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PODCAST

The DFO Rundown

The Nation Network

Jason Gregor is joined by Jeff Marek on Monday"s and Mike Rupp on Friday"s to bring you the latest from around the hockey world with inside scoops, analysis, and debate. Hosted on Acast. See acast.com/privacy for more information.

sports hockey

All Episodes

1:00:38

Steven Stamkos Returns to Tampa Bay

The DFO Rundown ·

2024/10/28

Jason and Frank are back with another fresh episode of The DFO Rundown. The guys kicked off today’s show with some drama in Long Island. The Islanders are seemingly having some issues between Head Coach, Patrick Roy, and GM, Lou Lamoriello.They then jump right into the Maple Leafs extension of Jake McCabe. (5 Years - $4.51M)Tonight is a big night for Steven Stamkos, heading back to Tampa for the first time since being traded. Will this trade end up being a smart move? We suspect a warm welcome for

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58:18

Are The Minnesota Wild Legit?

The DFO Rundown ·

2024/10/24

Jason and Frank are back with another fresh episode of The DFO Rundown. The guys kicked off today’s show with a little bit of talk about Halloween including how they handle giving out candy at their house.They then got into some talk about a pair of teams who are continuing their hot streaks to start the year: the Calgary Flames and the Minnesota Wild.Frank admitted that he should have been higher on the Wild and listed the reasons why they will be a playoff team this season. Gregor talked about how

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1:00:55

Are tensions high in Pittsburgh? PLUS: A look back at...

The DFO Rundown ·

2024/10/21

Jason and Frank have a fresh episode of The DFO Rundown for you to begin your week with. After some banter about Halloween, the guys got into the hockey talk and they began today’s show with a bit of a different vibe as they decided to look back at the 2020 NHL Draft and each pick their starting five from that class.Players like Alexis Lafreniere and Tim Stutzle are both locked up front, and Brock Faber and Jake Sanderson are on the blueline as well. After that, there are some pretty good debates

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56:11

History in Pittsburgh & Goalie Woes Around The League

The DFO Rundown ·

2024/10/17

Jason and Frank are back with another new edition of The DFO Rundown as they broke down the biggest headlines from around the NHL. Today, they begun with a pair of big milestone moments that went down last night in Pittsburgh as both Malkin and Crosby hit big numbers.Talking about the Penguins' start to the year naturally led to some conversation about Tristan Jarry’s struggles, which continued last night. Do the Pens have a goalie problem? Or is Jarry now strictly the backup?From there, the guys

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1:01:23

The State of the Goaltending Market

The DFO Rundown ·

2024/10/14

Frank and Jason are back with a fresh edition of the DFO Rundown as the first weekend of the regular season is behind us. Now that every team has taken to the ice a handful of times, some fascinating storylines have emerged.They began the show by talking about the Pittsburgh Penguins first few games and the goalie controversy that could be brewing there. Head Coach Mike Sullivan had some interesting comments on the decision to play Joel Blomqvist over Tristan Jarry.That conversation eventually led

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1:01:06

Alexis Lafreniere’s Next Deal & The Sabres Struggles

The DFO Rundown ·

2024/10/11

Frank and Jason are back with a fresh episode of the pod. Pretty much every team in the league has played a game now as the season is a few days old and there are plenty of storyline developing.They started off by talking about the effects of Hurricane Milton on the Tampa Bay Lightning and why the organization decided to postpone a game rather than have emergency resources be used trying to make it happen. Frank had some info on what’s been happening behind the scenes.From there, they got into

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1:00:17

A New Era Begins in Utah

The DFO Rundown ·

2024/10/08

Hockey season is finally here. The offseason is over and after a few games in Europe to begin the season, the other 30 teams in the league are ready to start their regular season campaigns. To kick things off, Frank Seravalli flew to Utah where the first game in franchise history will take place tonight.They talked about the change that the players are going through this season after moving from Arizona and also, how committed Utah’s ownership and management is to making sure this is a long-term

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1:21:46

Pacific Division Preview

The DFO Rundown ·

2024/09/30

With October knocking at the door, Jason and Frank wrapped up their division previews by breaking down how they expect things to play out in the Pacific Division.They started off at the bottom of the division, where last season was miserable for the likes of San Jose and Anaheim, but there are reasons for optimism heading into the 2024-25 season.The Sharks of course had the first overall pick and will have Macklin Celebrini in the lineup when the season begins. On top of that, GM Mike Grier added a

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1:03:50

Atlantic Division Preview

The DFO Rundown ·

2024/09/26

The DFO Rundown division previews continued to roll on and today, the guys zeroed in on the Atlantic Division. For the last few seasons, the division has been relatively top-heavy with a handful of legit Stanley Cup contenders and the rest of the division trying to step out of rebuilds. Will the 2024-25 season feature more of the same? Or can one of the bottom four teams finally take a big step forward?They kicked things off with the Montreal Canadiens, who didn’t have a crazy summer by any means

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1:16:26

Central Division Preview

The DFO Rundown ·

2024/09/16

Today, Jason Gregor and Frank Seravalli continued their division preview series with a fresh episode of The DFO Rundown. Today’s episode focused on the Central Division, which saw a handful of teams that made some major offseason changes.Before they got into that, they welcomed a new partner into the show: Fountain Tire. That led to some questions that Frank had about how winter tires work up in Canada. They also talked about the news of James Van Riemsdyk signing in Columbus. Frank says it’s the

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1:13:50

Metro Division Preview

The DFO Rundown ·

2024/09/09

With the NHL regular season just a month away, Jason and Frank began their division preview series. Today, they took a look at the Metro Division. They started at the bottom of the division and broke down the Columbus Blue Jackets. It’s been a heartbreaking few weeks for the organization and it will be an emotional season following the passing of Johnny Gaudreau. The guys talked about their outlook heading into the season.From there, they talked about the New Jersey Devils, who seem primed to be one

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56:56

Remembering Johnny Gaudreau & Recapping Summer Headlines

The DFO Rundown ·

2024/09/05

Jason and Frank are back! After a summer hiatus, the boys returned to begin covering their fifth NHL season together on The DFO Rundown. Today’s pod began on a somber note as they remembered the lives of Johnny and Matthew Gaudreau. The two tragically lost their lives last week and the last few days has seen some very touching tributes from the Blue Jackets and Flames organizations.Frank, who is from the same area as the Gaudreaus, explained the special connection that the local community has to the

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50:55

Michkov lands in Philly, Oilers Hire Bowman & Blue...

The DFO Rundown ·

2024/07/29

Frank and Jason are back after taking a few weeks off to enjoy their summers. While news hasn’t come in at any sort of rapid pace, there have still been some big stories that have dropped over the last two weeks and the guys wanted to pop on the podcast to break everything down.To start the show, they talked about what they’ve been up to so far during their summer breaks and both of them have been dialled into the 2024 summer games. They talked about their favourite events so far and Gregor talked

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1:01:54

Recapping a wild week of offseason moves

The DFO Rundown ·

2024/07/08

After a quick one-week hiatus for the holidays, Jason and Frank are back with a fresh episode of the DFO Rundown as they look back at the week that was around the NHL.To start things off, they looked back at the early stages of free agency and gave a few teams that stuck out in both a positive and negative way. Both the guys really like what the New Jersey Devils have done so far this summer and that led Frank to make a very bold prediction about how next season will play out for the Devils. They

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50:06

A Full Free Agency Preview

The DFO Rundown ·

2024/07/01

We are about 12 hours away from the beginning of NHL free agency and there are a number of major storylines that are really coming down to the wire. From Steven Stamkos in Tampa Bay to Sam Reinhart in Florida, there are a number of negotiations that are still ongoing that will have a major effect on how things play out on Monday as the market opens up.Jason and Frank kicked off today’s podcast by digging into both of those situations. From there, they got into some of the big moves that we got over

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46:16

Going Full Speed Into Offseason Mode

The DFO Rundown ·

2024/06/27

The Florida Panthers are Stanley Cup Champions for the first time in franchise history after taking down the Oilers in Game 7 of the final. Frank and Jason started the show by congratulating the Panthers on the win and talking about what will go down as an all-time Stanley Cup Final.That of course led to some conversation about what the Panthers could get up to this summer and the biggest question that GM Bill Zito needs to find an answer to is whether or not they can find a way to keep Sam Reinhart

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51:06

Seventh Heaven in Sunrise

The DFO Rundown ·

2024/06/24

It all comes down to this! Game 7 in Sunrise, Florida between the Oilers and Panthers for The Stanley Cup. For Edmonton, they’ll be looking to make history as just the second team in NHL history to complete a 3-0 series comeback in the final. For the Panthers, it’s a chance to lift up Lord Stanley on home ice.Gregor kicked things off with a quick vibe check from down in Florida, where he downloaded the Uber app for the first time and had quite the experience. He talked about how Oilers fans are

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47:23

The Offseason Kicks Off With A Bang!

The DFO Rundown ·

2024/06/20

After a wild Wednesday full of activity around the NHL, it’s safe to say that the offseason is officially here. Jason and Frank kicked off the podcast by breaking down the biggest shocker of the day: the deal that sent Pierre-Luc Dubois to the Washington Capitals in exchange for Darcy Kuemper.For Dubois, it’s yet another change of scenery in his young career. Will this finally be the wake-up call that he needs to become a more consistent player? Jason talked about that. Is this a good move for the

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48:29

The Cup Final is Going Back to Florida

The DFO Rundown ·

2024/06/17

The Stanley Cup Final is still alive as the Oilers ran the Panthers out of the building in Game 4 on Saturday night. Frank and Jason kicked off the podcast by talking about the 8-1 beatdown in Edmonton and if the Oilers can roll any amount of this momentum into Game 5 back down in Florida.From an Oilers perspective, they may have started to figure out how to beat Sergei Bobrovsky and they scored eight goals with a few of their big guns, namely Leon Draisaitl and Zach Hyman, still staying quiet. They

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46:16

Breaking Down The Trade Targets Board

The DFO Rundown ·

2024/06/14

Frank and Jason are back with a new episode of The DFO Rundown and to lead today’s show: the Edmonton Oilers are on their last leg. They started the podcast by breaking down what we saw in Game 3 last night as the Panthers jumped out to a big lead and then managed to just hang on for the victory.Frank said watching the Oilers this series has been like a plane crash with the number of things that have gone wrong. Jason thinks it’s been more on the fact that Sergei Bobrovsky has been on a whole

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