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PODCAST

Rise Again From The Struggle

Learn mental skills, mindset, weight loss, and fitness tips to help you stay on track with your goals and succeed in all aspects of life! #veterans #military #weightloss #eatright #mentalhealth #mindsetcoach

education self-improvement

All Episodes

00:03:02

Virtues and values from our trip up the creek. It's...

Rise Again From The Struggle ·

2023/05/02

In this episode I discuss some wins my son and I had over the weekend.

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00:02:42

Are you trying to do everything alone? We can go...

Rise Again From The Struggle ·

2023/05/01

In this episode I discuss the adventures my son and I had on our walk today and how we can get through things faster together.

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00:02:16

Where are you getting resistance?

Rise Again From The Struggle ·

2023/04/30

In this episode I discuss resistance and why it's a good sign.

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00:02:14

Let's talk about problem solving.

Rise Again From The Struggle ·

2023/04/29

In this episode I talk about problem solving and how we usually do it wrong.

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00:02:27

Don't treat people the way you want to be treated......

Rise Again From The Struggle ·

2023/04/28

In this episode I try to debunk the old saying to treat others the way you want to be treated.

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00:02:24

Finishing up our willpower talks.

Rise Again From The Struggle ·

2023/04/27

In this episode I finish up the conversation on willpower and discuss pre-planning and not doing it alone!

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00:02:48

Willpower and decision fatigue. My thoughts.

Rise Again From The Struggle ·

2023/04/26

In this episode I discuss how derision fatigue affects our willpower and a few ways I use to help out.

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00:02:28

More willpower discussion!

Rise Again From The Struggle ·

2023/04/25

In this episode I continue to discuss ways to improve our willpower.

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00:02:20

Bring on the willpower!

Rise Again From The Struggle ·

2023/04/24

In this episode I discuss how eating works with your willpower.

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00:01:58

Don't wait to experience life

Rise Again From The Struggle ·

2023/04/22

In this episode I discuss how we wait too long to experience life. https://linktr.ee/fromthestruggle8

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00:19:29

Interview: How my dad dealt with his cancer diagnosis

Rise Again From The Struggle ·

2023/04/22

Welcome to the first of many interviews! I interviewed my dad to discuss his cancer diagnosis and how he was able to overcome the mental challenges a diagnosis like this brings.

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00:02:15

Know when your hearts not in it and make the hard...

Rise Again From The Struggle ·

2023/04/22

In this episode I talk about a decision my daughter made that made me proud of her.

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00:02:15

Light and dark within us all.

Rise Again From The Struggle ·

2023/04/21

In this episode I discuss a Carl Jung quote about the Light and dark within us all.

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00:02:50

Shameless plug time!

Rise Again From The Struggle ·

2023/04/20

In this episode I give my first shameless plug! Follow me on my social media accounts send me an email! Shameless plug day! Please follow and share if you know anyone that could benefit from these messages! open.spotify.com/show/42ciF1myRFjOfgfmETAV3v www.youtube.co/@fromthestruggle/ Instagram: struggle_and_rise Twitter: @struggleandrise fromthestruggle8@gmail.com

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00:02:29

Mental blueprints finale: The steps to change.

Rise Again From The Struggle ·

2023/04/19

In this episode I discuss how to change our mental blueprints

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00:02:21

Mental blueprints explained as I understand them.

Rise Again From The Struggle ·

2023/04/18

In this episode I explain how I understand mental blueprints.

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00:02:22

Mental blueprints, part 3

Rise Again From The Struggle ·

2023/04/17

In this episode I discuss my opinion on how to recognize if you're playing out your own path or following someone else's blueprint.

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00:02:22

Mental blueprints, continued...

Rise Again From The Struggle ·

2023/04/16

In this episode I continue my discussion on mental blueprints and how it played a role in me changing my path.

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00:02:28

Let's talk about mental blueprints. Warning, this...

Rise Again From The Struggle ·

2023/04/15

In this episode I start the conversation on mental blueprints and how the blueprint I was following almost led me leave my family. Come back tomorrow to hear more!

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00:02:06

Nothing happens overnight. Keep striking the stone...

Rise Again From The Struggle ·

2023/04/15

In this episode I discuss a proverb of a stone breaker who struck a stone 1001 times before breaking the stone and how that still applies to putting in the work today.

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1,142 results

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