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PODCAST

New Mindset, Who Dis?

Hi, I’m Case Kenny (@case.kenny on Instagram) and this is my twice weekly podcast where I offer practical thoughts on self improvement, mindfulness and how to live your best life. It’s a different kind of podcast. I"m just a dude living his life sharing some perspective. No gurus, no fluff and no preaching of generic life advice… just my thoughts on self-help, wellness, and mindsets with practical and personal insights on how to live a passionate, purposeful and happy life. Join me Mondays and

health & fitness mental health

All Episodes

00:14:17

745 - They have what you want, but they don’t have...

New Mindset, Who Dis? ·

2025/10/20

In this episode, I talk about the ONE thing required of a partner to make a relationship work.My new book "The Opposite of Settling" is out now! Instagram: @case.kenny Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

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00:18:06

744 - 5 ways to attract more luck

New Mindset, Who Dis? ·

2025/10/16

In this episode, I talk about how to use psychology and mindfulness to create more luck in your life. I talk about a mindset of "attraction" and the goodness it will bring your way.My new book "The Opposite of Settling" is out now!Instagram: @case.kenny Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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00:15:41

743 - The happiest couples tell the truth early

New Mindset, Who Dis? ·

2025/10/13

In this episode, I talk about how to create psychological safety in a relationship. I talk about what honesty looks like (and doesn't look like) with the right person.My new book "The Opposite of Settling" is out now!Instagram: @case.kenny Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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00:14:12

742 - Nothing... then everything all at once

New Mindset, Who Dis? ·

2025/10/09

In this episode, I talk about seasons of "nothing" and seasons of acceleration. I talk about the science and mindfulness behind how things happen all at once right after you think nothing is happening.My new book "The Opposite of Settling" is out now!Instagram: @case.kenny Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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00:18:48

741 - "Why hasn't it happened for me yet?"

New Mindset, Who Dis? ·

2025/10/06

In this episode, I talk about how to deal with pressure to find "the one." I talk about recognizing the right vs. wrong path of your life.My new book "The Opposite of Settling" is out now!Instagram: @case.kenny Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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00:15:36

740 - Stop letting other people ruin your life

New Mindset, Who Dis? ·

2025/10/02

In this episode, I talk about how we inadvertently let other people into our lives via relative comparison. I talk about how to stop this cycle and change the "ruler" for our happiness.My new book "The Opposite of Settling" is out now!Instagram: @case.kenny Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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00:13:49

739 - What it means to be truly "desired" by someone

New Mindset, Who Dis? ·

2025/09/29

In this episode, I talk about a new definition of "desire." I talk about how to know if someone truly desires you or just "wants" you.My new book "The Opposite of Settling" is out now!Instagram: @case.kenny Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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00:19:41

738 - You should expect miracles to happen

New Mindset, Who Dis? ·

2025/09/25

In this episode, I talk about a mindset of "provoking miracles." I talk about 5 psychological based-belief systems to attract miracles in your life.My new book "The Opposite of Settling" is out now!Instagram: @case.kenny Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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00:15:07

737 - You deserve a partner who is a GIVER

New Mindset, Who Dis? ·

2025/09/22

In this episode, I talk about what it means to have a "giving partner" and how their energy is just different.My new book "The Opposite of Settling" is out now!Instagram: @case.kenny Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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00:15:41

736 - Reality is a verb, not a noun

New Mindset, Who Dis? ·

2025/09/18

In this episode, I talk about a new way to talk to yourself about your life's current chapter. I talk about a phrasing of "not yet" that sets you free from the heaviness of certain feelings.My new book "The Opposite of Settling" is out now!Instagram: @case.kenny Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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00:15:07

735 - Don't wait to be chosen

New Mindset, Who Dis? ·

2025/09/15

In this episode, I talk about a new mindset that moves you from waiting to be chosen to doing the choosing. I talk about an energy shift to take back your power from others.My new book "The Opposite of Settling" is out now!Instagram: @case.kenny

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00:16:48

734 - Infinite optimism

New Mindset, Who Dis? ·

2025/09/11

In this episode, I talk about how to expand your worldview and welcome "abundance" into your life.My new book "The Opposite of Settling" is out now!Instagram: @case.kenny

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00:14:40

733 - Don't let them make you feel guilty

New Mindset, Who Dis? ·

2025/09/08

In this episode, I talk about why you should never let anyone make you feel guilty because they are suffering the consequences of their own actions. I talk about one mindset to remind yourself that you made the right decision.My new book "The Opposite of Settling" is out now!Instagram: @case.kenny

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00:14:57

732 - One question to stop anxious dating thoughts

New Mindset, Who Dis? ·

2025/09/04

In this episode, I talk about one single question you can ask yourself that is LOUDER than your anxiety. I suggest one way to "uncomplicate" dating.My new book "The Opposite of Settling" is out now!Instagram: @case.kenny

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00:15:11

731 - Delusional, but in a good way

New Mindset, Who Dis? ·

2025/09/01

In this episode, I talk about what audacity is and how to let it guide you in life. I talk about a powerful new reframing that gives you energy to close the "imagination gap" in your life.My new book "The Opposite of Settling" is out now!Instagram: @case.kenny

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00:15:50

730 - Are you compatible with them? (one question to...

New Mindset, Who Dis? ·

2025/08/28

In this episode, I talk about how to know if you're actually compatible with someone. I talk about a lens of "you" and how to use it to find clarity.My new book "The Opposite of Settling" is out now!Instagram: @case.kenny

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00:16:49

729 - Some things matter, some things don't

New Mindset, Who Dis? ·

2025/08/25

In this episode, I talk about how to be more optimistic by embracing the temporary nature of certain feelings. I talk about a new way to move forward, lighter.My new book "The Opposite of Settling" is out now!Instagram: @case.kenny

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00:13:37

728 - How to have unrelenting faith in yourself

New Mindset, Who Dis? ·

2025/08/21

In this episode, I talk about a new definition of faith that will energize you. I talk about the difference between confidence and curiosity.Get your listener bonus: casekenny.com/bookInstagram: @case.kenny

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00:14:37

727 - A full heart leads to a full love

New Mindset, Who Dis? ·

2025/08/18

In this episode, I talk about the research behind "build a life you love and love will meet you there. I talk about why people who build lives they love before entering relationships tend to create relationships that last.Get your listener bonus: casekenny.com/bookInstagram: @case.kenny

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00:15:03

726 - How to expand your life

New Mindset, Who Dis? ·

2025/08/14

In this episode, I talk about how to bring more excitement and goodness into your life by re-opening the doors you closed when you were younger. I talk about taking another look at your life's "hard passes."Get your listener bonus: casekenny.com/bookInstagram: @case.kenny

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172 results

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