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PODCAST

The Brave Enough Show for Women Physicians

Dr. Sasha Shillcutt

This podcast teaches women physicians, women in healthcare, and professional women strategies to take control of their time and set boundaries to create work life balance. Dr. Sasha Shillcutt teaches women how to own their calendars, say no to unpaid work, and create daily time for themselves to improve their wellbeing.

health & fitness medicine

All Episodes

28:08

The Enthusiast (Type 7)

The Brave Enough Show for Women Physicians ·

2022/06/24

In this episode of The Brave Enough Show, Sasha chats with Alli Worthington about what it's like to be an Enneagram Type 7. About the guest: Alli Worthington is the bestselling author of four books. She is the founder of The Coach School and is a speaker, podcaster, and business coach. Her goal is to help women reach the next level. Alli coaches individuals, small business owners, and Fortune 500 companies to be more successful. Alli's no-nonsense, guilt-free take on business, family, and

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29:40

The Loyalist (Type 6)

The Brave Enough Show for Women Physicians ·

2022/06/17

In this episode of The Brave Enough Show, Sasha chats with Dr. Ali Novitsky about what it's like to be an Enneagram Type 6. About the guest: Ali Novitsky, MD is the CEO and founder of Life Coaching for women physicians - www.lifecoachingforwomenphysicians.com. She is triple board certified in Obseity Medicine, Pediatrics, and Neonatology. She is a certified Life Coach, National Speaker, Blogger, and Host of The Podcast "Life Coaching for Women Physicians." Ali attended Temple University School of

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28:51

The Investigator (Type 5)

The Brave Enough Show for Women Physicians ·

2022/06/10

In this episode of The Brave Enough Show, Sasha chats with Dr. Joy Pedersen about what it's like to be an Enneagram Type 5. About the guest: Dr. Pedersen has experience working with individuals and teams to manage change, transition, growth, loss, work-life balance, and other challenges in order to achieve their full potential. She provides coaching and training on a variety of topics, including the Enneagram, through her consulting company - Clarity Collective. Dr. Pedersen is a certified

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35:09

The Individualist (Type 4)

The Brave Enough Show for Women Physicians ·

2022/06/03

In this episode of The Brave Enough Show, Sasha chats with Hanna Brencher about what it's like to be an Enneagram Type 4. About the guest: Hanna Brencher is a writer, TED Speaker, and mental health advocate with a heart for building leaders. She is the author of 3 best-selling books - Fighting Forward, Come Matter Here, and If You Find This Letter. She is the founder of More Love Letters - a global organization using the power behind social media to write and mail letters to strangers in need

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36:11

The Achiever (Type 3)

The Brave Enough Show for Women Physicians ·

2022/05/27

In this episode of The Brave Enough Show, Sasha chats with Jenni Catron about what it's like to be an Enneagram Type 3. About the guest: Jenni Catron is a leadership coach, author and speaker. Her passion is to cultivate healthy leaders to lead thriving organizations. She speaks at conferences and events nationwide, seeking to help leaders develop the clarity and confidence to lead well. As Founder and CEO of The 4Sight Group, she consults organizations in corporate and non-profit organizations

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28:12

The Helper (Type 2)

The Brave Enough Show for Women Physicians ·

2022/05/20

In this episode of The Brave Enough Show, Sasha chats with Ashton Whitmoyer-Ober about what it's like to be an Enneagram Type 2. About the guest: Ashton Whitmoyer-Ober is an author, public speaker, Community Psychologist, and certified Enneagram educator. With a desire to see relationships strengthened, she created Enneagram Ashton in early 2019. She is the author of Enneagram for Relationships, The Two of Us: A Couples Journal, and The Enneagram Made Simple. Find her on instagram

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37:15

The Reformer (Type 1)

The Brave Enough Show for Women Physicians ·

2022/05/13

In this episode of The Brave Enough Show, Lance and Sasha talk about: The core motivations of an Enneagram Type 1 Overcoming your internal critic How to push past perfectionism How to live life with an Enneagram Type 1 About the guest: Dad of 4, COO Brave Enough, Physical Therapist and PARTNER IN CRIME to Sasha. Episode Links: Brave Enough CME Conference RHETI Enneagram Assessment Enneagram Course InCrowd MicroSurveys Follow Brave Enough:

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29:58

What the Heck is the Enneagram and Why Should I Care?

The Brave Enough Show for Women Physicians ·

2022/05/06

I know I know! It is everywhere: The Enneagram. But what is it, and why the heck should you care? Let Sasha, a certified Enneagram coach, show you! In this season of the Brave Enough Show, Sasha, is going to shed light on the Enneagram craze by explaining what it is and how it can transform your relationship with yourself and others. Sasha is going to interview captivating guests – one on each Enneagram type, so you can identify your type and learn so much about yourself. Is there anything more

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18:36

Healthy Habits: The Final Recap

The Brave Enough Show for Women Physicians ·

2022/03/18

Wrapping up our final episode for season 6! Dr. Sasha Shillcutt recaps the season all about Healthy Habits and shares the biggest lessons she has learned, discusses solitude versus isolation and the power of saying no and choosing yourself.

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40:11

Calling People Out: Staying true to you to keep your...

The Brave Enough Show for Women Physicians ·

2022/03/11

In this exciting episode of the Brave Enough Show your host, Dr. Sasha Shillcutt chats with Dr. Harriet Hopf. Dr. Harriet Hopf is Professor and Director of Faculty Development of Anesthesiology for the University of Utah. Listen in as the Doctors give advice to women who face backlash for their leadership style, discuss "good trouble" and balancing your own well being with being a change agent.

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33:59

Brave in the C-Suite : How to stay healthy in hard...

The Brave Enough Show for Women Physicians ·

2022/03/04

We are talking all about Healthy Habits in the C-Suite with leader and well-known speaker, Dr. Tiffany Love. Listen in as Drs. Shillcutt and Love discuss pay equity as a wellness marker, giving grace in the DEI space and women helping women. You don't want to miss this powerful conversation.

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28:21

Getting Organized with Joanna Wirick

The Brave Enough Show for Women Physicians ·

2022/02/25

This week's show is all about healthy habits and organization. Dr. Sasha Shillcutt interviews Joanna Wirick, a professional organizer based in the Midwest who's focus is to help reduce the overwhelm. The leaders discuss the benefits of an organized space, daily habits, the benefits of out sourcing for help and more!

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37:01

The Marriage Secret: Healthy Habits for Couples

The Brave Enough Show for Women Physicians ·

2022/02/18

“You cannot expect your relationship to grow if you do not continually water it.” Sasha, on her 24 year marriage to Lance. Dr. Sasha Shillcutt and husband, Lance share their biggest struggles and challenges, and their most important strategies to have a healthy marriage. The couple discuss dating on the regular, communication challenges and Forgiveness at all costs. Don't miss it!

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34:45

Born to Rise: Body Positivity with Aiesha Robinson

The Brave Enough Show for Women Physicians ·

2022/02/11

On this week’s episode of The Brave Enough Show, your host Dr. Sasha Shillcutt interviews professional speaker, published fashion model and founder of the non-profit organization Born to Rise, Aiesha Robinson. Listen in as the ladies discuss the secret to overcoming self hate, how to become your own best friend and learning to love the skin you are in. Don’t miss this powerful conversation!

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26:00

Your Health is Your Wealth: what every woman should...

The Brave Enough Show for Women Physicians ·

2022/02/04

On this week's epsiode of The Brave Enough Show, your host Dr. Sasha Shillcutt gets series about women's health with expert, Dr. Jay Sheree Allen. Listen in as the doctors discuss the Importance of women establishing care with a PCP, how our mental health affects our physical health and they share tips on how to avoid health catastrophes. Don't miss this epsiode!

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28:15

A Healthy Mindset: The Single Most Powerful Word

The Brave Enough Show for Women Physicians ·

2022/01/28

This week on The Brave Enough Show podcast, your host Dr. Sasha Shillcutt is discussing the difference and the stress that can occur from a fixed mindset vs a growth. Listen in as she shares valuable tips on how to identify your mindset and also suggestions on how to change.

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29:27

A Letter A Day with author Gina Hamadey

The Brave Enough Show for Women Physicians ·

2022/01/21

In this episode of The Brave Enough Show, Dr. Shillcutt interviews well known author and ambassador of gratitude, Gina Hamaday. Listen in as the ladies discuss the one thing that Gina Hamadey learned after 365 days of writing thank-you notes after dealing with a case of burnout and disconnection. Gina reveals how twelve months spent writing 365 thank-you notes to strangers, neighbors, family members, and friends shifted her perspective.

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28:58

How to Find Your Voice with Allison Fallon

The Brave Enough Show for Women Physicians ·

2022/01/14

This week, your host Dr. Sasha Shillcutt interviews Allison Fallon, a well known speaker, author and founder of Find Your Voice, a community that supports all writers. Listen in as the ladies discuss the power of using your voice.

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27:08

My Secret Healthy Habits with Dr. Sasha Shillcutt

The Brave Enough Show for Women Physicians ·

2022/01/07

WE ARE BACK for another fantastic season of The Brave Enough Show, and friends - this one is all about establishing HEALTHY HABITS to stay well! Join your host, Dr. Sasha Shillcutt for a season of growth and change as we learn more about establishing healthy habits in 2022 for couples, millennials, professional women and MORE!

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25:56

The Truth About Burnout

The Brave Enough Show for Women Physicians ·

2021/11/12

As we wrap up the season on Burnout, your host Dr. Sasha Shillcutt reveals the truth about burnout and shares best practices when it comes to avoiding burnout. Listen in as Sasha discusses, Radical boundaries The best times (and worst times) to make decisions The benefit of recharge days and how to avoid people who are draining Don't miss it!

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274 results

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