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PODCAST

Crying In My Cheesecake

Crying In My Cheesecake, LLC.

The Crying In My Cheesecake podcast is created for the woman who is tired of being held back by her body"s size or symptoms. If you"re looking to learn more about preventative health care from a holistic viewpoint that no longer subscribes to Western medicine"s pharmaceutical bandaids, you refuse to carry generational diseases like diabetes, heart disease, cancers, mental health issues, and you want to live your life abundantly, then join Dr. Danielle Hofer, Board Certified Naturopathic Doctor as

health & fitness alternative health

All Episodes

16:45

Perfectionism: Learning to Grow instead of Paralyzing

Crying In My Cheesecake ·

2021/08/11

Danielle walks you through symptoms of perfectionism, causes, and some practical steps to help you get past the ceiling of perfectionism and continue to grow and thrive.Show NotesBusiness Development Group for Nutrition & Fitness Professionals: Tell them Danielle sent you! http://www.macromissionary.comBuy Me a Virtual Cup of Coffee http://www.buymeacoffee.com/cimcCryingInMyCheesecake.comVitality Stack https://daniellehofer.lifevantage.com/us-en/shop/vitality-stackBeauty Counter

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23:19

I don't socialize well with others

Crying In My Cheesecake ·

2021/08/04

Danielle reflects, like a journal entry, on why she doesn’t socialize well with others— or in other words, she doesn’t hang out with others. She makes the correlation with security, confidence, independence and safety being the key to her being able to live out her priorities and not need to hide behind an over-active social life.Could you social life or need for a social life be actually hiding something deeper?BuyMeACoffee.com/CIMCVitality Stack

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01:12:39

Getting to the Root of Life

Crying In My Cheesecake ·

2021/07/07

Danielle invites her friend, Lindsay Poole, to join her on this episode as they discuss all things nutrition, wellness, and Jesus. While they reminisce about their similar life experiences growing up, you'll find aspects of your life in our stories. Nothing is off limits in this episode and you'll be left inspired to chase had things by starting with the roots.Support this show: http://buymeacoffee/cimcFind Lindsay Poole on Instagram: http://instagram.com/wild.and.well.nutritionFind Lindsay Poole on

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26:35

Strong Women Rise to the Challenge

Crying In My Cheesecake ·

2021/06/30

On this episode you'll hear they story behind Danielle's broken hand and the wisdom that's come from it, like; Strong women can rise to the challenge when they surrender to God's will, make intentional connections, think clearly, put off any excuses, refuse the comfort zone, and surround themselves with proper mentors.To support this podcast:Buy me a coffee: http://www.buymeacoffee.com/cimcNTA: http://www.nutritionaltherapy.orgSchedule a FREE nutrition & wellness consult:

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50:51

Behind Closed Doors

Crying In My Cheesecake ·

2021/06/23

The first man on the show, Jason Patterson, joins Danielle in a deeply vulnerable conversation about what goes on behind the scenes of a busy but priority driven life. Life isn’t in the before and afters, but rather, in the day-to-day choices we make. Those choices should be centered on our priorities- Loving God above all and loving our neighbor as ourselves. The discussion goes into how a lack of growth mindset in our lives can cause us to stumble, get too comfortable, create excuses, and quickly

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14:11

Build Your Life Well

Crying In My Cheesecake ·

2021/06/16

You'll learn six points that help you build your life well. Show Notes:@CryingInMyCheesecakeJoin my Private VIPS Group FREEBuy me a coffeeShop Beauty CounterVitality StackSchedule a FREE Foundational Wellness Consult with me

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34:52

Responsibility & Respect Part 1

Crying In My Cheesecake ·

2021/06/09

Erika Dale, of Level Up Your Life, joins Danielle this week for part 1 of Responsibility & Respect. Part 2 will air tomorrow on her platform linked below. In the episode here on Crying In My Cheesecake we dive into responsibility and respect for your body as a woman, living a busy, and independent life. Erika walks you through the why of her decision making throughout the day and how that impacts to her overall wellness, her business, and joy of life.@WhoIsErikaDale

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26:35

The Devil is in the Divide

Crying In My Cheesecake ·

2021/06/02

This episode brings out a lot of topics you aren’t supposed to discuss anymore. We’re getting deep in this episode on who your enemy really is— giving him a Name. We’re connecting what the enemy does within us, in our relationships, our jobs, our families, all from a perspective that isn’t politically correct nor is it enabling. You’ll hear what is actually taken away from us when we engage in the distractions of life, even for a split moment.Support this podcast/Show Notes:Buy Me a CoffeeJoin my

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25:03

Stepping into Living: A Reflections of Family Vacation

Crying In My Cheesecake ·

2021/05/26

Danielle takes you on her reflections of her family trip to Legoland, Florida. As wild as some of the rides and fun are there, she’ll take you on a wild ride of how her mind works and all the things she was thinking and learning during and after her trip. You’ll find she hits topics not limited to: Motherhood culture, scarcity mindset of food while on vacation, Legoland Vs Disney, how she handled the 96* temps, supporting the liver,how Midwesterners flock together, disengaged parents, and more.Buy

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30:46

The Damage of Diet Culture

Crying In My Cheesecake ·

2021/02/04

From inappropriate use of body positivity to fat shaming, Danielle goes deep into why dieting culture is actually damaging your ability to live the healthy life you desire. You see, obesity isn’t something to be celebrated or on display as glorious. Normalizing something that isn’t meant to be normal is detrimental. The reality of obesity is death. The other reality is obesity is just the exterior layer of what’s actually happening inside. Listen as Danielle takes you on a deep dive of the factors

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49:55

Rhythms of Rest: A Holistic & Spiritual Discipline...

Crying In My Cheesecake ·

2021/01/27

Often times you may find yourself caught in doing and losing your identity and reality of who you really are. You get lost in the doing of life and become fearful of what life really would look like and what you'd have to deal with if you did submit to rest. We know stress management is vital to wellness so it is no wonder God created us on day six and the very first full day of human existence was for rest with the Creator. Laura Dingman, a Bible study author, worshiper, and Spiritual Director,

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26:21

Choose Your Expensive

Crying In My Cheesecake ·

2021/01/20

Wellness is expensive, but so is obesity. The expense of obesity isn't "just." Just- medicine, just medicine, just buying clothes. In fact, if you've ever experienced trying to find a bra that holds that side-boob fat in properly or underwear that keeps all the rolls in place so you don't look like a Mexican enchilada plate, this episode is for you. If you've not experienced these issues, this episode is for you, too, because it is about opening your eyes to a world behind the extra weight that you

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32:45

The Lost Wisdom of Eating

Crying In My Cheesecake ·

2021/01/20

The downward spiral that you may be experiencing in your own home-- eating more and more faster foods. Danielle describes this downward spiral and the cultural ramifications of normalizing eating fast, boxed, or ordering out. She takes the time to teach you about your digestion and how your body actually should work and how to take that and apply it to your actual life after listening to this episode. She also dives into the big pharma excuse and more. Show Notes:BuyMeACoffee.com/CIMCSchedule a FREE

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19:25

Conspiracy, Power Outage, & Pit Sweat

Crying In My Cheesecake ·

2021/01/13

Listen to Danielle humorously recount her day on how she bragged to everyone how smart she was until a power outage kicked her butt and reminded her to bring that ego level back down. In normal fashion, she shares some lessons she learned along the way on that includes humility and kindness. Interested in showing appreciate for Danielle's content? Click here to Buy Me a Coffee.Show Notes:BetterHelp.Talk Space.Nutritional Therapy Association.

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53:00

Winds Do Shift, God's Word Does Not

Crying In My Cheesecake ·

2020/11/11

We’re guaranteed trials of this life will come. Pretty sure 2020 made that reality for us. There is only one thing consistent, that’s never changed, that never will. Guaranteed to be the same from beginning to end of time. That is God’s word. It is alive and active and yet in today’s cultural winds, the shift is moving us away from the importance or sovereignty that is found in the Bible. Paulette Stamper, Bible Teacher, Author, and Speaker, joins Danielle today as they flesh through the importance

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15:32

Pizza Rolls & Double Bacon Cheeseburgers

Crying In My Cheesecake ·

2020/11/11

Anxiety and 2020 sure seem to go hand-in-hand. Danielle discusses how she was able to recognize she was overwhelmed and experiencing anxiety this past week and avoided temptations of eating her feelings. Buy Danielle a CoffeeWater Flour Salt Yeast (bread recipe)

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22:37

Core Values

Crying In My Cheesecake ·

2020/11/04

Living out of our core values help keep us steady as the cultural winds blow. Danielle goes into what her core values are and what they actually mean and then encourages the listener to discover his or her own values and live authentically through those. In fact this, may be perfect timing for this episode as it is released the day after the 2020 General Election here in the United States. No matter what happens externally, our core values should keep us balanced. Show Notes:Buy Me a Coffee

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25:31

Loose Loins & A Scarcity Mindset

Crying In My Cheesecake ·

2020/10/14

Follow Danielle through an, albeit intimate, journey on how her pelvic floor reconstruction surgery led her to realizing she was still dealing with a scarcity mindset. In this episode you'll here: Danielle's personal issues as to what led her to this major surgery, and then how the difficulty of recovery may actually lie in a scarcity mindset. Danielle does use anatomically correct verbiage in conversation so please be aware, this episode may not be for all audiences. Mentioned in the

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14:40

Impacting You: Diseases of Civilization

Crying In My Cheesecake ·

2020/09/30

Heart disease, diabetes, chronic inflammation, cancers-- all linked together as the result of the six major nutritional milestones that led to our modern diet. In her Nutritional Therapy Practitioner classes, Danielle is studying the evolution of the modern diet. A class assignment was to create original content regarding these milestones and how each milestone impacted and continues to impact our human health today. This episode is a little different than the last few episodes as this episode is

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17:52

Connected Disconnect

Crying In My Cheesecake ·

2020/09/23

Do you ever find yourself in a place where you're asking the question, "So how did I get here?" Danielle teaches how there is a thread that always connects every season of our lives and that connection is likely our gift and gifts are meant to be shared. So she takes you on the journey of how she started as an inner city middle school English teacher to now a Nutrition Counselor owning her own business. Take a listen and leave a comment and 5 star rating if you liked this episode. Visit

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144 results

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