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PODCAST

The Brave Enough Show for Women Physicians

Dr. Sasha Shillcutt

This podcast teaches women physicians, women in healthcare, and professional women strategies to take control of their time and set boundaries to create work life balance. Dr. Sasha Shillcutt teaches women how to own their calendars, say no to unpaid work, and create daily time for themselves to improve their wellbeing.

health & fitness medicine

All Episodes

37:12

Legacy, Not Lists: What Really Matters Now...

The Brave Enough Show for Women Physicians ·

2025/11/14

In this episode of The Brave Enough Show, Dr. Sasha Shillcutt and Dr Karyn Shanks discuss: Holding space for yourself through hard times Being brave enough to pause and be Overcoming the need to constantly do more "Our addiction to distraction have led us to not be able to just 'be'." - Dr. Karyn Shanks Guest Bio: Karyn Shanks, MD is a board-certified physician, author, and pioneer in the field of root-cause healing, with over forty years of experience

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26:24

The Joy of Missing Out: Ditching Perfection for Peace

The Brave Enough Show for Women Physicians ·

2025/11/07

In this episode of The Brave Enough Show, Dr. Sasha Shillcutt discusses: Redefining Ambition Productivity vs. Purpose Joy of Missing Out (JOMO) as Self-Trust Perfection is a Thief of Presence Quote: "Peace is not found by doing more; it's found by doing what matters." - Dr. Sasha Shillcutt YOU'RE INVITED TO LEGACY COLLECTIVE A beautifully designed club built just for women who are building their legacies—on their terms. Whether you're growing a business, raising

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39:53

Rewriting the Rules at Fifty: Shedding expectations...

The Brave Enough Show for Women Physicians ·

2025/10/31

In this episode of The Brave Enough Show, Dr. Sasha Shillcutt and Cy Wakeman discuss: The power of re-remembering Finding your voice in your 50s Reinventing yourself and leaving past versions behind "At some point I started to realize I had lived a dream life. I am just not sure it was my dream." - Cy Wakeman Cy Wakeman: Drama Researcher, NY-Times Bestselling Author and Leadership Consultant I am a drama researcher, a career I discovered accidentally and have since

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31:36

Aging Amazing: Simple Changes to Live Your Healthiest...

The Brave Enough Show for Women Physicians ·

2025/10/24

In this episode of The Brave Enough Show, Dr. Sasha Shillcutt and Dr. Amy Shah discuss: Why your gut health is critical to everything Intentional and easy ways to increase your fiber intake How to establish a circadian rhythm as a busy woman How our body changes as we age and what we can do about it “Your gut is the girl boss of your life. She handles a million things, and so you must take care of her.” - Dr. Amy Shah Guest Info: Dr. Amy Shah is an MD and

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34:58

Taking Brave Risks at Age 50: The Willingness to Veer...

The Brave Enough Show for Women Physicians ·

2025/10/17

In this episode Dr. Sasha Shillcutt and Dr. Amy Vertrees talk about: Being brave enough to take risks Breaking free from an employee mindset Opinions of others and letting go of likeability “Once I realized I could take chances, the world opened up for me in ways I could not have imagined.” - Dr. Amy Vertrees Guest Bio: Amy Vertrees, MD is a board-certified general surgeon, Army veteran, certified coach, author, and founder of the BOSS Business of Surgery Series. She served 17

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31:05

Starting Over Isn’t Starting Late: Inspiring Stories...

The Brave Enough Show for Women Physicians ·

2025/10/10

In this episode of The Brave Enough Show, Dr. Sasha Shillcutt and Jenn Landis discuss: Breaking free from golden handcuffs Major career and life pivots and the courage to take them Moving from making plans to chasing purpose “So many of us chase plans when we need to chase purpose.” - Jenn Landis “You may be released from a job, but that does not mean you are released from your calling.” - Jenn Landis Guest Info: Jenn navigated her career from juggling three

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23:41

Reclaiming the Mirror: Body, Beauty, and Self-Worth

The Brave Enough Show for Women Physicians ·

2025/10/03

In this episode of The Brave Enough Show, Dr. Sasha Shillcutt discusses: 1. The Mirror as a Battleground — and How to Take It Back 2. Aging as Power, Not Decline 3. Radical Self-Love in a World That Profits From Our Insecurities 4. Modeling a New Legacy of Beauty for the Next GenerationTop of Form "At fifty and beyond, we are not fading — we are fierce. We are not less — we are more. More experienced, more grounded, more willing to live on our own terms." - Dr. Sasha Shillcutt

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32:38

The Power of Saying No: Boundaries That Heal

The Brave Enough Show for Women Physicians ·

2025/09/26

In this episode of The Brave Enough Show, Dr. Sasha Shillcutt discusses: 1. The Cultural Weight of “Yes” 2. No as an Act of Self-Preservation and Self-Respect 3. The Fallout and the Freedom from saying No 4. Boundaries every woman needs Your no is not rejection. It’s a declaration. A declaration that your life, your time, and your worth are sacred. And that is the kind of brave, healing freedom you deserve. RISE 2.0 Mastermind RISE is an 8-month guided journey for women physicians

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33:31

Letting Go of the Hustle: Permission to rest, slow...

The Brave Enough Show for Women Physicians ·

2025/09/19

In this episode of The Brave Enough Show, Dr. Sasha Shillcutt and Dr. Kathy Stepien discuss: Letting go of hustle Quitting over-functioning. Dr. Kathy's upcoming book release, Done with Grit: On walking ourselves home. Kathy Stepien, MD, is a board-certified Pediatrician, Certified Coach, and Director of the Institute for Physician Wellness. She is also a mother to two teenage boys. In 2016, Dr. Stepien founded the Institute for Physician Wellness with the mission of helping

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28:38

Letting Go of “Should”: Rewriting the Rules at Fifty

The Brave Enough Show for Women Physicians ·

2025/09/12

In this episode of The Brave Enough Show, Dr. Sasha Shillcutt discusses: 1. The Weight of “Should” — and Who Put It There 2. The Liberation in Shedding Roles, Not Just Clothes 3. Reclaiming Joy Without Explanation 4. Rewriting the Rules—and Writing New Ones Quote: “You don’t owe anyone the version of you they built from their own expectations. You get to choose joy, rewrite the rules, and live fierce—on your terms." Dr. Sasha Shillcutt Brave Enough CME Conference 2025 This

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24:41

The Power of the Sister Circle: Community, not...

The Brave Enough Show for Women Physicians ·

2025/08/22

In this episode of The Brave Enough Show, Dr. Sasha Shillcutt discusses: You Were Never Meant to Do Brave Things Alone From Comparison to Collaboration: Rewriting the Narrative Sister Circles: Spaces Where Success Is Shared, Not Silenced The Secret Weapon: Women Who Speak Your Name in Rooms You Aren’t In Brave Enough CME Conference 2025 This conference will specifically address how to combat the isolation of women working in healthcare with strategies to foster deeper connections and

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27:23

Fail Loud, Rise Stronger: Redefining failure, sharing...

The Brave Enough Show for Women Physicians ·

2025/08/15

In this episode of The Brave Enough Show, Dr. Sasha Shillcutt discusses: Failure Isn’t the Opposite of Success — It’s Part of It The Fallout: What We Fear vs. What Actually Happens The Power of Failing Out Loud Making Room for Others to Fail and Grow Brave Enough CME Conference 2025 This conference will specifically address how to combat the isolation of women working in healthcare with strategies to foster deeper connections and promote accountability. The

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51:51

Ambition, Rewired: Rewriting the Rules of Work and...

The Brave Enough Show for Women Physicians ·

2025/08/08

In this episode of The Brave Enough Show, Dr. Sasha Shillcutt and Ali Brown discuss: What to do when you are isolated as a woman Redefining success in our fast-paced, ever-changing world Understanding that sometimes our hardest times of suffering are actually sacred signals calling us for change Guest Bio: Ali Brown is the founder of The Trust — a modern, premier community for 7+8 figure women leaders. She’s also been known as the world's most recognized coach for women

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41:33

How to Make Big, Brave Moves: The First Steps Out of...

The Brave Enough Show for Women Physicians ·

2025/08/01

In this episode of The Brave Enough Show, Dr. Sasha Shillcutt and Dr. Letizia Alto discuss: How your life can change with one simple question Giving yourself permission to change your vision Why financial freedom is key to having choices in life Making bold, brave moves to create the life you want Guest Bio: Letizia Alto is a physician, real estate investor, best-selling author, blogger, podcaster, and the CEO of Semi-Retired MD. She and her husband, Kenji, started investing in

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38:38

Burn the Backup Plan: The power of letting go of the...

The Brave Enough Show for Women Physicians ·

2025/07/25

In this episode of The Brave Enough Show, Dr. Sasha Shillcutt and Dr. Chrissie Ott discuss: Chrissie’s experience with burning the backup plan as it relates to starting solo micropractice and eventual return to hospital medicine Her step into coaching, and more twists and turns How she dealt with each of these changes and embraced the risks involved How she has redefined success in her own life and journey through each change “I have taken many faith-filled steps

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38:00

Rewriting the Rules of Success

The Brave Enough Show for Women Physicians ·

2025/07/18

In this episode of The Brave Enough Show, Dr. Sasha Shillcutt and Dr. Tiffany Moon discuss: What to do when you find yourself successful yet totally unhappy How to start to implement boundaries The importance of following your JOY How to deal with criticism and backlash "Despite having so much success in life, I felt empty, unhappy and unfulfilled. It wasn’t until I investigated it, and gave myself space and time that I was able to find joy again.” - Dr. Tiffany Moon

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25:53

Bravery in the Micro-Moments: Everyday decisions that...

The Brave Enough Show for Women Physicians ·

2025/07/11

In this episode of The Brave Enough Show, Dr. Sasha Shillcutt discusses: Redefining Bravery: It’s Not Just the Big Leaps The Power of “No” Without Guilt Speaking Up When It’s Easier to Stay Silent Courage is a Muscle: Build It Daily “Courage isn’t always a loud, big move. Sometimes it’s whispering to yourself I won’t shrink today.” - Dr. Sasha Shillcutt Brave Enough CME Conference 2025 This conference will specifically address how to combat the isolation of women working in healthcare

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40:43

Sharing Our Stories Can Save Us: Transitions and new...

The Brave Enough Show for Women Physicians ·

2025/07/04

In this episode of The Brave Enough Show, Dr. Sasha Shillcutt and Dr. Stacy Wentworth discuss: How to turn a career letdown into a comeback Saying no to unpaid work can lead to career success Stepping into brave spaces and creating our own story “Asking yourself, 'who is driving the bus? And who has not been driving the bus, that should have a turn?' Is a great question to make brave moves.” - Dr. Stacy Wentworth Dr. Wentworth is an award-winning physician, author, and cancer

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34:38

When the Golden Cage Feels Like Home

The Brave Enough Show for Women Physicians ·

2025/06/27

In this episode of The Brave Enough Show, Dr. Sasha Shillcutt and Dr. Kara Pepper discuss: The courage to walk away from prestigious, stable careers when they no longer align. Trusting yourself when you decide to do a 180 in your life The first thing people should do when considering a career change Helpful questions to reflect on before making a change Top mistakes physicians make when creating change “You are absolutely worth a life you won’t regret.” -Dr. Kara Pepper Dr. Kara

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21:48

Permission to Be Bold

The Brave Enough Show for Women Physicians ·

2025/06/20

In this episode of The Brave Enough Show, Dr. Sasha Shillcutt discusses: Playing small serves no one Risk is inevitable Your boldness will inspire others to rise Comfort is the enemy of purpose Failure is just data collection “Comfort is the enemy of purpose.” - Sasha Shillcutt, MD Brave Enough CME Conference 2025 This conference will specifically address how to combat the isolation of women working in healthcare with strategies to foster deeper connections and promote accountability

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274 results

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