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PODCAST

Dawnversations: In My Head

⭐ Ranked Top 50 Improv Podcast of the Month on Goodpods, and Top 10 in Funny & Life categories. Apparently talking to myself is working. Welcome to Dawnversations: In My Head — Part Funny. Part Therapy. The podcast where the real conversations happen inside Dawn’s brain… and yes, it’s a lot. Join her every week as she talks honestly and hilariously about life, overthinking, identity, style, midlife chaos, and whatever strange spiral she’s riding that day — often interrupted by her inner nag,

comedy

All Episodes

52:16

Thoughts, Beliefs, Emotions and Actions Holding You Back

Dawnversations: In My Head ·

2024/06/07

Send us a Text Message.Nikki Nicholas is a Life Transformation Coach and Mental and Emotional Wellness Expert who helps get people through their toughest challenges in life, whether that be transitioning through different life phases, releasing debilitating thoughts and emotions, or helping them get un-stuck and move into their dream life, she uses her 17+ years of knowledge on subconscious mind to illicit profound change and transform the lives of those she works with. Website https://nikkin...

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26:32

How to Talk to Your Angels/Spirit Guides with Melissa...

Dawnversations: In My Head ·

2024/06/03

Send us a Text Message.Melissa Kitto is a certified spiritual consultant and workshop facilitator. She offers programs and private sessions to empower spiritual seekers to connect with their guides and their own intuitive inner guidance to embrace their purpose and life of their dreams. She is the creator of the Communicate with your Angels online course, jam packed with practical tools for talking to angels directly. She is known for her calm, relaxed way of sharing that makes people f...

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00:43:27

Behavior That Destroys Mother Daughter Relationships

Dawnversations: In My Head ·

2024/05/24

Behaviors that destroy Mother/Daughter relationships Karen C.L. Anderson is the author of several non-fiction books, most having to do with difficult mother-adult daughter relationships and generational trauma and shame. Website: www.kclanderson.com Author page on Amazon: https://www.amazon.com/stores/Karen-C.L.-Anderson/author/B005380APE Podcast: https://podcasts.apple.com/us/podcast/dear-adult-daughter/id1509173175 #toxic #boundaries #relationship #mother #daughter #destroy #battle #narcissist

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00:34:44

Mothers of Addicts: Developing Grit

Dawnversations: In My Head ·

2024/05/20

All motherhood journeys, especially ones under the shadow of addiction, are fraught with challenges but are also filled with moments of profound growth and resilience. Natalie's hope is to support mothers in finding their own strength and embracing the possibility of change. We explore topics such as: · The unique challenges mothers face when their children struggle with addiction · Strategies for self-care and maintaining personal well-being amidst chaos · The importance of

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00:34:49

Effective Communication at Work for Success

Dawnversations: In My Head ·

2024/05/17

Mandy Schaniel is the CEO and Founder of Schaniel Consulting Inc and the Award-Winning Author of Faith Over Fear: How to Adopt a Success Mindset. As a retired startup executive at companies like ZipRecruiter.com, she’s on a mission to share the lessons she learned about achieving success and fulfillment with the world. Part of that mission is demonstrating the importance of giving back by donating 10% of the proceeds from her book to nonprofit organizations such as Cancer Research Institute,

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00:31:24

Perimenopause, Stress, and Hormone Balance

Dawnversations: In My Head ·

2024/05/13

Bria Gadd is a functional diagnostic practitioner, holistic health coach, and certified personal trainer, who specializes in female hormones, helping women with weight release and energy gain in pre and post menopause, and finding clarity in hormonal chaos. After helping thousands of women lose weight in their 20's and 30's, Bria recognized a difficult shift in women's ability to get results in their body during their perimenopause years. With more than 12 years of experience in the fitness and

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00:25:15

Felix Cavaliere from The Rascals!!

Dawnversations: In My Head ·

2024/05/10

It's a beautiful morning with Felix from The Rascals! :) #music #therascals #halloffame #songs #rocknroll #vocals #goodlovin #beautifulmorning #podcast #dawnversations The Rascals... The Rock N Roll Hall of Fame Musicians Hall of Fame Grammy Hall of Fame Songwriters Hall of Fame Vocal Group Hall of Fame Hit Parader Hall of Fame Hammond Hall of Fame Links for your

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00:31:34

Dealing with Overt Racism

Dawnversations: In My Head ·

2024/05/06

Kevin E. Eastman is a skilled speaker and business management consultant with a passion for assisting others in achieving their goals, he thrives on simplicity and logic. A graduate of Castlemont High School in Oakland, he retired from active duty in the U.S. Air Force with over 20 years of service. With the release of his debut book, “Don’t Gamble on Life Improvement… Until You Shift the Odds!” he became a published author. He was also a featured author in the anthology, “Unknown Battlefields: The

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00:35:07

Minority Voices: Navigating Workplace Challenges &...

Dawnversations: In My Head ·

2024/05/03

Dr. Tonicia Freeman- Foster is a new best-selling author of the recently released book, Navigating Rough S.E.A.S. - Soul Eroding Assimilation-Forcing Systems: A Playbook for Navigating Workplace Trauma and Reclaiming Power, Wellness, and Joy.The book trailer is as follows: https://youtu.be/lFLf4LI-gD8?si=sNXyAVqc1PoR422e Dr. Tonicia Freeman-Foster, CDP®, CHES®, PMP®Co-Founder & Principal Consultant Website: www.leidoswel.com LinkedIn: linkedin.com/in/toniciaff Order

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00:31:55

Your Family Tree and Ancestry Explained

Dawnversations: In My Head ·

2024/04/29

www.rebeccashamblin.com At the bottom of every page of her website, people can sign up for her mailing list. 1-2 times per month, she sends out updates of new products or events. Facebook: https://www.facebook.com/liferememberedgenealogy To hire her to do your research for you (or teach you how), you can go here: https://rebeccashamblin.com/consult/ To buy her "how-to" book directly, you can go

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00:40:37

Numerology, Angel Numbers and Changing Your Name-...

Dawnversations: In My Head ·

2024/04/26

Novalee Wilder is a Danish actress and artist turned Professional Numerologist, writer and mentor living in Los Angeles.After the life-altering experience of changing her name with the help of Numerology she felt called to study this esoteric tool. Now she offer this powerful tool of self-discovery and transformation to others. Novalee helps people shift their identity through personal name changes and finding the most supportive names for businesses, babies and brilliant ideas. Novalee Wilder is

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00:47:44

How to Bounce Back from Adversity- Eric Russell

Dawnversations: In My Head ·

2024/04/22

Eric Russell is a beloved personal coach who’s been called a “wise elder.” For over 40 years, he’s guided and mentored clients from around the world through troubling circumstances and uncertain life situations. Eric is a certified coach and a crisis interventionist for individuals and within organizations. He doesn’t believe that you make lemonade when life gives you lemons. However, he does believe that when you get knocked down by life, it’s good to stay down for a little bit, so you can better

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00:41:25

Stress and your Mess Part 2

Dawnversations: In My Head ·

2024/04/19

THIS IS A TWO PARTER! :)Donna Barwald is a professional organizer and the author of "This Mess Is Making Me Stress! How to Organize Your Home and Find Peace." Prior to starting her own business, Neatly Arranged Professional Organizing, in 2009, Donna worked in arts management, marketing, sales, fundraising, special events, and teaching in San Jose, San Francisco, New York, and Los Angeles. Nowadays, Donna is a Jewish mother and a "recovering perfectionist" who helps people

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00:35:32

Stress from your Mess! Declutter and Clean up your Life!

Dawnversations: In My Head ·

2024/04/15

THIS IS A TWO PARTER! :)Donna Barwald is a professional organizer and the author of "This Mess Is Making Me Stress! How to Organize Your Home and Find Peace." Prior to starting her own business, Neatly Arranged Professional Organizing, in 2009, Donna worked in arts management, marketing, sales, fundraising, special events, and teaching in San Jose, San Francisco, New York, and Los Angeles. Nowadays, Donna is a Jewish mother and a "recovering perfectionist" who helps people

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00:32:22

"Closet Intuition" Owner and LA Stylist Jessica...

Dawnversations: In My Head ·

2024/04/12

Jessica is an LA Stylist who recently debuted her signature, Closet Intuition “Your Stylist On The Go” kit. I've included more info below on the kit and Jessica's career. During the early months of Covid Jessica had her “ah ha” moment, a devoted fan of the entrepreneurial podcast “How I Built This", the most important lesson she learned is successful products are those that you find yourself needing that do not exist in the market. This is when Jessica knew that she must create “Your

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00:39:19

Infrared Technology for the Body-"COSMO CONTOUR"...

Dawnversations: In My Head ·

2024/04/08

Nicole King is the founder of Cosmo Contour.Infrared Technology in the Gym- Cosmo Contour founder Nicole King #cosmo #contour #cosmocontour #medical #gym #medspa #infrared #redlight #thermal #lymphaticsystem #sauna #skin #treadmill #calories #burn #muscles #walk #running #walking #bike #rower #elliptical #workout #LA #losangeles #miami #hollywood #celebrities #celebrity #professionalathlete #athlete #body #bodyroller#infraredsauna #bodysculpting #bodysculpt #infraredcardio #infraredtherapy #ems

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00:39:34

Are Your Products Toxic? MASAMI and Conscious Beauty...

Dawnversations: In My Head ·

2024/04/05

Lynn Power spent much of her 30 year career running and transforming agency brands. Lynn has expertise in transforming organizations from top to bottom – including capabilities, organizational structure, talent and culture. She recently left the big agency world to launch two brands: MASAMI, a premium clean haircare brand which launched in February 2020 and Isle de Nature, bee-powered home fragrance which launched in September 2020. After battling breast cancer in 2021, she launched the Conscious

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00:33:52

How to Simply look Polished with "The Eyebrow Queen"...

Dawnversations: In My Head ·

2024/04/01

Meet my new BFF! Pilar is the Co-founder at Pilar BLLaC. Deemed “The Eyebrow Queen of Litchfield” by Unlocking Connecticut, she knows that if the eyes are the windows to the soul, then the eyebrows are the frame. This notion led Pilar to conceive a simple routine anchored in brows done right, for her clients. BLLaC is an easy to remember acronym so people know to focus on their Brows, Lashes, Lips and Cheeks to create an easy, everyday look.Find

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00:42:37

Acupuncture and Cupping -Dr. Tom Ingegno

Dawnversations: In My Head ·

2024/03/29

Dr. Tom Ingegno, is a Doctor of Acupuncture and Chinese Medicine, and owns and operates Charm City Integrative Health in Baltimore, MD. He's been in practice for over 23 years. Futurist and NYT bestseller David Houle called his center “the future of medicine.” His acupuncture career includes teaching at two acupuncture colleges, serving a full two terms as Chair of the Maryland Board of Acupuncture, and being the VP of public affairs for the Maryland Acupuncture Society. He has had an active

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00:31:27

What is your Love Language??

Dawnversations: In My Head ·

2024/03/25

Daisy Hilbrands is a transformative coach, also working with couples, where she uses Love Languages as one of the tools. She talks about why she uses it, what it can give a couple to be aware of their love languages and how we communicate better when we are aware of love languages. FInd Daisy: http://www.hilbrands.coach https://www.facebook.com/Daisy-Hilbrands-Transformative-coach-103952518775993> FIND DAWN HERE: https://www.podpage.com/dawnversations/ Email:

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