x

75% of people globally want unbiased news (Pew Research) but are concerned they're not getting that.

Get balanced coverage with Symby. See how stories are covered across diverse outlets and spot when one side covers a story the other skips.

PODCAST

Evidence-Based Pilates Podcast

Dr. Adam McAtee, PT, DPT

Dr. Adam McAtee, PT, DPT helps you become a more skilled, knowledgeable, and confidence Pilates Instructor by sharing practical and science-based strategies to uplift your career.

health & fitness fitness

All Episodes

00:56:38

49. Getting Results With Amy Sasso

Evidence-Based Pilates Podcast ·

2024/01/04

Host, Adam McAtee sits down with esteemed Clinical Pilates Instructor, Amy Sasso to discuss the meaning of results-based Pilates and what you can do to improve your client's outcomes. Want to work with you Adam? Click here for a 2-Week Free Trial of the VIP Membership. Follow Adam on Instagram @adammcateepilates Want to connect with Amy? Follow Amy on Instagram @amysassopilates Email Amy at Amy.Sasso@gmail.com Episode Resources: Click here for a systematic review on the 11 common

en

00:39:10

48. Understanding The Hamstrings

Evidence-Based Pilates Podcast ·

2024/01/01

Want to learn more about the hamstrings? This episode is for you! Host, Adam McAtee shares his insights on the anatomy & biomechanics of the hamstrings as well as how you can apply it to your teaching! Want to study with Adam? Click here for your 2-Week Free Trial of the VIP Membership. Follow Adam on Instagram @adammcateepilates Want to dive deeper into the hamstring? Click here to read about them.

en

00:49:19

47. Athletic-Based Pilates With Cam Anthony

Evidence-Based Pilates Podcast ·

2023/12/27

Host Adam McAtee sits down with esteemed athletic-based Pilates instructor, Cam Anthony to talk to discussed the benefits of an athletic-based approach to Pilates. Want to study with Adam? Click here for a 2-Week Free Trial of the VIP Membership. Want to connect with Cam Follow Cam on Instagram @athleticpilatessydney

en

00:45:15

46. How To Avoid Burnout

Evidence-Based Pilates Podcast ·

2023/12/22

Have you experienced burnout? Host, Adam McAtee shares 5 ways you can organize your work to help avoid this experience. Want To Work With Adam? Click Here for a 2-Week Free Trial of the VIP Membership. Have social media? Follow Adam on Instagram @adammcateepilates

en

00:31:08

45. Do Your Clients Want Pilates?

Evidence-Based Pilates Podcast ·

2023/12/19

Your clients paid for Pilates, so is that what we should give them? Host Adam McAtee shares a fresh perspective on this topic to help inspire your teaching. Want to work with Adam? Click here to start your 2-Week Free Trial of the VIP Membership. Want to connect on social media? Click here to follow Adam on Instagram @adammcateepilates

en

00:37:45

44. 4 Things I Wish I Knew Earlier

Evidence-Based Pilates Podcast ·

2023/12/12

Host, Adam McAtee shares 4 things he wish he knew earlier in his career to help you learn and grow in the most meaningful way possible. Want to join the Evidence-Based Pilates community? Click here to start your 7-Day Free Trial of the VIP Membership. Want to connect on Instagram? Follow Adam @adammcateepilates

en

00:38:29

43. Simplifying Muscle Contractions

Evidence-Based Pilates Podcast ·

2023/12/06

Have concentric, eccentric, and isometric muscle contractions ever confused you? In this episode, host Adam McAtee explains these concepts in easy-to-understand terms and shows you how it is useful in your teaching. If you're loving the podcast, and want to learn more the VIP Membership is for you! The VIP Membership is an affordable science-based continuing education resource for Pilates Instructors who are eager to learn. Click here to start your 7-Day Free Trial. Want to connect on

en

00:37:41

42. The Sacroiliac Joint

Evidence-Based Pilates Podcast ·

2023/11/27

If you have ever had a client come in with Sacroiliac Joint 'Dysfunction', this episode is a MUST. If you're enjoying the podcast and want to take your teaching to the next level, the VIP Membership is for you. Click here to start your 7-Day Free Trial. Episode Resources Click here to a systematic review on the poor association between relaxin levels and pelvic girdle pain. Click here for a systematic review on the validity of pelvic palpation landmarks. Click here for a

en

00:41:41

41. Is it Still Pilates If You Add A Spring?

Evidence-Based Pilates Podcast ·

2023/11/20

Host, Adam McAtee provides a framework around why it's possible to add springs while continuing to teach 'Pilates'....and also why it doesn't really matter anyways. If you are enjoying the podcast and want to add science-based tools to your teaching without breaking the bank, the VIP Membership is for you. Click here to start your 7-Day FREE Trial of the VIP Membership. Click here for a paper on how humans get stronger. Click here for a paper on how elastic bands and weights

en

00:24:14

40. Is Jumpboard Cardio? It Depends.

Evidence-Based Pilates Podcast ·

2023/11/18

Jumpboard classes are often marketed as cardio, but is that really the case? Host Adam McAtee shares some insight on using the jumpboard and how you can bias cardio in your classes. If you're looking to add science-based tools to your teaching without breaking the bank, Click Here to start your 7-Day FREE Trial of the VIP Membership. Follow Adam on Instagram @adammcateepilates

en

00:48:44

39. The Value of Adding Load With Kathryn Bruni-Young

Evidence-Based Pilates Podcast ·

2023/11/13

Host Adam McAtee sits down with Kathryn Bruni-Young to discuss adding load to clients at any age. If you're enjoying the content and want to study with Adam, click here to start your 7-Day Free Trial of the VIP Membership. Want to connect with Kathryn? Click here to find out how to work with Kathryn. Follow Kathryn on Instagram @Mindfulstrength.ca Want to connect with Adam? Click here to study with Adam Follow Adam on Instagram @AdamMcAteePilates

en

00:45:08

38. Runner's Knee

Evidence-Based Pilates Podcast ·

2023/11/09

If you have ever worked with client's that have knee pain, this episode is for you. Host, Adam McAtee discusses how you can give them guideline-based care. If you're looking for science-based continuing education that doesn't break the bank, you can start your 7-Day Free Trial of the VIP Membership today. Click here to start your 7-Day Free Trial Episode Resources: Click here for the paper discussing pain site of the knee Click here to Clinical Practice Guidelines on Runner's

en

01:00:58

37. Mastering The Basics With Tom Waldron

Evidence-Based Pilates Podcast ·

2023/11/07

Host Adam McAtee sits down with world renowned movement coach, Tom Waldron to discuss posture, biomechanics, pain science and much more! This is an episode you don’t want to miss! If you're ready to add science-based skills to your teaching, ⁠click here⁠ to start your 7-Day Free Trial of the VIP Membership today. Episode Resources:To learn more about the origins of postural assessments click here to order Routledge Handbook of Sprots Therapy, Injury Assessment & Rehabilitation (we have

en

00:57:56

36. Online vs. in-Person Training With Natalie Wilson

Evidence-Based Pilates Podcast ·

2023/11/05

Host, Adam McAtee sits down with Natalie Wilson to discuss their experiences with online & in-person education as both students and trainers. If you're ready to add science-based skills to your teaching, ⁠click here⁠ to start your 7-Day Free Trial of the VIP Membership today. Follow Natalie on Instagram @nataliewilsonpilates Follow Adam on Instagram @adammcateepilates

en

00:36:33

35. Low Impact Exercise & Joint Health

Evidence-Based Pilates Podcast ·

2023/10/31

Host Adam McAtee questions the narrative that low-impact exercises are better for our client's joints while sharing recent research on this topic. If you're ready to add science-based skills to your teaching, ⁠click here⁠ to start your 7-Day Free Trial of the VIP Membership today. Episode resources: Click here for a systematic review the impact of exercise on joint cartilage for people with osteoarthritis. Click here for a paper on the anti-inflammatory properties of mechanical

en

00:47:28

34. Becoming an Awesome Instructor With Heath Lander

Evidence-Based Pilates Podcast ·

2023/10/26

Host, Adam McAtee sits down with his mentor and Pilates legend Heath Lander to discuss how you can easily improve your teaching skills. If you're ready to add science-based skills to your teaching, ⁠click here⁠ to start your 7-Day Free Trial of the VIP Membership today. Want to work with Heath? Click here to view offerings Follow Heath on Instagram @contrologycollective Want to connect with Adam Follow him on Instagram @adammcateepilates

en

00:34:29

33. How To Work With Pain & Injuries

Evidence-Based Pilates Podcast ·

2023/10/25

Host Adam McAtee shares his insights on you can successfully work with clients that have pain and injuries. If you're ready to add science-based skills to your teaching, ⁠click here⁠ to start your 7-Day Free Trial of the VIP Membership today. Episode Resources: Click here for a paper on how people get injured in a gym Click here for a paper on chronic pain and optimism Click here for a paper on the impact of your words Click here for a paper on the rubber hand illusion Click here for a

en

00:22:55

32. How Important is Anatomy?

Evidence-Based Pilates Podcast ·

2023/10/21

Many instructors say they want to learn anatomy, but is that really what they mean? Host Adam McAtee, shares a fresh perspective on learning anatomy for Pilates Instructors to allow you to take some weight off of your shoulders. If you're ready to add science-based skills to your teaching, ⁠click here⁠ to start your 7-Day Free Trial of the VIP Membership today. Want to connect with Adam on socials? Follow him on Instagram @adammcateepilates

en

00:43:48

31. 5 Myths of Footwork

Evidence-Based Pilates Podcast ·

2023/10/18

Host, Adam McAtee discusses 5 common myths of Footwork to allow you to more freedom in your teaching. If you're ready to add science-based skills to your teaching, ⁠click here⁠ to start your 7-Day Free Trial of the VIP Membership today. Click here to read about the biomechanics of the ankle. Follow Adam on Instagram @adammcateepilates

en

00:27:49

30. Dealing With The Pilates Police

Evidence-Based Pilates Podcast ·

2023/10/14

If you have ever felt 'not good enough' as a Pilates Instructor, this episode is for you. Host, Adam McAtee shares a fresh perspective on how to deal with the Pilates Police and where to find support along the way. If you're ready to add science-based skills to your teaching, ⁠click here⁠ to start your 7-Day Free Trial of the VIP Membership today. Want to connect with Adam on Instagram? Follow him @adammcateepilates

en

169 results

Similar Podcasts

Доктор Тройняшкин

Доктор Тройняшкин

The Dry Eye Treatment PODCAST

Dry Eye Treatment

Différent et alors ?

PATRICK SULAY

Kyle Kingsbury Podcast

Kyle Kingsbury

The Real Weight Loss Coach

Matty Lansdown