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PODCAST

Ayla and Potato3s: A Nightly Message From Your Best Friend

This one is for the ones who could use a friend. Do you wish you had a friend who would call you every night to tell you about their day? Not the Instagram perfect friend. A normal person figuring it out day by day just like you are. That"s what this is. Your audio best friend. Honest, loving and real. Part affirmation, part confession, part reminder that you are not alone. Soft truth. Hard days. The courage to keep going. Come as you are. I"ll be here.

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All Episodes

00:14:56

Episode 519: Food for Thought

Ayla and Potato3s: A Nightly Message From Your Best... ·

2025/12/15

In this episode, I share how I don’t visualize by seeing things—I visualize by feeling them—and why that’s just as valid. I talk about intention, language, and a recent journey that reminded me how clarity comes from presence, not perfection. Just a little food for thought if you’ve ever felt like you’re “doing it wrong.

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00:15:08

Episode 518: Checking In

Ayla and Potato3s: A Nightly Message From Your Best... ·

2025/12/14

Today I’m just checking in—sharing gratitude, a quiet mushroom journey, a park walk with the dog, and the small, human details of taking care of myself while listening to my body. This episode is about rest, honesty, boundaries, and letting life be exactly what it is without turning everything into work or meaning. If you’ve ever needed permission to simply be, this one’s for you

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00:14:50

Episode 517: Gentle

Ayla and Potato3s: A Nightly Message From Your Best... ·

2025/12/13

Today was about practicing softness instead of pushing. I talked about learning new things about my body, being gentler with my diet, my energy, and my expectations. I reflected on internet hate, hustle culture, and how not everyone—or everything—is meant for me. I shared small moments that mattered: washing the dog, watching a documentary, taking long naps, and letting rest be enough. This episode is a reminder that clarity doesn’t always come from force—sometimes it comes from slowing down and

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00:15:01

Episode 516: Nap

Ayla and Potato3s: A Nightly Message From Your Best... ·

2025/12/12

Today felt slow, sweet, and unexpectedly full. I went to the Museum of Natural History for the Van Cleef exhibit but ended up most captivated by the gems and minerals—huge geodes, sapphires, garnets, and rocks that reminded me how awe can sneak up on you. I treated myself to ice cream and hot chocolate, walked through the city with chocolate on my face, and honestly felt joy. I took a call about podcast growth that made me realize now isn’t the time to force expansion—and that’s okay. I chose rest,

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00:14:52

Episode 515: Possibilities

Ayla and Potato3s: A Nightly Message From Your Best... ·

2025/12/11

I had one of those days where life reminded me that anything is possible. A friend paid me back with extra, someone else sent me money I didn’t expect, and a stranger on TikTok decided to cook my recipe because it spoke to their soul. I cooked with ingredients I’ve never even heard of before, made something delicious, and for a moment I really felt proud of myself.I also sat with big questions about my debt, my future, and all the different ways abundance could show up — Substack growth, TikTok,

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00:15:00

Episode 514: Party Trick Math

Ayla and Potato3s: A Nightly Message From Your Best... ·

2025/12/10

Today I talked about treating my inner child with pizza and ice cream, getting lost in tech ideas, and realizing how analytical I really am—especially when I start doing “party trick math” to remind myself (and you) that progress doesn’t require perfection. Even if we only show up 50–70% of the time, it still adds up to something huge.

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00:14:45

Episode 513: Bridge

Ayla and Potato3s: A Nightly Message From Your Best... ·

2025/12/09

Today I realized I don’t have to build the whole bridge of my life at once — I just need to learn the part that’s mine. I talk through the dreams I had, the tiny synchronicities, the tech frustrations that told me to rest, and how someone on TikTok took notes on my words, which meant more than I expected. I share updates about dumplings, dreams, my meditation streak, and the soft reminder that you and I are building this life piece by piece — with faith, not perfection

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00:15:05

Episode 512: Fun

Ayla and Potato3s: A Nightly Message From Your Best... ·

2025/12/08

Today was actually… fun. I got a full body massage, a foot massage, and a head spa — and yes, the massage hurt like foam rolling x10, but it felt amazing afterward. I ended up wandering Chinatown, ordering all the dumplings, and even made a new friend thanks to a stranger who spotted me cash. The dog was adorable, I put my nose on hers (twice), and I remembered that life gets to be fun. I’m writing five nights a week now, not seven, and that’s okay. Sometimes joy is the medicine

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00:15:52

Episode 511: Frustrated

Ayla and Potato3s: A Nightly Message From Your Best... ·

2025/12/07

Today was… a day. I tried to write, tried to film, tried to be productive, and every piece of technology betrayed me. Substack deleted my post, my workshop setup kept glitching, the dog had diarrhea twice, and I’m just frustrated, tired, and doing my best to keep going.

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00:15:16

Episode 510: Lackluster

Ayla and Potato3s: A Nightly Message From Your Best... ·

2025/12/06

Today felt… lackluster. I didn’t touch my workbook, not because I’m lazy, but because I didn’t have the emotional bandwidth. I tried to honor that instead of powering through like I used to. I hung out with the dog — my little shadow — and honestly, her love was the best part of my day. I treated myself to cupcakes after a hilariously chaotic DoorDash saga, had my workshop, and reminded myself it’s okay to have off days. Not every day is 24k gold. Some days are just… dull, and that’s human. I love

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00:15:21

Episode 509: I’m the Product

Ayla and Potato3s: A Nightly Message From Your Best... ·

2025/12/05

Today I realized I’m actually the product. I talk about scrapping a year-long program I don’t have the bandwidth for, and instead building a “becoming” workbook from my own podcast episodes—using my life as the class. There’s a dog who knows my perfume schedule, a new painting for the cover, and a reminder that if God’s got me and I’ve got you, then we’ve got us.

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00:15:04

Episode 508: Spiraling

Ayla and Potato3s: A Nightly Message From Your Best... ·

2025/12/04

Today I worked on my workbook and only made it through three months before realizing the structure was off and needed revisions. I experimented by going live on YouTube for the first time in years and even streamed on YouTube and TikTok at the same time. Two people joined on TikTok and someone asked for my YouTube channel, which felt encouraging even though YouTube is slow to pick up again.I’m doing my best to stay steady, keep creating, and not spiral even when progress feels slow. I’m still proud

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00:15:10

Episode 507: Experiments

Ayla and Potato3s: A Nightly Message From Your Best... ·

2025/12/03

Today was an experiment in showing up—even when nothing went to plan. My workshop had zero attendees, but I still presented the whole thing like people were watching. Then I had to pitch my business to my class and fully expected a red light… and somehow didn’t get one. A classmate suggested moving my workshops onto YouTube so everything lives in one place, and that lit something up in me. I even made a new short video and actually advertised it everywhere like a real grown-up content creator.I

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00:15:02

Episode 506: Deliciously Delightful

Ayla and Potato3s: A Nightly Message From Your Best... ·

2025/12/02

Today felt deliciously delightful in the most ordinary, magical way. I cooked beautiful eggs, accidentally ate all my dinner because it was too good, wandered the park, and then hosted my workshop—which people actually loved and want to come back to.I’m figuring out my program, my workbook, my website, payments, and how to trust the weird divine timing of everything.I talked about 2025 being a year of endings, what we’re shedding, and why community matters. I’m proud of myself for showing up,

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00:15:14

Episode 505: Standards

Ayla and Potato3s: A Nightly Message From Your Best... ·

2025/12/01

Today I talk about letting myself have a spectacular day on purpose — with a little help from the universe, a spicy affirmation, and a bagel that changed my life. I share a new way I’m using “affirm-questions” to rewrite my subconscious, why cooking with whatever’s in the fridge feels like therapy, and how joy shows up in the smallest places (like mystery meals and picky sandwich quests).It’s a simple day, but a meaningful one — and a reminder that standards aren’t rules… they’re energy. And

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00:15:03

Episode 504: A Restful Day

Ayla and Potato3s: A Nightly Message From Your Best... ·

2025/11/30

Today was unexpectedly spectacular. I woke up at 10 AM because my brother accidentally locked my dog out of the room, which honestly set the tone for the kind of day it was—slow, gentle, and a little funny. I took her to the park, met new people, gave skincare advice, and somehow ended up shocking strangers with the fact that I'm 46… even though I've “only been 46 for a week.”Most of the day was simple things that brought me back into my body: eating my favorite sandwich, watching dogs make friends,

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00:14:41

Episode 503: Travel Day

Ayla and Potato3s: A Nightly Message From Your Best... ·

2025/11/29

Today was just… a travel day. I slept an hour and fifteen minutes, somehow still made the plane, and the dog nearly lost her mind with joy when she saw me — literal scream-yelping, spinning, blocking-the-door energy.I walked her, avoided repeating last trip’s Poop Disaster, ate half of a skyscraper sandwich, accidentally took a three-hour nap, forgot to text my dad that I landed, and then ended up on a call with my mentor admitting I did none of my tasks from last week.Dinner was basically a tasting

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00:15:19

Episode 502: The Thanksgiving Episode

Ayla and Potato3s: A Nightly Message From Your Best... ·

2025/11/28

In this Thanksgiving episode, I ramble my way through the sweetest little day: the donut shop was open (yes, I got the last boudin kolache), the heater betrayed me, and I somehow turned a 4 a.m. wakeup into a three-hour nap. I cooked dinner with my family, put up the Christmas tree, and laughed at my dad declaring I’ll be married by next year—because apparently he’s been praying for my husband since I was born. I also unpack some money beliefs I grew up with and how shifting them is part of closing

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00:14:53

Episode 501: Reflections

Ayla and Potato3s: A Nightly Message From Your Best... ·

2025/11/27

In today's episode, I'm basically half-asleep, half-frozen, and somehow fully reflective. I woke up at 4 a.m. on Thanksgiving after accidentally crashing at 8 p.m. with my dad turning the lights off for me. I talk about travel prep for New York, craving donuts, pulling my daily Oracle card (“answer the call”), dreaming way too vividly, and realizing why morning people like mornings. I didn’t do anything dramatic today—just rested, wandered through my thoughts, and remembered again how healing it is

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00:15:07

Episode 500: Connections

Ayla and Potato3s: A Nightly Message From Your Best... ·

2025/11/26

spent today learning, connecting, and wrestling with my own resistance to love while doing the “Prism” exercise. I infused my future energy of a life of fortune into my present self—and then spent nine hours battling myself on manifesting love. I still did it. I also got unexpected gifts, talked deeply with friends, taught someone Canva, and ended the day feeling supported and better about my life. I love you, and whatever you’re going through, you’ve got this

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