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PODCAST

New Mindset, Who Dis?

Hi, I’m Case Kenny (@case.kenny on Instagram) and this is my twice weekly podcast where I offer practical thoughts on self improvement, mindfulness and how to live your best life. It’s a different kind of podcast. I"m just a dude living his life sharing some perspective. No gurus, no fluff and no preaching of generic life advice… just my thoughts on self-help, wellness, and mindsets with practical and personal insights on how to live a passionate, purposeful and happy life. Join me Mondays and

health & fitness mental health

All Episodes

00:14:33

629 - Stop fixing people who don’t want to be fixed

New Mindset, Who Dis? ·

2024/09/05

In this episode, I talk about the difference between someone who is a blessing in your life and someone who is a burden. I talk about knowing the difference and what peace looks like in a partner.My book, "That's Bold of you" is available on Amazon.Instagram: @case.kenny

en

00:18:01

628 - Optimism makes you happier (and earns you more $$)

New Mindset, Who Dis? ·

2024/09/02

In this episode, I talk about the science of optimism, and why making trust your default will make you happier and more successful.My book, "That's Bold of you" is available on Amazon.Instagram: @case.kenny

en

00:15:37

627 - Your life's delays are helping you avoid dead ends

New Mindset, Who Dis? ·

2024/08/29

In this episode, I talk about how what's "right" about you is helping you avoid mediocrity in life. I talk about how to remove the idea that there's something "wrong" with you and to find power in your timeline.My book, "That's Bold of you" is available on Amazon.Instagram: @case.kenny

en

00:13:47

626 - The one mindset holding you back (forcing things)

New Mindset, Who Dis? ·

2024/08/26

In this episode, I talk about the power of opposites when it comes to your existing mindset. I talk about intention and how you might be inadvertently forcing things in life.My book, "That's Bold of you" is available on Amazon.Instagram: @case.kenny

en

00:15:46

625 - Don't romanticize the people who confuse you

New Mindset, Who Dis? ·

2024/08/22

In this episode, I talk about why we romanticize past pain and present confusion. I talk about how to stop doing this and what to look for instead.My book, "That's Bold of you" is available on Amazon.Instagram: @case.kenny

en

00:15:19

624 - They don't know the real you (an antidote to...

New Mindset, Who Dis? ·

2024/08/19

In this episode, I talk about how people see you vs. how you see you. I also talk about the illusion of someone else vs. who they really are.My book, "That's Bold of you" is available on Amazon.Instagram: @case.kenny

en

00:16:23

623 - Why are they becoming distant with you?

New Mindset, Who Dis? ·

2024/08/15

In this episode, I help decipher other people's distant behavior. I talk about what it means and a mindset around interpreting it.My book, "That's Bold of you" is available on Amazon.Instagram: @case.kenny

en

00:14:07

622 - The case for doing something unhinged

New Mindset, Who Dis? ·

2024/08/12

In this episode, I talk about research around fears and how courage can be contagious. I talk about finding a catalyst to do something scary (unhinged).My book, "That's Bold of you" is available on Amazon.Instagram: @case.kenny

en

00:15:47

621 - Struggling to trust again?

New Mindset, Who Dis? ·

2024/08/08

In this episode, I talk about how to rebuild trust in others. I talk about two mindsets to help if your trust has been ruined before and you're struggling to trust again.My book, "That's Bold of you" is available on Amazon.Instagram: @case.kenny

en

00:43:13

620 - The old you vs the new you (w/ Doug Bopst)

New Mindset, Who Dis? ·

2024/08/05

In this episode, I talk about the power of reinvention and the cycle of becoming. I'm join by award-winning personal trainer, author, speaker, and entrepreneur Doug Bopst to talk about letting go to become more and refusing to be a victim.My book, "That's Bold of you" is available on Amazon.Instagram: @case.kenny

en

00:16:28

619 - But did you have fun?

New Mindset, Who Dis? ·

2024/08/01

In this episode, I talk about a life of playfulness. I talk about making your own meaning (joy) in life and how to "have fun" even with the weight of adulthood on your shoulders.My book, "That's Bold of you" is available on Amazon.Instagram: @case.kenny

en

00:17:26

618 - Do they bring you peace or problems?

New Mindset, Who Dis? ·

2024/07/29

In this episode, I talk about how to tell if your partner calms your anxiety or adds to it. I talk about several defining behaviors and how to decipher them.My book, "That's Bold of you" is available on Amazon.Instagram: @case.kenny

en

00:15:49

617 - Advice like "just be yourself" is holding you back

New Mindset, Who Dis? ·

2024/07/25

In this episode, I talk about how we get in our own way by only trying to "be ourselves." I talk about why you can’t discover who you are if you’re stuck in the rut of who you’ve always been.My book, "That's Bold of you" is available on Amazon.Instagram: @case.kenny

en

00:15:13

616 - They make promises, but do they keep them?

New Mindset, Who Dis? ·

2024/07/22

In this episode, I talk about why you need to hold people to the promises they make. I talk about trust as the foundation of any relationship and the warning signs that someone doesn't intend to keep their promises.My book, "That's Bold of you" is available on Amazon.Instagram: @case.kenny

en

00:15:37

615 - Chasing tomorrow makes you miss today

New Mindset, Who Dis? ·

2024/07/18

In this episode, I talk about one powerful analogy that will help you be present instead of worrying about the future. I talk about how to embrace the magic of today.My book, "That's Bold of you" is available on Amazon.Instagram: @case.kenny

en

00:14:49

614 - Are they wasting your time?

New Mindset, Who Dis? ·

2024/07/15

In this episode, I talk about the one sign that someone is wasting your time, energy, and effort. I talk about what consideration really means and when to walk away.My book, "That's Bold of you" is available on Amazon.Instagram: @case.kenny

en

00:15:20

613 - Nothing is a miracle? Or EVERYTHING is a miracle?

New Mindset, Who Dis? ·

2024/07/11

In this episode, I talk about why you should never be ashamed of being "naive." I talk about how to live with a sense of lightness and ease in life by NOT doing this one thing.My book, "That's Bold of you" is available on Amazon.Instagram: @case.kenny

en

00:16:32

612 - Are they mad at you or mad at themselves?

New Mindset, Who Dis? ·

2024/07/08

In this episode, I talk about four questions to ask yourself in the face of someone's hurtful behavior. I talk about the concept of a mirror and how to shrug off other people's negativity.My book, "That's Bold of you" is available on Amazon.Instagram: @case.kenny

en

00:15:44

611 - Don't be charmed into submission

New Mindset, Who Dis? ·

2024/07/04

In this episode, I talk about what to look for in partners and friends. I talk about how to cut through the BS and avoid one specific mindset that leads to one-sided relationships.My book, "That's Bold of you" is available on Amazon.Instagram: @case.kenny

en

00:15:23

610 - Are you respecting yourself? (4 mindsets)

New Mindset, Who Dis? ·

2024/07/01

In this episode, I talk about 4 ways to ensure you're respecting yourself. I talk about becoming your fiercest advocate for happiness in life.My book, "That's Bold of you" is available on Amazon.Instagram: @case.kenny

en

176 results

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