this episode’s sleep story, we’ve got an lovely relaxing story called ‘The Golden Windows~ by Laura Elizabeth Howe Richards. Coffee fuels us up ... donations keep us going... please pop over to ko-fi for a coffee donation if you'd like to financially support our work. If you would like to get more inspiration and motivation, there are lots of inspirational positive videos, messages and artwork

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12:56

Happy Thoughts-Sleep Stories for Grownups-The-Lantern...

Positive Affirmations and Audio Stories ·

2025/07/23

Thank you for joining us on this episode of the Positive Affirmations And Audio Stories podcast. For this episode’s sleep story, we’ve got an original, sweet fantasy sleep story – “The Lantern Garden”. Coffee fuels us up ... donations keep us going... please pop over to ko-fi for a coffee donation if you'd like to financially support our work. If you would like to get more inspiration and motivation, there are lots of inspirational positive videos, messages and artwork over there.

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17:09

Happy Thoughts Sleep-Stories for Grownups-The Silk...

Positive Affirmations and Audio Stories ·

2025/07/17

Thank you for joining us on this episode of the Positive Affirmations And Audio Stories podcast.Today's episode is a sleep story. It's time to head off to a peaceful enjoyable sleep with a relaxing bedtime story. It's the story of "The Silk Stockings". Sometimes we've just got to let go of planning & thinking & just enjoy the moment. Coffee fuels us up ... donations keep us going... please pop over to ko-fi for a coffee donation if you'd like to financially support our work. If you would

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10:35

Happy Thoughts--Sleep Stories for Grownups - Cecilia

Positive Affirmations and Audio Stories ·

2025/07/02

Thank you for joining us on this episode of the Positive Affirmations And Audio Stories podcast.Today's episode is a sleep story. It's time to head off to a peaceful enjoyable sleep with a relaxing bedtime story. We'll drift through the quiet streets of old Rome... Not as tourists, but as dreamers, wrapped in the hush of moonlight and memory. This original story was inspired by "Cecilia:A Story of Modern Rome" by F. Marion Crawford.Background Music- "Pure Potentiality" by Benjamin MartinsCoffee

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23:44

Happy Thoughts – Sleep Story for Grownups –...

Positive Affirmations and Audio Stories ·

2025/06/09

Thank you for joining us on this episode of the Positive Affirmations And Audio Stories podcast. For this episode’s sleep story, we’ve got the conclusion of the Greek mythology tale about love and conquer – “Pegasus The Winged Horse”. Coffee fuels us up ... donations keep us going... please pop over to ko-fi for a coffee donation if you'd like to financially support our work. If you would like to get more inspiration and motivation, there are lots of inspirational positive videos, messages and

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43:53

Happy Thoughts – Sleep Story for Grownups –...

Positive Affirmations and Audio Stories ·

2025/05/31

Thank you for joining us on this episode of the Positive Affirmations And Audio Stories podcast. For this episode’s sleep story, we’ve got a Greek mythology tale about love and conquer – “Pegasus The Winged Horse”. Coffee fuels us up ... donations keep us going... please pop over to ko-fi for a coffee donation if you'd like to financially support our work. If you would like to get more inspiration and motivation, there are lots of inspirational positive videos, messages and artwork over there

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4:18

Happy Thoughts - Sleep Stories for Grownups-The...

Positive Affirmations and Audio Stories ·

2025/05/16

Happy Thoughts – Sleep Story for Grownups – The Starfish Story Thank you for joining us on this episode of the Positive Affirmations And Audio Stories podcast. For this episode’s sleep story, we’ve got a beautiful, very short, classic tale about love and valuing life – “The Starfish Story”. Coffee fuels us up ... donations keep us going... please pop over to ko-fi for a coffee donation if you'd like to financially support our work. If you would like to get more inspiration and motivation, there

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16:52

Happy Thoughts - Sleep Stories for Grownups-Violet...

Positive Affirmations and Audio Stories ·

2025/04/30

Thank you for joining us on this episode of the Positive Affirmations And Audio Stories podcast.We've got the next Violet Strange mystery episode for your bedtime tale! Sit back or lie down and settle in for an engrossing whodunit story. Today’s broadcast bring us to the conclusion of this story – mystery solved for the “The Intangible Clue”. Coffee fuels us up ... donations keep us going... please pop over to ko-fi for a coffee donation if you'd like to financially support our work. If you would

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18:27

Happy Thoughts - Sleep Stories for Grownups-Violet...

Positive Affirmations and Audio Stories ·

2025/03/31

Thank you for joining us on this episode of the Positive Affirmations And Audio Stories podcast.We've got the next Violet Strange mystery episode for your bedtime tale! Sit back or lie down and settle in for an engrossing whodunit story. Coffee fuels us up ... donations keep us going... please pop over to ko-fi for a coffee donation if you'd like to financially support our work. If you would like to get more inspiration and motivation, there are lots of inspirational positive videos, messages and

en

6:12

Happy Thoughts – Morning Affirmations for Calm and Focus

Positive Affirmations and Audio Stories ·

2025/02/23

Thank you for joining us on this episode of the Positive Affirmations And Audio Stories podcast.Today we’ve got a guided affirmation session to help us start the day with focus and a more peaceful mind, before all the hustle and mind chatter start creeping or kick in. Feel free to join in or just have a listen and absorb the energy. Affirmations are positive words that we say to ourselves to encourage ourselves, or to feel better about ourselves or to reach certain goals, or to heal or soothe

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9:51

Happy Thoughts – Sleep Story for Grownups – The Happy...

Positive Affirmations and Audio Stories ·

2025/01/30

Thank you for joining us on this episode of the Positive Affirmations And Audio Stories podcast. For this episode’s sleep story, we’ve got the conclusion of a beautiful classic tale by Oscar Wilde – “The Happy Prince”. Coffee fuels us up ... donations keep us going... please pop over to ko-fi for a coffee donation if you'd like to financially support our work. If you would like to get more inspiration and motivation, there are lots of inspirational positive videos, messages and artwork over there

en

20:40

Happy Thoughts – Sleep Story for Grownups – The Happy...

Positive Affirmations and Audio Stories ·

2025/01/24

Thank you for joining us on this episode of the Positive Affirmations And Audio Stories podcast. For this episode’s sleep story, we’ve got a beautiful classic tale by Oscar Wilde – “The Happy Prince”. Coffee fuels us up ... donations keep us going... please pop over to ko-fi for a coffee donation if you'd like to financially support our work. If you would like to get more inspiration and motivation, there are lots of inspirational positive videos, messages and artwork over there.

en

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