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PODCAST

15 Point Plan

Win Make Give Podcast Network

To tackle all that life brings us, we need to have energy. Join Jacqueline Smith and Ryan Greigg every Tuesday as they break down Ben Kinney"s 15 Point Plan, which charts a path for being less stressed and more productive. If you want to be happier, healthier, and more energized, this podcast is for you. The 15 Point Plan is a proud member of the Win Make Give Podcast Network.

health & fitness fitness

All Episodes

29:22

15 Point Plan: Season 3 Highlights & Exciting News...

15 Point Plan ·

2023/12/12

That’s a wrap for season 3 of the 15 Point Plan, and we have exciting things in store for season 4! Join Jillene and Chad as they share their favorite books, insights, and episodes. Plus, you’ll find out what’s in store for 2024 as they pass the torch to new co-hosts Jacqueline Smith and Ryan Greigg. Resources mentioned in this episode: 15 Point Plan: https://WinMakeGive.com/15-point-plan/ Win Make Give Facebook group: https://www.facebook.com/groups/WinMakeGive Learn more about the co-hosts:

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15:40

Building Powerful Habits for Life with the 15 Point Plan

15 Point Plan ·

2023/12/05

The 15 Point Plan helps you develop healthy habits. In this episode, Jillene Snell talks with participant Daryl Owen, who used the plan to jump-start his physical health, becoming more consistent and committed to his well-being in the process. Resources mentioned in this episode: 15 Point Plan: https://WinMakeGive.com/15-point-plan/ Win Make Give Facebook group: https://www.facebook.com/groups/WinMakeGive Learn about the co-hosts: Jillene Snell: https://www.instagram.com/jillenemay/ Chad Hyams:

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15:30

Becoming More Resilient & Grateful with the 15 Point...

15 Point Plan ·

2023/11/28

The 15 Point Plan gives you a structure for developing resiliency, discipline, and balance. In this episode, Jillene Snell talks with Karen Smyth, who used the plan to keep her mental health and determination on track as she faced a challenging health issue. Resources mentioned in this episode: 15 Point Plan: https://WinMakeGive.com/15-point-plan/ Win Make Give Facebook group: https://www.facebook.com/groups/WinMakeGive Learn about the co-hosts: Jillene Snell:

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18:56

Achieving High Energy & Life Goals with the 15 Point...

15 Point Plan ·

2023/11/21

You are in control of your energy levels and success. In this episode, Jillene Snell and Chad Hyams talk with No Days Off podcast host Brian Gubernick about keeping energy levels high and achieving long-term goals with the 15 Point Plan. Resources mentioned in this episode: 15 Point Plan: https://WinMakeGive.com/15-point-plan/ Win Make Give Facebook group: https://www.facebook.com/groups/WinMakeGive Learn about the co-hosts: Jillene Snell: https://www.instagram.com/jillenemay/ Chad Hyams:

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15:58

Staying Strong and Healthy With the 15 Point Plan

15 Point Plan ·

2023/11/14

The 15 Point Plan is a guide for achieving your best self, but how can it help you when you are at your worst? In this episode, Jillene Snell and Chad Hyams talk with participant Kelly Spencer, who was hospitalized due to COVID complications, and her journey to recovery using the plan. If you have a 15 Point Plan story, please contact Chad or Jillene through the Win Make Give Facebook group page. Resources mentioned in this episode: 15 Point Plan: https://WinMakeGive.com/15-point-plan/ Win Make

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14:21

Learning to Laugh & Being More Accountable With the...

15 Point Plan ·

2023/11/07

With the 15 Point Plan, you can easily prioritize your health and happiness every day. In this episode, Jillene Snell and Chad Hyams speak with participant Claire Kilcoyne, who uses the plan to focus on building a healthy routine and bringing more laughter into her life. If you have a 15 Point Plan story, please contact Chad or Jillene through the Win Make Give Facebook group page. This episode covers the following: Piecing the points together [2:10] The easiest points Claire earns [3:30] The

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16:35

Losing Weight & Bouncing Back More Easily With the 15...

15 Point Plan ·

2023/10/31

The 15 Point Plan helps you prioritize your health and habits. In this episode, Jillene Snell and Chad Hyams speak with participant Jaime Corona, who uses the plan to be strategic with his weight loss goals and build a routine that keeps him motivated and inspired. If you have a 15 Point Plan story, please contact Chad or Jillene through the Win Make Give Facebook group page. This episode covers the following: Starting with the movement point [1:40] The easiest points Jaime earns [3:30] The most

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17:05

Creating & Cultivating Good Energy with the 15 Point...

15 Point Plan ·

2023/10/24

The 15 Point Plan helps you manage your mental, emotional, and physical health. In this episode, Jillene Snell and Chad Hyams speak with plan participant Jacqueline Smith about her search for a hobby and her transformative journey. To help inspire others struggling to find a hobby, please share yours on the Win Make Give Facebook group page. This episode covers the following: Adopting the plan as a way of life [2:00] Creating accountability and transforming your life [3:01] The easiest points

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18:25

29029 Everesting & Tracking Growth Gaps with the 15...

15 Point Plan ·

2023/10/17

The 15 Point Plan is an excellent way to track your personal development. In this episode, Jillene Snell and Chad Hyams sit down with participant Jay White about the importance of monitoring growth gaps and being intentional about influences that support your goals. If you have a 15 Point Plan story to share, please contact Chad or Jillene through the Win Make Give Facebook group page. This episode covers the following: Starting small to gain momentum [1:40] The easiest points Jay earns [2:48] The

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15:37

Prioritizing Mental Health & Motivation with the 15...

15 Point Plan ·

2023/10/10

How does a top tech executive make the most of the 15 Point Plan? In this episode, Jillene Snell and Chad Hyams talk to PLACE CFO Suzanne Colvin to discover how she uses the plan to stay motivated and enhance her personal and professional growth. If you have a 15 Point Plan story to share, please contact Chad or Jillene through the Win Make Give Facebook group page. This episode covers the following: Blending the plan into daily life [2:45] The energy boost of 10 points [3:40] The easiest points

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15:39

Building Good Habits & Life Balance with the 15 Point...

15 Point Plan ·

2023/10/03

How can a nineteen-year-old benefit from the 15 Point Plan? In this episode, Jillene Snell and Chad Hyams chat with plan participant Kaylee Cassidy about how she uses the plan to create game-changing habits for her burgeoning career. If you have a 15 Point Plan story to share, please contact Chad or Jillene on the Win Make Give Facebook group page. This episode covers the following: Integrating the plan professionally and personally [2:44] Embracing the plan and entrepreneurship [4:12] The easiest

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15:28

Customizing Your Daily Routine to Win the Day with...

15 Point Plan ·

2023/09/26

How can you earn all 15 points by 9 a.m.? In this episode, Jillene Snell and Chad Hyams chat with 15 Point Plan participant Lee Nino about her customized morning routine and accountability partnerships. If you have a 15 Point Plan story to share, please contact Chad or Jillene on the Win Make Give Facebook group page. This episode covers the following: Earning most of the points by 8 am [3:09] Her morning routine and checking off points [4:04] The easiest points Lee earns [5:33] The point that

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15:58

Using the 15 Point Plan to Build Team Culture &...

15 Point Plan ·

2023/09/19

The 15 Point Plan is great for building a positive and energetic work culture. In this episode, Jillene Snell and Chad Hyams sit down with 15 Point Plan participant Leah Slocum, who shares how her team uses the plan to stay motivated and accountable. If you have a 15 Point Plan story to share, please contact Chad or Jillene on the Win Make Give Facebook group page. This episode covers the following: Making the plan part of daily work culture [2:26] The easiest points Leah earns [3:18] The most

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14:45

Staying Motivated with Family & Positive Influences...

15 Point Plan ·

2023/09/12

The 15 Point Plan isn’t just for adults — it's for kids too! In this episode, Jillene Snell and Chad Hyams talk with 15 Point Plan participant Cosmin Hosu, who shares how his family makes earning points part of their daily routine and staying motivated with positive influences. If you have a 15 Point Plan story to share, please contact Chad or Jillene on the Win Make Give Facebook group page. This episode covers the following: Using the plan to stay on track with daily lives and goals [0:18]

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17:24

Being Purposeful & Consistent with Mate Granic on the...

15 Point Plan ·

2023/09/05

When we are purposeful about earning all fifteen points, we set ourselves up for positive personal growth. In this episode, Jillene Snell and Chad Hyams talk with 15 Point Plan participant Mate Granic about being more intentional, disciplined, and consistent. If you have a 15 Point Plan story to share, please contact Chad or Jillene on the Win Make Give Facebook group page. This episode covers the following: Achieving all of the points with purpose [2:53] Tracking your trends and personal growth

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14:37

Staying Motivated & Accountable with Dave Johns on...

15 Point Plan ·

2023/08/29

How do you stay motivated and accountable to earn daily points on the 15 Point Plan? In this episode, Chad Hyams chats with 15 Point Plan participant Dave Johns about his routine and the importance of allowing Ben Kinney’s energy plan to become second nature. If you have a 15 Point Plan story to share, please reach out to Chad or Jillene on the Win Make Give Facebook group page. This episode covers the following: Understanding each of the 15 points [1:55] Using the Time point to plan your day

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16:30

Routines, Roadblocks & “Making it Fun” with Ryan...

15 Point Plan ·

2023/08/22

To earn all fifteen points of the 15 Point Plan, creating a routine that works for you and your day is essential. In this episode, Jillene Snell and Chad Hyams bring Ryan Greigg back to the podcast to learn about his system for achieving health and happiness with Ben Kinney’s 15 Point Plan. This episode covers the following: Working the 15 Point Plan into daily life [3:11] How hard times inspired getting healthy [4:13] Planning the day [5:20] The most challenging points to earn [8:00] The easiest

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18:21

Exploring Health and Happiness in Season 3 of the 15...

15 Point Plan ·

2023/08/08

Welcome to Season 3! In this episode, Jillene Snell and Chad Hyams discuss what to expect in this upcoming season, plus how you (or someone you know) can share the ways Ben Kinney’s 15 Point Plan has impacted your health and happiness. This episode covers the following: Favorite moments of 15 Point Plan Season 1 [0:58] Recap of all of the 15 points [2:40] Highlights of 15 Point Plan Season 2 [13:53] What’s in store for Season 3 [14:53] How you can share your story [16:14] Resources mentioned in

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21:06

Discipline is Destiny: Ryan Holiday's 4 Simple...

15 Point Plan ·

2023/07/04

When we master ourselves, we can master anything. This week, Jillene Snell and Chad Hyams share four self-mastery virtues from Ryan Holiday’s “Discipline Is Destiny: The Power of Self-Control.” This episode covers the following: Ryan Holiday’s books and the 15 Point Plan [1:53] Mastering ourselves [4:13] Failing to meet your potential [6:35] Always saying “yes” [8:00] Choosing vice or virtue [8:53] How self-discipline creates freedom [11:22] Take control of your body, before it controls you

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19:03

George Mumford's The Mindful Athlete: 5 Powerful...

15 Point Plan ·

2023/06/27

By practicing mindfulness, we can all learn how to tap into our superpowers. This week, Jillene Snell and Chad Hyams share five proven techniques from mindfulness and performance expert George Mumford’s book “The Mindful Athlete: Secrets to Pure Performance.” This episode covers the following: Five superpowers we can all tap into [2:30] Focusing on your inner self [5:19] Controlling your breath [8:03] Understanding how thoughts and habits influence your life [11:32] What is an emotional blueprint

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