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PODCAST

Dysregulated Kids: Science-Backed Parenting Help for Behavior, Anxiety, ADHD and More

Dr. Roseann Capanna Hodge

Are you tired of the daily battles, the problems with listening and focus, meltdowns over minor frustrations, and the constant feeling of walking on eggshells in your own home? If you"re a parent who feels overwhelmed, stuck in a cycle of reactivity, and utterly exhausted from trying to manage your child"s challenging behaviors, you are not alone. You"ve tried everything—the sticker charts, the timeouts, the endless negotiations—but nothing creates lasting change. The answer isn"t more discipline

kids & family parenting

All Episodes

45:23

234: Coming Out of Crisis and Survival: Getting the...

Dysregulated Kids: Science-Backed Parenting Help for... ·

2024/09/30

Navigating the transition from crisis and survival mode to finding the right resources for your child is crucial, especially given recent statistics that indicate 40% of parents feel immobilized by overwhelm, with 70% reporting high levels of stress. This stress is often intensified for parents of neurodivergent children, who face additional difficulties in accessing appropriate support and resources.For today’s episode, I am joined by Angela Powell, co-founder of Mad Charlie Inc., to discuss the

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13:47

233: Ace the Test: Helping Children and Teens Manage...

Dysregulated Kids: Science-Backed Parenting Help for... ·

2024/09/27

More often than not, anxiety becomes a significant issue, especially when it comes to taking tests. It undermines the confidence of children and teens, often diminishing their academic success despite their abilities. When anxiety takes hold, it clouds their thinking which heightens their fear of failure. However, with the right support and strategies, students can learn to manage their anxiety and perform to their full potential. And that's why I'm here! This episode aims to explore practical

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14:00

232: Helping Worried and Anxious Children Thrive in...

Dysregulated Kids: Science-Backed Parenting Help for... ·

2024/09/25

As parents, it’s natural to be concerned about our children’s academic progress and their future. However, to help worried and anxious children thrive in school, it's essential to balance these concerns with supportive strategies that address their emotional well-being. Understanding the root cause of their worries is also crucial as it enables us to tailor our approach and provide the most effective support for their unique needs.By focusing on creating a nurturing environment, implementing

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12:49

231: 5 Best Strategies for Managing ADHD in the...

Dysregulated Kids: Science-Backed Parenting Help for... ·

2024/09/23

Sometimes, students seem to be struggling to keep up with classroom expectations as if their minds are racing ahead. As parents, we often see them trying to keep pace with their fast-moving thoughts while feeling held back by the constraints of the classroom. That is why understanding how to manage ADHD effectively can help bridge this gap. In today’s episode, we’re diving into the 5 best strategies for supporting children with ADHD and other forms of neurodivergence within the classroom. Join me as

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16:29

230: Neurodivergent Students: How to Advocate and...

Dysregulated Kids: Science-Backed Parenting Help for... ·

2024/09/18

Neurodivergence affects around 25% of the U.S. population, yet even with this high prevalence, the unique struggles of neurodivergent children can be a source of great concern for their families. Navigating an environment that may not always accommodate their needs can be daunting, whether it’s dealing with sensory overload, executive functioning issues, or social interactions.Committed to advocating for neurodivergent children means more than just recognizing their unique needs; it involves

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15:46

229: What to Do if Your Child is Being Bullied at School

Dysregulated Kids: Science-Backed Parenting Help for... ·

2024/09/16

Bullying happens more often than people realize, and unfortunately, about 50% of kids who experience it don't tell an adult. We need to understand why bullying happens, but most importantly, we need to know what we, as parents and school personnel, can do to help.This episode focuses on how to help children who are experiencing bullying. We’ll explore the different types of bullying to understand how they affect children and what steps we can take to address them to ensure their overall well-being.

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43:44

228: Signs Your Child's IEP or 504 Plan Needs...

Dysregulated Kids: Science-Backed Parenting Help for... ·

2024/09/11

As children grow and their needs evolve, it becomes crucial to ensure that their educational accommodations remain effective and aligned with their current challenges and developments. That's why it isn't a surprise that many parents wonder whether their child's IEP or 504 Plan needs revision. Staying proactive is therefore essential for ensuring that the support provided continues to meet the child's evolving needs and promotes their success in the classroom.That’s why today’s guest is the perfect

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14:19

227: How to Handle a Meltdown in Teens and Kids: The...

Dysregulated Kids: Science-Backed Parenting Help for... ·

2024/09/09

It doesn't matter how old you are—having meltdowns is something that everyone experiences at some point. For parents, managing meltdowns in kids and teens can be especially overwhelming, as it often involves navigating intense emotions and unpredictable behavior. That is why it's important for us to understand the underlying causes of these outbursts and to develop effective strategies for handling them.By gaining insight into the dynamics of dysregulation and employing supportive techniques, we can

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20:56

226: Dysregulated Kids AMA: Why the Nervous System...

Dysregulated Kids: Science-Backed Parenting Help for... ·

2024/09/04

Dysregulation is the common thread connecting various behavioral and emotional challenges. As such, our kids' behaviors often reflect underlying issues with their nervous systems. Addressing these challenges effectively starts by understanding more about the nervous system and how it influences behavior. Today's episode delves into the complexities of dysregulation, exploring why it occurs and how we can effectively address it. This involves not only stabilizing our own emotional responses as

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53:25

225: ADHD and Neurodivergence Kryptonite:...

Dysregulated Kids: Science-Backed Parenting Help for... ·

2024/08/28

ADHD and neurodivergence are often accompanied by hidden challenges that can severely affect daily life. In fact, factors like hypermobility, mold exposure, and a dysregulated nervous system can intensify symptoms in those with ADHD and other neurodivergent conditions. That is why addressing these factors is essential for enhancing the well-being of individuals navigating neurodivergence.Today's guest is someone very close to my family and me, not just because of our shared experiences but also

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14:09

224: Gifted and Struggling: Executive Functioning in...

Dysregulated Kids: Science-Backed Parenting Help for... ·

2024/08/26

Being gifted is often associated with high intellectual ability and exceptional talent, but it doesn’t automatically translate to having strong organizational or executive functioning skills. In fact, many gifted individuals may excel in areas like problem-solving or creative thinking but still struggle with everyday tasks like planning, managing time, and following through with assignments. This can lead to difficulties in both academic and personal settings.Let's delve into the specific challenges

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19:15

223: Dyslexia Treatment: Psychologist's Steps to How...

Dysregulated Kids: Science-Backed Parenting Help for... ·

2024/08/23

Dyslexia and reading difficulties are common, with 80% of kids in special education having reading goals on their IEPs. Yet, dyslexia is often missed or improperly remediated. Ensuring accurate diagnosis and tailored interventions can make a significant difference in a child's educational journey.In today's episode, we'll delve deep into the challenges faced by children with dyslexia and the importance of proper diagnosis and intervention. We'll explore the psychologist's steps in remediating

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17:15

222: How to Identify Dyslexia and Get the Right...

Dysregulated Kids: Science-Backed Parenting Help for... ·

2024/08/21

Identifying dyslexia remains a significant challenge despite advances in educational research and diagnostic tools. There is also a considerable amount of misinformation and misunderstanding surrounding dyslexia, which complicates accurate identification and timely intervention. That’s why it is essential to approach dyslexia diagnosis with a comprehensive and informed strategy. Let us address these challenges and misconceptions by adopting a proactive approach. In this episode, we will explore

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14:56

221: Types of Learning Disabilities: Is Really ADHD...

Dysregulated Kids: Science-Backed Parenting Help for... ·

2024/08/19

Accurate diagnosis is the key to providing effective support and intervention. That's why it's important for us to be able to distinguish between ADHD and learning disabilities like dyslexia. Otherwise, misdiagnosis can lead to inappropriate or ineffective interventions, potentially exacerbating a child's difficulties and hindering their academic and personal growth. With that being said, let’s dive deep into how to differentiate between ADHD or a learning disability, the impact of accurate

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15:01

220: How NVLD Impacts Learning and Social Skills:...

Dysregulated Kids: Science-Backed Parenting Help for... ·

2024/08/14

Engaging in social interactions can be particularly challenging for children with learning difficulties like Nonverbal Learning Disability (NVLD). For these children, socialization goes beyond just making friends; it involves navigating the complexities of understanding and responding to social cues that others might take for granted. This difficulty in interpreting nonverbal signals and visual-spatial information can lead to misunderstandings and hinder their ability to form meaningful

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13:40

219: Behavior Decoded: Why is There Non-Stop Fighting...

Dysregulated Kids: Science-Backed Parenting Help for... ·

2024/08/12

As parents, it’s upsetting to see our kids constantly fighting. It can feel disheartening when the environment we hoped would foster companionship instead becomes a battleground. However, addressing these conflicts with patience and proactive strategies can ultimately strengthen their relationship and teach valuable life skills.In today's episode, let's decode this behavior. We’ll explore why sibling conflicts are so common and discuss practical strategies to manage and mitigate them. From

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11:39

218: #1 Therapist Technique to Address Picky Eating

Dysregulated Kids: Science-Backed Parenting Help for... ·

2024/08/07

Do you ever feel frustrated when your child constantly rejects the food you prepare? Or maybe you find yourself wondering why your child is so particular about what they eat? For some children, this behavior might stem from specific conditions like ARFID or sensory processing issues. Understanding the root causes of picky eating can help in finding effective strategies to address it and make mealtimes more enjoyable for everyone.Today, we’ll address a common topic I discuss with parents in our Brain

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16:14

217: How to Help My Child or Teen Start a Task

Dysregulated Kids: Science-Backed Parenting Help for... ·

2024/08/05

There are times when a child just doesn't seem to want to do anything, and it can be incredibly frustrating for both the child and the parent. This reluctance often stems from difficulties with executive functioning, which impacts their ability to initiate, plan, and complete tasks. Poor executive function can lead to chronic procrastination, disorganization, and an overwhelming sense of being stuck, making it challenging for children to manage even simple daily activities effectively.That is why

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51:10

216: Autism Success Stories: How Meeting My Kid Where...

Dysregulated Kids: Science-Backed Parenting Help for... ·

2024/07/31

Fostering a child's growth and development requires meeting them where they are at. This approach means understanding and accepting their current emotional, sensory, and developmental needs, rather than imposing external expectations. Moreover, this paves the way for success stories by enabling children to thrive in an environment that respects their unique pace and promotes their individual strengths.In this episode, Hannah shares the inspiring journey of her son, Gabe, who went from struggling to

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16:09

215: Behavior Decoded: Why Teens Avoid Treatment and...

Dysregulated Kids: Science-Backed Parenting Help for... ·

2024/07/29

It's a heartbreaking situation seeing our children or teens refuse to get the help they need. As parents, we often feel helpless, worried, and anxious as we see our children resist the support that could make a difference in their lives. There comes a point when we question ourselves, wondering if there’s something we could do differently to encourage them to seek treatment or if there's a way to better communicate the importance of getting help.That’s why I’m here! Today’s episode focuses on

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