PODCAST
Ojas Oasis with Sasha Bershadsky
Discover how Ayurveda can help you heal, thrive, and live in balance—physically, emotionally, and spiritually. Hosted by Ayurvedic Doctor Sasha Bershadsky, Ojas Oasis bridges ancient Ayurvedic wisdom with modern science, psychology, and holistic health. Through expert interviews, personal insights, and practical tools, Sasha and co-host Erin Greenhouse explore how Ayurveda fits into real Western lives, guiding you toward vibrant energy, deep healing, and aligned purpose.
All Episodes
35:38
52:20
60:20
42:30
45:53
45:22
66:20
57:46
The Yamas and Niyamas: Svadhyaya and Ishvara Pranidhana
Ojas Oasis with Sasha Bershadsky
·
2022/06/20
en-us
52:17
The Yamas and Niyamas: Santosha and Tapas (..kind of)
Ojas Oasis with Sasha Bershadsky
·
2022/06/13
en-us
50:53
41:39
The Yamas and Niyamas: Brahmacharya + Aparigraha
Ojas Oasis with Sasha Bershadsky
·
2022/05/30
en-us
29:49
31:41
38:07
47:43
52:25
54:40
35:48
38:47
36:23