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PODCAST

The Self Esteem and Confidence Mindset

The Self Esteem and Confidence Mindset Ltd

Boost your self-esteem, confidence, and mindset with The Self Esteem and Confidence Mindset podcast! Struggling with self worth and or confidence? This podcast brings you on my journey of building my self esteem and confidence in a world where we"re challenged with it and guests who have overcome the odds. I"m Jonny, your host, sharing my lessons from top mindset experts like Tony Robbins, Mel Robbins, Joseph McClendon, Peter Sage, Rob Dial, Gabby Bernstein, and more. Plus my stories. Join me

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All Episodes

00:06:47

The Power of Role Modelling: How to Lead by Example...

The Self Esteem and Confidence Mindset ·

2025/05/15

In this powerful episode of The Self Esteem and Confidence Mindset Podcast, we explore the true impact of role modelling — not just in leadership, but in everyday life. Discover how your actions, words, and energy influence others and how becoming a positive role model can elevate your own confidence, self-esteem, and sense of purpose.We’ll dive into why leading by example matters, how role modelling shapes identity (yours and others'), and what it takes to embody the values you want to see in

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00:04:56

How to Build Unshakable Confidence: Practical Steps...

The Self Esteem and Confidence Mindset ·

2025/05/14

Struggling with self-doubt or low self-esteem? In this empowering episode of The Self Esteem and Confidence Mindset Podcast, you'll discover how to build real, lasting confidence — not just temporary motivation. We’ll dive into practical tools, daily habits, and mindset shifts that help you believe in yourself, speak up, and take bold action even when fear tries to hold you back.Learn how confidence is a skill you can train, how to overcome negative self-talk, and how to step into your power in

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00:07:39

Understanding the Map of Consciousness: How to...

The Self Esteem and Confidence Mindset ·

2025/05/13

What if you could understand the levels of human emotion and energy—and use that awareness to build unstoppable confidence? In this episode of The Self Esteem and Confidence Mindset Podcast, we explore the Map of Consciousness and how it can help you elevate your mindset, overcome fear, and step into higher states of self-worth and clarity.Based on the groundbreaking work of Dr. David R. Hawkins, this framework shows how emotions like shame, guilt, and anger sit at lower levels of consciousness,

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00:35:25

Stop Saying 'I’m Trying': How to Build Real...

The Self Esteem and Confidence Mindset ·

2025/05/12

In this powerful episode of The Self Esteem and Confidence Mindset Podcast, I’m joined by transformational coach Carla Ondrasik to explore why the word “trying” could be quietly holding you back from true growth and self-confidence. We break down how language shapes identity, why saying “I’m trying” weakens your commitment, and how to shift into aligned, empowered action.Carla shares practical mindset tools to stop self-sabotage, replace hesitation with clarity, and build confidence by owning your

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00:37:04

Building a Purpose-Driven Business: How to Lead With...

The Self Esteem and Confidence Mindset ·

2025/05/09

In this inspiring episode of The Self Esteem and Confidence Mindset Podcast, I’m joined by purpose-driven entrepreneur Laura Lopez, who shares how to build a business rooted in passion, meaning, and impact. Discover how aligning with your deeper purpose not only fuels long-term success but also strengthens your confidence, clarity, and resilience as a leader.Laura opens up about her own entrepreneurial journey—what it really takes to stay authentic, overcome self-doubt, and turn purpose into profit

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00:07:52

Dopamine Detox and Withdrawal Tips: How to Reset Your...

The Self Esteem and Confidence Mindset ·

2025/05/08

Feeling restless or unmotivated after cutting back on dopamine-driven habits? In this eye-opening episode of The Self Esteem and Confidence Mindset Podcast, discover essential tips to navigate dopamine withdrawal and reset your brain for clarity, focus, and lasting confidence. Learn why dopamine overload damages motivation, how withdrawal impacts your mood and mindset, and proven strategies to overcome cravings without falling back into old patterns.We’ll explore practical techniques for managing

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00:09:09

How to Find Your Mission and Purpose: Build...

The Self Esteem and Confidence Mindset ·

2025/05/07

Feeling lost or unsure about your direction in life? In this transformative episode of The Self Esteem and Confidence Mindset Podcast, discover how finding your mission and purpose can unlock deep confidence and lasting self-esteem. We'll dive into why clarity matters, how purpose fuels motivation, and practical steps you can take today to uncover what truly drives you.Learn mindset shifts to stop doubting yourself, align with your core values, and step boldly into a life filled with meaning and

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00:15:44

Healing from Hurt: How I’m Building Emotional...

The Self Esteem and Confidence Mindset ·

2025/05/06

In this deeply personal episode of The Self Esteem and Confidence Mindset Podcast, I open up about a recent experience of emotional hurt and how I’m working through it to build resilience and strengthen my confidence. Vulnerability isn’t easy, but sharing this journey offers real-life insight into what it takes to process pain, navigate emotional challenges, and come out stronger on the other side.Discover how to face hurt without losing self-worth, practical steps to rebuild emotional resilience,

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00:30:35

Entrepreneurship Unfiltered: Risk, Resilience, and...

The Self Esteem and Confidence Mindset ·

2025/05/05

In this inspiring episode of The Self Esteem and Confidence Mindset Podcast, entrepreneur and investor Jeremy Delk shares his journey from early failures to building multi-million dollar businesses. Discover the real truth about entrepreneurship — the mindset shifts, risks, and resilience needed to succeed in today's fast-paced world.Jeremy opens up about embracing failure, taking bold risks, and building lasting confidence as an entrepreneur. Whether you're launching your first startup, growing

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00:25:42

Confidence and Public Speaking: How to Speak Clearly,...

The Self Esteem and Confidence Mindset ·

2025/05/02

Struggle with public speaking nerves? In this powerful episode of The Self Esteem and Confidence Mindset Podcast, special guest Alex McWilliam shares expert insights on how to build confidence, conquer speaking anxiety, and deliver impactful presentations with ease. Whether you're preparing for a meeting, a stage, or simply want to speak up more confidently in everyday conversations, Alex breaks down actionable strategies that anyone can use.Discover how mindset shifts, preparation techniques, and

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00:11:01

How to Set Healthy Boundaries Without Guilt: Build...

The Self Esteem and Confidence Mindset ·

2025/05/01

Struggling to say no without feeling guilty? In this empowering episode of The Self Esteem and Confidence Mindset Podcast, discover why setting healthy boundaries is key to building self-esteem, protecting your mental health, and boosting daily confidence. We’ll break down the psychology behind boundaries, how poor limits lead to burnout and resentment, and simple yet powerful steps to start saying no with confidence and clarity.Learn actionable strategies to communicate your needs, stop

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00:08:56

The Power of Language: How Words Shape Confidence,...

The Self Esteem and Confidence Mindset ·

2025/04/30

Did you know the words you use can directly impact your confidence and self-esteem? In this eye-opening episode of The Self Esteem and Confidence Mindset Podcast, we explore the power of language and how mastering your self-talk can transform your mindset. Discover how negative language holds you back, why positive affirmations matter, and simple strategies to reframe your words for greater self-belief and emotional resilience.Learn practical tips to shift your internal dialogue, improve

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00:21:50

How to Deal With Overwhelming Emotions and Build...

The Self Esteem and Confidence Mindset ·

2025/04/29

Feeling overwhelmed by your emotions? In this powerful episode of The Self Esteem and Confidence Mindset Podcast, we dive deep into how to deal with difficult emotions while strengthening your self-belief. Learn practical strategies to process emotions in a healthy way, overcome emotional triggers, and boost your daily confidence. Whether you're struggling with anxiety, low self-esteem, or emotional burnout, this episode offers mindset tools you can apply immediately.If you're ready to

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00:30:19

Mental and Emotional Wellness with David Alison

The Self Esteem and Confidence Mindset ·

2025/04/28

Today I talk about mental and emotional wellness with David Alison.You can find more from David here:https://www.facebook.com/david.alison1

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00:42:50

From The Label of Learning Difficulties to Thriving...

The Self Esteem and Confidence Mindset ·

2025/04/25

Labeled with learning difficulties early in life, today’s guest shares how he rewired his mindset to become a thriving entrepreneur. In this inspiring episode, learn how to overcome limiting labels, build unshakable self-confidence, and turn adversity into entrepreneurial success.You can find Gene's book here:https://a.co/d/huunrbs

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00:09:52

Why Willpower Doesn’t Work: How to Build Lasting...

The Self Esteem and Confidence Mindset ·

2025/04/24

Relying on willpower alone keeps you stuck in burnout and self-sabotage. In this episode, discover why willpower doesn’t work—and what actually does. Learn proven strategies to build unshakable self-discipline, boost self-confidence, and create lasting self-esteem without the struggle.Are you a driven man stuck in the same self-sabotaging cycles—personally or in your business/career? If you’re tired of the emotional rollercoaster and ready to break through, I’m opening just 3 spots in my 1:1 Founder

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00:12:49

The Emotional Workout: Strengthen Your Mental...

The Self Esteem and Confidence Mindset ·

2025/04/23

Just like your body needs exercise, your emotions need training too. In this episode, we dive into the concept of an "emotional workout" to help you build emotional resilience, boost self-esteem, and strengthen inner confidence. Learn practical tools to manage emotions, stay grounded, and grow your mental fitness daily.Are you a driven man stuck in the same self-sabotaging cycles—personally or in your business/career? If you’re tired of the emotional rollercoaster and ready to break through, I’m

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00:17:19

5 Powerful Lessons to Build Self-Trust, Boost...

The Self Esteem and Confidence Mindset ·

2025/04/22

Struggling to trust yourself? In this episode, you’ll learn 5 powerful lessons to build self-trust, boost self-confidence, and create lasting self-esteem. Discover practical strategies to silence self-doubt, make aligned decisions, and show up with authenticity in every area of life.Are you a driven man stuck in the same self-sabotaging cycles—personally or in your business/career? If you’re tired of the emotional rollercoaster and ready to break through, I’m opening just 3 spots in my 1:1 Founder

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00:36:32

Overcoming Adversity and Building Self-Love:...

The Self Esteem and Confidence Mindset ·

2025/04/21

Discover how Michelle Bishop transformed personal adversity into self-love and unshakable confidence. In this inspiring conversation, we explore mindset shifts, emotional healing, and practical steps to boost self-esteem and embrace your worth.You can find more from Michelle here:https://bishoplife.com/chooseyoufirst/

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00:43:29

Turning Pain into Power: Finding Meaning and...

The Self Esteem and Confidence Mindset ·

2025/04/18

In this transformative episode, we explore how to turn emotional pain and life’s toughest moments into powerful sources of personal growth, meaning, and lasting confidence. If you’ve ever asked, “Why am I going through this?” or struggled to bounce back from setbacks, this conversation will help you reframe pain as a stepping stone—not a setback with Steve Furtado.You can find more from Steve

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434 results

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