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PODCAST

4t Below Zero: Multiple Sclerosis Podcast

An international podcast about living with Multiple Sclerosis. 2 Guys with MS not MS"ing around. Hosted by Nick and Terry, discussing and attempting to normalize the conversation around life with a chronic and invisible illness.

health & fitness

All Episodes

00:49:47

Warrior story - Billy

4t Below Zero: Multiple Sclerosis Podcast ·

2023/05/31

This week we hear Billy from Florida who shares what it's like to receive a diagnosis at the age of 18. Thanks as always for listening and supporting our show! 4t below zero If you'd like to contact us reach out to info@4tbelowzero.com

en

00:55:35

Back again for Episode 10

4t Below Zero: Multiple Sclerosis Podcast ·

2023/05/24

Hello and welcome back! We're glad you're here!! After two weeks away Nix and Terry spend time on a number of random topics and why they skipped a week. As always, thanks for your support Reach us at info@4tbelowzero.com

en

00:34:29

Grab bag

4t Below Zero: Multiple Sclerosis Podcast ·

2023/05/10

A quick and somewhat random collection of topics including a phone call with Jonathan from the road! Thank you, as always, for listening and supporting the show. If you would like to be a guest on the show or would like to suggest a topic, please reach us at info@4tbelowzero.com

en

00:46:25

Warrior story - Tanya

4t Below Zero: Multiple Sclerosis Podcast ·

2023/05/01

This week we hear from Tanya who tell us why she's 'Magically Special'. A mother of two who found herself on not one, but two medical journeys! Thank you for listening and being a supporter of our show! If you would like to be a part of the show and share your story, contact us at info@4tbelowzero.com

en

00:42:29

Weekend adventure

4t Below Zero: Multiple Sclerosis Podcast ·

2023/04/26

Nix and Terry discuss a recent road trip Nix took to see his daughter. This trip highlighted the impact of bowl issues and the importance of planning ahead. Also, some unexpected MS connections were made after flat tire. Thank you for listening and for your support! If you have a topic you'd like to hear or if you would like to be a guest on the show, email us at: info@4tbelowzero

en

01:02:06

Warrior story - Jonathan

4t Below Zero: Multiple Sclerosis Podcast ·

2023/04/17

In this episode we hear from Jonathan who shares his story and talks about his upcoming fundraiser for MS Canada. If you would like to help him reach his goal of 1 million dollars for the fight against MS, then please visit his website; Msbikeacrosscanada.ca Thanks as always for listening and your support!! If you would like to be a guest please reach out to the show at info@4tbelowzero.com

en

01:02:43

MS Saved my life? / Dark Days

4t Below Zero: Multiple Sclerosis Podcast ·

2023/04/12

Nix and Terry share how MS saved them from an unsustainable lifestyle as young men. In the second half, they share very personal stories from the lowest points of their earliest days of living with the diagnosis. ***Trigger warning*** If you are someone who is struggling with anxiety or depression and hearing others talk about it makes you uncomfortable, its okay to skip this episode. We'll see you on the next one :) If you need to talk to someone immediately about your mental health please

en

00:52:39

Warrior story - Marielle

4t Below Zero: Multiple Sclerosis Podcast ·

2023/04/03

The first in a reoccurring segment where MS warriors and supporters get to share their story. In this episode will be learning how Marielle deals with her MS as a single mother. If you would like to be part of the show, email us at info@4tbelowzero.com Thanks for listening!

en

00:39:58

Friendships

4t Below Zero: Multiple Sclerosis Podcast ·

2023/03/29

A brief discussion about how friendships have changed since diagnosis. Thanks for listening! You can reach us at info@4tbelowzero.com We would love to hear from you!

en

00:36:27

Triggers and DMTs

4t Below Zero: Multiple Sclerosis Podcast ·

2023/03/15

A discussion about medications we've taken and things that trigger an emotional response. Let us know what triggers you by reaching out on or socials by searching 4t below zero or emailing info@4tbelowzero.com Thanks for listening!

en

00:27:20

Introductions and origin stories.

4t Below Zero: Multiple Sclerosis Podcast ·

2023/03/02

The first of what we hope will be many episodes to normalize the conversation of what is anything but normal with this invisible illness. music: Password infinity artist: Evgeny Bardyuzha Pixabay.com

en

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