PODCAST

The Starting Block Podcast

At The Starting Block Podcast, we want to give you, THE ATHLETE, THE COACH & THE PARENT the tools to WIN both on and off the field. Our team brings over 65+ years of combined experience in Athletics, Fitness and Sports Medicine. Our mission is to help you win and build our communities by passing on our knowledge & experiences, as well as that of our colleagues across the world. Our areas of expertise include: strength training, rehabilitation from injuries, power & speed development, nutrition as

health & fitness fitness

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19:17

Failure vs Quitting

The Starting Block Podcast ·

2022/09/14

In this solocast, John discusses "how to win". Winning does not mean you never fail. In fact, you will often find the most successful people in any profession, made more mistakes than those that were unsuccessful. The difference is, they didn't quit. Instead, they learned from their mistakes and moved forward.

24:34

The Coaches Journey - Who are we and how we got here

The Starting Block Podcast ·

2022/09/06

One of the most common misconceptions in coaching is that expert coaches just know more, or can motivate better, or something like that. The truth is, the best coaches in the world probably made more mistakes but learned from them and continued their path to mastery. In this episode, John and Chris describe who influenced them as a coach, their path to becoming the coaches they are today, and what they currently doing to develop their athletes. In this weekly podcast, you will learn from John and

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The Starting Block Podcast

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