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PODCAST

The Ben Azadi Show

Ben Azadi, NYT best-selling author of Metabolic Freedom, is the host of The Ben Azadi Show. We bring on the thought leaders in this space to have life-changing conversations so you can apply them and upgrade your metabolism. The topics we cover include biohacking, ketosis, carnivore, fasting strategies, mindset and metabolic health. Discover how to cut through all the noise in the health and nutrition space so you can finally get the results you want, and keep them; whether it"s fat loss, more

health & fitness alternative health

All Episodes

59:25

Sam Apple | The Connection Between Glucose, Insulin &...

The Ben Azadi Show ·

2021/12/03

Today, I am blessed to have here with me Sam Apple. He is on the faculty of the MA in Science Writing and MA in Writing programs at Johns Hopkins. Prior to his arrival at Johns Hopkins, Apple taught creative writing and journalism at the University of Pennsylvania for ten years. He holds a BA in English and Creative Writing from the University of Michigan and an MFA in Creative Nonfiction from Columbia University. Apple is the author of Ravenous American Parent, and Schlepping Through the Alps. He

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11:15

5 Intermittent Fasting Rules to NEVER Break Again -...

The Ben Azadi Show ·

2021/12/01

5 intermittent fasting rules to follow for incredible results! The fasting rules should never be broken. You'll learn the foods to avoid when breaking a fast, how to safely break a fast, intermittent fasting for women & more! 💻 Register for my FREE upcoming fasting masterclass: http://www.intermittentfastingmasterclass.com The first rule: Build up your fasting muscle gradually. This is the best intermittent fasting schedule for beginners. Does coffee or tea break a fast? Do this to find out! The

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01:09:18

Bitten Johnsson | How to Break Your Sugar Addiction &...

The Ben Azadi Show ·

2021/11/29

Today, I am blessed to have here with me Bitten Johnson. It has been 27 years since Bitten started her journey into food addiction, which she now calls “Sugar Addiction.” Over the years Bitten has had the good fortune to collaborate with many professionals and treat thousands of people worldwide. Through these collaborations, Bitten have developed a deep understanding of the brain disease addiction and she has developed a unique treatment method called Holistic Addiction Medicine. Bitten has trained

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01:03:42

Dr Joan Ifland | Why Food Addiction is EVERYWHERE, &...

The Ben Azadi Show ·

2021/11/26

Today, I am blessed to have here with me Dr. Joan Ifland. With the publication of her textbook, Processed Food Addiction, Dr. Ifland is considered to be the world's leading expert in processed food addiction. Backed by new technology developed in the textbook, Dr. Ifland has developed cutting-edge innovations in online programs addressing compulsive overeating and diet-related diseases. With the introduction of RESET WEEK and the Daily Addiction Reset Community (Daily ARC), Dr. Ifland has brought

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01:24:13

Dr Robert Cywes | Effectively Treating Diabetes,...

The Ben Azadi Show ·

2021/11/24

Today, I am lucky to have here with me, a specialist in Weight Management and Bariatric Surgery for adults and adolescents, Dr. Robert Cywes. He has been doing bariatric surgery for 18 years, performing over 8,000 surgeries. This is an episode that originally aired on March 2020, and it was so good we decided to re-release it here today. Dr. Cywes’ medical training began in Cape Town, South Africa, where he received his medical degree from The University of Cape Town. In 1989, Dr. Cywes moved to

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01:03:42

Nina Teicholz | The History of Fats, Why Vegetables...

The Ben Azadi Show ·

2021/11/22

Today, I am blessed to have here with me Nina Teicholz. She is an investigative science journalist and leader in nutrition reporting who is challenging the conventional wisdom on dietary fat–particularly, whether saturated fat causes heart disease and whether fat really makes you fat. The New York Times bestselling author of The Big Fat Surprise. Teicholz also serves as Executive Director of The Nutrition Coalition, an independent non-profit group that promotes evidence-based nutrition policy. She

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56:43

Scott Ohlgren | Enhance Brain Function With Plant...

The Ben Azadi Show ·

2021/11/19

Today, I am blessed to have here with me Scott Ohlgren. He has lived his life as a self-proclaimed adventurer and trailblazer. Scott is originally from a small town in Wisconsin and, after traveling the world, spent many years in Boulder, CO. Scott and his wife currently reside in Sarasota, Florida. Scott is the author of several books on wellness and was the developer of the drink Brain Toniq, carried primarily by the Whole Foods brand. Scott's wellness business, Synaptic Science, features the

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13:22

5 Ketogenic FAT BURNING FOODS You Can Eat All The...

The Ben Azadi Show ·

2021/11/17

Ben Azadi reveals 5 ketogenic fat burning foods to eat on a daily basis for incredible keto results. You'll learn about the best and worst nuts for keto, our favorite keto vegetables, whether you can have keto fruits or not, and more! 💻 Free Keto & Intermittent Fasting Masterclass: http://www.ketosismasterclass.com BiOptimizers Special November Deal: www.magnesiumbreakthrough.com/ketokamp and use code ketokamp to get your discount and free gifts today! 📝 Here is an entire Keto Groceries List for

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53:05

Dr Amy Killen | Ditch Your Mouthwash, The Role of...

The Ben Azadi Show ·

2021/11/15

Today, I am blessed to have here with me, Dr. Amy Killen. She’s Board Certified in Emergency Medicine with 10+ years of direct patient care; Dr. Killen has been practicing Anti-Aging and Regenerative Medicine for more than five years. Dr. Killen is fellowship-trained in Anti-Aging and Regenerative Medicine through the American Academy of Anti-Aging Medicine and has done extensive additional training in aesthetics, platelet-rich plasma and stem cells, hair restoration, bio-identical hormones,

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01:00:04

Dr Michael Goran | Hidden Dangers of Sugar Putting...

The Ben Azadi Show ·

2021/11/12

Today, I am blessed to have here with me Michael Goran. He is a Professor of Pediatrics at The Children’s Hospital of Los Angeles, which is affiliated with the Keck School of Medicine at the University of Southern California. He is Program Director for Diabetes and Obesity at The Saban Research Institute and he holds the Dr Robert C and Veronica Atkins Endowed Chair in Childhood Obesity and Diabetes. Dr Goran is a native of Glasgow, Scotland, and received his Ph.D. from the University of

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22:01

7 Reasons Why You Stopped Losing Weight on Keto - Ben...

The Ben Azadi Show ·

2021/11/10

Discover how to break a weight loss plateau on keto with 7 easy to follow steps. If you've been wondering why you are not losing weight on keto, this video is for you. 💻 Free Keto & Intermittent Fasting Masterclass: http://www.ketosismasterclass.com Order Keto Flex: http://www.ketoflexbook.com -------------------------------------------------------- / / E P I S O D E S P ON S O R S PureForm Omega Plant Based Oils (Best Alternative to Fish Oil): http://www.purelifescience.com Use ben4 for $4.00

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01:02:37

Erik Levi | Exposing The Supplement Industry, How to...

The Ben Azadi Show ·

2021/11/08

Today, I am blessed to have here with me Erik Levi, Nutritional Therapy Practitioner. Erik Levi is a co-founder of HolisticNootropics.com and a certified holistic nutritional therapy practitioner. As an NTP Erik takes a nutrition first approach to health. He has worked with many different people to help them use nutrition to optimize their quality of life. Erik believes that mental health is a physiological process and cognitive enhancement is not something that can be achieved by just taking some

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01:13:11

Dr Daniel Pompa | Hormesis: Everything You Want to...

The Ben Azadi Show ·

2021/11/05

Today, I am blessed to have here with me for the FOURTH time Dr. Pompa. He completed his undergraduate education at the University of Pittsburgh and earned his Doctor of Chiropractic degree at Life University's College of Chiropractic in Marietta, Georgia, where he graduated second in his class of 150. He and his wife, Merily, are now raising 5 young children and actively participating in their home church, North Way Christian Community. Cycling, reading, researching, and lecturing also fill the

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47:07

5 Bio Hacks For Increased Fat Loss, Health span &...

The Ben Azadi Show ·

2021/11/03

Ben Azadi reveals 5 bio hacks to burn fat, boost energy, and increase health span and lifespan. This is the full lecture recorded at The BioHacking Congress, Miami, Florida October 2021. This Ben Azadi Biohacking lecture was reveals 5 ways to start biohacking today. This ben Azadi lecture was taken at the biohacking conference 2021 in Miami, Florida at the BioHacking Congress. Register for my FREE upcoming Keto Masterclass: http://www.ketosismasterclass.com Learn more about BioHacking Congress:

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01:00:16

Tara Youngblood | Sleep Bio-hacks to Burn Fat, Wake...

The Ben Azadi Show ·

2021/11/01

Today, I am blessed to have here with me Tara Youngblood. She is a fusion scientist and a visionary leader in the future of sleep driven health combining multiple disciplines, including Alternative Medicine, Physics, and Sleep Diagnostics. She works with leading international researchers to further studies on cold therapy and its impact on sleep, and she wrote and published the leading white paper connecting more than 70 research papers to the effects of temperature on sleep quality and as an expert

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01:06:21

TJ Robinson | Olive Oil Hacks You've Never Heard...

The Ben Azadi Show ·

2021/10/29

Today, I am blessed to have here with me for a second time T.J. Robinson, aka "The Olive Oil Hunter." He is one of the world's most respected authorities on all matters of olive oil. Known for his "platinum palate," he is one of the few Americans invited to serve as a judge in prestigious Italian olive oil tasting competitions. These days he is dedicated to importing rare fresh-pressed olive oil, the most flavorful and healthiest extra virgin olive oil on the planet, until now virtually impossible

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07:55

Is The Ketogenic Diet Safe For Diabetics? - Ben Azadi...

The Ben Azadi Show ·

2021/10/27

Are you wondering if the ketogenic diet is safe for diabetics? Watch this video discover how to use keto for diabetes. You'll understand the root cause of diabetes, and why keto might be the missing piece. Ben Azadi Diabetes & Keto Kamp Diabetes Videos: 🎥 Why We Were WRONG About The Treatment of Diabetes with Dr Benjamin Bikman: https://youtu.be/ywwEqfZaoXY 🎥 Reverse Your Diabetes For Good | Genes Do Not Determine Your Entire Life | Ben Azadi Lecture: https://youtu.be/yy1uPZ-H05Y ⏰ // T I M E S T

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59:43

John Lieurance | Top BioHacks to Optimize Your...

The Ben Azadi Show ·

2021/10/25

Today, I am blessed to have here with me for the FIFTH time, Dr. John A. Lieurance. He is a Chiropractic Doctor, Registered Medical Assistant, Musculoskeletal Ultrasound Expert, and has practiced in Sarasota for 24 years. Dr. Lieurance has a gift for difficult cases where other practitioners have failed. With the successful integration of Functional Neurology, Chiropractic, Naturopathy, Nutrition using the Asyra, Detoxification Programs, and LumoMed inner ear therapy. His Musculoskeletal

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01:15:08

Keith Norris | 7 Pillars to Optimizing Your Health,...

The Ben Azadi Show ·

2021/10/22

Today, I am blessed to have with me for the second time Keith Norris. He is the co-founder (along with his amazing wife, Michelle) of the world’s largest and most well-known Paleo event, Paleo f(x), in Austin, Texas. This event boasts the Blue Bloods – the crème de la crème – of the Paleo world, as well as other super high level experts in the area of the health, fitness, supplements, training & exercise, functional exercise – a list of the who’s who so dense and full of important health

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11:16

5 Easy Ways to GET RID OF CELLULITE FOR GOOD! - Ben...

The Ben Azadi Show ·

2021/10/20

Discover what causes cellulite and how to get rid of cellulite naturally and FAST! Whether you have cellulite on your butt, thighs, hips and/or stomach, these 5 methods will be HIGHLY effective for cellulite removal. Related Videos: How to Get Rid of Loose Flabby Skin after Weight Loss (5 Simple Steps): https://youtu.be/E-nwfyVawQg Intermittent Fasting Plan for Weight Loss: https://youtu.be/d_cqZ0QAaGc Order Keto Flex: http://www.ketoflexbook.com

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