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PODCAST

>Meatheads

Andrew Gelber and Luis Pertuz

Cheyne and Luis talk about their views on health and fitness, tips/advice plus plenty of anecdotes from years behind the name tag.

health & fitness fitness

All Episodes

46:29

Air it Out (Episode 24)

>Meatheads ·

2020/06/09

Cheyne and Luis discuss receiving their new uniforms for work and what they remember being beginner Personal Trainer expectations and what reality told them it would be. Also discussed, CPR and Luis' personal story that will make you want to get CPR certified.

en

45:10

A Very Progressive Episode (Epi 23)

>Meatheads ·

2020/06/05

Cheyne and Luis discuss how to track progress and what it can mean to different people.

en

39:10

Performance Enhancement Specialists (Epi 22)

>Meatheads ·

2020/06/03

Cheyne and Luis discuss performance enhancing drugs, the morality of it and their own personal history about it. Some of the things said may surprise you. Don't forget to rate (5's only), review (only good things) and tell everyone you know about the podcast (will mail stickers)

en

42:54

I Swear I'm Legal (Epi 21)

>Meatheads ·

2020/05/27

Cheyne and Luis discuss making it to 21 episodes and all sorts of adventures that have lead them to this moment. Also discussed are ways to stay focused and driven.

en

46:04

Do A Death Race. It'll Be Fun They Said. (Epi 20)

>Meatheads ·

2020/05/22

Cheyne and Luis talk with Athena Ojeda and how she started getting involved with obstacle course races and how that progressed to being the first female to win a skull at a Death Race. We all have our own meaning of "fun" and Athena definitely sets a standard.

en

47:43

I Can Read This! It Has Pictures! (Epi 19)

>Meatheads ·

2020/05/20

Cheyne and Luis discuss Joe Rogan, Ebikes, and a book on how your mouth should be used. Believe me, it all comes together.

en

54:50

There's An Adult In The Room

>Meatheads ·

2020/05/15

Cheyne and Luis talk to THE Ian Rosen! If you don't know who Ian is, you will by the end of this episode. Cheyne and Luis talk to Ian about his fitness journey, from lifting as a teenager to running Spartan races to suburban quarantine workouts.

en

46:44

Rock Out With My... Sock Out

>Meatheads ·

2020/05/13

Cheyne and Luis discuss what gyms could potentially be like when they reopen and people start to come back to workout. Also, apparently Luis watched too many movies.

en

48:38

You Must Like To Be Choked

>Meatheads ·

2020/05/06

Cheyne and Luis discuss masks: surgical, oxygen deprivation, elevation and ball gags. Also discussed are infomercials and deadlifting world records.

en

50:36

It's True... I Read It Online

>Meatheads ·

2020/05/01

With help from their "Producer", Cheyne and Luis discuss the top 10 topics searched related to fitness on the "intraweb". This episode is full of information. No punches are pulled and no feelings are spared. Good times!!!

en

46:17

Chu'ing It Up!

>Meatheads ·

2020/04/24

Cheyne and Luis discuss life matters and what matters in life with Stephanie Chu. Steph discusses growing up in Jersey then moving to Australia and discovering CrossFit and what happened after her first attempt at a pull up. It's another feel good episode that ends with Steph getting a puppy.

en

45:31

Quit watching and get in there!!!

>Meatheads ·

2020/04/22

Cheyne and Luis discuss "self talk" and keeping it honest, real and sincere with yourself. Also discussed, not being a spectator but a participator. Then things get a little deep.

en

53:13

Look at My Meat!!

>Meatheads ·

2020/04/17

Cheyne and Luis discuss weight loss tactics while receiving a box of all sorts of meat from The Give Program. Also, having a sugary drinks poured on you make for good pictures

en

50:47

I was "Mota"vated, now what?

>Meatheads ·

2020/04/13

Cheyne and Luis follow up with their interview with Darren and the unhealthy relationship a lot of us have with food.

en

56:19

It's not a tumor... Oh wait!

>Meatheads ·

2020/04/09

Cheyne and Luis talk with Darren Mota about his health struggles and what he's done to find his "Mota-vation". From depression, to deviated septums to brain tumors, to an unhealthy relationship with food. Come along for the feel good ride suitable for only some of your family. *Spoiler Alert* He lives!!!

en

52:09

Call In!!! Operators are standing by!!!

>Meatheads ·

2020/04/07

Cheyne and Luis interview a Crossfit gym owner and how he's dealing with the current conditions. We also discuss the difference between training men versus training women.

en

53:27

So you wanna hire a Personal Trainer?

>Meatheads ·

2020/04/04

Cheyne and Luis respond to a listener's question about what criteria someone should use in looking to hire a Personal Trainer in today's current conditions.

en

54:44

The Matt Bomer Special

>Meatheads ·

2020/03/31

*Bonus Episode* Cheyne and Luis have a fireside chat about what to do with our current situation and the importance of establishing new habits. No structure, no agenda and a little Matt Bomer #thisisus.

en

56:13

Did you get a Shoutout? The shoutout episode

>Meatheads ·

2020/03/30

Cheyne and Luis give a shoutout to over 10 different sources on over 10 different things. It's not as random as it sounds but it's still just as unpredictable.

en

57:13

Social Distancing or Overtly Racist

>Meatheads ·

2020/03/24

Cheyne and Luis discuss eating habits. Levels of activity and potential reasons why someone is avoiding you.

en

144 results

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