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PODCAST

Living Lucky® Podcast with Jason and Jana Banana

Jana and Jason Shelfer

The Living Lucky® Podcast with Jason and Jana Banana - Stop Leaving Your Life to Chance. Start Living Lucky®.Are you ready to stop settling and start succeeding? Welcome to the Living Lucky® Podcast, the definitive masterclass in high-performance mindset, radical resilience, and the art of intentional abundance. Hosted by Jason Shelfer - elite Mindvalley Core Coach - and Jana Shelfer - 3x Paralympian and World Champion - this isn"t just a personal development show. The Living Lucky® Podcast is your

education self-improvement

All Episodes

16:33

"I Don't Know What I Want": How to Find Clarity When...

Living Lucky® Podcast with Jason and Jana Banana ·

2026/10/07

When you can't figure out what you want out of life, the problem isn't that you are broken—it's that you are asking your brain the wrong question. Millions of people wake up feeling stuck, scattered, and terrified that time is running out. They try to pick a five-year destination using pure logic, asking "What do I want?" over and over again, only to land on an answer today and second-guess it tomorrow. But clarity doesn't come from forcing a decision with your conscious mind while ignoring y...

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12:31

We Plan To Give Away $100 Million

Living Lucky® Podcast with Jason and Jana Banana ·

2026/10/05

When your life feels narrow, repetitive, or stuck, trying to push harder in isolation rarely works—you have to change your inputs. Feeling stuck is often a warning sign that you have contracted your perspective down to immediate self-protection. Most people wait for an opportunity or a financial return before taking action, but real momentum operates on the Law of Reciprocity: you must give value first and allow life to respond without obsessing over an immediate payback. When you expand your...

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8:44

Are You Putting The FU in Fun?

Living Lucky® Podcast with Jason and Jana Banana ·

2026/10/02

The fastest way to lose your spark is to take everything so seriously that performance replaces presence. From early childhood, we are told to "just be yourself." But as we navigate school, careers, and social expectations, we learn that adapting, reading the room, and people-pleasing feel far safer than standing out. Over time, we develop a habit of continuous self-editing. We monitor every word, worry about being judged, and construct "polished" personas—whether that means trying to sound p...

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13:19

Help Me, But Don't Tell Me What to Do: Why We Reject...

Living Lucky® Podcast with Jason and Jana Banana ·

2026/09/30

Your life can be objectively successful, comfortable, and stable—yet still leave you feeling completely "meh" inside. This subtle fog is known as middle-age malaise. It isn't a dramatic crisis, and it isn't necessarily clinical depression; it is the slow, quiet drift into a life ruled by routine, obligation, and expectations. Celebrities, holidays, parties, and social invites that used to spark joy start feeling like heavy tasks on a to-do list. Driven by a desire for safety, we construct hyp...

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13:15

The Proximity Effect: How Your Circle Directly...

Living Lucky® Podcast with Jason and Jana Banana ·

2026/09/28

We have systematically optimized human interaction out of our daily lives, and then we wonder why we feel stuck and unlucky. Grocery delivery apps, packages dropped at the doorstep, automated self-checkouts, and streaming movies straight to the living room have made modern life hyper-convenient. But that convenience carries a steep, invisible price tag: it liquidates accidental human collisions. The brief, unplanned chats in store aisles, elevator rides, or community events are where serendip...

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12:45

What Is A Living Lucky Salon? And Why?

Living Lucky® Podcast with Jason and Jana Banana ·

2026/09/25

When was the last time you had a conversation that wasn't about your job title, a sales pitch, the traffic, or the weather? Most adults admit they crave deeper community and authentic friendships, yet their social calendar remains stuck in transactional loops. They attend networking mixers, chamber meetings, or casual gatherings where people exchange business cards, state elevator pitches, and comment on the rain before driving home—leaving without ever being truly known. Even in weekly group...

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16:56

The Pointless Peak: Why You Need to Stop Optimizing...

Living Lucky® Podcast with Jason and Jana Banana ·

2026/09/23

Start Stoptomizing and Noptomizing. When was the last time you did something for absolutely no reason at all? Peak performance culture has convinced us that every waking minute must serve a purpose. A casual dog walk turns into a step-count quota, reading a book requires a tracked list, brushing your teeth gets gamified by an app, and resting on the couch triggers a wave of productivity guilt. Even creative hobbies—painting, playing piano, or waterskiing—get hijacked by the subconscious...

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12:24

Quiet Cracking: Why "Fine" Is the Most Dangerous...

Living Lucky® Podcast with Jason and Jana Banana ·

2026/09/21

When was the last time you felt truly alive—not just "good," not just handling your checklist, but lit up with genuine anticipation? Most people hit a point in midlife where every day begins to look identical. Nothing is explicitly broken, but nothing feels vivid either. You catch yourself answering "I'm here" instead of "I'm great," drifting into a low-level emotional numbness known as midlife malaise. The real danger is what psychologists and culture call "quiet cracking"—a tiny, invisible ...

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17:03

AI Said What?! The Autopost Mistake That Almost...

Living Lucky® Podcast with Jason and Jana Banana ·

2026/09/18

One tired late-night decision plus an automated posting tool, and suddenly AI is publishing insensitive statements under your name. Artificial intelligence has rapidly moved from a novelty to a default setting in business, marketing, and content creation. But as entrepreneurs and creators rely on tools like ChatGPT for daily execution, a dangerous shift quietly occurs: moving from using AI to think differently to letting AI think for you. When you are mentally drained by the end of the day, i...

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16:25

When Everything Goes Wrong: The 4-Step Reset for Bad...

Living Lucky® Podcast with Jason and Jana Banana ·

2026/09/16

Some days you don't need a polished life lesson—you just need a way to get through the chaos without snapping at the world. When an important interview or high-stakes meeting lands on the exact morning the house is being vacuumed, the phone won't stop ringing, and your schedule is overflowing, your nervous system hits maximum overload. For high achievers, that friction quickly turns inward into harsh self-judgment. You finish a presentation or interview feeling like your confidence wobbled, a...

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10:58

Put On Your Big Girl Pants: Why Staying Home Kills...

Living Lucky® Podcast with Jason and Jana Banana ·

2026/09/14

Stop Using Your Spouse as Your Whole Social Life Modern comfort makes it dangerously easy to drift into total isolation without ever meaning to. You come home tired, pull into the garage, negotiate with yourself about putting on makeup or real clothes, and decide staying on the couch is "self-care." Over time, staying in becomes your default setting. You start turning off the lights on Halloween, using your spouse as your entire social network, therapist, and sounding board, and letting your...

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13:45

Stop Maxing Everything: How Optimization Culture Is...

Living Lucky® Podcast with Jason and Jana Banana ·

2026/09/11

When every minute of your life has to be optimized, even your downtime turns into a high-stakes job. Modern productivity culture has convinced us that we must maximize everything: our looks, protein intake, daily schedule, business revenue, and even how we relax. But when you treat your entire day like an optimization project, sitting still starts to feel like a failure. You end up carrying an invisible pressure cloud that leaves you feeling exhausted, guilty when resting, and detached from t...

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11:19

Good Life and Still Not Happy?

Living Lucky® Podcast with Jason and Jana Banana ·

2026/09/09

You can hit every target, rack up major wins, and build a life that looks extraordinary on paper—yet still wake up feeling completely flat. Most high achievers carry a silent, shame-inducing secret: they are productive, accomplished, and deeply grateful, but they feel dead inside. They assume that because their life is objectively good, feeling hollow must mean something is wrong with them. Driven by an relentless hustle reflex, they stay locked in "doing mode," substituting progress for genu...

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14:31

Desperation Energy: Why Looking for Opportunities...

Living Lucky® Podcast with Jason and Jana Banana ·

2026/09/07

Walking into a room looking for an opportunity is the fastest way to make sure you never get one. Most entrepreneurs, sales professionals, and networkers treat business events like an audition. They carry stacks of flyers, rehearse 30-second elevator pitches, and aggressively pitch their services to anyone standing nearby. But when you enter a room focused on what you can get, you project a subtle, desperate energy that acts as a total opportunity repellent. People feel the transactional pres...

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9:07

Is 2026 Over? Make the Last 4 Months Crush the First 8

Living Lucky® Podcast with Jason and Jana Banana ·

2026/09/02

September 1st isn't the beginning of the end of the year—it is a high-leverage Q4 runway that most people waste. Around this time of year, a dangerous psychological trend takes hold: the "September slump." Millions of high-performers look at their yearly targets, realize they are behind, and quietly quit on their goals. Driven by a subconscious "year is almost over" story, they surrender to coasting, shift their focus from creating growth to managing holiday expenses, and promise themselves t...

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13:22

AI Companions & Social Atrophy

Living Lucky® Podcast with Jason and Jana Banana ·

2026/08/31

Having 2,000 contacts in your phone doesn't mean you have a support system—it usually just means you have a large digital audience. Most high-performers and modern professionals live in a state of disguised social isolation. They mistake likes, group chat emojis, and LinkedIn connections for authentic human relationship. They lean into post-COVID habits, relying on Zoom calls, podcasts, and curated feeds to substitute for face-to-face proximity, entirely blind to how much energy they are losi...

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12:55

Rebuilding Self-Trust

Living Lucky® Podcast with Jason and Jana Banana ·

2026/08/28

When your word becomes negotiable to yourself, your confidence predictably collapses. Across modern culture, we are living through a massive "trust recession"—and it starts in the most ordinary moments of our daily lives. Every time you set an alarm for 6:00 AM and hit snooze, promise yourself a fresh start on Monday only to indulge in ice cream, or casually tell an acquaintance "Let's do lunch" without placing it on your calendar, your brain registers a failed contract. You are making contin...

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10:52

Dolly: Lucky To Have Loved Her

Living Lucky® Podcast with Jason and Jana Banana ·

2026/08/26

When a cultural giant passes away, the grief hits deep because they weren't just an entertainer—they were a living template for how to navigate the world. When news broke of Dolly Parton's passing, millions experienced a profound personal loss. Dolly represented an uncommon blend: sparkling public warmth paired with impenetrable professional boundaries. In a world that often demands you trade your authenticity for fame or sacrifice your heart to survive in business, Dolly proved you could rem...

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13:08

Are We In A Trust Recession?

Living Lucky® Podcast with Jason and Jana Banana ·

2026/08/24

Most people think they have a motivation problem, but motivation is just the smoke—the real fire is a total breakdown in self-trust. When you promise yourself you will stick to a routine and quit three days later, or casually tell an acquaintance "Let's get together soon" without any intention of following through, you aren't just altering plans. You are actively training your subconscious mind to discount your own word. Every broken promise, unkept habit, and delayed alarm acts as a withdraw...

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12:40

Why Am I So Tired?

Living Lucky® Podcast with Jason and Jana Banana ·

2026/08/21

You can do everything right, check every box on your list, and still wake up feeling completely wiped out. Most high-performers live in a state of chronic, unexamined overstimulation. They buy the house, build the business, and cultivate the exact lifestyle they once prayed for, yet find themselves running on fumes. They assume their exhaustion is a physical sleep problem, entirely blind to the reality that they are carrying a self-manufactured "pressure cloud." Driven by hustle culture and a...

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608 results

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