PODCAST

The Strong Life Project

Shaun O"Gorman: Human Behaviour & High Performance Coach

Human Behaviour, High Performance, Leadership & Resilience

education self-improvement

All Episodes

9:52

EP 3308 A positive attitude is priceless

The Strong Life Project ·

2025/04/04

Your mindset is your most powerful asset—and a positive attitude can shift everything. In this episode of The Strong Life Project, Shaun O’Gorman shares why cultivating a positive outlook isn’t about ignoring problems, but about choosing strength, focus, and resilience in the face of adversity. High performers understand that attitude drives outcomes. If you want […] The post EP 3308 A positive attitude is priceless appeared first on The Strong Life Project.

en-AU

10:59

EP 3307 Play the long game

The Strong Life Project ·

2025/04/03

Success isn’t built overnight—it’s earned through consistency, discipline, and a relentless commitment to the bigger picture. In this episode of The Strong Life Project, Shaun O’Gorman explores the mindset required to win over time, not just in the moment. High performers, leaders, and resilient individuals understand that shortcuts are costly, and true growth comes from […] The post EP 3307 Play the long game appeared first on The Strong Life Project.

en-AU

10:46

EP 3306 If you don’t think about it, how can it ever...

The Strong Life Project ·

2025/04/02

Everything begins with a thought. In this episode of The Strong Life Project, Shaun O’Gorman explores the power of intentional thinking and how your mindset shapes your reality. High performers don’t wait for success to happen—they envision it, plan for it, and take action. If you’re not consciously thinking about what you want, you’re unconsciously […] The post EP 3306 If you don’t think about it, how can it ever happen? appeared first on The Strong Life Project.

en-AU

9:35

EP 3305 You can’t praise them into performance

The Strong Life Project ·

2025/04/01

Leadership isn’t about handing out compliments—it’s about setting standards and demanding accountability. In this episode of The Strong Life Project, Shaun O’Gorman calls out the modern myth that constant praise leads to high performance. True leaders know that performance comes from discipline, expectation, and earned respect—not empty affirmations. If you want results, you must challenge […] The post EP 3305 You can’t praise them into performance appeared first on The Strong Life

en-AU

10:30

EP 3304 People aren’t thinking about you, go for it

The Strong Life Project ·

2025/03/31

Most people are too focused on their own lives to care about what you’re doing—so stop holding back. In this episode of The Strong Life Project, Shaun O’Gorman delivers a powerful reminder: fear of judgment is just a lie your mind tells you to stay comfortable. High performers understand that success comes when you stop […]The post EP 3304 People aren’t thinking about you, go for it appeared first on The Strong Life Project.

en-AU

10:31

EP 3303 If you are just yourself then the right...

The Strong Life Project ·

2025/03/30

Authenticity isn’t a weakness—it’s your greatest strength. In this episode of The Strong Life Project, Shaun O’Gorman delivers a powerful message on the importance of being unapologetically yourself. High performers and strong leaders don’t waste time pretending to fit in. They own who they are and attract the people who truly align with their values. […] The post EP 3303 If you are just yourself then the right people will like you appeared first on The Strong Life Project.

en-AU

10:09

EP 3302 It takes courage to stand out from your friends

The Strong Life Project ·

2025/03/29

Standing out isn’t easy—especially when it means separating yourself from the crowd you’ve always known. In this episode of The Strong Life Project, Shaun O’Gorman explores the courage it takes to rise above mediocrity, even when it means leaving behind comfort, familiarity, and friendships that no longer serve your growth. True leadership demands that you […] The post EP 3302 It takes courage to stand out from your friends appeared first on The Strong Life Project.

en-AU

9:51

EP 3292 Behind your anxiety and fear are...

The Strong Life Project ·

2025/03/19

Anxiety and fear aren’t just in your head—there are real physiological reasons behind them. In this episode of The Strong Life Project, Shaun O’Gorman dives into how your nervous system, stress hormones, and past conditioning play a massive role in how you experience fear and anxiety. High performers, leaders, and anyone striving for resilience need […]The post EP 3292 Behind your anxiety and fear are physiological reasons appeared first on The Strong Life Project.

en-AU

10:40

EP 3286 You’re not afraid of failing you’re scared of...

The Strong Life Project ·

2025/03/13

Most people don’t fear failure—they fear judgment. In this episode of The Strong Life Project, Shaun O’Gorman dives into the real reason you’re holding yourself back. It’s not the risk of failing that stops you—it’s the fear of looking bad, being criticized, or disappointing others. If you want to achieve high performance in business, leadership, […]The post EP 3286 You’re not afraid of failing you’re scared of what people think appeared first on The Strong Life Project.

en-AU

10:37

EP 3285 If nobody gets it you’re probably on the...

The Strong Life Project ·

2025/03/12

If your vision makes sense to everyone, you’re probably thinking too small. In this episode of The Strong Life Project, Shaun O’Gorman breaks down why trailblazers, high performers, and game-changers often feel misunderstood. The reality is, most people stay in their comfort zones—so if your goals, mindset, or ambition don’t fit into their world, they […] The post EP 3285 If nobody gets it you’re probably on the right track appeared first on The Strong Life Project.

en-AU

10:13

EP 3281 It is what it is

The Strong Life Project ·

2025/03/08

Life isn’t fair, and sometimes things don’t go your way—but wasting energy resisting reality only makes things worse. In this episode of The Strong Life Project, Shaun O’Gorman breaks down the power of radical acceptance. High performers, leaders, and resilient individuals don’t waste time complaining about things they can’t control. Instead, they acknowledge reality, adapt, […]The post EP 3281 It is what it is appeared first on The Strong Life Project.

en-AU

10:18

EP 3280 Fear doesn’t stop death it stops life

The Strong Life Project ·

2025/03/07

Fear is the silent killer of dreams, potential, and success. In this episode of The Strong Life Project, Shaun O’Gorman dives into how fear keeps you from truly living. It’s not about avoiding risk—it’s about understanding that fear holds you back more than failure ever could. High performers, leaders, and anyone striving for greatness must […] The post EP 3280 Fear doesn’t stop death it stops life appeared first on The Strong Life Project.

en-AU

10:02

EP 3279 The Buffalo walks towards to storm

The Strong Life Project ·

2025/03/06

In this episode of The Strong Life Project, Shaun O’Gorman explores a powerful metaphor for resilience, leadership, and high performance—how the buffalo instinctively walks toward the storm instead of running away. This natural behavior holds a key lesson for anyone striving to overcome adversity, build mental toughness, and take control of their life. Key Takeaways: […]The post EP 3279 The Buffalo walks towards to storm appeared first on The Strong Life Project.

en-AU

10:17

EP 3271 Standards not goals

The Strong Life Project ·

2025/02/26

Are you setting goals but still falling short? High performers, leaders, and driven individuals—this episode is for you. In EP 3271 of The Strong Life Project, Shaun O’Gorman breaks down why raising your standards is far more powerful than just setting goals. 🔑 Key Takeaways: ✅ Goals are temporary—standards define who you are. Instead of […]The post EP 3271 Standards not goals appeared first on The Strong Life Project.

en-AU

10:33

EP 3270 How you spend your day Is how you spend your...

The Strong Life Project ·

2025/02/25

In Episode 3270 of The Strong Life Project, Shaun O’Gorman breaks down a fundamental truth: the way you choose to live each day determines the course of your entire life. If you’re waiting for the “right time” to chase your goals, improve your mindset, or build the life you want, you’re already losing. Success, resilience, […]The post EP 3270 How you spend your day Is how you spend your life appeared first on The Strong Life Project.

en-AU

9:33

EP 3269 Living a great life is the best revenge

The Strong Life Project ·

2025/02/24

In Episode 3269 of The Strong Life Project, Shaun O’Gorman delivers a no-nonsense reality check: the best way to respond to negativity, betrayal, or setbacks isn’t with anger or resentment—it’s by building an incredible life. Instead of wasting energy proving people wrong, focus on proving yourself right. Too many people stay stuck in a victim […]The post EP 3269 Living a great life is the best revenge appeared first on The Strong Life Project.

en-AU

9:40

EP 3268 Every time you quit you get weaker

The Strong Life Project ·

2025/02/23

In Episode 3268 of The Strong Life Project, Shaun O’Gorman lays it out straight—every time you give up, you make it easier to quit the next time. Life isn’t about comfort; it’s about resilience, grit, and pushing through when things get tough. Every challenge you face is an opportunity to build mental toughness, but every […] The post EP 3268 Every time you quit you get weaker appeared first on The Strong Life Project.

en-AU

9:15

EP 3267 Your tragedy can be your superpower

The Strong Life Project ·

2025/02/22

In The Strong Life Project Episode 3267, Shaun O’Gorman delivers a powerful message: the hardships, losses, and failures you’ve endured are not just setbacks—they can be your greatest strengths. The key is shifting your mindset from victimhood to empowerment. Shaun breaks down how life’s biggest tragedies often contain hidden opportunities for growth, resilience, and transformation. […] The post EP 3267 Your tragedy can be your superpower appeared first on The Strong Life Project.

en-AU

10:21

EP 3266 Don’t look at the wall

The Strong Life Project ·

2025/02/21

In Episode 3266 of The Strong Life Project, Shaun O’Gorman unpacks the legendary wisdom of Mario Andretti: “Don’t look at the wall, or you’ll crash into it.” This isn’t just racing advice—it’s a powerful metaphor for life. Too many people focus on their fears, their failures, and everything that could go wrong. But when you […] The post EP 3266 Don’t look at the wall appeared first on The Strong Life Project.

en-AU

10:50

EP 3260 We all love an echo chamber

The Strong Life Project ·

2025/02/15

In Episode 3260 of The Strong Life Project, Shaun O’Gorman delivers a powerful message about the dangers of living in an echo chamber. Too many people surround themselves with opinions and beliefs that validate their current mindset, avoiding the hard truths that could push them forward. Whether it’s social media, relationships, or even the conversations […]The post EP 3260 We all love an echo chamber appeared first on The Strong Life Project.

en-AU

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