PODCAST

Vibing with E®

education self-improvement

All Episodes

69:37

Vibe Of The Day - Finding Peace in the Pause: Slowing...

Vibing with E® ·

2025/11/19

This week’s vibe is all about embracing the power of slowing down. We’re so used to running, grinding, and pushing ourselves that we forget how refreshing—and necessary—it is to pause. This episode breaks down how stillness can actually move you forward, sharpen your mind, and help you reconnect with your purpose. Pausing is not falling behind. Pausing is preparing for your next level.✨ In this episode, we cover:Why slowing down is essential for clarity, creativity, and emotional balanceHow rest and

76:35

Vibing Out With Guest #26🎧🚀

Vibing with E® ·

2025/11/14

Vibing Out With Guest is proof that every story, no matter where it starts, has the power to inspire others. This week’s episode —the 26th guest appearance on the show brings the vibes! 🎉In this dynamic conversation, we explore how personal development, creative transformation, and business identity come together to shape a bold, purpose-driven artist. Antoine shares how FreeCare was born, how “Martian Man” represents his next evolution, and why embracing your authentic identity is the real key to

69:57

Vibe Of The Day - Grace Over Guilt: Choosing...

Vibing with E® ·

2025/11/12

This week’s vibe is all about letting go of the weight that guilt places on your heart. We’re unpacking what it means to choose grace—on the days you’re strong, the days you’re tired, and the days you’re still learning who you are. Grace is not an excuse; it’s a permission slip to grow at your own pace, with compassion guiding your steps.✨ In this episode, we cover:Why guilt drains emotional energy and keeps you stuck in self-pressureHow practicing grace encourages mental clarity, healing, and

84:10

Vibing Out With Guest #25🏦💚

Vibing with E® ·

2025/11/07

Vibing Out With Guest is proof that every story, no matter where it starts, has the power to inspire others. This week’s episode marks a special milestone—the 25th guest appearance on the show! 🎉In this powerful and insightful conversation, we’re sitting down with Mrs. Johnson and Dr. Cornish, two incredible women who embody wisdom, leadership, and purpose. Together, they open up about Financial Empowerment, Life Transitions, and Legacy & Impact—three pillars that shape not only personal growth

73:45

Vibe Of The Day - The Gift of Gratitude: Finding Joy...

Vibing with E® ·

2025/11/05

This week’s vibe is all about embracing gratitude as more than a feeling—it’s a lifestyle. We dive into how practicing gratitude daily can help you see joy in your journey, even when life feels uncertain. Gratitude transforms your perspective, grounding you in peace and helping you find beauty in every season of growth.✨ In this episode, we cover:The real meaning of gratitude and how it changes your mindset.How gratitude turns everyday moments into sources of joy.The connection between gratitude,

81:42

Wellness 101 Lesson 20: The Art of Letting Go

Vibing with E® ·

2025/10/29

This week’s episode is a soft yet powerful reminder that peace often begins with release. In The Art of Letting Go, we explore how to detach from what’s draining you, forgive what can’t be changed, and trust the timing of your journey. Letting go doesn’t erase your story—it refines it🌿.✨ In this episode, we cover:The emotional and spiritual freedom that comes with releaseHow to identify what’s weighing you down—mentally, emotionally, or energeticallyGentle practices to help you process and let go

76:35

Vibing Out With Guest #24💐👯‍♀️

Vibing with E® ·

2025/10/24

Vibing Out With Guest is proof that every story, no matter where it starts, has the power to inspire others. This series continues to grow, and today’s episode is a reminder of why we started—real conversations that inspire, uplift, and connect. In this powerful conversation, we sit down with our 24th guest, Sade. Sade brings incredible honesty and vulnerability to the mic as she discusses navigating mental health struggles and finding the strength to keep pushing through. Drawing from her own

79:12

Vibe of the Day - The Balance of Boundaries:...

Vibing with E® ·

2025/10/22

✨In this episode, we cover:Why boundaries are a crucial, non-negotiable part of self-care and healing.The difference between internal and external boundaries and how to set both.Practical scripts for clearly and kindly communicating your needs to others.How to handle the guilt that often comes after setting a necessary boundary.Protecting your peace and time during times of stress or change.This conversation serves as a reminder that your peace is your greatest asset. It encourages you to step into

69:04

Vibe of the Day - Habits That Heal: Building Routines...

Vibing with E® ·

2025/10/15

This week’s vibe is all about creating routines that nourish your mind, body, and soul. Instead of focusing on perfection, it’s about progress—building habits that serve you, not drain you.✨ In this episode, we cover:Why healthy habits start with self-compassion, not self-criticismHow to identify what routines truly support your well-beingThe connection between mental health and daily structurePractical tips for building and maintaining positive habitsHow to reset when life throws you off trackThis

66:10

Vibe Of The Day - Honoring Heritage: Lessons from the...

Vibing with E® ·

2025/10/08

This week’s vibe is all about looking back to move forward. Honoring heritage means embracing the cultural roots, traditions, and stories that shape our identity and resilience. It’s about carrying the wisdom of those who came before us so we can live more rooted, purposeful, and confident lives today.In this episode, we cover:Why honoring heritage builds pride and confidence in identityHow cultural traditions strengthen families and communitiesThe role of heritage in navigating self-discovery and

105:18

Vibing Out With Guest #23📚⭐️

Vibing with E® ·

2025/10/03

Hey everyone,I'm so excited to share this week’s episode of our bonus series, Vibing with Guests 🥂!Vibing Out With Guest—proof that every story, no matter where it starts, has the power to inspire others.This series continues to grow, and today’s episode is a reminder of why we started—real conversations that inspire, uplift, and connect.In this inspiring conversation, we sit down with DaShawn, a passionate advocate for youth, mentorship, and community change. Drawing from his own life experiences,

73:25

Vibe of the Day - Healing in Transition: Embracing...

Vibing with E® ·

2025/10/01

This episode explores how healing, honoring your roots, and cultivating intentional habits can help you not only survive change but also thrive through it. Together, we explore what it means to carry wisdom from the past into the present while preparing for the future.✨ In this episode, we cover:Why healing is necessary for growth and balanceHow embracing heritage grounds us in identity and strengthThe power of habits in building resilience during seasons of changeReal-life tools to thrive through

87:22

Vibing Out With Guest #22🎬⭐️

Vibing with E® ·

2025/09/26

Hey everyone,I’m so excited to bring you another powerful conversation in our bonus series, Vibing Out With Guest 🥂! Vibing Out With Guest—proof that every story, no matter where it starts, has the power to inspire others.This series continues to grow, and today’s episode is a reminder of why we started—real conversations that inspire, uplift, and connect.This week, we’re vibing with Syncere, a young dreamer with bold goals, a resilient spirit, and a passion for building his future. Together, we

68:17

Wellness 101 Lesson 19 - Learning to Rest Without Guilt

Vibing with E® ·

2025/09/24

This episode dives into why rest isn’t a luxury—it’s a necessity. Too often, guilt robs us of the peace that comes with simply slowing down, but rest is one of the most powerful tools for wellness and balance.✨ In this episode, we cover:Why rest is not laziness, but fuel for strength and clarityHow to unlearn hustle culture and embrace balanceThe importance of small pauses and intentional self-careRest as a foundation for creativity, resilience, and joyWhy resting without guilt is an act of love to

83:30

Vibing Out With Guest #21👕🌍

Vibing with E® ·

2025/09/19

Hey everyone,I’m so excited to share this week’s episode of our bonus series, Vibing with Guests 🥂!This week, we welcome back Ty—a returning guest, clothing brand owner, and content creator. In this conversation, Ty opens up about the heart of his brand, his role in shaping culture, and the lifestyle choices that keep him grounded and growing.Through his transparency, vision, and commitment, Ty shows us that building a brand and content is more than business—it’s about purpose, culture, and

54:30

Vibe of the Day - The Power of Lifelong Learning:...

Vibing with E® ·

2025/09/17

Hey everyone,I’m so excited to share this week’s vibe, “The Power of Lifelong Learning: Education Beyond the Classroom.” 📚✨This episode is all about embracing education as a journey that never ends. Lifelong learning isn’t just about grades, diplomas, or classroom walls—it’s about growth through everyday lessons, self-discovery, and curiosity. From conversations that spark new perspectives to skills built through trial and error, every moment has the power to teach us something valuable.🔑 In this

92:06

Vibing Out With Guest #20🏈🎙️

Vibing with E® ·

2025/09/12

Hey everyone,I’m so excited to share the latest episode of our bonus series, Vibing Out With Guest 🥂!Every month, 1–3 guests join me on a Friday to connect with you all and share meaningful conversations.This episode is a special milestone—it marks the 20th guest appearance on Vibing Out With Guest! 🎉Today we’re vibing with DevonTez—an artist, storyteller, football coach, and cultural voice. We delve into how music became both an outlet and a mission, the discipline and leadership lessons sports

65:44

Vibe of the Day - Breaking the Silence: Suicide...

Vibing with E® ·

2025/09/10

Hey Viber Friend,I’m so honored to bring you this week’s powerful and necessary conversation on “Breaking the Silence: Suicide Prevention Awareness.” 💛This episode is all about opening the door to conversations that too often stay locked behind stigma. We dive deep into the reality of mental health struggles, the importance of speaking up, and how awareness can literally save lives.✨ In this episode, we unpack:What it really means to break the silence and create safe spaces for healingHow suicide

93:37

Vibing Out With Guest #19🧑‍🧒💼

Vibing with E® ·

2025/09/05

Hey everyone,I’m so excited to share the latest episode of our bonus series, “Vibing with Guests” 🥂!Every month, 1–3 guests will be joining me on a Friday to connect with you all and share meaningful conversations.In this powerful episode, we sit down with Mike, a dedicated father, life insurance professional, and advocate for resilience. Mike opens up about his custody journey, including the life-changing day on March 31, 2021, when he officially won custody of his daughter.With over 10 years of

56:59

Vibe of the Day - Back to School, Back to Balance

Vibing with E® ·

2025/09/03

Hey Viber Friends! 💛 I hope you’re feeling ready and refreshed, because today’s episode is all about finding your rhythm as we head into a brand-new season: Back to School, Back to Balance. ✨Back-to-school season isn’t just about fresh notebooks and new classes—it’s about creating harmony between school, work, personal life, and self-care. Whether you’re a student, parent, or just someone navigating a shift in routine, this vibe is for you. Because balance isn’t perfection—it’s grace, rhythm, and

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