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PODCAST

Muscles by Brussels Radio

The ultimate podcast for vegan fitness enthusiasts! Hosted by vegan coaches of over 15 years, Dani Taylor and Giacomo Marchese, this show dives deep into the world of vegan bodybuilding, strength training, and nutrition. With expert advice, science-based insights, and real-life experiences, the Vegan Proteins Team helps you navigate your fitness journey while debunking myths and providing actionable tips. Whether you"re a seasoned athlete or just starting out, Muscle by Brussels Radio is your

health & fitness nutrition

All Episodes

41:06

Episode 111: Ep 111. What People Get Wrong About Core...

Muscles by Brussels Radio ·

2023/03/21

Many people place a high level of importance on “having a strong core”—but is there more to it than simply training your abs? Join us for a discussion on what you need to know (and what you need to stop doing) when it comes to core strength.Muscles By Brussels One Month Free Trial (Podcast Exclusive!)PRODUCTS: Vegan Proteins Academy 12 Week Vegan Fat Loss Course Flexible Dieting for Vegans E-Book One Time Custom Macro Calculations Muscles by Brussels Tank Tops RESEARCH: MASS (Monthly

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43:00

Episode 110: Ep 110. Dealing With Imposter Syndrome

Muscles by Brussels Radio ·

2023/03/14

Almost everyone deals with imposter syndrome at some point, but it can show up in different ways. Which type of imposter are you? Let’s talk about how to shake this unpleasant feeling and learn to believe in yourself. Muscles By Brussels One Month Free Trial (Podcast Exclusive!)PRODUCTS: Vegan Proteins Academy 12 Week Vegan Fat Loss Course Flexible Dieting for Vegans E-Book One Time Custom Macro Calculations Muscles by Brussels Tank Tops RESEARCH: MASS (Monthly Application In Strength

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67:36

Episode 109: Ep 109. A Conversation About Body Image...

Muscles by Brussels Radio ·

2023/03/07

Athena & Dani shed some light on the tough topic of body image—what it actually is, where we’ve been subconsciously programmed, and how we can work on this fundamental aspect of our mental health.Relevant YouTube video (Why Your Clothes Never Seem To Fit!)Follow Athena on IG & Twitter @iamjustathenaMuscles By Brussels One Month Free Trial (Podcast Exclusive!)PRODUCTS: Vegan Proteins Academy 12 Week Vegan Fat Loss Course Flexible Dieting for Vegans E-Book One Time Custom Macro

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71:50

Episode 108: Ep 108. Crushing Strength Goals With...

Muscles by Brussels Radio ·

2023/02/28

Join us for an eye-opening interview with pro powerlifter Katya Gorbacheva! Her no-BS approach to fitness is the reality check you need today.Follow Katya on IG @gorbachevae & Twitter @KatyaGorbachevaMuscles By Brussels One Month Free Trial (Podcast Exclusive!)PRODUCTS: Vegan Proteins Academy 12 Week Vegan Fat Loss Course Flexible Dieting for Vegans E-Book One Time Custom Macro Calculations Muscles by Brussels Tank Tops RESEARCH: MASS (Monthly Application In Strength Sport): MASS is

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35:06

Episode 107: Ep 107. Compulsive Productivity

Muscles by Brussels Radio ·

2023/02/21

Are you the type that's always on the go? Is it hard to sit still without feelings of guilt? (Full transparency—we face this challenge all the time.) In this podcast we discuss the value of downtime.Muscles By Brussels One Month Free Trial (Podcast Exclusive!)PRODUCTS: Vegan Proteins Academy 12 Week Vegan Fat Loss Course Flexible Dieting for Vegans E-Book One Time Custom Macro Calculations Muscles by Brussels Tank Tops RESEARCH: MASS (Monthly Application In Strength Sport): MASS is one

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34:26

Episode 106: Ep 106. Time Wasters

Muscles by Brussels Radio ·

2023/02/14

Are you spending your most valuable resource—time—in ways that keep you stuck? In this episode we talk about how you can refine your approach to fitness & nutrition so that you can make the most out of your efforts.Sign up for our 12 Week Vegan Fat Loss Course - starts February 20!Muscles By Brussels One Month Free Trial (Podcast Exclusive!)PRODUCTS: Vegan Proteins Academy Flexible Dieting for Vegans E-Book One Time Custom Macro Calculations Muscles by Brussels Tank

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38:34

Episode 105: Ep 105. Lifting Minimalism

Muscles by Brussels Radio ·

2023/02/07

A note from the editor: THIS is the most motivating podcast ever (and it is not a motivational speaking podcast!). We’re not necessarily saying less is more… but it really isn’t that much less.Sign up for TONIGHT’s free webinar, 5 Keys to Vegan Fat Loss!Muscles By Brussels One Month Free Trial (Podcast Exclusive!)PRODUCTS: Vegan Proteins Academy 12 Week Vegan Fat Loss Course Flexible Dieting for Vegans E-Book One Time Custom Macro Calculations Muscles by Brussels Tank Tops RESEARCH: MASS

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49:24

Episode 104: Ep 104. Moving the Goalpost With Maxime...

Muscles by Brussels Radio ·

2023/01/24

Today we welcome special guest & founder of www.fitvegan.ca, Maxime Sigouin! Join us for a deep dive into goal framing, preventative healing, & finding your why.Follow Maxime on InstagramMuscles By Brussels One Month Free Trial (Podcast Exclusive!)PRODUCTS: Vegan Proteins Academy 12 Week Vegan Fat Loss Course Flexible Dieting for Vegans E-Book One Time Custom Macro Calculations Muscles by Brussels Tank Tops RESEARCH: MASS (Monthly Application In Strength Sport): MASS is one of

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46:28

Episode 103: Ep 103. Why We Love a 180 & Why It Fails

Muscles by Brussels Radio ·

2023/01/17

Are you the type of person who likes to set big goals? Do you imagine yourself getting a total life makeover like in the movies? Why is this so glamorized?? In our 103rd podcast we break down the coveted “180” / “overnight success” and examine what it takes to make real, lasting change.Muscles By Brussels One Month Free Trial (Podcast Exclusive!)PRODUCTS: Vegan Proteins Academy 12 Week Vegan Fat Loss Course Flexible Dieting for Vegans E-Book One Time Custom Macro Calculations Muscles by

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49:06

Episode 102: Ep 102. Setting Non-Aesthetic Goals

Muscles by Brussels Radio ·

2023/01/10

We might not agree on how to pronounce the title, but boy have we got some good stuff in this episode. Get inspired to set goals that go beyond your appearance! Sign up for our free goal-setting workshop Tuesday January 10 @ 7pmEST!Muscles By Brussels One Month Free Trial (Podcast Exclusive!)Muscles By Brussels Facebook CommunityPRODUCTS: Vegan Proteins Academy 12 Week Vegan Fat Loss Course Flexible Dieting for Vegans E-Book One Time Custom Macro Calculations Muscles by Brussels Tank

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53:54

Episode 101: Ep 101. Nailing Veganuary in 2023

Muscles by Brussels Radio ·

2023/01/06

VEGANUARY is a 30-day commitment to remove animal products from your life. Whether you're new to the vegan lifestyle, giving Veganuary a shot, or celebrating months/years/decades of veganism, you're bound to encounter some conversations about it. Join the discussion in our 101st episode, and set yourself up for success this month!Sign up for our free goal-setting workshop Tuesday January 10 @ 7pmEST!Muscles By Brussels One Month Free Trial (Podcast Exclusive!)Muscles By Brussels Facebook

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47:46

Episode 100: Ep 100. Fitness Affects Everything

Muscles by Brussels Radio ·

2022/12/30

Maintaining your fitness earns you WAY more than bragging rights & biceps. Let’s face it—a healthy fitness routine affects every part of your life! Join us for a bit of big-picture perspective in our *100th* podcast.Muscles By Brussels One Month Free Trial (Podcast Exclusive!)PRODUCTS: Vegan Proteins Academy 12 Week Vegan Fat Loss Course Flexible Dieting for Vegans E-Book One Time Custom Macro Calculations Muscles by Brussels Tank Tops RESEARCH: MASS (Monthly Application In Strength

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46:40

Episode 99: Ep 99. Are You REALLY Ready For Fat Loss?

Muscles by Brussels Radio ·

2022/12/27

Fat loss might be the goal, but it is not your starting point! ...If that sounds a bit mystifying, this episode is for you. In our 99th podcast we talk about where you need to be in order to truly be ready for a successful fat loss phase.Muscles By Brussels One Month Free Trial (Podcast Exclusive!)PRODUCTS: Vegan Proteins Academy 12 Week Vegan Fat Loss Course Flexible Dieting for Vegans E-Book One Time Custom Macro Calculations Muscles by Brussels Tank Tops RESEARCH: MASS (Monthly

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40:28

Episode 98: Ep 98. Should Women Train Like Men?

Muscles by Brussels Radio ·

2022/12/23

Should women train like men? The short answer you might not be ready for is... yes.In our 98th episode, we examine a few gender stereotypes in the gym, and question some of the common beliefs that fuel them.Muscles By Brussels One Month Free Trial (Podcast Exclusive!)PRODUCTS: Vegan Proteins Academy 12 Week Vegan Fat Loss Course Flexible Dieting for Vegans E-Book One Time Custom Macro Calculations Muscles by Brussels Tank Tops RESEARCH: MASS (Monthly Application In Strength Sport): MASS

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47:46

Episode 97: Ep 97. Fear of Failure Keeps You Stuck

Muscles by Brussels Radio ·

2022/12/20

Is the fear of failure holding you back? This happens in so many areas of life, and sometimes we aren’t even aware of it. In our 97th podcast, we dig a little deeper into the fear of failure—how it shows up, why it happens, and what you can do to face it head on.Muscles By Brussels One Month Free Trial (Podcast Exclusive!)PRODUCTS: Vegan Proteins Academy 12 Week Vegan Fat Loss Course Flexible Dieting for Vegans E-Book One Time Custom Macro Calculations Muscles by Brussels Tank

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55:52

Episode 96: Ep 96. From Shred to Bulk

Muscles by Brussels Radio ·

2022/12/02

Bodybuilding is an extreme sport, but some of the biggest challenges actually come AFTER the final competition. In our 96th podcast, Giacomo shares a few of the unexpected challenges that arose throughout the season, and his strategy for returning to normal life.Follow Vegan Proteins on Facebook & Instagram and subscribe to our YouTube channel.Muscles By Brussels One Month Free Trial (Podcast Exclusive!)PRODUCTS: Vegan Proteins Academy 12 Week Vegan Fat Loss Course Flexible Dieting for

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51:54

Episode 95: Ep 95. Overcoming Hurdles with Athena...

Muscles by Brussels Radio ·

2022/11/23

We are thrilled to introduce our newest Vegan Proteins coach, Athena Trombly! Her fresh take on fitness is wise beyond her years. Don't miss this special interview and be sure to follow Athena on Instagram, Twitter, & TikTok.Grab our Black Friday special before it's gone! We are only offering this to the first 50 people who sign up.PRODUCTS:28 Day Overhaul - included in our Black Friday specialFlexible Dieting for Vegans E-Book - included in our Black Friday special One Time Custom

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52:34

Episode 94: Ep 94. Shift Work & Your Health

Muscles by Brussels Radio ·

2022/11/04

Have you ever worked the graveyard shift? Late evenings or holidays? You might have noticed things feel a bit “off” when you’re up at odd hours… but can working the night shift take a toll on your health? (The answer is yes.) In Episode 94 we explore what happens when the body’s natural rhythms are affected by work hours, and share some tips for managing your health around the clock.Muscles By Brussels One Month Free Trial (Podcast Exclusive!)PRODUCTS: Vegan Proteins Academy 12 Week Vegan

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60:36

Episode 93: Ep 93. Vegan Strong Plantbuilt at Mr....

Muscles by Brussels Radio ·

2022/10/21

We are so proud of our Vegan Strong Plantbuilt team, and the performance they brought to Mr. America 2022! Join us for the recap of an unforgettable weekend, and a behind-the-scenes glimpse of the world’s premier bodybuilding & powerlifting competition.Stream the replay of Mr America 2022Muscles By Brussels One Month Free Trial (Podcast Exclusive!)____PRODUCTS:Vegan Proteins Academy 12 Week Vegan Fat Loss Course Flexible Dieting for Vegans E-Book One Time Custom Macro

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50:44

Episode 92: Ep 92. Complainers vs Doers

Muscles by Brussels Radio ·

2022/10/14

What’s the difference between a complainer & a doer? Where do we draw the line between venting & being a victim? Episode 92 is NOT a dose of toxic positivity—it’s an accountability check!Muscles By Brussels One Month Free Trial (Podcast Listener Exclusive!)MonkeyFeet (product reviewed)____PRODUCTS: Vegan Proteins Academy 12 Week Vegan Fat Loss Course Flexible Dieting for Vegans E-Book One Time Custom Macro Calculations Muscles by Brussels Tank Tops RESEARCH: MASS (Monthly

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