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PODCAST

Woke Blokes Podcast

Nick Sutherland & Ryan Hassan

Lived experience mental health practitioners Nick Sutherland from MyndFit and Ryan Hassan from The Centre for Healing bring you the Woke Blokes Podcast! Laugh at them and with them as they talk all things mental health and wellbeing related, giving insights from their own journeys to rock bottom and back in the hope of providing some food for thought for all the listeners to chew on.

health self-help

All Episodes

01:03:40

Woke Blokes Episode #47 - CEO @ Australian Mens...

Woke Blokes Podcast ·

2020/12/22

In this episode, Nick and Glen Poole, CEO of the Australian Mens Health Forum by CEO Glen Poole listen to Ryan tell a really long story, then finally hear about the amazing work being done at the AMHF.

en-US

01:19:32

Woke Blokes Episode #46 - Meditation Or A Meditative...

Woke Blokes Podcast ·

2020/12/14

In this episode, Nick (The Sultan of Still) talks about the difference between meditation as a practice and living a meditative life and the boys dive into a discussion on how we as humans can learn to be more still, grounded and present in our day to day lives.

en-US

01:08:35

Woke Blokes Episode #45 - A Trip Down Memory Lane

Woke Blokes Podcast ·

2020/12/02

Nick and Ryan jump in their DeLorean and head back in time to talk about the recurring themes that keep coming up in the podcast in this reflective and retrospective episode.

en-US

01:03:01

Woke Blokes Episode #44 - Mel From The Centre For...

Woke Blokes Podcast ·

2020/11/16

Ryan gets benched this week and is replaced by his (much) better half Mel, who chats with Nick about her new book “The Natural High” and what its been like running a business overseas during COVID19 while also making time for the family.

en-US

01:11:53

Woke Blokes Episode #43 - Matty Pitt On Dealing With...

Woke Blokes Podcast ·

2020/11/07

Nick invited his mate Matty Pitt to come and talk about how he handled the devastating loss of his wife to cancer and the subsequent rebuilding of a life with their 3 kids. A truly extraordinary episode and one which you honestly can’t miss. If this doesn’t get you right in the feels then nothing will.

en-US

01:12:26

Woke Blokes Episode #42 - International Dharma...

Woke Blokes Podcast ·

2020/10/26

This week the boys have the genuine pleasure of chatting to Catherine Ingram about her book “Passionate Presence - 7 Steps to Awakened Awareness”, her experiences in meeting His Holiness The Dalai Lama, and Buddhist philosophy and how to incorporate it into our daily lives.

en-US

01:18:02

Woke Blokes Episode #41 - The Power & Pain Of Change...

Woke Blokes Podcast ·

2020/10/20

The boys must have done something right because they have a guest back for a second crack! Shane Kelton puts himself out there again and opens up about what his experience with personal growth has been like.

en-US

01:13:05

Woke Blokes Episode #40 - The Power Of Choice

Woke Blokes Podcast ·

2020/10/06

Free will. We all have it, but how often do we have the capacity to employ it? In this episode, the boys dive down a few rabbit holes and explore how our emotions drive so much of what we say and do, and how to stay in our power more often.

en-US

00:57:02

Woke Blokes Episode #39 - National Mental Health...

Woke Blokes Podcast ·

2020/10/02

The boys are joined in this episode by the CEO of the National Mental Health Commission and Suicide Prevention Advisor to the Australian PrIme Minister Christine Morgan who discusses what the mental health landscape looks like for the next 10 years.

en-US

00:50:09

Woke Blokes Episode #38 - Tayla Harris Talks Mental...

Woke Blokes Podcast ·

2020/09/25

AFLW star, boxing champion, women’s rights ambassador, legend of a human being and she who had a statue of her made….Tayla Harris is on the show! Way back in Episode #3, the boys had heard about the online abuse hurled towards Tayla from internet trolls so dedicated a whole episode to it. Now months later, they get to chat with Tayla about how she handled the experience and the positive things that have come from it.

en-US

00:44:45

Woke Blokes Episode #37 - Gus Worland Has Gotcha 4 Life

Woke Blokes Podcast ·

2020/09/17

The man, the myth….the LEGEND! The dulcet tones of Gus Worland graces Woke Blokes HQ this week as the boys talk to Gus about his amazing initiative with Gotcha 4 Life and what his mission in the mental health field is. A great listen!

en-US

01:35:32

Woke Blokes Episode #36 - The 4 Agreements Breakdown

Woke Blokes Podcast ·

2020/09/08

A staple for anyone on the path to personal development, both Nick and Ryan (and millions of others around the world) absolutely love this gem by Don Miguel Ruiz for the powerful yet simple wisdom it provides.

en-US

01:25:27

Woke Blokes Episode #35 - What Limiting Beliefs Do I...

Woke Blokes Podcast ·

2020/08/26

This is a long one folks! In this episode, the boys explore limiting beliefs (or “they which retard our emotional growth”) and how we can change them in order to free ourselves to be more in the drivers seat.

en-US

01:03:09

Woke Blokes Episode #34 - Changing The Narrative With...

Woke Blokes Podcast ·

2020/08/13

Matt Runnalls from Mindfull Aus chats with the boys about his lifelong relationship with mental illness and how he is now thriving instead of surviving, and helping others to do the same by changing the perception of mental health.

en-US

01:02:00

Woke Blokes Episode #33 - The 5 Steps To Change

Woke Blokes Podcast ·

2020/08/07

For those of you who struggle with creating sustainable change in your life - this ones for you! The boys discuss the steps required in order to change and also what barriers and obstacles people face when trying to do so.

en-US

01:08:42

Woke Blokes Episode #32 - Accountability

Woke Blokes Podcast ·

2020/07/31

Really interesting episode in which the boys explore how important being accountable and taking steps towards looking after your mental health and wellbeing is.

en-US

00:53:29

Woke Blokes Episode #31 - Losing Both Legs & Winning...

Woke Blokes Podcast ·

2020/07/24

The boys complete the "We Are All One Story" journey in this episode by interviewing Ralph DeQuebec - Marine veteran & purple heart recipient, double leg amputee, gold medal winning Paralympian and a truly inspiring human being.

en-US

00:51:49

Woke Blokes Episode #30 - How To Rewire Your Brain

Woke Blokes Podcast ·

2020/07/17

Nick is in his element on this episode! Listen in or even better, watch on Ryans YouTube channel (The Centre for Healing) as Nick jumps on the whiteboard to explain neuroplasticity and how we can rewire our brains to think, feel and behave differently.

en-US

01:14:34

Woke Blokes Episode #29 - Comfort Zones: A Deep Dive

Woke Blokes Podcast ·

2020/07/02

“A comfort zone is a beautiful thing, but nothing ever grows there”. This week the boys explore why we tend to love our comfort zones and what the negative impact of staying in there too much has on our growth and overall wellbeing.

en-US

01:19:32

Woke Blokes Episode #28 - Our Souls Evolution With...

Woke Blokes Podcast ·

2020/06/24

Woke woman, founder of Soul Evolution, recovered alcoholic, healer, light worker, inspirational teacher…the wonderful and uplifting Deb Bull joins Nick and Ryan in this episode and takes them on a journey through the more spiritual/energetic side of helping people.

en-US

147 results

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