x

75% of people globally want unbiased news (Pew Research) but are concerned they're not getting that.

Get balanced coverage with Symby. See how stories are covered across diverse outlets and spot when one side covers a story the other skips.

PODCAST

Thrive Like A Parent

Dr. Brooke Weinstein

This podcast is different from all the other parenting podcasts you’ve seen. Dr. B gets real and open about the true struggles of parenthood. It’ll be messy, entertaining, educational and real! No quick band aid fixes but an authentic journey to THRIVING in parenthood. Think of Dr. B as a personal trainer for your brain. Cause this sh*t is REAL. She specializes in neuroscience based sensory and emotional regulation. But the good news is you don’t have to be a neuro science geek to learn all the

kids & family parenting

All Episodes

00:25:11

How Our Choices Will Help Dictate The Next Generation

Thrive Like A Parent ·

2023/07/21

EP:47 Technology is sucking the money out of the world. It's absolutely crazy. And so many are going along with it. It's so upsetting to me. It's so upsetting for our future generations and our children. This is not what I signed up for when I decided to have a family and have kids. we've got to start living in reality and teaching our children that reality exists. And what that reality looks like is up to you to decide. You get to decide what this life looks like for your children,

en

00:28:23

Parenthood and Why it is Flipping Exhausting

Thrive Like A Parent ·

2023/07/14

EP:46 The first number one step to taking care of yourself within the exhaustion of parenthood is awareness, and acceptance. Ask yourself… How do I feel? It is ok for the answer to be I feel exhausted. You get to feel that feeling. Exhausted does not mean you're weak. Feeling exhausted does not mean that you're a bad parent. Feeling exhausted means you're probably doing a phenomenal job. When you accept how your brain and body is feeling, you are then allowed to go after the

en

00:30:59

Transitions For Our Children And Why They are Crucial...

Thrive Like A Parent ·

2023/07/07

EP:45 When there is a transition, your brain is feeling discomfort. We as parents have to support a child's brain into helping them become aware of the discomfort. We have to guide them through the process of helping them BECOME AWARE, having lots of conversations. There's no cure here. There's support. We cannot fix immediately, we have to support over the long haul. And consistency is key. On this week’s episode of Thrive Like a Parent, I dive deep into how to support your child

en

00:30:01

Why It’s So Hard to Take Time For Myself Away From My...

Thrive Like A Parent ·

2023/06/30

EP:44 On his week’s episode of Thrive Like a Parent podcast… we're going to talk about why it's so damn hard to take time for yourself away from your kids. I believe that we get in this state of only focusing in on our children that we totally forget that we too exist. I promise you, it doesn’t have to be that way.. In fact it SHOULDN’T be that way! What I'm telling you is there is an incredible ability for you to become the captain of your own ship, despite the feelings discomfort,

en

00:30:39

Stop Telling Your Children How They Feel

Thrive Like A Parent ·

2023/06/23

EP:43 Our children have feelings and they are in there. They may not understand or be able to identify the word but they sure as hell have them and it is up to us to help them feel the safety and comfort of pulling it out of their body and to be able to verbalize it. So crucially important. We don't want to minimize, we don't want to belittle, we don't want to overshadow… We just want to validate that's it. Just be present that's it just be present to the vulnerability of our

en

00:26:20

Post Partum Rage and Dysregulation

Thrive Like A Parent ·

2023/06/16

EP:42 This week on the Thrive Like a Parent podcast we are talking about a topic that was requested by YOU the listeners, which is postpartum, rage and dysregulation within postpartum. In order to understand how we get to that place of postpartum rage and dysregulation, we have to take a step back in terms of how we've gotten to that place. We have these expectations of I've always wanted to be a parent. But the true question is... Do I really understand what that will look like when the

en

00:22:27

Emotional Eating and how To Break the Cycle Through...

Thrive Like A Parent ·

2023/06/09

EP:41 What most don't quite understand is that emotional eating is not psychological. It's neurological. And on this week's episode of Thrive Like a Parent Podcast, I am going to give you the tools you need to break that cycle through regulation! You absolutely can have an intuitive and healthy relationship with food. Without any shame. Recognition Awareness Trust Create awareness behind how you're feeling and why you might feel dysregulated or heightened or overstimulated. Why

en

00:29:07

The Fear of Slowing Down and Why It's Key To Enjoying...

Thrive Like A Parent ·

2023/06/02

EP:40 In today's world it has become incredibly hard for humans to slow down. People are now glorifying hustling and bustling and we seem to be in a constant race against time in juggling numerous responsibilities, roles and keeping up with the daily demands of life. These days, the busier you are, the more relevant you become and more jobs mean more food on the table. But what happens when we start contemplating the idea of hitting the brakes and taking things a little slower? Well, that's

en

00:33:04

Feeling Like You Are Roommates with Your Partner

Thrive Like A Parent ·

2023/05/26

EP:39 For this week's episode, join me as I talk about one of the things that usually happens at homes that no one really talks about--It's the feeling of being like roommates with your partner. This situation is so inevitable in every relationship as time goes by. It easily happens; it's somehow bound to happen; and it's absolutely normal.However, it's like a super taboo issue that nobody can comfortably bring up without the fear of being shamed or judged! Why?? Because we

en

01:00:39

A Raw Look Into My Grieving Journey

Thrive Like A Parent ·

2023/05/19

EP:38 On this week’s episode of Thrive Like a Parent I am so excited to be joined by Lolo to discuss my grief journey through another lens. Lolo has been my rock and partner in crime through every step of this. Lolo has supported me and my boys through an unimaginably tragic time of our lives. I can not be express into words how incredibly grateful I am to Lolo and her husband Chris. I am so thankful for the choice they made to unconditionally support us through this wild ride. We all need support

en

00:23:00

It's Ok Not to Love Every Moment of Parenthood

Thrive Like A Parent ·

2023/05/12

EP:37 On this week's episode of Thrive Like a Parent Podcast we are getting real about parenthood because the truth is... This shit is hard! We crave that control and structure and stability within parenthood. That structure stability and control is an illusion, it is not reality, and it does not exist. Waving the white flag and admitting that this just is what it is. It's going to be ups and downs and highs and lows and that is ok! There are hard moments, that doesn't mean that you

en

00:48:22

Vulnerability And The Role It Plays In The Journey Of...

Thrive Like A Parent ·

2023/05/05

EP:36 I am soooo excited to be joined by the one and only @thetireddad or otherwise known as Jon Gustin on this week’s episode of Thrive Like a Parent podcast. I was so incredibly drawn to Jon because of his vulnerability, and his willingness to put his healing journey out there from day one and I am so grateful to be able to bring his perspective to all of you. We will diving in deep into dad life and the struggles and challenges that are so very much not talked about enough! “Vulnerability opens

en

00:23:58

Why Noise Is So Triggering

Thrive Like A Parent ·

2023/04/28

EP:35 Whether we're sensory seekers or sensory avoiders, we always have those days when we're triggered by noise in all forms-- be it from crying babies, whining and bickering toddlers, fighting siblings, or even just from playing kids while in the bathtub. Does that make us broken? Does that make us bad parents? Definitely not! There are noises that we just can't tolerate!!! That's just how our brain is wired and programmed. And until we have awareness on what's going on

en

00:24:57

The Most Common Questions Finally Answered

Thrive Like A Parent ·

2023/04/21

EP:34 On this weeks episode of Thrive Like a Parent Podcast I want to talk to you about literally the most asked question of all time… And that question is, can I be a seeker and an avoider? The answer is YES. 10000% YES. There’s a whole spectrum of feelings and emotions and lots of hormones that are being pushed through the body. The ability to train your brain into understanding how to support it in that moment of how do I feel? Where do I feel in my body? What do I need? How do I how do I go get

en

00:28:22

Extracurriculars And The Crucial Role They Play For...

Thrive Like A Parent ·

2023/04/14

EP:33 Observing your child is key to determine what extracurriculars are best for them. As parents we have to know how our child's brain ticks. Finding out what activities our children enjoy would help us figure out how to help them regulate their brains on a daily basis. Extracurricular activities are effective tools in regulating your childs’s nervous system that will last a lifetime. Swimming. Dancing. Ball games. Martial Arts. Playing musical instruments .Anything that has lots of

en

00:41:14

Rage And How It Shows Up With Ourselves And Our Kids

Thrive Like A Parent ·

2023/04/08

EP:32 This week on Thrive Like a Parent Podcast, we're going to be talking about rage. Rage in parenthood, mom rage and even rage that shows up with our children. I am joined by Maria Gonzalez, who is an incredible member of my team. She is a huge part in supporting allll the parents in our community. This is a hot topic in our community. Is it ok to rage? Is it okay for our children to rage? Should we allow it? We are going to dive deep into what that means neurologically and

en

00:27:35

Raising Strong Willed Children Without Losing Your Mind

Thrive Like A Parent ·

2023/03/31

EP31: On this week’s episode of Throve4 Like a Parent podcast, we are going to talk about raising strong-willed children…They are going to test you like none other to the point where you are literally wanting to pull your hair out.You absolutely will be exhausted, you absolutely will lose your shit. You will snap, AND THAT IS OK!However, there is a way to honor their feelings because their feelings absolutely do matter but still set boundaries… You are in the driver's seat.Trust in your

en

00:29:41

What It Means To Be A Sensory Avoider

Thrive Like A Parent ·

2023/03/24

EP:30 I am so excited to dive deep into what it means to be a sensory avoider on this weeks episode of Thrive Like a Parent podcast. A true sensory avoider means that you experience sensory stimuli or input into your brain more intensely than the average human, which means you then avoid it because it's so overwhelming. Here are some signs that you may be a sensory avoider: You startle easily with sounds You avoid bright lights You zone out on your phone to escape the chaos You prefer more

en

00:32:49

Transition Into Motherhood And What No One Talks About

Thrive Like A Parent ·

2023/03/17

EP:29 A transition means that your body and your brain is moving from one state to the next with different stimuli and different surroundings. On this week’s episode of the Thrive Like a Parent podcast, let’s discuss transitioning into motherhood and what that means for your body and your brain. No books, no courses, no classes, literally nothing. Nothing can prepare you for parenthood. But if you understand your brain and your body from a sensory level, you can support your brain and body from

en

00:34:58

Is It Ever to Late to Repair with our Children

Thrive Like A Parent ·

2023/03/11

EP:28 Do you often wonder have I absolutely failed my children? And the damage is done? Have I damaged them for good? And luckily, I get to tell you now, the damage is NOT just simply done. My goal with this week's episode of THRIVE Like a Parent podcast is to help you understand and go to sleep, trusting that you are doing enough that you're a great parent, you love your kids, and to stop shaming that brain. Everything leads back to sensory and emotional regulation. Neurologically supporting the

en

167 results

Similar Podcasts

Tale Teller Kids™

Sarnia de la Mare

米克馬故事坊

咪萊

Imagination Station

Imagination Station

Die Pferde sind nicht das Problem - und du bist nicht zu blöd. Der Aha-Podcast für Pferdemenschen

Silke Jahn & Maren Diehl

Hanna fragt Papa - Der Podcast für neugierige Kinder und Eltern

Hanna und Thomas Schamberger