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PODCAST

Vibing with E®

Greetings, lovely people,Raw and Uncut | Educational & Wellness vibes | Vibing With E® & Vibing Out With Guest 🎙️ Weekly vibe drops every Wednesday & Friday | Thanks for choosing to vibe with me! E with the vibes 🥰✨Connect with E 🎙️ https://linktr.ee/Vibingwithe?utm_source=linktree_profile_share

education self-improvement

All Episodes

36:51

Vibe of the day - Black Excellence 👸🏽🤴🏽!

Vibing with E® ·

2024/07/17

Hey everyone,I hope you're all doing well and accomplishing great things! Today's vibe of the day is "Black Excellence👸🏽🤴🏽" - celebrating the achievements, resilience, and contributions of the black community. Let's take a moment to honor the rich cultural heritage, leadership, and creativity that have made a profound impact.Together, let's continue to uplift and support one another. Keep shining!

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51:07

Vibe of the day - Education and Academic Achievement 🎓📚!

Vibing with E® ·

2024/07/10

Hey everyone,I hope you're all doing well and accomplishing great things! Today's vibe of the day is " Education and Academic Achievements 🎓📚! Education and academic achievements are essential for personal and professional growth. They provide the knowledge, skills, and opportunities needed to pursue a fulfilling career and contribute to society. Whether it's learning a new subject, mastering a skill, or earning a degree, education opens doors to new possibilities and empowers individuals to reach

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45:26

Vibe of the day - Youth Empowerment and Mentorship ✊🏽!

Vibing with E® ·

2024/07/03

Hey everyone,I hope you're all doing well and accomplishing great things! Today's vibe of the day is "Youth Empowerment and Mentorship✊🏽! Youth empowerment and mentorship are essential for shaping the leaders of tomorrow. By providing guidance, support, and opportunities for young people, we can help them realize their full potential and become positive forces in their communities. Whether it's through informal mentoring relationships or structured programs, empowering youth to reach their goals

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9:20

1 year update!

Vibing with E® ·

2024/06/26

Hello everyone,Allow me to re-introduce myself, I am Erica Lashai, aka E! "Vibing with E" is run by me🫶🏽. I created this podcast to help people learn about topics that aren't usually discussed often and help them with their mental health! The podcast "Vibing with E" is designed for individuals who are seeking a fresh perspective on various topics and are interested in improving their mental well-being. It aims to provide a safe and inclusive space for listeners to explore new ideas, gain insights,

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47:59

Wellness 101 Lesson Four - PTSD Awareness 😣!

Vibing with E® ·

2024/06/26

Hey everyone,I hope you're all doing well and accomplishing great things! Today is Wellness Day 101 Lesson Four: PTSD Awareness. Post-traumatic stress Disorder (PTSD) is a serious mental health condition that can affect anyone who has experienced or witnessed a traumatic event. It's crucial to understand the symptoms, which can include flashbacks, nightmares, severe anxiety, and uncontrollable thoughts about the event. Recognizing these signs in ourselves and others can lead to timely and effective

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42:49

Vibe of the day - Juneteenth ❤️💚💛!

Vibing with E® ·

2024/06/19

Hey everyone,I hope you're all doing well and accomplishing great things! Today's vibe of the day is "Juneteenth ❤️💚💛". I want to take this opportunity to shed light on the significance and history of Juneteenth, a day that marks the emancipation of enslaved African Americans in the United States. Juneteenth, celebrated on June 19th, commemorates the day in 1865 when Union soldiers arrived in Galveston, Texas, and announced the end of the Civil War and slavery, more than two years after the

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14:21

1 Year Already😱?!

Vibing with E® ·

2024/06/15

Hey everyone,I hope you're all doing well and accomplishing great things! Today "Vibing with E🎙️" is 1 year old! Cheers to everyone who has been listening from day one up until now. I thank you all so much for being with me on this journey and helping the podcast reach this milestone! Your support, feedback, and enthusiasm have been invaluable, and I couldn't have done it without you.Over the past year, I've shared countless stories, explored diverse topics, and grown with you guys together as a

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39:30

Vibe of the day - Black Women's Health👩🏽!

Vibing with E® ·

2024/06/12

Hey everyone, I hope you're all doing well and accomplishing great things! Today's vibe of the day is "Black Women's Health 👩🏽" in honor of National Women's Men's Health. I want to take the time to shed light on various aspects of Black Women's health that often go unaddressed. In honor of May being dedicated to women's health, I want to shed light more on my black women's health. From disparities in healthcare access to underrepresentation in medical research, there's a complex web of factors

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39:33

Vibe of the day - Black Men's Health 👨🏽!

Vibing with E® ·

2024/06/05

Hey everyone,I hope you're all doing well and accomplishing great things! Today's vibe of the day is "Black Men's Health 👨🏽" in honor of National Men's Health. To the Black Men out there Happy June to you guys! I want to take the time to shed light on various aspects of Black men's health that often go unaddressed.It's a day to shine a spotlight on the unique challenges and disparities faced by Black men in healthcare. From systemic barriers to cultural stigmas, myriad factors impact their

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42:57

Wellness 101 Lesson Three - Taking Control🎛️!

Vibing with E® ·

2024/05/29

Hey there everyone, I hope you're all doing well and having a great day! Today is Wellness Wednesday lesson three is all about "Taking Control🎛️"! Taking control of our lives means having the power to make choices that will help us achieve our goals. It also means being accountable for our actions, learning from our mistakes, and having the courage to keep moving forward. This journey of taking control involves setting achievable goals, creating a plan of action, and being determined to follow

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43:33

Vibe of the day - Human Connection🔐!

Vibing with E® ·

2024/05/22

Hello, loving people!I hope you are all well and doing amazing things as well! Today’s vibe of the day is “Human Connection🔐”. This is a reminder that we should connect with the people around us, whether through a phone call, text message, or spending quality time together in person.Human Connection is an important part of our lives and helps us build strong relationships with our loved ones. By connecting with others, we can foster a sense of belonging, trust, and understanding with those around

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50:22

Vibe of the day - Mental Health ⚕️! (National Mental...

Vibing with E® ·

2024/05/15

Hello, loving people! I hope you are all well and doing amazing things as well! Today's vibe of the day is "Mental Health⚕️" which is particularly important to acknowledge and celebrate during National Mental Health Month. Taking care of our mental health is crucial to living a happy and fulfilling life, and it's something that can sometimes be overlooked or dismissed by ourselves or others. Let's all take a moment to prioritize our mental well-being and practice self-care. This can mean different

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46:11

Vibe of the day - Milestone👏🏼! (In honor of reaching...

Vibing with E® ·

2024/05/08

Hey, y'all😘! I hope you all are having an amazing day and are feeling amazing! Today we are celebrating the 50th episode!!! in honor of the podcast reaching 50 episodes, today's vibe of the day is "Milestone"! Thank you all so much for being a part of this journey with me and for making it a success! I'm so grateful for all the support and encouragement you have given me. Let's keep the good vibes going and let's celebrate this milestone together!This milestone is an incredible accomplishment and

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36:59

Vibe of the day - Good Times 🍾

Vibing with E® ·

2024/05/01

Hello, Viber babies 🍾! Wishing you all a happy first day of the month. I hope you're all having a great day and feeling good as well! Today's vibe of the day is "Good Times"! Let's make sure to enjoy each moment of today and make the best of it. Let's spread positive energy and vibes everywhere we go! Let's make this day an amazing one! Let's remember that each day is a gift and that it's important to cherish them. Let's be grateful for all the little and big things in our lives and take the time

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33:18

Vibe of the day - Wellness 101 Lesson two - Just...

Vibing with E® ·

2024/04/24

Hello, loving people! I hope you all are well and doing amazing as well! Today is Wellness Wednesday in honor of the last Wednesday of the month. Today, the lesson of the day is "Just Breathe🧘🏽‍♀️!" Taking a moment to pause and focus on our breath can have a profound impact on our mental and physical well-being. By breathing deeply and intentionally, we can calm our minds, reduce stress and anxiety, and improve our overall health. So, let's take a mindful breath and make the most of this Wellness

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37:01

Vibe of the day - Dreams😘!

Vibing with E® ·

2024/04/17

Hey, vibers babies😘! I hope you all are having an amazing day and are feeling amazing! Today's vibe of the day is Dreams! Dreams are a wonderful source of inspiration and motivation that can help us achieve our goals and live a fulfilling life. Whether it's a dream of starting a business, traveling the world, or finding true love, our dreams can guide us toward a brighter future. It's important to remember that dreams are not just idle thoughts, but can be powerful tools for personal growth and

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37:12

Vibe of the day - Decisions-making‼️

Vibing with E® ·

2024/04/10

Hello beautiful people, Happy Wednesday to you all as well! I hope you all are doing well as well! Today's vibe of the day is centered around the topic of decision-making‼️ Making decisions can be a daunting task, especially when we're faced with difficult choices or uncertain outcomes. However, it's important to remember that every decision we make, no matter how big or small, can have a significant impact on our lives.When it comes to making decisions, it's important to take the time to evaluate

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32:28

Vibe of the day - Speaking up and Speaking out 🗣️!

Vibing with E® ·

2024/04/03

Hello, beautiful people!I hope all is well with you all! Today's vibe will be focused on "Speaking up and speaking out🗣️". We live in an era where it has become increasingly crucial to express our opinions assertively and candidly. Whether it is about raising your voice against an injustice that exists in your community or speaking out about a personal challenge that you are facing, your voice is essential. It holds the power to influence change and make a difference in the world. You must never

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41:42

Vibe of the day - Wellness 101. Lesson one: Let it...

Vibing with E® ·

2024/03/27

Hello Everyone🌬️!Greetings and a very happy Wednesday to you all! I hope this message finds you well and in good spirits on this mid-week day. As we close out the month, I wanted to introduce you to a brand-new initiative called Wellness Wednesdays! Today's topic is all about the art of letting things flow. In our first lesson of Wellness 101, we'll be discussing the importance of releasing the little things that can weigh us down. By acknowledging and letting go of these small stressors, we can

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41:04

Vibe of the day - Social Work Day 🤎! ( Cheers to the...

Vibing with E® ·

2024/03/20

Hello Everyone🤎,Happy Wednesday to you all! I hope all is well with you all as well. Today's vibe of the day is Social Work Day! Cheers to the amazing Social Workers out there as well🤎!However, one group of social workers that deserves special recognition is the Black Social Workers. Black social workers play a vital role in their communities. They understand the unique challenges and systemic issues that Black individuals and families face, and they provide culturally competent services to

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184 results

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