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PODCAST

Good Humans with Cooper Chapman

The Good Human Factory

Good Humans is a podcast hosted by professional surfer Cooper Chapman and produced by The Good Human Factory.Each Friday episode features a different guest, who shares their unique perspective on life and offers insight into what makes them a good human. From athletes and artists to activists and entrepreneurs, the guests on Good Humans come from all walks of life, but they all have one thing in common: a passion for making the world a better place.Every Wednesday on the 1% Podcast Cooper shares

health & fitness mental health

All Episodes

13:27

100 Days to 100kms - Ep 6 - TRAIN WITH FRIENDS AND...

Good Humans with Cooper Chapman ·

2024/03/24

Welcome to 100 days to 100 km's week 6!Each week for the next 14 weeks I will be documenting my training and everything in between for my race in the Blue Mountains on May 18th.Week 6 I cover why training with a friend is important.Also week 6 training updates!Check out Wild Earth Australia for all of your running, camping, and adventure needs! www.wildearth.com.au/2X ESPRESSO - USE CODE GOODHUMAN for 30% offwww.2xespresso.comGOOD HUMAN MERCH - Use code PODCAST for 25% off THE GOOD HUMAN FACTORY

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1:04:29

#145 Jack Ahearn - Ultra-Endurance Athlete, Mental...

Good Humans with Cooper Chapman ·

2024/03/07

Jack Ahearn has one of the wildest stories I have ever heard!Jack grew up in Perth, with what he described as a nice family upbringing, and was really into his sport. Once he hit his teenage years he was drawn to the drug and alcohol culture which led him to become addicted to meth for 4 years.After some really hard times, Jack decided he needed help and went to an addiction rehab in Bali, Indonesia. From here he found a new hope for life got clean and began to learn more about mental illness and

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13:11

1% Pod - The lessons I want to take..

Good Humans with Cooper Chapman ·

2024/03/07

In this chat, I share the lessons that I want to take! Learning to speak Portuguese is at the top of my list!This episode is proudly sponsored by Ārepa Brain Performance Drink! Use code - GOODHUMAN for 25% off.SHOP AREPA HERE - https://drinkarepa.com/collections/all-products/NEW GOOD HUMAN MERCH - Use code PODCAST for 25% off THE GOOD HUMAN FACTORY Merch - https://www.thegoodhumanfactory.com/collections/goodhumanmerchCooper's SocialsINSTAGRAM - www.instagram.com/cooperchapman/?hl=enTIK TOK -

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1:03:48

#144 Brent Vitiello - Mos X Daily Founder, Mafs Star

Good Humans with Cooper Chapman ·

2024/03/02

Brent Vitiello has such an interesting story!He grew up in Sydney's Western Suburbs with a loving family. However, due to undiagnosed ADHD, he had troubles in his school years and beyond with focus and anger issues. He still thrived in life though.After school, Brent worked as a promoter and helped grow different nightclubs in Kings Cross and the hospitality industry. From here he used this skill set and moved to Dubai where he lived for 7 years starting a business and having an exciting future

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1:13:59

#143 Vanessa Angerer - Endurance Athlete/Coach

Good Humans with Cooper Chapman ·

2024/02/29

Vanessa Angerer has one of the most insane stories I have heard! And is training me for my 100 days to 100kms challenge.She grew up on the Gold Coast with a very unique family life. Throughout school, she was very into her sport and became a karate blackbelt!Once finishing school she went straight into university studying accounting and thought that was going to be her future. After 6 months of work, she went overseas for a 3 months trip where she tore her ACL. This led Vanessa into a dark place but

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17:12

1% Pod - I wish I was more educated on this topic.

Good Humans with Cooper Chapman ·

2024/02/27

I would love to learn more about investing in property and stocks... maybe it's time for a Good Humans Podcast segment on wealth creation??This episode is proudly sponsored by Ārepa Brain Performance Drink! Use code - GOODHUMAN for 25% off.SHOP AREPA HERE - https://drinkarepa.com/collections/all-products/NEW GOOD HUMAN MERCH - Use code PODCAST for 25% off THE GOOD HUMAN FACTORY Merch - https://www.thegoodhumanfactory.com/collections/goodhumanmerchCooper's SocialsINSTAGRAM -

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10:10

100 Days to 100kms - Ep 2 - MY TRAINING PLAN

Good Humans with Cooper Chapman ·

2024/02/25

Welcome to 100 days to 100 km's week 2!Each week for the next 14 weeks I will be documenting my training and everything in between for my race in the Blue Mountains on May 18th.Week two I cover my training plan.Also week two training updates!2X ESPRESSO - USE CODE GOODHUMAN for 30% offwww.2xespresso.comNEW GOOD HUMAN MERCH - Use code PODCAST for 25% off THE GOOD HUMAN FACTORY Merch - https://www.thegoodhumanfactory.com/collections/goodhumanmerchCooper's SocialsINSTAGRAM -

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1:21:56

#142 Tom Greer-Smith - High Performance Psychologist

Good Humans with Cooper Chapman ·

2024/02/22

Tom Greer-Smith has a wealth of knowledge, and a wild story to share!He grew up on the Gold Coast with a love for sport, specifically tennis. And after completing high school Tom set off to the USA to attend college and chase his tennis career. He started in Texas and ended in Hawaii which is where he stayed after college assistant coaching the College tennis team as well as working at high end hotels as a tennis coach.Once returning from Hawaii Tom decided he wanted to study clinical psychology and

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18:11

1% Pod - I have always wanted to try...

Good Humans with Cooper Chapman ·

2024/02/20

Something I am curious about and would love to check out is Antarctica, the northern lights, Mt Everest, and the Pyramids in Africa!This episode is proudly sponsored by Ārepa Brain Performance Drink! Use code - GOODHUMAN for 25% off.SHOP AREPA HERE - https://drinkarepa.com/collections/all-products/NEW GOOD HUMAN MERCH - Use code PODCAST for 25% off THE GOOD HUMAN FACTORY Merch - https://www.thegoodhumanfactory.com/collections/goodhumanmerchCooper's SocialsINSTAGRAM -

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15:54

100 Days to 100kms - Ep 1 - MY WHY??

Good Humans with Cooper Chapman ·

2024/02/18

Welcome to 100 days to 100 kms!Each week for the next 14 weeks I will be documenting my training and everything in between for my race in the Blue Mountains on May 18th.Week on I cover my why and an introduction.Also week one training updates!NEW GOOD HUMAN MERCH - Use code PODCAST for 25% off THE GOOD HUMAN FACTORY Merch - https://www.thegoodhumanfactory.com/collections/goodhumanmerchCooper's SocialsINSTAGRAM - www.instagram.com/cooperchapman/?hl=enTIK TOK -

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1:15:47

#141 Jye Dean - My running coach/Pro runner

Good Humans with Cooper Chapman ·

2024/02/15

Jye Dean is my new running coach for 100 days to 100kms! And an absolute legend with so much advice to share.He grew up on the Gold Coast and loved sport, specifically running, throughout his early years up until year 11 at school. But here after making national teams in school he hit burnout and quit running completely.Similarly to me after finishing school, he found the party scene which led him down a path he at times wasn't super proud of. After meeting his partner he went on a Europe trip to

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17:00

1% Pod - 100 days to 100kms starts today!

Good Humans with Cooper Chapman ·

2024/02/13

What scares me is running 100km in 100 days! But it also excites me.This episode is proudly sponsored by Ārepa Brain Performance Drink! Use code - GOODHUMAN for 25% off.SHOP AREPA HERE - https://drinkarepa.com/collections/all-products/NEW GOOD HUMAN MERCH - Use code PODCAST for 25% off THE GOOD HUMAN FACTORY Merch - https://www.thegoodhumanfactory.com/collections/goodhumanmerchCooper's SocialsINSTAGRAM - www.instagram.com/cooperchapman/?hl=enTIK TOK - www.tiktok.com/@cooperchapman_?lang=enThe Good

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1:09:03

#140 Chris Griffin - Content Creator

Good Humans with Cooper Chapman ·

2024/02/08

Chris Griffin is a super inspiring human and a great friend of mine.He grew up in Airlie Beach and had a nice upbringing in a small community. Once he moved to the Gold Coast at 12 years old life changed a lot. High school was at times a struggle especially in year 12 once his mind was opened to a new way of thinking about business from a friend Sam.He moved to Sydney in 2020 and started his journey as an entrepreneur learning about and growing his businesses. Along this path, he found his love for

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16:51

1% Pod - Helping others

Good Humans with Cooper Chapman ·

2024/02/07

Who can you help this week??This episode is proudly sponsored by Ārepa Brain Performance Drink! Use code - GOODHUMAN for 25% off.SHOP AREPA HERE - https://drinkarepa.com/collections/all-products/NEW GOOD HUMAN MERCH - Use code PODCAST for 25% off THE GOOD HUMAN FACTORY Merch - https://www.thegoodhumanfactory.com/collections/goodhumanmerchCooper's SocialsINSTAGRAM - www.instagram.com/cooperchapman/?hl=enTIK TOK - www.tiktok.com/@cooperchapman_?lang=enThe Good Human FactoryINSTAGRAM -

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1:08:38

#139 Frankie Lee - Podcast Host, Entrepreneur

Good Humans with Cooper Chapman ·

2024/02/01

Frankie Lee has so much knowledge to share!Growing up in Peterborough, United Kingdom, Frankie dedicated his early life to carpentry and boxing. Training and coaching at WBO World Title level until the age of 29, Frankie was one of the youngest World Title level boxing coaches in the United Kingdom.In 2014, he decided to change his whole life and move to Australia. Leaving his friends and family in the UK to pursue a different perspective on life and meet new people. Frankie started his own company

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13:41

1% Pod - Stepping Out Of Your Comfort Zone

Good Humans with Cooper Chapman ·

2024/01/30

How often do you step out of your comfort zone??In today's episode I share my most recent comfort zone expansion from swimming 5km!This episode is proudly sponsored by Ārepa Brain Performance Drink! Use code - GOODHUMAN for 25% off.SHOP AREPA HERE - https://drinkarepa.com/collections/all-products/NEW GOOD HUMAN MERCH - Use code PODCAST for 25% off THE GOOD HUMAN FACTORY Merch - https://www.thegoodhumanfactory.com/collections/goodhumanmerchCooper's SocialsINSTAGRAM -

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1:21:51

#138 Zac Stubblety-Cook - Olympic Gold Medalist 200M...

Good Humans with Cooper Chapman ·

2024/01/25

Zac Stubblety-Cook is an Australian legend!Olympic Gold Medalist in Tokyo 2020, Commonwealth Games Gold Medalist at Birmingham 2022, and previous world record holder!He grew up in Brisbane but didn't love swimming when he first started. After a bit of early success and a scholarship to a High School for Swimming Zac went all in.His first international meet at the 2018 Gold Coast Commonwealth Games was a disaster but lit a fire into his belly that hasn't gone out. He changed his training program and

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33:35

1% Pod - Episode 100!! Special 1% club guest! + The...

Good Humans with Cooper Chapman ·

2024/01/23

EPISODE 100!!Today I have a special guest on, a member of the 1% Good Club and a man who has a beautiful story. Tyler O'meara - Follow and tag Tyler on Instagram here https://www.instagram.com/tylero7/?hl=itI also share the thing I am most proud of.This episode is proudly sponsored by Ārepa Brain Performance Drink! Use code - GOODHUMAN for 25% off.SHOP AREPA HERE - https://drinkarepa.com/collections/all-products/NEW GOOD HUMAN MERCH - Use code PODCAST for 25% off THE GOOD HUMAN FACTORY Merch -

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1:24:08

#137 Ryan Hubbards - Cool To Be Conscious Founder

Good Humans with Cooper Chapman ·

2024/01/18

Ryan Hubbards has made an immeasurable impact on so many through the power of breathwork and community!He grew up in NZ with a bit of a broken childhood. Difficult relationships with his father and stepfather left him a little lost after school and throughout his early 20s. After many wake-up calls that he didn't listen to, Ryan began having panic attacks which led to him evolving and finding breathwork and community.Ryan immersed himself in breathwork and began running a community and teaching it

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18:43

1% Pod - These Habits Will Change Your Life!

Good Humans with Cooper Chapman ·

2024/01/16

Habits are hard to form, and even harder to keep. In this episode, I share 14 daily habits I try to tick off and 2 main ones for before bed!This episode is proudly sponsored by Ārepa Brain Performance Drink! Use code - GOODHUMAN for 25% off.SHOP AREPA HERE - https://drinkarepa.com/collections/all-products/NEW GOOD HUMAN MERCH - Use code PODCAST for 25% off THE GOOD HUMAN FACTORY Merch - https://www.thegoodhumanfactory.com/collections/goodhumanmerchCooper's SocialsINSTAGRAM -

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