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PODCAST

Will Run For...

A few friends talking about running, training, and what makes us happy. Join us as we share our running experiences, including local 5Ks, ultra trail runs, RunDisney events and everything in between. Also, we celebrate the achievements of our community of runners in our Goal Getters segment. Find us on Facebook and Instagram @WillRunForPodcast Tag us in your pictures and stories and help us grow the community! Visit us at TapeDeckPods.com Comment on FB, IG, email us or send us a voice memo at

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All Episodes

01:39:11

70. Goals for 2023

Will Run For... ·

2023/02/06

A month into 2023 and we're finally chatting about our goals for the year, one of which is kicking Rise & Run's butt in the February Peloton Challenge! Before we get there, we read some reviews that were long overdue for reading and tell you want we're running for. Then we discuss what races we're signed up for, some races we are thinking about adding to our calendars and what other things we might have in mind for the year. We hear from all our Goal Getters and learn about all your goals for

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00:20:49

Inside the Runner's Studio with Alicia

Will Run For... ·

2023/01/30

Welcome back to the studio! Its been a while, but this week we have Alicia Inside the Runners Studio with us! She runs for pizza & donuts, mental health, and community. Once you're done getting to know her, head over to IG and follow her at a_greenlife4588 and remember to book your next vacation with her! . We're excited to continue getting to know members of the Will Run for Podcast Community in these mini episodes where we put the spotlight on you! To be featured as on a future episode email

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01:39:28

69. Your 2023 WDW Marathon Weekend

Will Run For... ·

2023/01/23

One more trip back to the Walt Disney Marathon Weekend as we hear from all our listeners about their experiences, the good & the bad, along with some hot takes you all had about the weekend. We appreciate all of your feedback so much. We know that this podcast would not be what it is without you! Next episode we'll be back to our regularly scheduled program and we'll be talking about what life looks like post Dopey and what our goals for 2023 will be. We'd love to hear about yours! DM or email

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02:27:02

68. 2023 WDW Marathon Weekend Recap

Will Run For... ·

2023/01/16

Where do we even begin to recap the Walt Disney World Marathon Weekend?? Michael, Diana, and Tom successfully completed the Dopey Challenge while Tom joined the ranks as a MARATHONER!!!! Erin played it safe as planned and made her way to the finish line of three of the races. We had such an amazing time and we are here to tell you all about our experiences! Meetups, Expo reviews, our hot takes and race recaps are abound in this episode! It's hard to imagine we couldn't fit all your feedback into it

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00:35:48

On the Ground at RunDisney WDW Marathon Weekend 2023

Will Run For... ·

2023/01/09

Hello from the WDW Marathon weekend 2023!! We are still all down in Disney, but while we were here we recorded some various sound bites to share with you and take you on our journey through the weekend! Take a listen as we all experience a little piece of @tstover2012's first marathon as he, Michael & Diana all took on the Dopey Challenge. We'll be back next week with a full recap from your hosts, followed by a listener generated episode with all of your favorite moment and hot takes on the

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00:38:36

67. Your 2022 in Review

Will Run For... ·

2023/01/02

Happy New Year Will Run For Family! 2022 was filled with so many goals accomplished and we wanted to hear from you about your favorite moments! So in this listen generated episode, we hear right from you what some of your favorite moments of the year were along with a few of your favorite holiday traditions! Thank you so much for listening to us for another year! This community is the most amazing one out there and we appreciate you all so much. We hope 2023 is filled with so many more goals

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01:30:59

66. WDW Marathon Weekend 2023 Preview

Will Run For... ·

2022/12/19

This week we give our final Dopey training updates and go through the dos and don'ts of WDW Marathon weekend. Chapters Open 0 - 6:50 WDW training talk 6:50 - 30:26 WDW Preview 30:26 - 1:30:59 Come laugh with us as we share our running experiences and talk about everything from our favorite beer runs to our chafing nightmares. Tell us what YOU run for... Email us or leave a voice memo at WillRunForPodcast@gmail.com Find us on Facebook and Instagram @WillRunForPodcast Tag your pictures and

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00:20:22

Inside the Runner's Studio with Brittany

Will Run For... ·

2022/12/12

We're back Inside the Runners Studio and this week we have Brittany with us! She runs for a better version of herself, her family, and the amazing friendships she's made (and maybe all the southern food and drinks!) Get to know her and then head to IG and follow her at @bleighgo. . We're excited to continue getting to know members of the Will Run for Podcast Community in these mini episodes where we put the spotlight on you! To be featured as on a future episode email us at

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00:27:17

Inside the Runner's Studio with Jack

Will Run For... ·

2022/12/05

This week we are Inside the Runners Studio with long time listener & friend of the pod Jack! Somewhat local legend to Erin & Michael for having run so many of our local New Jersey towns using City Strides and just a fast friend we've been following and admiring for years, we were excited to have him join us so that we could get to know him better! . We're excited to continue getting to know members of the Will Run for Podcast Community in these mini episodes where we put the spotlight on

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01:17:56

65. Philadelphia Marathon Weekend Recap

Will Run For... ·

2022/11/28

We intended for a mini episode to recap the Philadelphia Marathon Weekend, but as usual things got chaotic, we rambled on and added what we're running for & something good and suddenly... here we are with a full length episode. No one is surprised right? Michael & Erin remembered to recount a few stories from their time early in the month volunteering at the Batona Trail Races. Then Diana, Tom & friends ran the Patriot Challenge, Michael & Erin met them for dinner & some

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01:28:00

64. Training is going well... or is it?

Will Run For... ·

2022/11/21

In a much more lighthearted episode from our last one, we are back to our usual chaos. We do some more housecleaning, read a couple 5 star reviews, and tell you what we're running for. Then we catch up with our Goal Getters before Erin gives an update on her return to run and everyone else gives an update on how all our training is going and then as always we end with something good..... before Tom leaves you with his random words of wisdom. . Chapters Open 00:00 - 13:14 Reviews 13:14 - 16:56

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00:18:18

Inside the Runner's Studio with Marcia

Will Run For... ·

2022/11/14

This week we are Inside the Runners Studio with Marcia who took time out of a race weekend to come chat with us! It was quite the kerfuffle! Need to know what a that is? Keep listening & find out as everyone tries to find the definition and then stay for one of the funnier curse word stories we've had! Follow Marcia at @marciagehring! . We're excited to continue getting to know members of the Will Run for Podcast Community in these mini episodes where we put the spotlight on you! To be featured

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01:55:19

63. The Emotions of Running

Will Run For... ·

2022/11/07

Buckle up Friends, this one is a doozy. This week we get into our feelings and discuss the emotions of running. But before we do, we take care of some house cleaning items and discuss Philly Marathon weekend, our new facebook group, remind you of our Disney Marathon Weekend meetup, and announce the winner of the Will Run For Fall Scavenger Hunt. Then we tell you what we're running for, Michael gives a quick recap of the Patapsco 50k, and Diana and Tom chat about the BARCStoberfest in Baltimore. Erin

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00:31:28

Inside the Runner's Studio with Meridith

Will Run For... ·

2022/10/31

Another week in the Runners Studio and this week are talking to Meridith! She's been with us since the beginning and it's about time we got her on to get to know her better! She's leading the charge of the Host Tom fan club and she's a girl after Erin's heart because she runs for dog sightings! She also runs for friendship and self satisfaction. Find her on all social media platforms at @scootadoot! . We're excited to continue getting to know members of the Will Run for Podcast Community in these

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01:21:04

62. Goals, Injuries and Mispronunciations

Will Run For... ·

2022/10/24

This week we start the episode with some announcements, including our new Facebook page and our Disney Marathon Meet-Up date & location! We catch up on what we're running and pelotoning for in Erin's case and celebrate our Goal Getters, while once again struggling with IG handles. We chat about our training and Diana & Tom talk about the Army 10 miler they ran and we wrap up with something good! Join our Facebook Group! https://www.facebook.com/groups/687252825194347 . Chapters Open 0 -

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00:26:07

Inside the Runner's Studio with Allison

Will Run For... ·

2022/10/17

This week we are back Inside the Runners Studio with Allison! It was so much fun getting to know her and things quickly went a little crazy as Diana & her bonded over fangirling at the New Kids on the Block concerts which as you can predict took a ridiculous turn. She runs for Finish Lines and showing other YES YOU CAN! Once you're done listening head over to IG and follow her at @girlwithoutattoo. . We're excited to continue getting to know members of the Will Run for Podcast Community in these

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01:06:49

61. "Race Canceled...Wedding On"

Will Run For... ·

2022/10/10

Michael & Erin were supposed to run the City Invisible 12hr Race, but unfortunately the remnants of hurricane Ian had other plans. The race was canceled and with nothing else on the agenda, they improvised and decided to get married instead! Just Kidding! Well, about improvising, not about getting married! We really did that! The best part is our very own Tom got ordained so that he could perform the ceremony! We recap the details after we give an update on what we're running for and celebrate

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00:25:23

Inside the Runner's Studio with Raf

Will Run For... ·

2022/10/03

This week we have one Raf... no longer from PA, or NY... Inside the Runners Studio. He runs to find peace and reflection time amidst a busy life & career and for his health so that he can spend quality years with his loving wife. We'd tell you where to follow him, but by the time you listen, his IG handle will probably reflect a new place he's living and exploring! But as of today, find him at @sdraf__c. . We're excited to continue getting to know members of the Will Run for Podcast Community

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00:28:34

Inside the Runner's Studio with Jen Lampron

Will Run For... ·

2022/09/26

This week we are Inside the Runners Studio with another one of our favorite New Hampshire BRFs, Jen! She trolls Tom a little more about those cold dark runs and we love her for it! As we always do, we had so much fun getting to know her! . We're excited to continue getting to know members of the Will Run for Podcast Community in these mini episodes where we put the spotlight on you! To be featured as on a future episode email us at willrunforpodcast@gmail.com

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02:04:21

60. A Bird in Hand and the Rise of the Knob

Will Run For... ·

2022/09/19

Surprise! We're back early! We had two big weekends and didn't want to make you wait to hear about them! We were at Bird in Hand Half Marathon last weekend in beautiful Lancaster County, PA where we ran with friends and met up with the Rise & Run crew! Then this past weekend we returned to the Knob! It was another great weekend meeting listeners and hanging out with friends and climbing mountains. The word of this weekend was "mean"... as in Ben from Allegheny Trailrunners is just MEAN. Find out

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