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PODCAST

Rise Again From The Struggle

Learn mental skills, mindset, weight loss, and fitness tips to help you stay on track with your goals and succeed in all aspects of life! #veterans #military #weightloss #eatright #mentalhealth #mindsetcoach

education self-improvement

All Episodes

00:01:50

Using my mental skills to improve my poker game

Rise Again From The Struggle ·

2023/04/10

How I've improved in poker by building my mental game and thought process. The important part is not getting off track ever, but to learn how to get back on track faster.

en

00:01:58

Practice showing up

Rise Again From The Struggle ·

2023/04/10

A story from author James Clear of Atomic Habits (I misspoke in the episode on the title) about doing something laughably small at first to work on just showing up before big changes can happen.

en

00:01:57

Homeostasis for our body and relationships

Rise Again From The Struggle ·

2023/04/10

How equilibrium and homeostasis are used by our bodies and our relationships.

en

00:01:29

C > F = R

Rise Again From The Struggle ·

2023/04/10

Thank you Dr. Rob Gilbert and Success Hotline! When your commitment is greater than your feelings, you get the results you want.

en

00:01:46

Target Fixation and Focus

Rise Again From The Struggle ·

2023/04/09

A fun way to see how changing your focus can change your outcomes. Credit to Brian Cain for teaching me the trick here.

en

00:01:13

How did this podcast start?

Rise Again From The Struggle ·

2022/12/02

In this episode I tell you how this podcast started and invite you to join the conversation!

en

1,146 results

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