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PODCAST

You Can Call Me "Bossy"

Mary-Theresa Tringale

The You Can Call Me “Bossy” Podcast is designed to support high-achieving, high-performance women navigate the label “bossy” and all the responsibility, stigma, growth, and power that comes along with it. As a fellow high-achiever, high-performer and “bossy” lady, I have had to navigate the waters of this label since I was a little girl. The shame, pressure, misunderstanding, and fear associated with this label has dictated a lot of the choices and actions I’ve taken in my life, as

business careers

All Episodes

18:34

EP 137: QUICK HIT: Forgive Yourself

You Can Call Me "Bossy" ·

2025/02/25

Welcome to the YOU CAN CALL ME “BOSSY” PODCAST!In this quick hit episode, I talk all about the transformative power of self-forgiveness. It is crucial to give ourselves a break for not always living up to our expectations and the importance of acknowledging the growth we've achieved. I shed light on how our subconscious mind influences our words and actions, and why it's vital to pay attention to these cues. Whether you're reaching new personal milestones or simply trying to balance

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35:49

EP 136: REAL-LIFE EFT TAPPING - Embracing Confidence...

You Can Call Me "Bossy" ·

2025/02/20

Welcome to another real-life EFT Tapping Session on the YOU CAN CALL ME “BOSSY” PODCAST! Today I will guide Denise through a transformative session of EFT tapping to tackle self-doubt related to her career as a sober coach. Denise bravely shares her fears and limiting beliefs around making money from her passion for helping others lead an alcohol-free life. Through tapping, Denise works on releasing the feelings of self-doubt, resentment toward others' success, and her dilemmas about

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54:16

EP 135: From Small Town to PR Powerhouse: How...

You Can Call Me "Bossy" ·

2025/02/19

Welcome to a brand new episode of the You Can Call Me “Bossy" podcast. In this insightful episode I sit down with AlessandraPollina, a dynamic entrepreneur championing the cause of female-led businesses. Alessandra's mission to elevate female entrepreneurs through her PR agency, magazine, and podcast is a testament to her drive and vision.Together, we delve into the empowering notion of reclaiming the term "bossy" and discuss its implications in both personal and professional spheres. With

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31:43

EP 134: QUICK HIT: 5 Reasons You NEED to Be in THE...

You Can Call Me "Bossy" ·

2025/02/18

Welcome to the YOU CAN CALL ME “BOSSY” PODCAST!In this quick hit episode, I am diving into the heart of community and growth by talking about the transformative power of joining my supportive membership program—The Club. I start by going over The Club’s inception, highlighting the impact of our monthly workshops, live coaching, and vibrant community space. From empowering workshops on manifestation and goal setting to live group coaching sessions, The Club is designed to help

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32:23

EP 133: REAL-LIFE EFT TAPPING - Conquer Self-Doubt...

You Can Call Me "Bossy" ·

2025/02/13

Welcome to another Live EFT Tapping Session on the YOU CAN CALL ME “BOSSY” PODCAST! In today's episode I invite you to a transformative session with Macair, one of my cherished clients. Together, we delve into the struggles and fears that come with managing a business, touching on themes of self-doubt, fear of failure, and the pressure of balancing personal and professional life.Macair opens up about her experiences and desires to shift from feeling overwhelmed and inadequate to embracing

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23:18

EP 132: QUICK HIT: Celebrating One Year of You Can...

You Can Call Me "Bossy" ·

2025/02/11

Welcome to the YOU CAN CALL ME “BOSSY” PODCAST!Welcome to the special one-year anniversary episode of the "You Can Call Me Bossy Podcast"! Today we're getting deep into the inspiration behind the podcast and the journey it took to bring this idea to life. We'll explore the powerful concept of being called 'bossy' versus being seen as a leader, inspired by Sheryl Sandberg's book "Lean In." We'll discuss how the podcast is a celebration of strong, driven women who embrace their authenticity

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41:33

EP 131: REAL-LIFE EFT TAPPING - Releasing Control and...

You Can Call Me "Bossy" ·

2025/02/06

Welcome to another Live EFT Tapping Session on the YOU CAN CALL ME “BOSSY” PODCAST! In today's episode engage in a transformative coaching session with Melis, a dedicated wife, mom, and business owner facing the challenge of balancing her responsibilities. Melis bravely opens up about a deep-seated limiting belief that has been holding her back: the feeling that she must do everything herself or risk everything falling apart.Throughout the episode, I guide Melis through an EFT tapping

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52:58

EP 130: Exploring Lenormand with Emily Rose on...

You Can Call Me "Bossy" ·

2025/02/05

Welcome to a brand new episode of the You Can Call Me “Bossy" podcast. Today I am thrilled to introduce you to the unique and insightful Emily Rose, a professional card reader with a fresh perspective on the world. Emily discusses her journey with Lenormand cards, a straightforward and sassy type of divination that resonates with her direct and honest style. With years of honing her skills, Emily has not only become a proficient reader but also a mentor for emerging professional readers

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21:26

EP 129: QUICK HIT: Permission for Accountability

You Can Call Me "Bossy" ·

2025/02/04

Welcome to the YOU CAN CALL ME “BOSSY” PODCAST! In this quick hit episode, I talk about the often overlooked but crucial topic of accountability. Drawing from my personal experiences, I discuss the societal expectations thrust upon us post-college and the challenges of navigating adulthood without proper guidance. I will emphasize the transformative power of external accountability in achieving personal growth and share insights from my coaching programs. Whether it's through social media

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42:57

EP 128: REAL-LIFE EFT TAPPING - Navigating...

You Can Call Me "Bossy" ·

2025/01/30

Welcome to another Live EFT Tapping Session on the YOU CAN CALL ME “BOSSY” PODCAST! In today's episode I get into an insightful and transformative EFT (Emotional Freedom Techniques) tapping session with Ina, a dedicated client from Romania. Ina, who usually works with children and their families, opens up about her fears and self-doubt regarding expanding her therapy practice to work with adult clients.Throughout this raw and empowering episode, listeners will hear Ina's vulnerability as

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19:25

EP 127: QUICK HIT: The Power of Community

You Can Call Me "Bossy" ·

2025/01/28

YOU CAN CALL ME “BOSSY” PODCASTTITLE: EP 127: QUICK HIT: The Power of Community Welcome to the YOU CAN CALL ME “BOSSY” PODCAST! In this quick hit episode, I will get into the transformative power of the community founded within my membership group, The Club. I will go into details about an exceptional goal-setting workshop that took place on January 12 and introduces listeners to the concept of “future bragging.” I bring up the significance of collective motivation, support and bring to

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50:50

EP 126: REAL-LIFE EFT TAPPING - Brittany’s EFT...

You Can Call Me "Bossy" ·

2025/01/23

Welcome to another Live EFT Tapping Session on the YOU CAN CALL ME “BOSSY” PODCAST! In today's episode, we dive into an intimate and transformative one-on-one coaching session between our myself and one of my clients named Brittany.. As she takes strides in building her online coaching business, Brittany grapples with the fears and doubts typical of entrepreneurship—fear of the unknown, concerns about financial stability, and a foundational struggle with creativity.Throughout the episode, I

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47:31

EP 125: Embracing Spiritual Gifts and Personal...

You Can Call Me "Bossy" ·

2025/01/22

Welcome to a brand new episode of the You Can Call Me “Bossy" podcast. Today we have a conversation that will inspire and uplift you. Joining us all the way from across the pond is my friend and spiritual coach, Tonya Mills. Tonya and I met through a mastermind group, and she's been a part of my journey since the conception of this podcast.Tonya is a spiritual coach, intuitive mentor, and hypnotherapist for female entrepreneurs. Her passion lies in helping women step into their power

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19:00

EP 124: QUICK HIT: Gratitude For All that Is

You Can Call Me "Bossy" ·

2025/01/21

Welcome to the YOU CAN CALL ME “BOSSY” PODCAST!I have a very special quick hit episode this week . Inspired by a gratitude visualization I first encountered from Tony Robbins at an Oprah event, this episode aims to lift you up even when life feels overwhelmingly tough. Recently, during our January workshop in The Club, I had the opportunity to share this visualization. Despite a humorous technical hiccup with my Spotify, the practice proved so powerful that I decided to record it

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16:58

EP 123: EFT TAPPING - Big Delusional Goals

You Can Call Me "Bossy" ·

2025/01/16

Welcome to another REAL LIFE EFT Tapping Session on the YOU CAN CALL ME “BOSSY” PODCAST!The theme of this EFT Tapping session is “big delusional goals.” Today I am diving into a transformative session tailored for those audacious, seemingly delusional goals that high-achieving women often crave. We'll explore how allowing ourselves to dream big can align our subconscious mind with the miracles we wish to manifest.Whether you're struggling to get out of your own way or finding it hard to

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32:51

EP 122: QUICK HIT: Visualization for 2025 Goal Setting

You Can Call Me "Bossy" ·

2025/01/14

Welcome to the YOU CAN CALL ME “BOSSY” PODCAST!In this quick hit episode, even though I’m battling a bit of a head cold, I’m here to talk about something incredibly important – goal setting for 2025 using powerful visualization techniques. From the comfort of my Peloton bike, which has been my go-to for staying active while under the weather, I’ve been reflecting on how to leverage visualization to reprogram our subconscious minds, much like setting a precise destination in your GPS.We’ll

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54:55

EP 121: REAL-LIFE EFT TAPPING - Breaking Free from...

You Can Call Me "Bossy" ·

2025/01/09

Welcome to another REAL LIFE EFT Tapping Session on the YOU CAN CALL ME “BOSSY” PODCAST!The theme of this EFT Tapping session is “Overcoming Perfectionism.” And we have another live EFT tapping session for you today. Angela joins us to explore how EFT can help release deep-seated perfectionism, a trait that has significantly impacted her life. She opens up about her childhood experiences, where the pressures to be a "good girl" and achieve perfection started. This conversation reveals how

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53:01

EP 120: From Financial Struggles to Financial Power...

You Can Call Me "Bossy" ·

2025/01/08

Welcome to a brand new episode of the You Can Call Me “Bossy" podcast. Today, we have a truly inspiring guest, Eleanor Prisco. Eleanor is a dedicated money and mindset coach who focuses on empowering women to achieve financial independence and confidence. In this episode, we dive deep into Eleanor's personal journey from a financially challenging upbringing to becoming a financial strategist helping others. We'll explore the complex relationship women often have with money, influenced by

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19:56

EP 119: QUICK HIT: Master Your Mindset: Rewiring...

You Can Call Me "Bossy" ·

2025/01/07

Welcome to the YOU CAN CALL ME “BOSSY” PODCAST!In this quick hit episode, I get into all about reprogramming your subconscious mind for success. Inspired by an interesting conversation with one of my new one-on-one clients and our mutual read, "The Let Them Theory" by Mel Robbins, we're diving deep into the power of affirmations and mindset work. We explore how your subconscious is always working to prove you right—whether it's enforcing negative beliefs or enabling positive changes

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16:09

EP 118: EFT TAPPING - An Abundant 2025

You Can Call Me "Bossy" ·

2025/01/02

Welcome to another EFT Tapping Session on the YOU CAN CALL ME “BOSSY” PODCAST!CLICK HERE to book your FREE 1:1 Clear it the F*CK Out Call to clear a block or fear holding you back!The theme of this EFT Tapping session is “An Abundant 2025.” Today's episode marks our first release of 2025. In this session, I’ll guide you through tapping on various meridian points to shift your mindset, release limiting beliefs, and embrace an abundant 2025. Whether you're feeling high on the intensity scale

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