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PODCAST

The Zen Studies Podcast

Learn about traditional Zen and Buddhist teachings, practices, and history through episodes recorded specifically for podcast listeners. Host Domyo Burk is a Soto Zen priest and teacher.

religion & spirituality buddhism

All Episodes

19:59

232 – Spiritual Inquiry Part 2: Resistance to...

The Zen Studies Podcast ·

2023/03/06

In this episode, my second in a short series on spiritual questions, I talk about various reasons for resistance to coming up with or asking spiritual questions. Then I discuss the relationship between karma work and awakening, because in my next episode or two I’ll explore in depth how to come up with karmic questions, and then how to come up with awakening questions.

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29:38

231 – Spiritual Inquiry Part 1: What Spiritual...

The Zen Studies Podcast ·

2023/02/27

There are many aspects of Buddhism which suggest you ought to have deep spiritual questions – questions which are not merely intellectual, but which matter to you, personally, very much. Questions which bother you so much that you are driven to seek answers in the hope that they will bring peace of mind, or reveal better ways to think or behave, better ways to live your precious life. How can you come up with meaningful spiritual questions, or choose which of your many questions you should

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35:43

230 – The Importance of Bodhi-Mind, or Way-Seeking Mind

The Zen Studies Podcast ·

2023/02/15

Buddhism is based on seeking – seeking freedom from suffering, greater wisdom and compassion, greater skillfulness in benefiting beings, and a more authentic, connected way of being. Our spiritual growth depends on arousing and sustaining “Bodhi-Mind,” or the “Way-Seeking Mind,” which in turn generates questions, curiosity, energy, and determination. How do we arouse our Way-Seeking Mind and thereby give direction and inspiration to our practice?

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46:19

229 – One Reality, Many Descriptions Part 1: Emptiness

The Zen Studies Podcast ·

2023/01/31

Teachings like Emptiness, Buddha-Nature, Suchness, Absolute and Relative, and Mind-with-a-capital-M are challenging, and sometimes people wonder if they’re all just terms for the same thing, more or less, or whether they’re part of a long list of difficult-to-comprehend concepts we need to master as Buddhists. It may be helpful to realize that each of these classic Buddhist concepts describes Reality-with-a-capital-R, and there’s only one Reality. The concepts, therefore, are intimately related to

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31:52

228 – Skillful Self-Discipline Part 2: Clarity of...

The Zen Studies Podcast ·

2023/01/19

If we live without self-discipline – without clarifying aspirations, forming intentions, or training ourselves – our lives are unlikely to go in the direction we would like them to. Unfortunately, self-discipline is notoriously difficult! In the last episode I discussed the importance of self-discipline and some of the mistakes we make when applying it. In this episode I talk about what skillful self-discipline looks like.

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25:07

227 – Skillful Self-Discipline Part 1: Balancing...

The Zen Studies Podcast ·

2023/01/09

If we live without self-discipline – without clarifying aspirations, forming intentions, or training ourselves – our lives are unlikely to go in the direction we would like them to. Unfortunately, self-discipline is notoriously difficult! In this episode I will discuss the importance of self-discipline and some of the mistakes we make when applying it. In the next episode (Part 2), I’ll talk about what skillful self-discipline looks like.

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20:47

226 – How to Relate to Worldly Pleasure as a Buddhist...

The Zen Studies Podcast ·

2022/12/25

In Part 1 I defined what I mean by “worldly pleasure,” and then discussed five drawbacks of such pleasure as described in Buddhist teachings, and in our own experience. In this episode I talk about how - if we can engage worldly things with the mind that sees impermanence - we are not only inoculated against the many usual drawbacks of worldly pleasures, we can use every encounter we have with the world as an opportunity to practice deeply. Not only that, we actually end up engaging worldly

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22:03

225 – How to Relate to Worldly Pleasure as a Buddhist...

The Zen Studies Podcast ·

2022/12/25

Traditionally, the ideal of Buddhism is the renunciate monastic who forgoes worldly pleasures because they are fleeting and distract us from practice. How should a serious practitioner relate to worldly pleasures if they’re not living a renunciate lifestyle? Is it possible to fully enjoy the pleasures in our lives while maintaining a strong Buddhist practice, or are we fooling ourselves when we try to do so? In this episode I define what I mean by “worldly pleasure,” and then discuss five drawbacks

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29:03

224 – Human Nature: Why Aren't We Born Enlightened?

The Zen Studies Podcast ·

2022/12/16

Why aren't we just all born enlightened and avoid suffering? Or, we could ask: Why are human beings the way they are? Why did they evolve to cause so much suffering for themselves and others? If we all have Buddha-Nature, why isn’t that manifest from the beginning, and why does it get obscured so completely? Why is practice so hard if, as the teachings say, we have everything we need from the beginning?

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24:51

223 – Integrating Insights

The Zen Studies Podcast ·

2022/12/01

On the meditation seat and off, we may experience significant insights - realizations that shift our perceptions of ourselves and world, and help relieve suffering. Insights may be sudden or gradual, major or minor, but we naturally want to be able to hold on them instead of forgetting them and going back to our previous way of thinking or being. Yet sometimes these insights seem to slip away or fade with time. Our effort to hold on to them sometimes causes them to recede even further. How can we

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28:22

222 – Confronting the Buddha’s Sexist Discourse – Part 2

The Zen Studies Podcast ·

2022/11/23

I explore how - for some of us - explaining, dismissing, or justifying the story of the Buddha’s resistance to ordaining women (told in the Gotami Sutta) does not completely neutralize the discouraging effect of this story’s presence in the Buddhist canon. I then discuss how we can relate to this story without losing our faith in Buddhism as a path of practice.

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30:30

221 – Confronting the Buddha’s Sexist Discourse – Part 1

The Zen Studies Podcast ·

2022/11/16

I introduce the text that describes the Buddha’s negative words and actions in response to the question of ordaining women into what was called the “homeless life” of his monastic community. Then I’ll talk about various ways we can explain, dismiss, or justify the story contained in this text. In the next episode I’ll explore how, for some of us, explaining, dismissing, or justifying the story of the Buddha’s sexist discourse does not completely neutralize the discouraging effect of this story’s

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33:54

220 - Being the Only Buddhist in Your Family – Part 2

The Zen Studies Podcast ·

2022/10/29

This is Part 2 of my discussion about being the only Buddhist in your family. I continue discussing ways to create more harmony between your spiritual practice and your family relationships, and then talk about the special case of being in an intimate relationship with someone who doesn’t share your passion for Buddhist practice.

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22:02

219 – Being the Only Buddhist in Your Family – Part 1

The Zen Studies Podcast ·

2022/10/21

Many – if not most – English (or Spanish!)-speaking Buddhists are converts to Buddhism. Even if you were raised in a Buddhist family, chances are good that as an adult you are surrounded by non-Buddhists, or that as an active Buddhist practitioner you are surrounded by people for whom Buddhism is largely a cultural matter. I discuss the challenges of being the only Buddhist in your family or intimate relationship, and ways to create more harmony between your spiritual practice and your close

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22:23

218 - The Fourfold Bodhisattva Vow Part 3: Entering...

The Zen Studies Podcast ·

2022/10/15

I discuss the third and fourth vows of the Fourfold Bodhisattva Vow, about entering all Dharma Gates and embodying the unsurpassed Buddha Way. For some of us, these seem less accessible and relevant than the first two, about freeing all beings and ending all delusions. I talk about what the third and fourth vows mean and why making them is valuable to our practice.

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33:28

217 - The Fourfold Bodhisattva Vow Part 2: Ending All...

The Zen Studies Podcast ·

2022/09/30

This is episode two in my series on the Fourfold Bodhisattva Vow (also called the Four Great Bodhisattva Vows). In the first episode of the series (216), I discussed the spirit of the bodhisattva vows in general, and then when into detail about the first vow about saving all beings. In this episode I will explore second vow about ending all delusions.

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32:24

216 - The Fourfold Bodhisattva Vow Part 1: Freeing...

The Zen Studies Podcast ·

2022/09/22

In this episode I review the meaning of the Fourfold Bodhisattva Vow, and then explore the first of the vows in detail: Beings are numberless, I vow to free them. What does it mean to free beings, and what does it mean to our practice that we vow to free every last one of an infinite number of beings? In the next couple episodes I will similarly explore the second, third, and fourth vows.

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25:00

215 - We Will Die Soon: Using Impermanence to...

The Zen Studies Podcast ·

2022/09/12

From the time of the Buddha, Buddhists have spent time contemplating impermanence - often by deliberately meditating on their own mortality and eventual death. This practice isn't for everyone, but it can help motivate us stay motivated to practice, focus on our deepest aspirations, take responsibility for our karma, maintain equanimity, and remember the preciousness of this moment. It can also lead to profound insights about the nature of the self.

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30:01

214 - How Do You DO Zazen, Anyway?

The Zen Studies Podcast ·

2022/08/31

Offering you another episode on zazen risks me repeating myself, but I don’t think it hurts to offer a fresh new talk on zazen periodically. The practice – while profoundly simple – also can be frustratingly elusive. What are you supposed to do during zazen, anyway? We’re told to just sit, and then allow thoughts to come and go, neither chasing them nor pushing them away. Is that it? In this episode I explore exactly what we’re supposed to be doing in zazen, and how to know if we’re doing it

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30:59

213 – Deconstructing Self: Which Aspects Are Fine,...

The Zen Studies Podcast ·

2022/08/19

The core teaching of Zen is that understanding the true nature of self is of the utmost importance to living a life that is liberated, compassionate, generous, wise, and skillful. Mindful examination of a subject like the self classically involves something akin to deconstruction; once we recognize the component parts of something, our sense of it as monolithic thing or force is undermined. I parse "the self" into six aspects, and discuss how each relates to our practice.

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340 results

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