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PODCAST

Career Contessa

Career Contessa

Shortcut your path to being more successful at work. This show helps you figure out what you truly want, land a job, make more money, advance your career, and improve your work life with actionable insights from experts that boost work performance. We"re covering job searches, job interviews, resumes, LinkedIn, how to get paid and get a salary raise, career growth tips, leadership and management advice, workplace interpersonal skills, wellness strategies, work-life balance, confidence,

business careers

All Episodes

00:56:48

Is Technology a Good Career Path? 5 Steps to Make a...

Career Contessa ·

2023/08/22

Is making a career transition to tech worth it? What can you expect? And what skills does it take to launch a lucrative tech career? From tech bootcamps to lifestyle changes, we’re covering all the pros and cons of a tech career along with a 5-step blueprint on how to make a career pivot. Show Notes Weekly Newsletter Sign-Up: http://bit.ly/37hqtQW Follow Career Contessa: http://bit.ly/2TMH2QP Free Tech Career Quiz: https://bit.ly/45Bxg67 TripleTen

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00:33:33

The Self-Talk Workout: 6 Science-Backed Strategies to...

Career Contessa ·

2023/08/15

Perhaps you want to be nicer to yourself but don’t really know how to get there. Or maybe you’re someone who assumes self-criticism is a permanent part of your personality. Rest assured you’re not alone—millions of people struggle with the toll that excessive self-criticism takes on their minds, energy levels, jobs, and relationships. Psychologist and author, Rachel Turow, of The Self-Talk Workout is here to help us tackle nagging self-criticism with six techniques. Weekly Newsletter

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00:36:17

3 Body Language Behaviors That Can Maximize Your...

Career Contessa ·

2023/08/08

Did you know your body language can influence your career more than your actual experience?! The founder of Body Talk, Richard Newman reveals insights on the small–but impactful–shifts anyone can make to become a more powerful communicator including three body language behaviors. Plus, Richard shares the one secret that transforms your influence in every situation, so that you can inspire, motivate and lead people. Weekly Newsletter Sign-Up: http://bit.ly/37hqtQW Follow Career

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00:30:33

How to Manage Up at Work + How to Succeed With Any Boss

Career Contessa ·

2023/08/01

As a skill, managing up can do more for your career than simply 'networking' ever could—and this episode shows you how. Learn to manage up and achieve success in the workplace with any type of boss with leadership coach and author, Mary Abbajay. Weekly Newsletter Sign-Up: http://bit.ly/37hqtQW Follow Career Contessa: http://bit.ly/2TMH2QP Mary’s Email: mary@careerstonegroup.com Communication Worksheet: https://bit.ly/3Ojy5bI Managing Up Book: https://managingupthebook.com Episode

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00:29:34

3 Questions to Build a Portfolio Career +...

Career Contessa ·

2023/07/25

How can you protect yourself from changes in the workplace, a layoff, or even just needing a work change to reflect a new season of life? The answer is a portfolio career. Author and Harvard Business School professor Christina Wallace is here to share why it’s important to approach your career as a diversified portfolio, how to translate that to work, and the three questions to ask your network to help you build your personal Venn diagram. Weekly Newsletter Sign-Up: http://bit.ly/37hqtQW Follow

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00:35:08

How To Reimagine Ambition + The Ways We Strive with...

Career Contessa ·

2023/07/18

Learn how to reimagine your ambition and the ways you strive with the author of All The Gold Stars, Rainesford Stauffer. Rainesford helps explain the difference between ambition and achievement, the antidote for burnout and loneliness, and what you can do today if you’ve ever felt like your self-worth is tied to your ambition. Weekly Newsletter Sign-Up: http://bit.ly/37hqtQW Follow Career Contessa: http://bit.ly/2TMH2QP Rainesford website: https://rainesfordstauffer.com/ Rainesford on

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00:32:49

Want to Develop a Growth Mindset? Try Growth Loops...

Career Contessa ·

2023/07/11

Want to grow at work? Get out of a mixed mindset and head toward growth—and develop a long-term growth mindset. PhD neuroscience researcher, Anne Laure Le Cunff of Ness Labs, is teaching us how to use growth loops and why they work better for long-term success. Weekly Newsletter Sign-Up: http://bit.ly/37hqtQW Follow Career Contessa: http://bit.ly/2TMH2QP The Confidence Crunch: https://bit.ly/398IFzv Ness Labs: https://nesslabs.com/ Article on Growth

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00:30:40

4 Proven Ways to Kick Your Procrastination Habit

Career Contessa ·

2023/07/04

A lot of research has gone into the subject of motivating and influencing others, but what happens when the person you most want to influence is you? Social psychologist and author of Get It Done, Ayelet Fishbach, is here to help. She offers insights on the science of motivation along with tips and cognitive tricks to help you overcome procrastination and achieve your goals. Weekly Newsletter Sign-Up: http://bit.ly/37hqtQW Follow Career Contessa: http://bit.ly/2TMH2QP Mission: Motivation

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00:33:14

How Do I Set Boundaries + Say No At Work?

Career Contessa ·

2023/06/27

For most of us, saying “no” doesn’t come naturally. You feel bad disappointing a colleague or guilty about turning down your boss, but it doesn’t have to be that way. Learn how to say no at work, why it’s such a struggle to say no, and techniques that can help you still advance at work. Social psychologist, Vanessa Bohns, author of You Have More Influence Than You Think, is here to explain. Weekly Newsletter Sign-Up: http://bit.ly/37hqtQW Follow Career Contessa: http://bit.ly/2TMH2QP The

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00:40:42

How to Manage Your Time for a Happier Life (And...

Career Contessa ·

2023/06/20

Our most precious resource isn’t money. It’s time. We are allotted twenty-four hours a day, and we live in a culture that keeps us feeling “time poor. Learn how to manage your time for a happier life with the author of Happier Hour, Dr. Cassie Holmes. Dr. Homes will demonstrate how to immediately improve our lives by changing how we perceive and invest our time along with actionable exercises for you to determine what things bring you the most joy—and value. Weekly Newsletter

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00:32:31

How I Paid Off $100K in Debt on a $48,000 Salary with...

Career Contessa ·

2023/06/13

Do you have debt? Do you know how to pay off your debt to maximize the benefits? Melissa Jean-Baptiste, founder of Millennial In Debt and author of This Is Why You’re Broke, is here to share the strategies she used to pay off $100,000 in debt while making a $48,000 annual salary. Get ready to take notes and be inspired to get your finances under control. Weekly Newsletter Sign-Up: http://bit.ly/37hqtQW Follow Career Contessa: http://bit.ly/2TMH2QP So This Is Why I’m

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00:30:17

How to Find a Job Fast: A 10-Step Framework For...

Career Contessa ·

2023/06/06

Job hunting can be a nerve-wracking experience on its own. Add the urgency of finding a new job, and the pressure can skyrocket. But fear not! We're here to equip you with the essential strategies and insider knowledge to land a job fast. So, take a deep breath and get ready to dive into these tried-and-true job search tips that will have you receiving job offers in the blink of an eye. You've got this! Weekly Newsletter Sign-Up: http://bit.ly/37hqtQW Career Contessa IG

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00:39:21

What is Quiet Hiring + Is It Happening To You?

Career Contessa ·

2023/05/30

Quiet hiring is when you slowly start to take on additional responsibilities at work—without the extra pay, acknowledgment, or advanced job title. And it can hurt your career if you don’t take action and proactively guide it in a direction that can benefit you. Joy Pittman, an HR leader and founder of HR For The Culture, is here to teach you how to overcome quiet hiring and advance your career with 3 actionable strategies and negotiation advice. Show Notes Weekly Newsletter

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00:33:49

Stop Pursuing The Dream Job— A "Good Enough" Job Is...

Career Contessa ·

2023/05/23

Do you ever base your self-worth on your achievements at work or let yourself be defined by what you do? These career myths can keep you stuck and unhappy. It's time to take back control and strike a balance between work and life. Simone Stolzoff, author of The Good Enough Job argues we should stop trying to find a “dream” job and instead build a diversified career that allows us to live a more well-rounded life. Learn tips for reframing your work and how to build your own “good enough” job.

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00:34:15

3 Secrets to Happiness at Work According to Research

Career Contessa ·

2023/05/16

Research has proven that being happy at work is possible—if you have these three specific things in your workplace. Dr. Jessica Wilen will teach you what these drivers are, how to identify them in your workplace, and advice if you feel like you’re “losing” your ambition. Weekly Newsletter Sign-Up: http://bit.ly/37hqtQW Follow Career Contessa: http://bit.ly/2TMH2QP Workplace Love Language Quiz: https://bit.ly/3jz6ZmB A Cup of Ambition: https://bit.ly/422ikfG Dr. Jessica Wilen

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00:18:07

How to Use ChatGPT For Resume Writing + Your Job Search

Career Contessa ·

2023/05/09

Learn how to use ChatGPT to write resume achievements tailored to a job description, create a professional summary, and how to use ChatGPT to write your cover letter in seconds. Show Notes Weekly Newsletter Sign-Up: http://bit.ly/37hqtQW Career Contessa IG (@careercontessa): http://bit.ly/2TMH2QP Free worksheet: https://bit.ly/3nF4Moa 24-Hour Resume Makeover: https://bit.ly/3R641lG Download ChatGPT: https://openai.com/blog/chatgpt This episode may contain paid endorsements and

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00:33:04

5 Types of Leaders That Trigger Impostor Syndrome—And...

Career Contessa ·

2023/05/02

Tired of your impostor syndrome popping up at work? Your boss could be the trigger. Learn three reasons why people develop impostor syndrome, the types of leaders who can trigger impostor syndrome, and specific interview questions to root out toxic workplaces with Dr. Lisa Orbe-Austin, a psychologist, executive coach, and author. Weekly Newsletter Sign-Up: http://bit.ly/37hqtQW Follow Career Contessa: http://bit.ly/2TMH2QP Dr. Lisa Instagram: https://www.instagram.com/drorbeaustin/ Dr

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00:30:31

How To Turn Rejection Into Success With Chloe Shih

Career Contessa ·

2023/04/25

Adobe Express is celebrating Small Business Month by providing small business owners, entrepreneurs and side-hustlers with simple and tangible tips and tricks to help take your businesses to the next level. We are joined by Chloe Shih who leads the communities engagement team at Discord and was an integral figure in the company's 150 million monthly active users in 2021. When she's not helping Discord reach new heights of popularity, she is an advocate for diversity in the industry. She founded

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00:34:22

Radical Transparency Around Other People’s Money with...

Career Contessa ·

2023/04/18

Today we’re joined by Maya Lau. Maya is the host of Other People’s Pockets, a podcast that takes salary transparency to a new level. Throughout the show, Maya asks people from all walks of life to get radically transparent about their personal finances in order to learn more about who they are and what makes them tick. Luckily for us, Maya is sharing some of the surprising money behaviors she’s noticed since starting the show, how she made a career pivot from a newspaper and her advice on how you

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00:30:12

How to Tell Your Compelling Career Story: Personal...

Career Contessa ·

2023/04/11

Today we have returning guest, Aliza Licht, on the show to talk about all things personal branding and building social capital. Aliza is an expert on this topic and lived through a personal re-brand when she left her role at DKNY where she was well-known as DKNYPR Girl after 17 years. Now, she’s written a new book called On Brand where she is teaching all of us how to tell our compelling career stories. Weekly Newsletter Sign-Up: http://bit.ly/37hqtQW Follow Career Contessa:

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372 results

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