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PODCAST

Conversations for Yoga Teachers

Lessons, stories and interviews designed to help you feel more confident as a yoga teacher. Music used with artist permission: https://johnbartmann.com/faq

health & fitness

All Episodes

37:44

Growth Tips for Yoga Teachers (EP.277)

Conversations for Yoga Teachers ·

2024/01/15

This episode will give you so much that you can use to improve your mindset, learn new strategies and most importantly, help you feel more empowered. I also share a number of incredible invitations for you to join my free group for teachers, my free self care seminar and a children’s yoga training. As always DM me on Instagram @barebonesyoga with questions, thoughts or requests for the invitations to any of these events.

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33:50

Your 2024 Yoga Teaching Vision (EP.276)

Conversations for Yoga Teachers ·

2024/01/08

Take out your journal and get ready for a fun vision exercise which will help you get clear on how you want to show up as a yoga teacher this year AND how to make it happen.

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45:55

Teaching Tips for the New Year (EP.275)

Conversations for Yoga Teachers ·

2024/01/01

Today’s episode covers a lot of ground and includes mindset as well as teaching tips.

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01:00:14

Meet Brett Larkin (EP.274)

Conversations for Yoga Teachers ·

2023/12/27

In today’s episode we meet Brett Larkin. Brett Larkin is the founder of Uplifted Yoga® and the author of Yoga Life: Habits, Poses, and Breathwork to Channel Joy Amidst the Chaos. Her Online Yoga Teacher Trainings have set the standard for quality online certification since 2015 and matriculated thousands of yoga teachers. Brett’s award-winning YouTube channel with over half a million subscribers and Uplifted Yoga Podcast empower you to actively design your life using yoga’s ancient wisdom. Yoga

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26:00

Teacher Transformations (EP.271)

Conversations for Yoga Teachers ·

2023/12/18

As we wrap up 2023, I had an opportunity and was inspired to look back at the yoga teachers I’ve worked with in my program. I looked for the shifts they made in both mindset and skill and was so amazed by all the amazing transformations they had! In this episode, I share the details with you so that you might be inspired by the possibility of what is possible for you too. As always send me a DM on Instagram at barebonesyoga if you’d like to find out more about the details of my program.

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44:58

Extraordinary Yoga Teaching in 2024 (EP.270)

Conversations for Yoga Teachers ·

2023/12/11

Let’s talk about the mindset it takes to be an extraordinary yoga teacher.

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36:43

Mindset and Anatomy (EP.269)

Conversations for Yoga Teachers ·

2023/12/04

In today’s episode, we’ll start with an important mindset shift for yoga teachers and also cover an anatomy lesson.

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28:27

From Fearful to Confident (EP.268)

Conversations for Yoga Teachers ·

2023/11/27

Hear the amazing transformation one of the teachers in my program just experienced.

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32:40

Stories from the Yoga Studio (EP.267)

Conversations for Yoga Teachers ·

2023/11/20

In today’s episode, I share a few stories about different things that have come up in my teaching career so that you can see some of the general themes and have different ways to handle similar situations. I also share a bit about managing your energy as a teacher and cover a bit about assisting your students. As always, reach out to me on Instagram at barebonesyoga with your thoughts, questions and ideas for future episodes.

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55:05

Anatomy Lessons (EP.266)

Conversations for Yoga Teachers ·

2023/11/13

This week’s episode is an anatomy lesson with themes that have come up in my coaching calls with yoga teachers in my program. Listen in and see what resonates with you!

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35:20

Sequencing (EP.265)

Conversations for Yoga Teachers ·

2023/11/06

Are you getting lost teaching your sequences or finding you need to practice with your class to remember what comes next? In this episode, I challenge a lot of the beliefs out there that cause teachers to create complex sequences and share a few strategies you can use to increase your confidence AND create better sequences. Send me any questions you have on Instagram @barebonesyoga

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36:34

Using Frameworks to Build Your Growth

Conversations for Yoga Teachers ·

2023/10/30

I’ve been using frameworks as a way to show you how my teaching method helps you transform as a yoga teacher into a more confident, authentic, skilled teacher. In today’s episode, I share some of the frameworks I’ve built. Listen in and then hop over to my Instagram to see some of these in action.

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39:07

My Origin and Brand Story (EP.263)

Conversations for Yoga Teachers ·

2023/10/23

Whether you’re a long time listener or today’s your first time tuning in, in today’s episode I share how I started out as a yoga teacher and how I developed my brand, Bare Bones Yoga. I’m sharing to not only help you get to know me better but to share some of what I’ve done in an effort to share ideas and strategies you can use if you want. At the end, you’ll hear how I pull it all together both from the business and teaching side. DM me your questions at @barebonesyoga

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26:31

Taking Ownership of your Yoga Teaching Method (EP.262)

Conversations for Yoga Teachers ·

2023/10/16

Do you know who are you are as a yoga teacher? What’s your teaching method? If you were to meet someone in a coffee shop, could you easily share in a minute what kind of yoga teacher you are? These are all important questions because they show that you’re in charge. You own who you are as a yoga teacher. You’re empowered. You’re confident. You’re UNBOTHERED by what others are doing because you love what you do and how you do it. Listen to this week’s episode to find out how you can shift into this

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15:56

Case Studies (EP.261)

Conversations for Yoga Teachers ·

2023/10/09

Sometimes we need proof to help us see what’s possible for us. In this episode, I share some case studies of yoga teachers I’ve been working with and some of the amazing transformations they’re experiencing. This is also the first podcast episode where there is a video AND audio pod. For the video pod, visit my You Tube channel right off my website, www.barebonesyoga.com

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35:31

How To Evaluate Your Week of Teaching (EP.260)

Conversations for Yoga Teachers ·

2023/10/02

Guess what? This is the episode about something you can do that can change your life but you’re probably not doing it… evaluating your week of teaching at the end of every week. It’s easy to do and it can keep you on track, head off problems before they get worse and allow you to grow and have exactly what you want as a teacher. Once you listen, DM me “Dream vision” and I’ll see if you’re a teacher I can help make that vision come true! DM me on Instagram @barebonesyoga

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32:18

Getting Past The Fear of Showing Yourself (EP.259)

Conversations for Yoga Teachers ·

2023/09/25

Are you a teacher who practices with their class and does most of the sequence with the class and at the same time, wishes you could do the “walk and talk” instead? Listen in to this conversation where I share with you not only HOW you can transition to that way of teaching to the “walk and talk” where you’ll have more energy and be able to help your students more but I also will uncover the beliefs that are driving you to practice with them. Uncovering these beliefs is THE key to fully re-claiming

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46:59

Teaching Safe Classes, Part 2 (EP.258)

Conversations for Yoga Teachers ·

2023/09/18

I’ve covered this topic before but since it comes up so much when I speak with teachers, I wanted to cover it again. I frame this conversation from the perspective of premises we cam have that lead to beliefs and then things you can control and things you can’t. DM me on Instagram with any questions. This is a really important topic so set aside some quiet time to listen.

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36:06

Your Dream Vision (EP.257)

Conversations for Yoga Teachers ·

2023/09/11

What’s your dream vision as a yoga teacher? What do you really want to be doing? What lights you up? We explore this today in the episode AND I walk you through a framework to help you get there.

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45:45

Mindset, Anatomy and Business (EP.256)

Conversations for Yoga Teachers ·

2023/09/04

Today’s episode covers all three topics: Mindset and how to identify beliefs that are holding you back; Anatomy, in how to understand the WHY behind the cue and Business, in how togrowo your business and develop opportunities to teach outside of studios.

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