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PODCAST

Living Lucky® Podcast with Jason and Jana Banana

Jana and Jason Shelfer

The Living Lucky® Podcast with Jason and Jana Banana - Stop Leaving Your Life to Chance. Start Living Lucky®.Are you ready to stop settling and start succeeding? Welcome to the Living Lucky® Podcast, the definitive masterclass in high-performance mindset, radical resilience, and the art of intentional abundance. Hosted by Jason Shelfer - elite Mindvalley Core Coach - and Jana Shelfer - 3x Paralympian and World Champion - this isn"t just a personal development show. The Living Lucky® Podcast is your

education self-improvement

All Episodes

12:29

I Was Wrong

Living Lucky® Podcast with Jason and Jana Banana ·

2025/06/23

"I Was Wrong": Unlock Wisdom, Transform Relationships (Living Lucky® Podcast) Struggling to say "I was wrong"? Our culture often shames mistakes, but what if admitting them is your doorway to profound wisdom and stronger relationships? Join Jason and Jana Banana as we courageously unpack this truth: "To admit that you are wrong is to declare that you are wiser now than you were before." Through our vulnerable stories – from Jana's rigid accessibility stance to Jason's dock regret – we expose ...

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11:25

Adult Summer Camp Vibes

Living Lucky® Podcast with Jason and Jana Banana ·

2025/06/20

Adult Summer Camp Vibes: Recapture Childlike Joy & Ditch Adult Worries Ever wish you could escape adult stress and rediscover pure, childlike joy? Join Jason and Jana as we share our transformative "Adult Summer Camp" experience in Oodawa – a magical retreat that reminded us how to ditch worry, forge genuine connections, and truly live in the moment! Discover how crossing a simple canopy bridge instantly transported us into a "Narnia-like" state, where sunburns, sore muscles, and even a d...

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10:27

Shifting Energy to Create a New Reality

Living Lucky® Podcast with Jason and Jana Banana ·

2025/06/18

Shift Your Energy, Shift Your Reality: Transform Anxiety into Peace (Living Lucky® Podcast) Feeling pre-event anxiety or stress? What if shifting YOUR energy is the ultimate key? Join Jason and Jana Banana as we unveil a powerful mindset shift that turned a chaotic travel morning into pure peace. Learn how to apply it to yourlife! Jason reveals his "drill sergeant" approach to travel, fueled by unconscious anxiety, creating tension for everyone. His breakthrough? One simple question: "What if...

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14:04

Perfectionism: Your Progress Killer

Living Lucky® Podcast with Jason and Jana Banana ·

2025/06/16

Perfectionism: Your Progress Killer – Embrace Imperfection, Live Lucky® Trapped by perfectionism, endlessly planning, never doing? It's a powerful limiting belief that kills progress! Join Jason and Jana Banana to unlock radical personal development by embracing imperfection. Jana's story proves it: she signed up for a national water ski competition with 2 days' notice, despite zero experience. Last place, yes, but it ignited a journey toward the USA team! This episode shows progress, not per...

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14:50

From Comparison to Confidence

Living Lucky® Podcast with Jason and Jana Banana ·

2025/06/13

From Comparison to Confidence: Navigating Nerves & Mastering Mindset (Living Lucky® Podcast) Ever feel the sting of comparison or a surge of anxiety before a big moment? You're not alone! Even mindset coaches like us face these traps. Join Jason and Jana Banana for a raw, real-time look at managing pre-event jitters, overcoming imposter syndrome, and redirecting nervous energy into powerful focus. We share our simultaneous prep for two major events: the massive Family Café Ability Expo an...

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14:04

Ability Over Disability: Family Café Expo Orlando...

Living Lucky® Podcast with Jason and Jana Banana ·

2025/06/11

Ability Over Disability: Unleash Your Potential at The Family Café Expo What if your focus on limitations is actually limiting you? Join Jason and Jana Banana as we dive into the transformative power of focusing on ability over disability, inspired by our upcoming adventure at the 27th Annual Family Café Ability Expo in Orlando! This massive gathering of 13,000+ people celebrates what's truly possible when we shift our perspective. Discover why society's unconscious bias often highlight...

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17:21

"Man Up"- Men & Emotions

Living Lucky® Podcast with Jason and Jana Banana ·

2025/06/09

Redefining "Man Up": Unlocking Emotional Vulnerability for Deeper Connection (Living Lucky® Podcast) What if "manning up" actually meant embracing your full emotional spectrum? In honor of Men's Mental Health Awareness Month, Jason and Jana Banana dive into a raw, honest conversation about the hidden challenges men face with emotional expression and how societal expectations limit true connection. We expose the limiting belief behind phrases like "man up" and how it forces men to reduce their...

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12:00

Take Your Energy Up a Notch

Living Lucky® Podcast with Jason and Jana Banana ·

2025/06/06

Elevate Your "Normal": How Others Inspire Your Next Level (Living Lucky® Podcast) Do you ever feel like you're "doing pretty well" until someone's energy completely redefines your definition of "normal"? Join Jason and Jana Banana for a powerful conversation about how surrounding yourselves with inspiring individuals can dramatically elevate your personal standards and infuse your life with renewed joy and purpose. We share our recent ski day revelations, witnessing friends whose commitment t...

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13:52

Mastering The "It" Factor

Living Lucky® Podcast with Jason and Jana Banana ·

2025/06/04

Unlock Your Magnetic Presence: Master The "It" Factor (Living Lucky® Podcast) Ever walk into a room and instantly command attention, without saying a word? That's "The It Factor," and it's not just for celebrities! Join Jason and Jana Banana as we unveil the surprising truth behind magnetic presence and how YOU can develop it. Inspired by Jana’s induction into the Olympic Paralympic Hall of Fame alongside icons like Serena Williams and Michael Jordan, we reveal that "The It Factor" transcends...

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18:01

7 Habits Keeping You Poor and Miserable

Living Lucky® Podcast with Jason and Jana Banana ·

2025/06/02

Break Free: 7 Hidden Habits Keeping You from Wealth & Fulfillment (Living Lucky® Podcast) Ever wonder why abundance feels out of reach? In this revealing episode, Jason and Jana Banana expose the 7 subtle yet powerful habits that unknowingly keep millions trapped in cycles of financial struggle and unhappiness. Get ready for a profound shift in awareness that will empower you to break free! We dive deep into self-sabotaging behaviors, from the insidious habit of blaming others ("Winners t...

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13:39

Make Adulting Fun Again

Living Lucky® Podcast with Jason and Jana Banana ·

2025/05/30

Make Adulting Fun Again: The Surprising Secret to Success & Abundance (Living Lucky® Podcast) Has "fun" become an obligation you've put on the back burner, something you'll "earn" someday? Join Jason and Jana Banana for a revealing conversation that blows up the myth that success requires constant seriousness. Discover why prioritizing joy isn't a distraction – it's the pathway to the life you truly crave. Inspired by a near-miss with a vacation club sales pitch, we reveal the profound tr...

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10:04

The Real Cost of Living

Living Lucky® Podcast with Jason and Jana Banana ·

2025/05/28

The Real Cost of Living: Why Joy Isn't Purchased, It's Chosen What truly costs more: the financial investment in a life fully lived, or the immeasurable emotional drain of merely existing? Join Jason and Jana for a powerful, heart-opening conversation that redefines what it means to live a life you crave, focusing on intentional choices over passive consumption. Discover Jason's surprising budgeting revelation: their biggest "expenses" are actually investments in experiences that ignite their...

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11:44

Dirty Pain

Living Lucky® Podcast with Jason and Jana Banana ·

2025/05/26

Stop the Suffering: Reclaim Your Power & Master Your Mind (Living Lucky® Podcast) Ever feel trapped in a mental loop of worry and negativity, amplifying your suffering far beyond reality? Join Jason and Jana Banana for a profound exploration into the distinction between "clean pain" (actual discomfort) and "dirty pain" (the mental stories we create). This episode reveals how your mind can be your greatest prison, but also your ultimate source of empowerment. Discover why you suffer more i...

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15:41

The Advantage of Objectivity

Living Lucky® Podcast with Jason and Jana Banana ·

2025/05/23

The Advantage of Objectivity: Why Your "Perfectly Imperfect" is Exactly What the World Needs (Living Lucky® Podcast) Ever feel like you're your own harshest critic? Join Jason and Jana Banana for an inspiring, laugh-out-loud episode that proves the magic happens when you let go of perfection and embrace the "perfectly imperfect." We share the wild, unscripted story of our impromptu Miami dance competition: a last-minute decision, backup costumes, choreography learned in the car, and Jana's ac...

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15:36

Stop Skipping the Foreplay!!!

Living Lucky® Podcast with Jason and Jana Banana ·

2025/05/21

Stop Skipping the Foreplay: Embrace the Journey of the Process & Reclaim Life's Full Richness (Living Lucky® Podcast) Are we losing the art of the journey in our "I want it now" world? Join Jason and Jana Banana for a candid, eye-opening discussion on our collective addiction to immediate gratification and the hidden costs of constantly fast-forwarding through life. Inspired by Jason's habit of skipping character development in documentaries (to get straight to the triumph!), we explore h...

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15:47

Energy Amplifier

Living Lucky® Podcast with Jason and Jana Banana ·

2025/05/16

Unlock Your Energetic Power: How Awareness Can Transform Your Life (Living Lucky® Podcast) Ever wonder why some days you feel unstoppable and others you're stuck in a rut? Join Jason and Jana Banana as they illuminate the profound impact of energy on every facet of your life. Discover how understanding the contagious and amplifying nature of energy can be the simple yet powerful key to unlocking lasting transformation. We delve into the tangible sources of energy that shape our reality, from ...

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15:30

Where Are You 'Playing Not to Lose'?

Living Lucky® Podcast with Jason and Jana Banana ·

2025/05/14

Stop Playing Not to Lose: Shift Your Perception & Unleash Your Inner Legend (Living Lucky® Podcast) Ever feel like you're holding back, focusing more on avoiding mistakes than seizing opportunities? Join Jason and Jana Banana for an insightful exploration into how our perception often traps us in a "playing not to lose" mentality, even when we're already winning. Discover Jason's eye-opening realization about fixating on stock trading losses while overlooking consistent gains, and Jana's ...

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15:57

The Dirty Secret About Rest

Living Lucky® Podcast with Jason and Jana Banana ·

2025/05/12

The Rest Revolution: Permission to Recharge Without Guilt (Living Lucky® Podcast) Do you secretly feel like taking a break makes you lazy or unproductive? Join Jason and Jana Banana as they expose the "dirty secret" many high-achievers face: the guilt associated with rest and recovery. We dive deep into why allowing ourselves downtime can feel almost wrong, like we're squandering potential. Discover the hidden drain of "social exhaustion" and the vital importance of recognizing when your soci...

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12:21

Unapologetic Living

Living Lucky® Podcast with Jason and Jana Banana ·

2025/05/09

Your Journey Inspires: The Freedom of Unapologetic Living (Living Lucky® Podcast) Ever feel like your efforts go unnoticed or that you're misunderstood? Join Jason and Jana Banana for a powerful conversation that reveals a surprising truth: someone is always watching your journey and drawing inspiration, even when you feel invisible. Discover the liberating power of the "So what?" philosophy as they share personal stories and laugh-out-loud moments (beware the lions and donkeys!). Learn how t...

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12:18

Hall of Fame Induction

Living Lucky® Podcast with Jason and Jana Banana ·

2025/05/07

From Dreams to the Hall of Fame: Jana's Inspiring Journey (Living Lucky® Podcast) Join Jason as he proudly shares the incredible news: Jana has been selected for the 2025 Olympic and Paralympic Hall of Fame! This deeply moving episode chronicles Jana's extraordinary path, from childhood basketball dreams nurtured by her father to Paralympic gold medalist and now, a Hall of Famer alongside legends like Gabby Douglas and Phil Knight. Discover the pivotal moments that shaped Jana's journey, incl...

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540 results

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