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PODCAST

Other Side Lifestyle

Jim Hallinan/Aram Grigorian

Jim Hallinan and Aram Grigorian are nutrition and lifestyle coaches. Jim is living on the East Coast, while Aram is living on the West. These two friends just want to talk about how we can live life different. They believe that happiness and success is on the Other Side of fear. They believe there is a whole Other Side of life, you just need to tap into this. These friends talk trash and flirt with each other all while bringing a realistic approach to addressing issues with nutrition, fitness,

health & fitness nutrition

All Episodes

01:06:38

77. You Can't Screw This Up w/ Adam Bornstein

Other Side Lifestyle ·

2023/07/30

We sit down with NYT Bestseller author Adam Bornstein. Adam is the founder of Born Fitness and writes with Arnold Schwarzenegger for Building The Pump. Adam is a legend in the fitness industry who you probably haven't heard of. He is a forever student in the industry and spent 9 years writing and rewriting his new book (link below). Why is being successful with a healthy lifestyle so hard these days? How is our mindset and view of failure stopping us from being what we truly what to be

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01:03:17

76: Taking Risks w/ Comedian Caroline Picard

Other Side Lifestyle ·

2023/07/26

Let’s step away from fitness and talk about pursuing your dreams, no matter how old you are, with stand up comedian Caroline Picard. Foul mouthed Caroline discusses how she never stayed in a job if she got bored with it, started doing open mics at 40, then went full time into comedy at age 50 and toured the country. She has been a full time comedian now for over 20 years being her authentic self. She has a wild story and may just inspire you to let anything stop you from being you. We also get

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01:02:11

75: From Depression to Redemption w/ Joe Sheehey...

Other Side Lifestyle ·

2023/07/23

From struggling with drugs and alcohol and attempting suicide at 21, to recovery and creating Cured Nutrition to help people. With the bond of other men, traditional therapy, neurofeedback therapy, and some psychedelic assisted therapy, Joe closed the gap between who he is and who he presented himself as. Learn to live with intention with mindset and setting. Joe has an amazing story you should not miss. Follow Joe on IG: @josephsheehey Follow Cured Nutrition: @curednutrition

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51:30

74: Talking with Cardiologist Dr. Michael Twyman

Other Side Lifestyle ·

2023/07/16

Today we speak with cardiologist Dr. Michael Twyman. We discuss debunking some your blood work, preventative health, biohacking, stress mitigation and more. If you’re a coach and want to see him speak live, come to Ali Gilbert’s Silver Back Summit in November this November. Get recordings for the Real Coaches Summit 2023 at https://www.realcoachessummit2023.com/tickets/p/event-recordings You can find us on Instagram: Aram: @4weeks2thebeach Jim: @jimmynutrition Get some

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27:03

73: Pure Entertainment w/ The Boys

Other Side Lifestyle ·

2023/07/12

Enjoy some nonsense with this episode. Jesse Spano, Jason Momoa, Ryan Reynolds, Ryan Gosling. Who is Aram's gay hall pass? Only listening will let you know! One random analogy to health and fitness. You're welcome! Get recordings for the Real Coaches Summit 2023 at https://www.realcoachessummit2023.com/tickets/p/event-recordings You can find us on Instagram: Aram: @4weeks2thebeach Jim: @jimmynutrition Get some t-shirts/tanks/hoodies at: https://www.othersidelifestyle.com/shop If you'd

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01:08:03

72: Starting after 40 w/ Clare Morrow

Other Side Lifestyle ·

2023/07/09

From starting to lift at 42, to completing in bodybuilding, clare morrow wrote the book Fluffy to Fit to tell her story. We discuss the fear of entering the gym for the first time, the importannce of weight training and hiring a professional, and how hormones are all connected. From hypothyroid, to hypo-kicking ass, Clare has a story that everyone can identify with, except she did something about it. Check your hormones, take action, feel amazing. "Welcome to 40" is bullshit and Clare shows us

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51:12

71: Jim's Vacation

Other Side Lifestyle ·

2023/07/05

Aram couldn't go a week without seeing Jim's face and wanted to ask him how he handled his vacation. If you stress or struggle with handling vacation, give a listen to feel a little better and maybe shift mindset a little bit towards how you handle it. Get recordings for the Real Coaches Summit 2023 at https://www.realcoachessummit2023.com/tickets/p/event-recordings You can find us on Instagram: Aram: @4weeks2thebeach Jim: @jimmynutrition Get some t-shirts/tanks/hoodies

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59:58

70: Fix Yourself w/ Physical Therapist Dr. Aissa McGuirl

Other Side Lifestyle ·

2023/07/02

Explore the value of mobility, quality warmups, and good form/technique with Dr. Aissa McGuirl. These should be staples for everyone, especially people our age!! You can find Dr. Aissa McGuirl on IG: @dr.aissa_ Get recordings for the Real Coaches Summit 2023 at https://www.realcoachessummit2023.com/tickets/p/event-recordings You can find us on Instagram: Aram: @4weeks2thebeach Jim: @jimmynutrition Get some t-shirts/tanks/hoodies at: https://www.othersidelifestyle.com/shop If you'd like to

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01:01:04

69: Visit to the ER w/ Dr. Casey Chafe

Other Side Lifestyle ·

2023/06/25

Join us as we chat with Aram's old friend, and ER doctor, Casey Chafe. We talk about most people in the ER have put themselves there with their lifestyle. Enjoy! Get recordings for the Real Coaches Summit 2023 at https://www.realcoachessummit2023.com/tickets/p/event-recordings You can find us on Instagram: Aram: @4weeks2thebeach Jim: @jimmynutrition Get some t-shirts/tanks/hoodies at: https://www.othersidelifestyle.com/shop If you'd like to reach out to Aram, you can find him

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01:30:25

68: Pursuing Your Dreams and Going Viral w/ Heath Allyn

Other Side Lifestyle ·

2023/06/18

Heath is best known for his rendition/mash up of Lil Jon's Get Low and Bill Wither's Just The Two of Us. You know you've heard it! We talk with Heath about his career in acting and music. We talk about pursuing your dreams and following your heart and instinct. We also, unexpectedly, get into his own struggle with food and weight management in the second half. Enjoy. Find Heath on IG: @heathallyn Get recordings for the Real Coaches Summit 2023

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26:37

67: Is Ozempic For You?

Other Side Lifestyle ·

2023/06/14

We discuss new weight loss interventions like Ozempic. Are they for you? Who should take them? What things should you consider? What questions should you ask? Get recordings for the Real Coaches Summit 2023 at https://www.realcoachessummit2023.com/tickets/p/event-recordings You can find us on Instagram: Aram: @4weeks2thebeach Jim: @jimmynutrition Get some t-shirts/tanks/hoodies at: https://www.othersidelifestyle.com/shop If you'd like to reach out to Aram, you can find him

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59:15

66: Does Bodybuilding Relate to You w/ Dom Kuza

Other Side Lifestyle ·

2023/06/11

How can bodybuilding strategies be useful, even if you're not a bodybuilding. Physique and Lifestyle Coach Dom Kuza explains how. You can find him on IG: @_domkuza Get recordings for the Real Coaches Summit 2023 at https://www.realcoachessummit2023.com/tickets/p/event-recordings You can find us on Instagram: Aram: @4weeks2thebeach Jim: @jimmynutrition Get some t-shirts/tanks/hoodies at: https://www.othersidelifestyle.com/shop If you'd like to reach out to Aram, you can find him

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29:36

65: What You Resist Persists

Other Side Lifestyle ·

2023/06/07

Carl Jung brought the idea of "what you resist, persists" to the world. Our language directs our actions. Our language directs our attention. The way we speak is how we will view ourselves and the world around us. This is a great follow up conversation to Rewriting Your Story with Mike Millner. Less than 30 minutes... Get recordings for the Real Coaches Summit 2023 at https://www.realcoachessummit2023.com/tickets/p/event-recordings You can find us on Instagram: Aram: @4weeks2thebeach

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57:25

64: Rewrite Your Story w/ Mike Millner

Other Side Lifestyle ·

2023/06/04

We welcome Mike Millner back to the show with some "This or That?" questions, but more importantly, we dive into storytelling. Mike is a master storyteller with his posts and emails. Listen in as he talks about how he rewrote his story of beliefs about himself and explains the importance of the stories we tell ourselves about ourselves. If you are stuck in negative looping thought patterns, get ready to get tools to get out of that to improve your life. Follow Mike on IG: @coach_mike_millner

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55:50

63: Conscious Cannabis Collective w/ Ryan Sprague

Other Side Lifestyle ·

2023/05/30

Wow! This is how we feel when we speak with Ryan Sprague. Ryan is a highly recognized expert in the space connecting our mind and spirit to live a highly optimized life (hence his business Highly Optimized). He is excited to launch a new program - Conscious Cannabis Collective, which includes all his programs plus a year of 1:1 time with weekly calls, ceremonies, guest, and more. Do not miss this conversation to begin to open your eyes to creating an elevated life. Reach out to him ASAP if

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01:03:25

62: Living In Abundance w/ Eric Bach

Other Side Lifestyle ·

2023/05/28

What's the real issue going on when it comes to food choices and our relationship with it. Eric Bach is an amazing coach who brings a lot to the table when it comes to nutrition and training. Why diets may not work a second time and the importance of changing things out throughout our life. We need variety for a multitude of reasons. Find out why one size does not fit all and why one method doesn't work forever. Follow Eric on IG: @realericbach Check out his YouTube and Podcast Get

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38:55

61: Low Fat Diets

Other Side Lifestyle ·

2023/05/24

We discuss low fat diets and if you should try it. Aram's training and supplements warrant him trying a low fat diet, so listen in to hear about his results and if it's something you should try. As usual, we BS throughout. ARE YOU ENTERTAINED?!! Get recordings for the Real Coaches Summit 2023 at https://www.realcoachessummit2023.com/tickets/p/event-recordings You can find us on Instagram: Aram: @4weeks2thebeach Jim: @jimmynutrition Get some t-shirts/tanks/hoodies

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01:06:38

60: Moving The Needle w/ Daniel Yores

Other Side Lifestyle ·

2023/05/21

Listen in as we talk about the importance of awareness and the value in actually paying attention and learning about the process of taking care of yourself with the calm Canadian demeanor of Daniel Yores. You don't have to be a guru to understand the fundamental basics of small, incremental change and the power that has. We can't keep blaming Big Food and Big Pharma and Big Brother! Follow Daniel on IG: @danielyores Listen to his Podcast Get recordings for the Real Coaches Summit 2023

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50:57

59: Get The Most From Coaching w/ Brandon DaCruz

Other Side Lifestyle ·

2023/05/18

Brandon is a very experienced coach who works with people varying from general population/lifestyle clients to physique competitors. He discusses with us today how he has evolved as a coach from solving every small, in the moment, issue for clients to teaching them how to problem solve themselves. If you are a coach or potential client, please listen so you can have a better understanding of what the coaching process should look like. This is a good conversation to hear about what coaches are

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58:35

58: Realistic Physique and Psychology Behind It w/...

Other Side Lifestyle ·

2023/05/14

Aram speaks with Chanel Collette Carter, CEO of AAC (Audacious Athletes Coaching) various client cases and the realistic expectations of physique change, as well as the psychological aspects that attribute to this. Chanel is a retired physique athlete with over 15 years experience as a Personal Trainer, S&C Coach, and fitness nutrition specialist. We love that she has helped so many people become #StrongerNotSmaller. She advocates for abandoning fad diets and leads her clients with education and

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